z*****x
发帖数: 2370 | 1 uncooked. 5-ld bags would be ideal. Any idea where i can find these?
thanks! |
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j****7
发帖数: 3032 | 2 Chinese supermarket or Costco. |
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z*****x
发帖数: 2370 | 3 which chinese supermarket pls? did you see it in the store? |
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N***U
发帖数: 1242 | 4 costco has 10 pound bag in shell. Meidong has 1 pound bag. |
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z*****x
发帖数: 2370 | 5 i just switched back to bj's... i'll check out meidong. is it in the frozen
food section? thanks! |
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z*****x
发帖数: 2370 | 7 they are all down souhth from where i am... too far for a bag of soy beans..
lol |
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j****7
发帖数: 3032 | 8 I think every Chinese supermarket has frozen soybeans.
.. |
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z*****x
发帖数: 2370 | 9 that's a good thought.... thanks. |
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W********n
发帖数: 778 | 10 Mitsuwa for sure-that's what they like to eat. |
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z*****x
发帖数: 2370 | 11 cool...their parking lot sucks but cool... |
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z*****x
发帖数: 2370 | 12 update一下，mitsuwa和bj's都有不错的frozen edamame.是不是转基因就不好说了。转
基因到底有什么不好？有行家说来听听？ |
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s*********n
发帖数: 599 | 13 costco，物美价廉
★ 发自iPhone App: ChineseWeb 7.8 |
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h******e
发帖数: 91 | 14 版上这么冷清啊？我来灌灌水 发个高蛋白的晚餐 排骨豆腐面
豆腐四大块 排骨１００g 青菜不限量 面条嘛。。。也就两筷子那么多吧 这种金
沙排骨小 要差不多１０块才能有 纯肉１００g 基本感觉一碗都是肉 好在我是肉食
动物吃的很开心 家里一周要吃掉３磅这种排骨 做的时候没有加油 炖排骨的时候会出油
Dinner
Calorie Carb Fat Protein
Pork, Fresh, Loin, Center Rib (Chops or Roasts), Boneless, Separable Lean
and Fat, Raw (Usda), 100 grams
211 0 14 20
365 Organic Extra Firm Whole Foods - Tofu, 80 grams
81 2 4 8
Cabbage - Chinese (pe-tsai), raw, 1 cup, shredded
12 2 0 1
Shandon... 阅读全帖 |
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h******e
发帖数: 91 | 15 今天再发个健康午餐吧
鸡肉
材料
鸡腿两个
牛角椒两个
小葱两个
1.鸡腿肉剃下来和皮分开，肉切丁，放些盐 basil&garlic seasoning腌制一会
2.在不粘锅里把鸡腿皮先下入煸出油之后放入切好的辣椒和小葱
3.等辣椒有点软了就下入鸡腿肉，过一会就会有油渗出了 所以不需要加油 但是要用不
粘锅 不然会粘锅
4.快熟了下入料酒 下点醋 出锅
取100g鸡肉食用
沙拉配方是
菠菜叶 1cup
greek yogurt 1/3cup
cranberry干（加salad里特好吃） 1/8cup 大概有10粒多
核桃 1/16cup
盐水加八角煮毛豆取50g
rye bread一个
Calorie carb fat protein
Chicken - Thigh, meat only, raw, 100 g
119 0 4 20
Peppers - Sweet, green, raw, 0.5 cup, chopped
15 3 0 1
Yu Yee Brand - Organic Adamame, 5... 阅读全帖 |
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