j*********8 发帖数: 5 | 1 Rooms available for rent in Levittown 495 41S.
Ready to moving in
$800 (250 s.f) room plus one and half month security
deposit. All utilities, (heat, electric, water, cable /wifi), cover $100/
month in the rent. Share the extra cost with other roommates. Sharing the
kitchen, living room, bathroom and nice yard. Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87.
5 mins driving distance to Hicksville, LIRR station, Nassau University
Medical Center (NUMC).
10 mins to Bethp... 阅读全帖 |
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j*********8 发帖数: 5 | 2 Rooms available for rent in Levittown 495 41S.
Ready to moving in
$800 (250 s.f) room plus one and half month security
deposit. All utilities, (heat, electric, water, cable /wifi), cover $100/
month in the rent. Share the extra cost with other roommates. Sharing the
kitchen, living room, bathroom and nice yard. Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87.
5 mins driving distance to Hicksville, LIRR station, Nassau University
Medical Center (NUMC).
10 mins to Bethp... 阅读全帖 |
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m**********s 发帖数: 212 | 3 纽约长岛高速495 41s出口,Hicksville 有阿姨愿意在自家帮忙带您的小孩。阿姨在美
国时间较长,有身份,在中国曾是幼儿教师,在美国带小孩的经验丰富。家中是single
family house,条件好,有院子,希望早上把小孩送来,晚上接走。有意请致电 302-
367-2507 |
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M******a 发帖数: 6723 | 6 【 以下文字转载自 Mod_CHN_Hist 讨论区 】
发信人: Mayingba (吳鐘學), 信区: Mod_CHN_Hist
标 题: 奉天兵工厂
发信站: BBS 未名空间站 (Sun Jan 28 20:29:57 2018, 美东)
https://wwiiafterwwii.wordpress.com/2017/04/03/mukden-arsenal-after-wwii/
Mukden Arsenal after WWII
April 3, 2017 jwh19752 Comments
(Zhang's Gate, the old entrance to Mukden Arsenal)
For people interested in Japanese firearms of WWII, the name Mukden Arsenal
is familiar. The history of the facility after Japan's defeat is less well
known. Under various names, it did surv... 阅读全帖 |
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发帖数: 1 | 7 你同性恋吗?
[在 Hello2017 () 的大作中提到:]
:vhttps://www.youtube.com/v/AxjVeyLh6PQ
:vhttps://www.youtube.com/v/nSNe_bi49L0&t=41s |
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i****4 发帖数: 9 | 12 Multi “UNFURNISHED” rooms for rent in Levittown 495 41S.
Ready to moving in 10/15 .
$500 (12x8) to $800 (12x8 + 15x10) plus one and half month security deposit.
All utilities included, (heat, electric, water, cable /wifi)
Sharing the kitchen, living room, bathroom and nice yard.
Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87. 5 mins driving distance to
Hicksville, LIRR station. 10 mins to Bethpage station. Within 10 mins to
Target, Walmart, Stop&Shop and laundry room... 阅读全帖 |
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j*********8 发帖数: 5 | 13 2 rooms available for rent in Levittown 495 41S.
Ready to moving in
$650 (170s.f) and $800 (250 s.f) room plus one and half month security
deposit. All utilities, (heat, electric, water, cable /wifi), cover $100/
month in the rent. Share the extra cost with other roommates. Sharing the
kitchen, living room, bathroom and nice yard. Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87.
5 mins driving distance to Hicksville, LIRR station, Nassau University
Medical Center (NUM... 阅读全帖 |
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g*******8 发帖数: 3 | 14 长岛好区出租;一房一厅一厨一卫,独立出入,包水电网,带简单家具,新装修厨房,
交通便利,近长岛火车站,开车7分钟到NCC,15分钟到海边,Southern State PKW 28S
, 495 41s, 南边
有兴趣的直接联系:1-617-816-1957
微信:35031158 |
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g*******8 发帖数: 3 | 15 长岛好区出租;一房一厅一厨一卫,独立出入,包水电网,带简单家具,新装修厨房,
交通便利,近长岛火车站,开车7分钟到NCC,15分钟到海边,Southern State PKW 28S
, 495 41s, 南边
有兴趣的直接联系:1-617-816-1957
微信:35031158 |
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c******l 发帖数: 84 | 16 5 minutes off I495 exit 41S in a beautiful neighborhood.
The room is very huge (200+ square feet) and sunny. Hard wood floor with 4
windows. Simple furnitures are included: full size bed, dresser with mirror
and 2 huge closet. Share kitchen and bath with another girl, who is nice and
seldom at home in the weekend.
Rent is $600 per month including everything: ele. water, heat. You can even
have wireless signal from neighbors if you wish.
I am not the landlord. I am moving close to the city and he |
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m********g 发帖数: 13 | 17 Levittown ( LIE 41S exit), separate entry, 2 bedrooms, full bath, eat in
kitchen,near train station and shopping area. Asking price $1200 utility
included.
Please contact me at m************[email protected] |
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y********9 发帖数: 13 | 18 位于长岛Hicksville,环境优雅,交通方便,近I495公路(41S出口),LIRR火车站可
直达曼哈顿或法拉盛,步行至附近超市/shopping mall。独门独户,全新装修, 现代厨
浴, 全新地板/大理石台面/厨柜/冰箱, 2个大衣橱, 有泊车位, 水电暖气全包,免费
无线上网,适合正职夫妻/学生, 免经纪。租金:$1,100。 有意者请电陈小姐347-255-
1535 |
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d*******o 发帖数: 25 | 19 Posted for a friend:
纽约长岛 (495公路,41S口)
2楼 全新装修(木地板,新瓷砖)2室,大厨房可放餐桌,独立入口。适合单身或小家
庭。$1200 水电煤气上网全包。
感兴趣者请联系 Monica 516-749-1963. 谢谢! |
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i**********2 发帖数: 1114 | 20 2楼house,好区,近shopping center, 超市,长岛大学,NYIT; 朝南,阳光充足,环
境优雅,中央空调,高速上网,全包。 适随和有正职人士或学生,少煮食。月租650
有意者请电:917-596-1746 |
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i**********2 发帖数: 1114 | 22 长岛好区,大单房,近购物中心,火车站,高速路,大学;中央空调,高速上网,全包
650,适单身有正职人士或学生, 有意者请电:917-596-1746 |
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i**********2 发帖数: 1114 | 24 长岛好区,大单房,近购物中心,火车站,高速路,大学;中央空调,高速上网,全包
650 和 750,适单身有正职人士或学生, 有意者请电:917-596-1746 |
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i****4 发帖数: 9 | 27 Multi “UNFURNISHED” rooms for rent in Levittown 495 41S.
Ready to moving in 10/15 .
$500 (12x8) to $800 (12x8 + 15x10) plus one and half month security deposit.
All utilities included, (heat, electric, water, cable /wifi)
Sharing the kitchen, living room, bathroom and nice yard.
Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87. 5 mins driving distance to
Hicksville, LIRR station. 10 mins to Bethpage station. Within 10 mins to
Target, Walmart, Stop&Shop and laundry room... 阅读全帖 |
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j*********8 发帖数: 5 | 28 2 rooms available for rent in Levittown 495 41S.
Ready to moving in
$650 (170s.f) and $800 (250 s.f) room plus one and half month security
deposit. All utilities, (heat, electric, water, cable /wifi), cover $100/
month in the rent. Share the extra cost with other roommates. Sharing the
kitchen, living room, bathroom and nice yard. Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87.
5 mins driving distance to Hicksville, LIRR station, Nassau University
Medical Center (NUM... 阅读全帖 |
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g*******8 发帖数: 3 | 29 长岛好区出租;一房一厅一厨一卫,独立出入,包水电网,带简单家具,新装修厨房,
交通便利,近长岛火车站,开车7分钟到NCC,15分钟到海边,Southern State PKW 28S
, 495 41s, 南边
有兴趣的直接联系:1-617-816-1957
微信:35031158 |
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i****4 发帖数: 9 | 30 Room for rent in Levittown 495 41S.
Ready to moving in 02/01/16 .
Rent:$800 Room Size:(12x8 + 15x10) plus one and half month security deposit.
All utilities included, (heat, electric, water, cable /wifi)
Sharing the kitchen, living room, bathroom and nice yard.
Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87. 5 mins driving distance to
Hicksville, LIRR station. 10 mins to Bethpage station. Within 10 mins to
Target, Walmart, Stop&Shop and laundry room.
10 to 20 mins dr... 阅读全帖 |
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i****4 发帖数: 9 | 31 Room for rent in Levittown 495 41S.
Ready to moving in 02/01/16 .
Rent:$800 Room Size:(12x8 + 15x10) plus one and half month security deposit.
All utilities included, (heat, electric, water, cable /wifi)
Sharing the kitchen, living room, bathroom and nice yard.
Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87. 5 mins driving distance to
Hicksville, LIRR station. 10 mins to Bethpage station. Within 10 mins to
Target, Walmart, Stop&Shop and laundry room.
10 to 20 mins dr... 阅读全帖 |
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i****4 发帖数: 9 | 32 Room for rent in Levittown 495 41S.
Ready to moving
Rent:$670 Room Size:(20x10) plus one and half month security deposit.
All utilities included, (heat, electric, water, cable /wifi)
Sharing the kitchen, living room, bathroom and nice yard.
Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87. 5 mins driving distance to
Hicksville, LIRR station. 10 mins to Bethpage station. Within 10 mins to
Target, Walmart, Stop&Shop and laundry room.
10 to 20 mins driving to Hofstra, Ade... 阅读全帖 |
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i****4 发帖数: 9 | 33 Room for rent in Levittown 495 41S.
Ready to moving in.
Rent:$670 Room Size:(20x10) plus one and half month security deposit.
All utilities included, (heat, electric, water, cable /wifi)
Sharing the kitchen, living room, bathroom and nice yard.
Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87. 5 mins driving distance to
Hicksville, LIRR station. 10 mins to Bethpage station. Within 10 mins to
Target, Walmart, Stop&Shop and laundry room.
10 to 20 mins driving to Hofstra,... 阅读全帖 |
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i****4 发帖数: 9 | 35 Room for rent in Levittown 495 41S.
Ready to moving in.
Rent:$670 Room Size:(20x10) plus one and half month security deposit.
All utilities included, (heat, electric, water, cable /wifi)
Sharing the kitchen, living room, bathroom and nice yard.
Easy and free stress parking.
4 mins walking distance to N48, N49, N50, N87. 5 mins driving distance to
Hicksville, LIRR station. 10 mins to Bethpage station. Within 10 mins to
Target, Walmart, Stop&Shop and laundry room.
10 to 20 mins driving to Hofstra,... 阅读全帖 |
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z****j 发帖数: 131 | 36 levittown长岛41s出口特大房出租,租期不限,家具齐全,拎包入住,公共活动场所大
,新卫生间,厨房宽敞,除电费外全包,电话5164553747 |
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y***r 发帖数: 1845 | 37 11/29:膝盖还是不舒服,刚跑就下大雨了
DISTANCE 1.39 mi
DURATION 13m:41s
AVG. SPEED 9:51 min/mi
跑步机
DISTANCE 3.02 mi
DURATION 31m:10s
AVG. SPEED 10:19 min/mi |
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w*****3 发帖数: 1582 | 39 Jul 24, 2013
Untitled
Running 6.10 km 41m:57s 8.7 km/h 6:52 min/km -
Jul 23, 2013
Untitled
Running 9.01 km 56m:39s 9.5 km/h 6:17 min/km -
Jul 22, 2013
Untitled
Running 8.42 km 49m:41s 10.2 km/h 5:54 min/km -
Jul 21, 2013
Untitled
Cycling, sport 89.78 km 4h:02m:31s 22.2 km/h 2:42 min/km -
Jul 20, 2013
Untitled
Running 8.88 km 1h:06m:18s 8.0 km/h 7:28 min/km -
Jul 1... 阅读全帖 |
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J********1 发帖数: 1914 | 40 拼完上马,左膝彻底伤掉,12月3、4、5号完全呆着床上无法走路。6号换上装备,拖着
伤膝,跑了5.6km,用时42m:44s,配速只有7:37 min/km,疼痛让双腿根本无法发力。7
号,5.20km,用时34m:31s,配速6:38 min/km。看来6号的慢跑并没有加重伤情,原来
,伤病并不一定要躺在床上静养,这是一个巨大的鼓舞。
8号因为空气重度污染,停跑一天。9号,我将慢跑的距离加长到10km,时间1h:04m:08s
,配速已经可以达到6:10 min/km,左膝似乎只是微痛,并无加重迹象。一直到15号,
连续7天,每天用差不多的速度完成10km,左膝越跑越好。
这期间,相继了解到了跑友二姑娘晶晶、腾博的跑步事迹,知道了MAF训练法,了解到
平时训练的慢也能带来比赛时的快,伤病并不是大跑量高强度训练的必然后果。既然慢
跑也可以大幅度提高成绩,既然每年4千、5千公里的跑量都可以不受伤,何乐而不为?
着手查找MAF训练的资料,这里要感谢网友一抹蓝,帮我找了很多MAF训练的讯息和计划。
接着7天10km的恢复性慢跑,我开始了正式的MAF训练。按照MAF训练法的心率设定要求
,我把... 阅读全帖 |
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