l******n
发帖数: 641 | 1 Backhand Repair
From Jeff Cooper,
Part I: Hitting Long
The one-handed and two-handed tennis backhands are much more distant relativ
es than one might guess. In fact, the two-handed has more in common with an
Eastern forehand than with a one-handed backhand. Despite their differences,
the one- and two-handers often go astray for identical reasons. Assume that
the repairs explained below apply equally to both forms of backhand unless
otherwise noted.
These instructions are oriented for a right-han |
|
s**********3
发帖数: 102 | 2 What is the best way to practice backhand clear, backhand drop and backhand
smash? |
|
w***z
发帖数: 771 | 3 I think both of them had their shoulder, upper arm and body moved, and of co
urse Xu Xin had a much larger movement than Malong.
There are two possible reasons:
One is that Xu Xin stayed in the place far from table since he shot all the
balls in its falling period which allows him have the time to get more body
involved and he also needed more strength from body to get ball back with po
wer.
The other one is that Malong had a mix of both forehand and backhand shot bu
t Xu Xin might only have a m... 阅读全帖 |
|
A*f
发帖数: 3067 | 4 i view it differently.
you know Federe and Sampras can dominate not because of their backhand.
backhand just for transition shot. the main goal is to keep them stay in the
game and seek good opportunity attack with their strong forehand. because
their forehand are so flawless, all the opponents are trying to avoid
hitting their forehand, and cover their court more on forehand side, that
gave extra space for them (Federe and Sampras) to win down the line backhand
. needless to say, federe master |
|
p*b
发帖数: 442 | 5 NY Times今天的文章。
不知道这个记者是否也单反，本人单反，同意这个说法。
Seeing Federer hit a two-hander makes you feel like a witness to a double
felony, a crime against both art and nature. Federer, Nadal, Murray and
Novak Djokovic have dominated the second week of majors for a decade, but
only Federer seems to take consistent and obvious pleasure in what he is
doing on the court. In part that may come from Federer’s not having grown
up subjected to the same preadolescent all-or-nothing pressure of his major
peers. While Djo... 阅读全帖 |
|
|
h*****h
发帖数: 4 | 7 I learned today from a friend on how to improve the backhand stroke. When
prepare to hit the shot, keep your eyes on the ball, rotate your trunk and
shoulder, such that your chin (?) can touch your right shoulder (if you are a
righthander). By doing so, you rotate your trunk enough to release tremendous
power for your backhand.
Actually, I use a similar approach to improve my forehand. When prepare to hit
the shot, extend your left arm pointing to the direction where you want the
ball goes. Afte |
|
r******n
发帖数: 1665 | 8 I just uploaded forehand topspin and backhand slice warm up practice.
I agreed with Sinopeter84 that the NTRP level is based on the match NOT the
practice. |
|
b*********s
发帖数: 6757 | 9 先说说grip 吧 (图一). Federer的单反 grip 可以说是 classical 的full eastern
backhand grip, 而Wawrinka的 grip, 要从 full eastern backhand grip 朝
continental grip位置稍微移一点点 (我之前在另一个贴上提过, 不过说倒了, 现在纠
正一下)
他们两的准备动作都差不多(图二), 左手扶拍,右臂稍弯,怎个右肩都转了过来.
接下来就不同了, Federer racquet drop 后, 拍面会对back fence, 而Wawrinka 以及
其他单反的pros 拍面都对着side fence (图三). 这也是我认为Federe反手问题所在之
一, 其他pro 会拍路线基本是linear plane (let's call that plane y plane), 而
federer却得先从 x plane 拉到 y plane 在开始forward swing. 总结Federer多一个
motion, 丢了些time.
图四是contact前手臂形态, 其他pro 手... 阅读全帖 |
|
b*********s
发帖数: 6757 | 10 No he does not use continental grip for backhand. It's still eastern
backhand with a bit tilt towards continental. Feliciano lopez has a
continental bh grip.
Stans racquet does face the back fence at some what an angle. Federers is
fully faced. If you check Almagro Gasquet and others most faces back fence
even less or none at all.
http://m.youtube.com/watch?v=oX7CcDIkMhE |
|
m******9
发帖数: 104 | 11 Is there anyway to practice backhand by yourself? |
|
R*****8
发帖数: 7056 | 12 正手--my 动作 is not standard and need to move very fast to use 正手 for
backhand side ball.
555 |
|
J********9
发帖数: 36508 | 13 练吧。
把自己的视频录下来，对照教学视频改正动作。
不过，提醒一下，第一次看自己视频的，要有心理准备。
正手--my 动作 is not standard and need to move very fast to use 正手 for
backhand side ball.
555 |
|
c****1
发帖数: 5654 | 14 as long as i see one, i always try to play to their smooth side, did not
work well,
it seems their backhands are better, they use the medium pips even when the
ball is
in the middle to forehand side.
any strategy or tips to against them?
at Baltimore, against one, i won the first game like 11:6, i thought i would
pull
a upset against a guy over 2100 from east coast, but he came back to beat me
3:1
easily, two of the 3 games were like 11:4, 11:5.
Natalie plays like this style, she has better chan |
|
h*****h
发帖数: 4 | 15 I often play with my wife, so I am used to the weak stroke. lol
When I play with guys, i have to adjust myself to the more powerful shots. My
feeling is, always prepare early for the shot (if possible), then I can be in
position to hit the ball back using the pace generated by my opponent.
It's the same for backhand. Rotate the trunk and shoulder enough, prepare
early, then i can hit very decent shots.
a
tremendous
hit |
|
l******n
发帖数: 641 | 16 Part III: Hitting Left or Right or Lacking Power
Problem: Often hitting the ball farther right than intended.
Repairs:
1.You're probably too close to the ball, which cramps your arm(s) into your
body and causes you to pull right as you swing.
2.If your swing is at all rotational, hitting early will make you hit too fa
r right. In a classic one-handed backhand, the upper body rotation early in
the swing should stop when the torso is parallel to the sideline. One-hander
s commonly rotate too much, |
|
N******y
发帖数: 71 | 17 With Federe and Sampras dominating mens single, one hand backhand is the
fade among tennis players. I started with one hand bhd. It was too difficult
for me to master this technique. The slice was good but I could not ever
hit a winner. Balls either go to net or out of bounds if I tried to put pace
on. Recently I switched to two hand bhd. My bhd became much more consistent
. I can hit some flat winners from time to time. On bhd rallies vs one
handers, I won most of the time.
Of all the players t |
|
|
K****D
发帖数: 30533 | 19 By returning a backhand winner. |
|
a*****3
发帖数: 10373 | 20 I don't think any shbh player can handle it well. The best choice is: don't
let yourself get into such position! If your opponent can always hit the
topspin high ball comfortably to your backhand, it means your game plan or
strategy is wrong or just simply your opponent is better than you. |
|
m*****r
发帖数: 3822 | 21 没有压力的时候，实际上更容易打出running fore/backhand，主要是在
这种情况下swing更容易放松。 |
|
m*r
发帖数: 37612 | 22 you mean the two unforced backhand error in the last 4 points? |
|
K****D
发帖数: 30533 | 23 最近练出了新功夫，"被killer backhand"，就是那种中前场反手位软球，偶冲上去，
削出一个sitter，然后被轻松kill。
求怎么防止。 |
|
b*********s
发帖数: 6757 | 24 西方式like Richard Gasquet? I think he got better backhand than Wawrinka,
but it's much harder to hit the way he hits, he hits the ball really really
far in the front as compare to other pros. |
|
K****D
发帖数: 30533 | 25 Wow, continental backhand看到了希望。
不同意面对back fence/side fence一说。所有单反都要经历面对back fence. 例如
Wawrinka: |
|
K****D
发帖数: 30533 | 26 I like Haas's backhand the best. Simple and classic. Not too extreme.
所有西方式的，都有一些太特殊的地方。Kuerten脖子太灵活，头可以转135度，接近
猫头鹰，所以转体奇大；Gasquet和Henin都用挥重很大的怪异暴力拍。
your |
|
x*d
发帖数: 1696 | 27 you have no chance :P, you can call me 3.5S, but my backhand is more than
solid 3.5 :) |
|
b*********s
发帖数: 6757 | 28 nice.... the strokes look good. There is only one I'm concern with is the
feed is relatively fast and low (i guess you don't have choice in the
basement), and thus your swing is more of a regular backhand (which is great
practice btw). However, in a match, the swing volley are typically for the
ball much higher and float a bit, so typically you would tend to prep a bit
higher and swing down a bit more. If it's coming with that much pace and
with that height, i think it's better to hit a regular ... 阅读全帖 |
|
m*e
发帖数: 1018 | 29 多谢黑导。我就是要练regular backhand, 现在老是被人盯着攻反手，场地太小无法
bounce才这样练的。真正的swing volley还不在plan中。
great
the
bit |
|
a*m
发帖数: 6253 | 30 ☆─────────────────────────────────────☆
Lemures (Dr. NoPe) 于 (Sun Apr 24 23:40:12 2011, 美东) 提到:
本人菜鸟,在YT无意看到这个视频,求视频里最靠近摄像的眼睛叔的技术评价,要客观哦.
http://www.youtube.com/watch?v=8o5jIjCoOX0&feature=related
☆─────────────────────────────────────☆
Lexian (蒙古大夫) 于 (Mon Apr 25 00:32:44 2011, 美东) 提到:
江湖无敌大力金刚网下球。
☆─────────────────────────────────────☆
richjohn (小猪) 于 (Mon Apr 25 01:05:23 2011, 美东) 提到:
不会是刀哥吧？
☆─────────────────────────────────────☆
hatemaths (例如) 于 (Mon Apr 25 01:09:05 201... 阅读全帖 |
|
a*****1
发帖数: 32 | 31 四蛋的game plan
发信人: rrna (rrna), 信区: Tennis
标 题: stan的gameplan（atp官网）
发信站: BBS 未名空间站 (Tue Jan 28 01:50:37 2014, 美东)
http://www.atpworldtour.com/News/Tennis/2014/01/5/Australian-Op
Primary - Attack the Forehand
Wawrinka built his set-and-a-break lead with the clever tactic of going
after Nadal’s forehand wide in the Ad court. Nadal is always looking to
gravitate to his right to turn a backhand into a forehand in the deuce court
, so Wawrinka often went wide in the Ad court early in the point to ta... 阅读全帖 |
|
r**a
发帖数: 42 | 32 http://www.atpworldtour.com/News/Tennis/2014/01/5/Australian-Op
Primary - Attack the Forehand
Wawrinka built his set-and-a-break lead with the clever tactic of going
after Nadal’s forehand wide in the Ad court. Nadal is always looking to
gravitate to his right to turn a backhand into a forehand in the deuce court
, so Wawrinka often went wide in the Ad court early in the point to take
advantage of this subtle movement. Nadal committed five forehand errors
during this period, all in the Ad court,... 阅读全帖 |
|
S*****r
发帖数: 1272 | 33 I hope you enjoyed this epic match as much as I did.
I must admit that I was hoping for Roger to win another title but Novak was
simply too strong and deserved the victory.
Roger has improved again in recent months. His topspin backhand is more
consistent and at times even dangerous, which it wasn't in recent years.
He is also coming forward much more and he is very effective up at the net.
At the end of the day it still wasn't enough to beat Novak who was certainly
at his best form.
... 阅读全帖 |
|
d**********8
发帖数: 326 | 34 I think this is the kind of shot needs more thought, especially if you are
in higher level.
imagine you are facing this kind of situation. You have a ball coming to
your backhand corner, you can either use your backhand hit cross court back
for a good defense and come back to middle for the next shot. I think this
is best choice!!!
Or your backhand is super and you hit backhand down to line. Best shot!!!
Or as you mentioned here, you can run to your forehand and hit the insideOut
. you have to ... 阅读全帖 |
|
n*****1
发帖数: 1329 | 35 Here is my thought.
3.0- if one can hit consistently 4-5 times, one can win a point. Pace is
usually slow. If one can hit slice serve, opponent might struggle to return.
Weak backhand. Double faults a lot.
3.5-more consistent than 3.0. Usually players can almost rally forever with
slow pace. Mostly medium pace. Struggles to handle fast pace. Backhands are
better. might see more slices from weak backhand players. Serves are better
but second serves are usually weak. Forget about slow slice serves... 阅读全帖 |
|
c****1
发帖数: 5654 | 36 among those 5 i saw from the video, u are the only one i never played
with, glad to see your style is the most similar one from mine, it
reminded myself of my games in 2000 (1750-1800 for a while)
in order to improve, your backhand is weakest, in order to get over 1900,
u need to improve your backhand. 3 ways:
1. run and do some weights, improve ur speed by a lot of HIIT. so that
ur game would like our THU team Lang, u can get his video from WMTT.
Looping from ur backhand will be your lethal wea... 阅读全帖 |
|
h*******a
发帖数: 1753 | 37 Xu Xin wins China Open - ZT
Chinas 22 year old Xu Xin really put the question to the Chinese management
during China Open in Shanghai: Do China really send their best players to
the Olympics in London? Xu beat Zhang Jike in the semis and Ma Long in the
finals, both in six games.
STIGA player Xu Xin has always been an extremely promising talent, and the
number one among the Worlds under 21. During the last week in Korea Open and
this week in China Open it seems like he has taken his quality as a ... 阅读全帖 |
|
L****n
发帖数: 12932 | 38 仔细的看了一下，相当的给力啊! 眼睛叔从头到尾就没回过一个反手球。not talking
about backhand winner, just return in the court! 这种1.5的反手一样能拿
USTAchamp, 广大球友何地自容啊。呵呵。
0:19 double fault
0:40 forehand UE
0:56 backhand UE
1:10 backhand UE
1:31 backhand UE
3:06 forehand UE
3:28 backhand UE
4:16 backhand lob, smashed |
|
c****1
发帖数: 5654 | 39 obow:
I went to my private IM and found out we contacted with each other
at the same time as deskew contacted me, so i mistook you as him.
寄信人: obow (steady and going down)
标 题: Re: 我奔了
发信站: 未名空间 (Sat May 16 20:19:22 2009)
来 源: 91.104.
Hi Chen91,
I have never played any TT matches in US, and I haven't played the game for
the last 9 years. As I am not familiar with the rating system I am also not
sure what level I could achieve even if I rediscover my best form overnight.
The best player I had... 阅读全帖 |
|
b****g
发帖数: 7311 | 40 发球讲的很好。为啥要多发侧旋，我一直讲不清楚。马龙讲的很清楚。
1:00 -- (1) Serving With The Shakehand Grip
1:03 -- »» Short Forehand Serve
4:56 -- »» Long Forehand Serve
7:57 -- »» Short Backhand Serve
11:08 -- (2) Shakehand Basics
11:11 -- »» Forehand Drive
11:23 -- »» The Forehand Grip
14:56 -- »» Backhand Drive
18:29 -- »» Transitioning Between Forehand & Backhand
23:40 -- (3) Variations in Service Receive
23:43 -- »» Service Receive, 'Push' & ... 阅读全帖 |
|
p******f
发帖数: 341 | 41 left hand (if you are right hand play) helps you balance your racket.
also helps you change your grip.
get low is not just backhand, it's everyshort for low ball. even volley.
the reason for one backhand is harder for two backhand is timing is hard.
two hand is more easy to control the ball.
Few people can play like Graf using slice as oftensive play.
Everybody using slice backhand to change the pace during the play.
Ms Henin has a great backhand. but for girls, go two hander please.
much safer |
|
x**s
发帖数: 55 | 42 正反手grip的一般定义不是一拍面为中心对称得，所以正反手semi-western正好重叠。
Eastern backhand 和 full western forehand 重叠。tennis.com 的图比较清楚：http://www.tennis.com/yourgame/gear/general/general.aspx?id=649
直臂属于classical打法，就像forehand也有classical eastern forehand和wiper
forehand。Sampras backhand和Kurten backhand的关系非常像classical eastern
forehand和wiper forehand的关系。Wiper forehand和Kurten backhand的特点都是用
whipping action 高效产生拍头速度和用手腕运动产生上旋（并不是用手腕发力）。不
只是网球，各种技巧运动中lock关节的打法可能会work但不一定是最优打法。
Revolutionary Tennis 网站讲的forehand 和 backhand都对我很有帮助 |
|
a*****3
发帖数: 10373 | 43 You really don't know how to beat ff's backhand. Think about how consistent
they are no matter forehand or backhand as a pro.
You can't just simply put all the ball to ff's backhand and wait for his UE.
Look at the ones who beat fed:
1. Del Potro: overpower fed. no matter forehand or backhand.
2. davy: powerful and fast. ffhas no problem to handle the forehand shots
but when davy hits to ff's backhand, it is too fast, too flat and too
powerful. Especially when davy moves ff around and then attac |
|
a*****3
发帖数: 10373 | 44 That is one thing I joked with my friend after the final.
Why nadal can beat ff is because of left-handed + topspin. nadal's cross-
court forehand topspin hits right into ff's backhand. That is the really
perfect matchup.
For normal right-handed player with two-handed backhand, like murray, how
could he beat ff's backhand?
- hit like del potro, overpower ff
- hit like nadal, topspin, but how to do the topsin with two-handed backhand
. I don't remember any two-handed backhand pro hits the heavy t |
|
t*********r
发帖数: 630 | 45 nice both sides. Nice body rotation, footwork. follow-through. Overall very
solid forehand and backhand.
Observations on your backhand topspin..(may not be right, JMHO)
when you rotate to the side, racket head could be a little higher on your
backhand side. Refer back to your forehand, you should see the difference.
knee bending is nice. But not enough for some balls. While you take back,
drop your racket well below the ball to help generate the spin.
Compare with your forehand swing and follow-... 阅读全帖 |
|
s***i
发帖数: 6149 | 46 基本是事实，我从头到尾仔细看了看，就这个cc感觉击球跑位还比较流畅，动作运用比
较合理，虽然他也有不少失误，不过这是双打比赛，有这样的稳定性就很不错了。
假如仅根据这个video里面提供的信息，我只能说是个solid 3.0(maybe it will
translate to weak 3.5) 的back hand, 很多3.5, weak 4.0的选手压根就没有
backhand shot, 只有backhand slice, 不是因为打不了，而是没有dependibility, 因
此能不用就不用, 不影响成绩。正因为如此，他们的slice都不会很弱，因为用得多啊
。视频中的两个slice都是return of server,难度大一些，不过削的这么高，你要说4.
0水平的backhand slice,嘿嘿，确实难以服重啊。我说3.0的理由很简单，比我的
backhand slice强不到哪去，我只是个average 3.0.
但是backhand不影响overall rating, 至少在4.0以下的水平当中。 overrall rating
咱就不妄作评价了 |
|
b*e
发帖数: 3845 | 47 Yes, I think so. I didn't watch it as I was playing with xbd. I guess it's
probably blackdoss kept hitting into phantom's strength, which is forehand.
When I play with phantom, I thought I didn't give him many forehand chances.
My strategy playing with lefty is always my backhand (DTL) to backhand,
forehand to backhand, serve to backhand (1st and 2nd), and volley to
backhand. :) |
|
m****r
发帖数: 6639 | 48 there is a huge difference. the badminton birdie is always made to spin one
way. so, the slicing drops for left handed players are totally different f
rom that of a right handed player, depending if it is from backhand or foreh
and.
WARNING: you have to stupid to read what i say below.
for right handed players, the forehand strokes are much harder because the n
atural way of striking the bird would spin the bird against its grain. and,
backhand drops are the opposite. So, when the right han... 阅读全帖 |
|
c****1
发帖数: 5654 | 49 i do not think by changing ur backhand to LP could easily improve
ur level, unless u are one sided penholders (for some, it did)
Penholder has natually weak backhand, they either add LPs on their
backhand, or learn reverse backhand looping, otherwise change
to shakehand as a blocker(could use LPs on their backhans).
for a looper shakehand, u might try to use short pips/medium
pips to see if it works for u, unless u like to try to be a
chopper, do not need to try LPs. |
|
c****1
发帖数: 5654 | 50 i suggest you to try medium pips first in your backhand if u have troubles
to return serves, pips can easily return serves.
my serve is in 2200 level, last Sat., even 2100 level Henry had missed my
serves 2-3 times/game, (he uses short pips) but george never missed, even i
served to his forehand, he would move to use his backhand long pips to
return.
i felt backhand short top-side spin serve is more difficult to return than
forehand's, a lot of ppl missed my 3-5 meter high toss backhand top sid |
|
