e*e
发帖数: 6808 | 1 我，我就是假装谦虚低调一下嘛//扭衣角掩面狂奔，下
了。 |
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d**c
发帖数: 588 | 2 NYC也有不tough的个例，也不爱比赛的， 比如我。:D
西部的miyami还是蛮tough的， 看她的mileage就知道了。 |
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R*****s
发帖数: 41236 | 3 haha, thank God, we race for time, not for toughness....
also, I respect ppl who runs more, rather than speaks more....
因为自己tough， 就要求别人非要带伤训练， 甚至导致伤的更重，
甚至残疾， 我会觉得我在犯罪。。。
work
all
's |
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b***i
发帖数: 10018 | 4 变叔啊，有一点要搞清楚，人家是给出inspiration而已，从来没有强逼别人。 |
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w****1
发帖数: 4931 | 5 It just happens that the four NYC people I mentioned rarely speak on this
board any more. On the other hand,
you and me talk MUCH MORE. No disrespect to your mileage, but a mile in
central park is tougher than a mile
on the treadmill, and a 6:10 mile in a 10K race is tougher than a 7:00 mile
in a tempo run. Not all miles are
the same. Actually, we do race for toughness. Well, not sure about you, I
certainly do. Distance running races
are gut races. |
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R*****s
发帖数: 41236 | 6 我不觉得伤的这么重， 还需要inspiration...
不想跑的人需要inspiration...受伤的人也需要？
大家都不是职业运动员， 也不用以为自己是。。。 |
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R*****s
发帖数: 41236 | 7 你没明白我在说啥， 我非常respect NYC runner, 虽然我也很希望
他们能来发言， 这样我能向他们学习。。。我喜欢低调的人， 也
希望能做个低调的人， 有一天我也会离开这里。。。
你对跑步的执着我很欣赏， 但是不要要求大家都非要和你一样执著，
接受每个人的不同， 我欣赏那些跑的少， 但是依然坚持跑步的人。。
不需要把马拉松神话了， not a big deal for me...
mile |
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w****1
发帖数: 4931 | 8 Next time, read people's posts carefully before replying. If you object to a
statement I made, point out that
statement, and explain why you disagree with it. If you object to something
I did not say, don't act like I said it,
because it is then not my business to answer your post. It annoys me hugely when people try to put words in
my mouth. |
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f*******g
发帖数: 3304 | 9 我打过类似的 第一次很有效， 但我打完后的一天就去比赛了。
后来有打了两次 （间隔几个月） 效果就不好了
在后来就不敢再打了 ······ |
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R*****s
发帖数: 41236 | 10 我发表我的看法而已， 别人是否认同， 是否愿意回帖， I dont care...
这个事情， 我就是觉得伤了就需要休息， 不需要什么tough， inspiration
啥的。。。that's it
回你的帖子不是为了和你吵架， 我不喜欢和人吵架， 只是为了发表我的不同
看法。。你如果不喜欢我回你贴， 我可以不回， just let me know...
a
something |
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w****1
发帖数: 4931 | 11 Here is what you are doing to my posts. You read it, and distort it with
whatever you call that strange process
in your brain, and somehow manage to tie it to your beliefs regardless of
whether they are logically connected
to what I wrote, and then spit it back out as if you are objecting to
something I said while you are actually
talking about something completely unrelated. Not only you do this to my
posts, but also to eve's. You are the
only one here who doesn't understand why we found your r |
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w****1
发帖数: 4931 | 14 eve was too patient and polite to respond to your nonsensical harassment to
her posts. Not this one time, but
also in the past. I'd be pretty pissed off if I were her. Now you are
getting on my nerves as well. |
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R*****s
发帖数: 41236 | 15 人家不满意人家自己会说， 不需要给我扣帽子， 或许还有人
觉得你在nonsense harassment呢。。。
跑版是大家的， 每个人都有发表意见的权利， 不管你是
牲口大牛， 还是新手菜鸟， 不管你是跑着玩或者减肥，
还是为了跑100迈ultra..
ok, I wont reply your post anymore, take it easy...
to |
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d**c
发帖数: 588 | 16 You two should stop. Go out for a tempo run. Then come back and hug it out. |
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z*****a
发帖数: 9790 | 17 Do take a shower before hugging |
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q*c
发帖数: 1172 | 18 why runners need to take a shower before hugging, that's weird. |
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w****1
发帖数: 4931 | 21 I don't give a crap if you agree with my views, and I certainly couldn't
care less what you think of me. However,
when you try to distort what I said or put words in my mouth just to make an
argument for your beliefs, as you
are still doing right now, that is an insult to me. The kind of trick you
are playing could be used to win an
argument against an 8-yr old, but you won't get away with it arguing against
adults with common senses. |
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r****y
发帖数: 3412 | 22 IE关掉cool down一下吧..跑步要知道when to stop.灌水也一样... |
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z*****a
发帖数: 9790 | 23 runners smell too ah...ppl won't become sweet-smelling just because of
running. |
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R*****s
发帖数: 41236 | 24 my last post to whx:
我说过每个人不一样， 不要总用自己的想法去衡量别人。。
I dont want to win anybody, win any arguement.
你喜欢compitition， 喜欢win, it's fine.
我不喜欢争论， 不喜欢吵架， 所以我只是摆明我的看法， 别人
能接受就接受， 不能接受， 我也无所谓。。我只是说
每个人都有发表不同意见的权利， that's my only point..
多嘴一句， 我以前觉得你对跑步很投入很执着， 对你有respect.
now you totally lost it。。不要以为自己很tough， 就以为自己是GOD，
就可以对别人指手画脚。。。我够不够tough我自己心里知道，不会
像你这样整天喊。。。
多少破3的跑版的人也没像你一样整天喊自己tough. 真正不secure,
希望获得别人承认的人恐怕不是我， 是你自己吧。。。 |
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w****1
发帖数: 4931 | 25 You have a serious insecurity problem, and you seem to be allergic to the
word "win". When most of us speak
of someone else being tough, we look for inspiration. You, on the other hand
, somehow feel that we are
criticizing you for not being tough and feel the need to defend yourself. Seriously?
And hey, this is not the first time that you think I'm talking about you when my comments had nothing to do
with you to begin with. |
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e*e
发帖数: 6808 | 26 我有罪，我认错！
大家跑步去吧，多跑几步就爽了 |
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m******r
发帖数: 9604 | 31 一支封闭针引起的血案啊…也不知道lz打了针没有… |
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e******a
发帖数: 4867 | 32 我捎带着瞅了一眼
也挺好奇这个问题的
呵呵
一支封闭针引起的血案啊…也不知道lz打了针没有… |
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b********3
发帖数: 452 | 35 临时止痛的 可以坚持大概几个月 我以前运动伤经常打脚踝 |
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m****i
发帖数: 1980 | 36 update:没打，原因： 医生认为我在发烧，身上还过敏（针久搞的），建议暂缓。。。
过程： 上周六，日已经看过针灸，昨天看了我的医生，今天早上看了Podiatrist。
目前：从昨天半夜开始发烧，一整天忽然冷忽然热，冷的要穿棉凹，热的满身大汉。。
。你看我这是怎么搞的。。。
多谢这么多回复，这么多咨询，谢谢大家的关心。为了保留些经验给以后查参考的人用
，我会再开个贴子报告前后左右的进展和结果。等我好点就写，先欠着啊。thanks! |
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R*****s
发帖数: 41236 | 37 多休息， 多喝水， 我觉得你可能跑太多了， 身体受不了。。。
bless.. |
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m****i
发帖数: 1980 | 38 谢谢，这周保证挂零蛋，NND这么早俺就开始tapering了。。。 |
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w********6
发帖数: 12977 | 40 我觉得你跑的多，免疫系统下降，染上啥病毒，多喝水休息吧 |
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f********g
发帖数: 58 | 42 我打过封闭，还不止一次，也是因为运动产生关节炎症消炎。
那次反复了好几次，总共打了四针。不过最后效果很好，一直没有复发。
封闭就是激素类的药物，对于一些非感染炎症，又不能自己好转的，还是要打封闭，否
则炎症一直不消，会有很严重的后遗症。 |
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e*e
发帖数: 6808 | 43 亲耐的
我觉得大强度的训练你的身体可能疲惫。一直跑还好，一松懈反而更容易招到病毒啥的
袭击。
注意休息，保暖，喝水。
保持愉快心情！现在有时间周末看lg和儿子打hokey了！ :) |
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e*******e
发帖数: 9616 | 44 封闭以前踢球时常打，好大概一俩星期，就不行了
如果比赛可以打，平时就多休息就行了 |
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d*****l
发帖数: 173 | 45 我从小是田径队的，封闭在高中的时候打过几次，都是因为实在是痛得走不了路了才打
的。
封闭总的来说就是治标，但对于缓解疼痛还是很有效的，至于有什么副作用，我想打个一
两次绝对没影响的。使骨头变脆等副作用都是针对经常打的人而说的。
其实只要不是大伤，人体是能慢慢痊愈的，封闭充当暂时缓解疼痛的辅助打一下无妨。 |
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w********6
发帖数: 12977 | 49 congratulation to huge PR! but next time, don't take cortisone shot, there
will be always another race |
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t*******y
发帖数: 11968 | 50 http://sports.yahoo.com/top/news?slug=ap-nycmarathon-gebrselassie
NEW YORK (AP)—World-record holder Haile Gebrselassie stunned the running
world by announcing his retirement Sunday after dropping out of the New York
City Marathon.
The 37-year-old Ethiopian great, widely considered the greatest distance
runner ever, pulled out at the 16-mile mark with a right knee injury.
“I never think about to retire. But for the first time, this is the day,”
Gebrselassie said at a brief news conference afterwa... 阅读全帖 |
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