m**k
发帖数: 18660 | 1 http://jap.physiology.org/cgi/content/abstract/102/6/2158
These results indicate that repeated bouts of exercise cause enhanced fat
metabolism compared with a single bout of prolonged exercise of equivalent
total exercise duration.
就是说。一口气运动60分钟。不如30分钟+20分钟休息+30分钟运动对脂肪新陈代谢提高
还是荷尔蒙 (肾上腺素)的原因 |
|
d*i
发帖数: 9453 | 2 ☆─────────────────────────────────────☆
mark (花生，微爷远爷的爸爸) 于 (Wed Aug 1 18:52:34 2007) 提到:
http://jap.physiology.org/cgi/content/abstract/102/6/2158
These results indicate that repeated bouts of exercise cause enhanced fat
metabolism compared with a single bout of prolonged exercise of equivalent
total exercise duration.
就是说。一口气运动60分钟。不如30分钟+20分钟休息+30分钟运动对脂肪新陈代谢提高
还是荷尔蒙 (肾上腺素)的原因
☆─────────────────────────────────────☆
T8000 (金刚经) 于 (Wed Aug 1 20:31:31 2007) 提到:
好文。确实是这样的，头30分钟后，新陈代谢率 |
|
g*********n
发帖数: 1055 | 3 好吧俺也来借花献佛一下，satas提到的HIIT
High-intensity interval training (HIIT) or sprint interval training is an
exercise strategy that is intended to improve performance with short
training sessions. HIIT is a form of cardiovascular exercise which is
beneficial to burning fat in a short and intense workout. Usual HIIT
sessions may vary from 9–20 minutes. The original protocol set a 2:1 ratio
for work to recovery periods. For example, a runner would alternate 30–40
seconds of hard sprinting with 15–20 seconds... 阅读全帖 |
|
m******i
发帖数: 9479 | 4 今年的新paper
http://www.ncbi.nlm.nih.gov/pubmed/22330017
所以说重训的日子睡觉之前吃点dairy吧~
Med Sci Sports Exerc. 2012 Aug;44(8):1560-9. doi: 10.1249/MSS.
0b013e31824cc363.
Protein ingestion before sleep improves postexercise overnight recovery.
Res PT, Groen B, Pennings B, Beelen M, Wallis GA, Gijsen AP, Senden JM, VAN
Loon LJ.
Source
Department of Human Movement Sciences, NUTRIM School for Nutrition,
Toxicology and Metabolism, Maastricht University Medical Centre+, Maastricht
, The Netherlands.
Abstract
INTRO... 阅读全帖 |
|
a*****c
发帖数: 3525 | 5
Close
[Close]
[Close]
Close
Brady Hoke hiring press conference
(01/12/2011)
Wednesday January 12, 2011
1:06
Twitter
Ryan_Kartje:
Brandon's criteria from Hoke: Love for program, reputation as coach who can
recruit and win because players want to play for him. [via Twitter]
Wednesday January 12, 2011 1:06 Ryan_Kartje
1:06
Twitter
nicoleauerbach:
Brandon: (Hoke) is clearly a players' coach. Unlike other coaches, it's not
about him. [via Twitter]
Wednesday Janua... 阅读全帖 |
|
H*****r
发帖数: 764 | 6 http://www.sportsbybrooks.com/ncaa-snoop-asked-oregon-recruit-a
Yesterday I reported that top Oregon football recruit and former L.A. high
school football star De’anthony Thomas Tweeted from his personal account
that he had met with NCAA investigators on Wednesday.
De'anthony Thomas Oregon Nike Swag with Cordell Broadus and Chip Kelly
(Snoop Dogg’s son Cordell Broadus and De’anthony Thomas)
Thomas, one of the top 2011 high school football prospects in the country,
recently signed to play footbal... 阅读全帖 |
|
b***i
发帖数: 10018 | 7 http://www.letsrun.com/forum/flat_read.php?thread=4519027&page=
Looking the posts from jaguar1:
I did my Master's thesis on enhancing bone recovery with whole body
vibration training-- basically a low-magnitude, high frequency stimulus. You
could equate this to ~walking, standing, low-intensity running. Low
intensity activity is both safer and more anabolic to both soft and hard
tissue. It's also more likely to be sustained long term and consistently--
it's what maintains bone/muscle mass. When ... 阅读全帖 |
|
u*********s
发帖数: 2077 | 8 http://www.ws100.com/pguide.htm#nausea
This is a particularly vexing problem; nothing will shut you down faster
than a bout of nausea. The causes of nausea are many. They include
dehydration, running too fast (relative to your ability and training),
electrolyte depletion, overeating, and sometimes, simple exhaustion.
In many cases it is simply your body抯 way of protecting itself. When the
body gets into extreme situations, it automatically starts shutting down non
-essential systems to protect t... 阅读全帖 |
|
b***m
发帖数: 2112 | 9 最近做功课研究消除疼痛的办法，看到下面这边文章。大意似乎是：
1）炎症是身体对抗伤痛的自然反应，是身体自我修复过程的正常症状；
2）药物消除炎症，同时也抑制了身体的自我修复过程，反而不利于伤痛的恢复；
3）消炎药不能明显提高比赛成绩。
根据这篇文章的说法，我觉得ibuprofen或Advil最大的效果可能是止痛（类似麻醉剂，
消除或削弱大脑对疼痛的感受）。疼痛要求人不要过度使用身体；大脑不觉得疼了，就
会继续正常（其实是超量）使用身体。后果可能是短时间内保持了成绩，但加速了肌肉
撕裂，伤病加重。
我英语不太好，英语好的可以再总结一下。
Ibuprofen and Running
Written by Coach Jeff
As a competitive runner and a coach, I am always striving to find the
perfect balance between recovery and adaptation.
If you’re reading this post, you too have probably come across you... 阅读全帖 |
|
r*******y
发帖数: 7108 | 10 Midnight, gettin' uptight. Where are you?
You said you'd meet me, now it's quarter to two
I know I'm hangin' but I'm still wantin' you.
Hey, Jack, It's a fact they're talkin' in town.
I turn my back and you're messin' around.
I'm not really jealous, don't like lookin' like a clown.
I think of you ev'ry night and day.
You took my heart, then you took my pride away.
I hate myself for loving you .
Can't break free from the the things that you do.
I wanna walk but I run back to you, that's why
I hat... 阅读全帖 |
|
r*****1
发帖数: 383 | 11 Best Wishes to Everybody。！
话说今天中间休息的时候，我对同事说你唱歌好听，来一首吧。他就唱了这首歌。我
是今天才知道 Bob Marley是何许人也。我同事也是牙买加人，Bob对他来说跟神的存在
差不多。一开始我不知道，问他这个bob是不是像MJ那样是king of something？然后他
就很鄙视的说MJ is NOTHING although I like his song. 他掏出Iphone 给我看BOB的
照片。 偶地神啊，他俩简直就是形神俱似。也有可能是我的错觉，就好比老外看老中
个个都形神俱似。哈哈。
"Don't worry about a thing,
'Cause every little thing gonna be all right.
Singin': "Don't worry about a thing,
'Cause every little thing gonna be all right!"
Rise up this mornin',
Smiled with the risin' sun,
Three little bir... 阅读全帖 |
|
L*******s
发帖数: 15925 | 12 本来想发在小杜的不说废话俱乐部的
没想到那边要加入才能发言
记得那边讨论过全是对话的小说
这篇全是短信的小说 拼写一堆错 但读得太乐了 很有Michael Cera的风格
买卖提排版不好
你们直接去链接看吧
http://www.newyorker.com/humor/2013/11/25/131125sh_shouts_cera?
MY MAN JEREMY
by Michael Cera
Whenever a friend asks me if I have any interesting tales involving text-
messaging, I think of Jeremy. Jeremy, a man I am no longer in touch with,
was someone I once considered a friend. It started out very simply: one day
I received a text message from a phone number I did not recognize. Intrigued
,... 阅读全帖 |
|
M********c
发帖数: 11672 | 13 周六了，放个舒缓迷离的曲子——
《午夜迷墙》慢版solo（家驹曲）+Myth（家驹、陈时安曲，陈时安词）
When a young girl dwelled this land
It was a story told for years
With eyes shone like the star
The moon was ashamed when next to her
Her songs could tame the beasts
Yet that Fate was envy ＇bout this girl＇
Stood the plant that＇d bring her permanent end
Her hands could wave all sorrows away
And the flowers bowed their heads
To a pasture she was led
Where the grass was always green
In the midst of this wonderland
Yet that Fate was envy ＇bout thi... 阅读全帖 |
|
K****N
发帖数: 10783 | 14 http://www.youtube.com/watch?v=NB_YKpo3qA8
I've got a dream 'bout an angel on the beach
And the perfect waves are starting to come
His hair is flying out in ribbons of gold
And his touch has got the power to stun
I've got a dream 'bout an angel in the forest
Enchanted by the edge of a lake
His body's flowing in the jewels alive
And the earth below is starting to shake
But I don't see any angels in the city
I don't hear any holy choirs sing
And if I can't get an angel
I can still get a boy
And a |
|
c**e
发帖数: 2558 | 15 http://www.youtube.com/watch?v=7mHaFMqde6A
Verse 1
He said I was in my early forties, with a lot of life before me
And one moment came that stopped me on a dime
I spent most of the next days, looking at the x-rays
Talking bout' the options and talking bout' sweet times.
I asked him when it sank in, that this might really be the real end
How's it hit 'cha when you get that kind of news?
Man what did ya do?
He said
Chorus
I went skydiving
I went rocky mountain climbing
I went two point seven secon |
|
k********k
发帖数: 5617 | 16 http://hi.baidu.com/zzb8917716/blog/item/665fb17e03c8d73c0cd7da
法文版
La Parure.
Par Guy de Maupassant
C'était une de ces jolies et charmantes filles, nées, comme par une erreur
du destin, dans une famille d'employés. Elle n'avait pas de dot, pas d'esp
érances, aucun moyen d'être connue, comprise, aimée, épousée par un
homme riche et distingué ; et elle se laissa marier avec un petit commis du
ministère de l'instruction publique.
Elle fut simple, ne pouvant être parée ; mais malheureuse comme une ... 阅读全帖 |
|
p****p
发帖数: 3360 | 17 不可能一拍脑袋就是5分钟是吧。这个5分钟correlate成sleep大部分时候是没有问题的
。有问题的时候比如果蝇sick了，不动了。用video taping来分析是更好的办法。有果
蝇的EEG分析就最好了，但是需要工程学的人来搞才行。
虽然不完美，但是果蝇的遗传工具实在是太powerful了，不用可惜。个人觉得要希望
sleep homeostasis的分子机制有大的根本的突破，果蝇应该打前锋。有钱人当然也可
以用老鼠来做。去看看American Sleep Association的年会就知道sleep的基础研究实
在太烂了。这么重要的问题这么长时间了没有什么根本的突破。需要在模式生物上有根
本的改变才行。
给你quote一段，有空有兴趣可以看看后面的reference：
“Videotape analyses of Canton-S flies in the monitoring system showed
that 97% of rest bouts last 5 min or more, with the majority of these bouts
lasting 30... 阅读全帖 |
|
u*********s
发帖数: 2077 | 18 http://www.active.com/nutrition/Articles/Get_enough_protein_aft
After exercise, it starts. The body begins the process of recovery, adapting
and preparing for the next challenge.
There are two basic types of recovery. The first is the restoration of fuel
supplies--the carbohydrates and fats that supply energy to the working
muscle.
The second is adaptation, in which the structure and metabolic processes of
the muscles are rebuilt and reinforced to be stronger and more efficient.
Different types ... 阅读全帖 |
|
p********y
发帖数: 5141 | 19 On one hand BMI is a handy metric for measuring obesity, it does not give
enough information to tell your fitness and endurance level. I have came
across an article a couple of years ago on this issue, which I totally agree
with.
--------------------------------------------------------
Fat or Fiction? Why You Should Be Wary Of Your BMI
Budding runners may be overweight, according to the Body Mass Index. But
despite being used by the government to measure obesity, you shouldn't be
put off by this... 阅读全帖 |
|
w*******y
发帖数: 60932 | 20 Grand Concert Body Washburn Solid Top Acoustic Electric Guitar with Rosewood
Back and Sides, Fishman Preamp Bone Nut & Saddle Built In Tuner
Msrp: $699.99
Sale: $379.99
Coupon: -$123.00
After Coupon: $256.99
FREE Shipping
Coupon Code: GrandConcert
Link:
http://www.worldmusicsupply.com/Washburn-WG25SCE-Grand-Auditori
oGrand Auditorium Body Style
oSolid Sitka Spruce Top
oQuartersawn scalloped bracing
oRosewood Sides
oRosewood Back
oGloss Finish
oAbalone Soundhole Rosette
oAbalone Purfling
oMulti L... 阅读全帖 |
|
w*******y
发帖数: 60932 | 21 World Music Supply
Washburn WG25SCE Solid Top / Rosewood Back & Sides Acoustic Electric Guitar:
http://www.worldmusicsupply.com/Washburn-WG25SCE-Grand-Auditori
$229.99
Free shipping
The Washburn WG25SCE Grand Auditorium Acoustic Electric Guitar w/ cutaway
is a great representation of true Washburn quality. With the Alaskan Sitka
spruce top and rosewood sides and back, this guitar has a crisp tone with a
warm rounded edge. With added decoration, such as the abalone rosette and
binding, this g... 阅读全帖 |
|
p****y
发帖数: 23737 | 22 美国赢了。
这个世界谁的拳头大，谁的实力强，谁就是老大，
同样的事情，老大做了是合法，小弟做了是非法，
同样的事，各国政府合法地做着，个人就不可以。
http://www.nytimes.com/2010/08/21/world/asia/21thai.html?_r=1&hp
Thais to Extradite Arms Suspect to U.S.
By THOMAS FULLER
Published: August 20, 2010
BANGKOK — A Thai court on Friday ordered the extradition to the United
States of Viktor Bout, a Russian businessman suspected of running a massive
arms trafficking organization that provided weapons to governments, rebels
and insurgents across the globe.
The decision, which o |
|
DK
发帖数: 194 | 23 those colleges in the US which churn out tons of politicians kinda fit the
description too....ppl who does well in the current system, talking bout
things they prolly dont believe in and will inherit the power of the country
...... |
|
W***n
发帖数: 11530 | 24 who care too much 'bout ent biz
but isn't this 陈冠希 guy a filthy lowlife jerk |
|
W***n
发帖数: 11530 | 25 Besides prison term, Singaporean style canning is good this guy.
How 'bout 20 strokes.
"dministration procedure[edit]
Caning is, in practice, always ordered in addition to a jail sentence and
never as a punishment by itself. It is administered in an enclosed area in
the prison out of the view of the public and other inmates.[8] A medical
officer and the Superintendent of Prisons are required to be present at
every caning session.[38]
The offender is not told in advance when he will be caned; he ... 阅读全帖 |
|
C********g
发帖数: 9656 | 26 张民军
2008-03-10
摘要：20世纪60年代中国、印尼等亚非国家在反对帝国主义与新老殖民主义的旗帜下倡
议召开第二次亚非会议。为防止该会议成为一个反美论坛并通过反美决议，美国在幕后
积极策动印度等所谓的温和国家参与第二次亚非会议的组织筹备工作，争夺会议的主导
权。在阿尔及利亚六·一九政变发生后，美国继续密切关注亚非会议的动向，并乐见会
议被无限期推迟。美国的遏制政策是第二次亚非会议失败的一个重要外因。
关键词：第二次亚非会议美国亚非国家
2005年4月22-23日，印尼与南非在雅加达举办了第二次亚非峰会及万隆会议50周年纪念
大会，来自亚非106个国家的领导人出席，此次峰会被称为第二次亚非会议。其实早在
40多年前，中国、印尼等国就曾积极倡议召开第二次亚非会议（又称第二次万隆会议）
，但此次会议几经波折，在1965年11月被无限期推延后，直到40年后才重返国际政治舞
台。国内学界对第二次亚非会议的研究并不多见，且多是一些当事外交官的回忆。[①]
国际学术界对此次会议的关注则散见于20世纪六七十年代有关亚非运动的外交史著述之
中。[②]本文利用新近解密的美国外交文件，就美国的遏制... 阅读全帖 |
|
发帖数: 1 | 27 Chang suffered a nervous breakdown in August 2004, which her family, friends
, and doctors attributed in part to constant sleep deprivation, dozens of
herbal supplements,[10] and heavy doses of psychologically damaging
prescription medication. At the time, she was several months into research
for her fourth book, about the Bataan Death March. She was also promoting
The Chinese in America. While en route to Harrodsburg, Kentucky, where she
planned to gain access to a "time capsule" of audio recor... 阅读全帖 |
|
t***h
发帖数: 5601 | 28 http://news.yahoo.com/s/ap/20100515/ap_on_re_as/as_thailand_politics
At least 24 people have been killed and more than 194 wounded since Thursday
. Previous violence since the protest began in mid-March caused 29 deaths
and injured 1,640.
This is the most prolonged and deadliest bout of political violence that
Thailand has faced in decades despite having a history of coups - 18 since
it became a constitutional monarchy in 1932. |
|
h****6
发帖数: 229 | 29 It is a good point that 从军事角度，美航母应该来，一定要来. Now it is more
reasonable to put more money in 军事,航母. People would not be able to
complain too much bout your 军事 expense now since you have such a big
threat. |
|
T**********r
发帖数: 1223 | 30 http://web.stratfor.com/images/writers/CHINA_RARE_EARTH_ELEMENTS.pdf?fn=9617327557
China and the Future of Rare Earth Elements
October 14, 2010
clip_image002
STRATFOR
PDF Version
* Click here to download a PDF of this report
A recent diplomatic spat between China and Japan has heightened territorial
tensions and called attention to China’s growing forcefulness with foreign
powers. One of the more intriguing aspects of this development was China’s
suspension of the export of “rare ea... 阅读全帖 |
|
s****i
发帖数: 2993 | 31 he just need to admit he's talking bout something
he doesn't know.
depending on applications, there are different ways
to create a map. google knows perfectly about it.
see google earth.
and miller cylinder projection is a common method used.
位程
说。 这 |
|
l*****l
发帖数: 363 | 32 事件的起因：有人在youtube上发了一个视频，结果引起各地人民（多数为米国）大量
围观，点击量顷刻之间上百万之多。当然评论永远要比原视频有意思。
从各地 2000 多评论里挑了 130 条出来，选的标准基本是排除了重复的，纯表赞叹或
纯开骂无多少内容的、跑题跑太远的，还有那些虽然 ID 显示国外但看主页似乎咱自家
留学生或华裔的评论因为时间所限也没翻。被标注推荐比较多的基本都入选了。红色部
分是译文。有出错的地方请大家一定不吝指点 (*^__^*)~ ！
以下是视频和部分评论:
Ark Hotel Construction time lapse building 15 storeys in 2 days！！！
youtube源地址： http://www.youtube.com/watch?v=Ps0DSihggio&feature=player_embedded （需Fan墙）
评论：
wazham2 17 小时之前
everything is possible in Japan
在日本真是一切皆有可能 ~
allin1readerwriter 17... 阅读全帖 |
|
i**b
发帖数: 918 | 33 statistically that's not surprising. and u don't hav to explain to me bout
mitoDNA... |
|
w**********l
发帖数: 8501 | 34 InbredWV GOOD! Im still angry bout pearl harbor!!!
3 minutes ago | Like (3) | Report abuse
Grayson23 What's sad is that there's a good chance none of your family
members even Fought or died at Pearl Harbor. |
|
c*******t
发帖数: 5182 | 35 chris k Yesterday
Next time you have a freaking article about the worlds largest anything how
bout a freaking PICTURE! |
|
m**********n
发帖数: 27535 | 36 Eric 09/16/2011 11:15 PM
I have no idea how Chinese manage to get in there. Forgive me, but the fact
remains that they are a loud bunch, often unsanitary (yeah, they love to
spit around no matter where they are) and they don't complain bout food
cause the guide brought them to chinese places only most of the time.
Probably the only thing that propels them to this list is their $$$.
Japan should be the top as i don't find their over-romanticizing of scenes
to be disturbing or annoying, its how th... 阅读全帖 |
|
w*********g
发帖数: 30882 | 37 “兰德公司对中国人的评价”谣言追踪
标签: 谎言 中国人 国民性
顶[0] 分享到 发表评论(1) 编辑词条
参见核心关联词条：谎言重复再重复,种族自虐妖魔化,西奴自虐典型文章存档
目录
• 点评
• 正文
• 附录一 《兰德公司对中国人的评价》
• 附录二：兰德原文《中国与全球化》
[显示全部]
点评编辑本段回目录
网友们的这个接力分析很辛苦，很用力，是群体智慧的结晶。
真相很给力。
谣言的问题在于，制造和传播太简单了，而分析和治理相对成本要高的多，即使被戳破
也能过段时间重新拿出来继续骗，这个骗不了，还可以去骗另外一个，反正总能找到自
己的土壤。
所以眼下只能指望志愿者义工们出来，找些典型谣言文来戳破，警告那些智商较低，总
是习惯性上当受骗进而义愤填膺或跟着种族自虐的小笨蛋。从这个意义上来讲，故意埋
藏破绽地雷的钓鱼文，起到的其实就是疫苗免疫针之用。
正文编辑本段回目录
第三声：为什么仇恨、鄙视中国的总是中国人——《兰德公司对中国人的评价》真相
http://bbs.anti-cnn.com/threa... 阅读全帖 |
|
G**L
发帖数: 22804 | 38 http://blogs.scientificamerican.com/observations/2012/04/09/whe
By Philip Yam | April 9, 2012 |
I was saddened to learn from The New York Times this past weekend that
astrophysicist and human-rights advocate Fang Lizhi had died at age 76. I
met Fang in 1994, a few years after he fled China with help from the U.S.
Department of State. Communist party leaders had accused him of helping to
instigate the Tiananmen Square demonstrations, which ended in bloodshed on
June 4, 1989. The protests and the ... 阅读全帖 |
|
K**********n
发帖数: 1197 | 39
跟这帮自称理科的文科生物wsn实在纠缠不清楚。给丫们上点洋大人自己的说法吧，而
且都是学术圈的，已有reference一堆，其中一份是著名的兰德公司的报告。
另外，美国和澳洲已立法限制使用脑波扫描仪，拿脑波扫描仪扫本国公民已是联邦法的
重罪。不过这个比较难的是你无法证实谁接收了你的脑信号。所以立了法跟没立一个样。
Remote Mind Control Technology
Reprinted from SECRET AND SUPPRESSED: BANNED IDEAS AND HIDDEN
HISTORY, edited by Jim Keith, $12.95, available from
1-800-680-INET.
There had been an ongoing controversy over health effects of electromagnetic
fields (EMF) for years (e.g., extremely low frequency radiation and the
Navy's Project Sea... 阅读全帖 |
|
R****a
发帖数: 6858 | 40 All Comments (29)
tygoo7 5 days ago
im concerened
Reply ·in reply to aaron martinez(Show the comment)
TheC4fire 5 days ago
i would like to say that we in the US have no ground to oppose the
construction of carriers by the Chinese Gov. Also they have the right
; to national defense just as much as we do. And BTW obi2012 we have 19.
Reply ·
obi2012 6 days ago
Chill, they have as many as the French and Russians, we have like
what, 10? And that isn't even counting amphibious ... 阅读全帖 |
|
y********o
发帖数: 2565 | 41 A similar argument here:
http://askville.amazon.com/people-lactose-intolerant/AnswerView
Who Gets Lactose Intolerance
Normally when a person eats something containing lactose, an enzyme in the
small intestine called lactase breaks down lactose into simpler sugar forms
called glucose and galactose. These simple sugars are then easily absorbed
into the bloodstream and turned into energy — fuel for our bodies.
People with lactose intolerance do not produce enough of the lactase enzyme
to break ... 阅读全帖 |
|
n*****3
发帖数: 94 | 42 转自:
http://www.reuters.com/article/2013/01/24/us-usa-armstrong-laws
Lance Armstrong sued for fraud over book fabrications
(Reuters) - Two California men have sued Lance Armstrong and his book
publishers for fraud and false advertising, claiming that the cyclist's best
-selling memoirs, billed as non-fiction, were revealed to be filled with
lies after he confessed last week to systematic doping.
The class-action complaint was filed in federal court in Sacramento,
California on Tuesday, five days ... 阅读全帖 |
|
n*****3
发帖数: 94 | 43 转自:
http://www.reuters.com/article/2013/01/24/us-usa-armstrong-laws
Lance Arstrong 被起诉了, 可能要赔上上百万块!
----------------------------------------------------------------------------
------
Lance Armstrong sued for fraud over book fabrications
(Reuters) - Two California men have sued Lance Armstrong and his book
publishers for fraud and false advertising, claiming that the cyclist's best
-selling memoirs, billed as non-fiction, were revealed to be filled with
lies after he confessed last week to syste... 阅读全帖 |
|
k****k
发帖数: 3322 | 44 CARACAS, Venezuela (AP) — President Hugo Chavez, the fiery populist who
declared a socialist revolution in Venezuela, crusaded against U.S.
influence and championed a leftist revival across Latin America, died
Tuesday at age 58 after a nearly two-year bout with cancer.
Vice President Nicolas Maduro, surrounded by other government officials,
announced the death in a national television broadcast. He said Chavez died
at 4:25 p.m. local time.
During more than 14 years in office, Chavez routinely ch... 阅读全帖 |
|
n*****t
发帖数: 22014 | 45 al bout money ，钱多带个月嫂排护士班医生组去，还确实有人这么干 |
|
y*h
发帖数: 25423 | 46 北京话也经常吞音呢，说快了就掠过了。about美国人经常说成bout。 |
|
u***r
发帖数: 4825 | 47 http://www.economist.com/news/china/21599046-chinas-fast-growin
ON THE first day of the annual session of the National People’s Congress
last week, China announced a defence budget for 2014 of $132 billion, a
generous increase of 12.2% on the year before. That was the official figure,
though the real one may be 40% higher still. It set off a flurry of alarm
among neighbouring countries. They see the relentless growth in China’s
military spending—double-digit increases almost every year for the p... 阅读全帖 |
|
w*********g
发帖数: 30882 | 48 反围堵大捷 中德俄联手打造“亚欧北”走廊取代苏伊士运河取代巴拿马运河
来源: pokemon123 于 2014-03-22 17:03:53 [档案] [博客] [旧帖] [给我悄悄话] 本
文已被阅读：69次 字体：调大/调小/重置 | 加入书签 | 打印 | 所有跟帖 | 加跟贴
| 查看当前最热讨论主题
图：“亚欧北（亚欧快铁+北大西洋）”走廊，翻译（意译）前原文是 Northern East-
West (NEW) Corridor, 拉近中美距离。集装箱从美东至连云港运输时间缩短过半。新
丝路（欧亚快铁）拉近中欧距离取代苏伊士运河重要性，亚欧北走廊取代巴拿马运河重
要性。
背景综述，亚欧快铁：中国德国联手俄国合作，打造亚欧陆桥大铁路，亚欧之间
的集装箱货运，得到一条选项可以避开苏伊士运河，避开马六甲海峡，避开索马里亚海
盗出没的红海口门户，是天朝突破美国围堵非常大一个布局。以重庆至欧洲物流中心鹿
特丹为例说明，海运大约需要走45天，先运到上海或深圳，再走远洋超级货轮经过马六
甲，苏伊士，直布罗陀到北欧鹿特丹，而如果走陆路亚欧陆桥直达快铁，只要16天，铁
路运节省... 阅读全帖 |
|
b********n
发帖数: 38600 | 49 http://www.handelsblatt.com/meinung/kommentare/essay-in-englisc
Düsseldorf. Every war is accompanied by a kind of mental mobilization: war
fever. Even smart people are not immune to controlled bouts of this fever.
“This war in all its atrociousness is still a great and wonderful thing. It
is an experience worth having“ rejoiced Max Weber in 1914 when the lights
went out in Europe. Thomas Mann felt a “cleansing, liberation, and a
tremendous amount of hope“.
Even when thousands already lay dead on... 阅读全帖 |
|
