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全部话题 - 话题: 325x3
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s***r
发帖数: 358
1
来自主题: Fitness版 - [bssd] Deadlift 325x3 @ RPE 9
It's harder than it looks:
Full log here:
http://gothicstrength.tumblr.com/post/86500176005/5-21-2014-rts
I will post an update on the progress in a couple of weeks.
a********g
发帖数: 790
2
来自主题: Fitness版 - [bssd] Deadlift 325x3 @ RPE 9
strong pull!
s***r
发帖数: 358
3
来自主题: Fitness版 - [bssd] Deadlift 325x3 @ RPE 9
Thanks!
y*****t
发帖数: 10
4
来自主题: Fitness版 - [bssd] Deadlift 325x3 @ RPE 9
how come you deadlift so much more than squat?
s***r
发帖数: 358
5
来自主题: Fitness版 - [bssd] Deadlift 325x3 @ RPE 9
It is not uncommon for a lot of people, myself included, to have a much
bigger deadlift than squat. For me, I think one of the contributing factors
to the difference is my quad strength lagging behind.
g**4
发帖数: 863
6
来自主题: Fitness版 - [bssd] Deadlift 325x3 @ RPE 9
大牛姿势真是正啊!
s***r
发帖数: 358
7
来自主题: Fitness版 - [bssd] Deadlift 325x3 @ RPE 9
Thanks!
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