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Running版 - 2011跑步总结
相关主题
上电视了!纽约”阿甘” 们 华人马拉松跑者的故事lt100 快报
it's not too early to think about 2011saw this pic of wasatch front 100
Wasatch back relay leg 26 recap状态比较差
正在注册LT 100milesLeadville registration opens Thursday
Some thoughts during my 6 mile tempo run this morningjulian did it!
Wasatch Back 2011BQ time 是否应该update了?另外发现变变真变
The battle of Leadville (6) - Sugarloaf Pass to May QueenAmerican River 50 Mile Report
惨痛的首次和愉快的二次半马经历(1)暴风雨前的宁静
相关话题的讨论汇总
话题: what话题: zero话题: pr话题: run话题: year
进入Running版参与讨论
1 (共1页)
L***0
发帖数: 1283
1
What a year it's been!
Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
March: My first 50K trail race in Oakland. Met many running friends from the
Bay area.
April: Boston marathon, PR, 3:05:02.
May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
June: won my first 5K race + Wasatch back relay baby!
July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
August: Leadville trail 100 miler.
September: recovering and plenty of group runs.
October: Half marathon PR at Cape Cod, 1:24:17.
November: ran in India
December: just keep on running.
No training plans, no GPS, just run baby.
Goal of 2012: simply, run faster.
d*********6
发帖数: 6115
2
What a year!

zero.
the

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

R*****s
发帖数: 41236
3
any racing plan for 2012?

zero.
the

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

m**k
发帖数: 18660
4
faster you will be!

zero.
the

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

w*****0
发帖数: 360
5
what a year and what a life!
f*******g
发帖数: 3304
6
zan from zero to end of the year

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

w********6
发帖数: 12977
7
A year of PR :)
y******n
发帖数: 4527
8
这个编年体很给力

zero.
the

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

M*******o
发帖数: 190
9
No training plans, no GPS, just run baby.
野球拳就这样练到99级的。无敌于世。
g**********y
发帖数: 14569
10
每次看欢喜的帖子都需要极强的心理素质,要是第二天我确实不想跑,就不敢点进来了
c*********n
发帖数: 2120
11
What a fulfilled year! Congratulations!

zero.
the

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

p***r
发帖数: 4859
12
跟着感觉跑,欢喜真的不是常人。

zero.
the

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

i*********5
发帖数: 19210
13
What a year!
For me, it will be remembered as the year I met WHX/LT100!

★ 发自iPhone App: ChineseWeb - 中文网站浏览器

【在 L***0 的大作中提到】
: What a year it's been!
: Jan-Feb: recovering from my most serious injury in years, rebuilt from zero.
: March: My first 50K trail race in Oakland. Met many running friends from the
: Bay area.
: April: Boston marathon, PR, 3:05:02.
: May: Enjoyed a great Bear Mountain 50 miler with friends from NYC.
: June: won my first 5K race + Wasatch back relay baby!
: July: Long Island 73-mile run + 60-mile solo run on Appalachian trail
: August: Leadville trail 100 miler.
: September: recovering and plenty of group runs.

1 (共1页)
进入Running版参与讨论
相关主题
暴风雨前的宁静Some thoughts during my 6 mile tempo run this morning
今天跑山超了两个MTBWasatch Back 2011
决定停跑两天The battle of Leadville (6) - Sugarloaf Pass to May Queen
今天hiking惨痛的首次和愉快的二次半马经历(1)
上电视了!纽约”阿甘” 们 华人马拉松跑者的故事lt100 快报
it's not too early to think about 2011saw this pic of wasatch front 100
Wasatch back relay leg 26 recap状态比较差
正在注册LT 100milesLeadville registration opens Thursday
相关话题的讨论汇总
话题: what话题: zero话题: pr话题: run话题: year