d*i
发帖数: 9453 | 1 ☆─────────────────────────────────────☆
ddlo1982 (dd) 于 (Fri Mar 7 19:40:38 2008) 提到:
the go lean one. has very high protein, 13g; and high fiber, 10g. but...
doesnt' taste very good. going to have a quick bite before 5. :)
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dai (凄凉宝剑篇！·人生不外悲欢离合爱恨情仇) 于 (Fri Mar 7 20:44:04 2008) 提到:
你吃这个是作什么用的？
check了sugar和total carb没有？
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ddlo1982 (dd) 于 (Fri Mar 7 23:57:02 2008) 提到:
just for munching. hahaha.
i snack |
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d*i
发帖数: 9453 | 2 ☆─────────────────────────────────────☆
veritas (圡) 于 (Sat Nov 24 23:17:00 2007) 提到:
在Amazon看了看, Optimum的好象review 很好, 是否应该选那个Natural的? 还是100%
Gold Standard的?
Amazon 列出来的whey的牌子很多, 不知道买那个好? 大家偏爱那种?
谢谢.
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ddlo1982 (dd) 于 (Wed Dec 26 15:46:29 2007) 提到:
i use muscletech's nitrotech.
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FakedYige (贾一哥) 于 (Wed Dec 26 16:02:02 2007) 提到:
ON Gold Standard连续三年排名第一，我储存了两罐。
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be |
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d*i
发帖数: 9453 | 3 ☆─────────────────────────────────────☆
binladen (飛龍在天 -- El Lardo) 于 (Wed Feb 6 15:59:58 2008) 提到:
http://xinggan110.blog.hexun.com/6912686_d.html
真寒碜。
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ddlo1982 (dd) 于 (Wed Feb 6 16:03:48 2008) 提到:
haha
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snowma (snowma) 于 (Wed Feb 6 16:04:45 2008) 提到:
而且JJ也很小，真搞不懂女孩子怎么喜欢这种。
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freelong (不够时间好好来恨你) 于 (Wed Feb 6 16:07:49 2008) 提到:
Money makes.
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d*i
发帖数: 9453 | 4 ☆─────────────────────────────────────☆
ddlo1982 (dd) 于 (Wed Feb 6 15:11:43 2008) 提到:
I used to be a big fan of Muscletech, just bought their products. but
sometime last year, I tried other brand, now kind of mix them altogether. I
think Muscletech's stuff are nice, but they are quite overpriced I think.
Some other brands are as good and cheaper, such as twinlab and Optimum
Nutrition's protein shakes.
The suppliments I am currently taking is Celltech, Nitrotech, naNO Vapor and
egg protein |
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d*i
发帖数: 9453 | 5 ☆─────────────────────────────────────☆
hezhi (荷芝) 于 (Tue Feb 12 15:05:17 2008) 提到:
新手困惑中啊
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ostrichgege (空心菜) 于 (Tue Feb 12 15:10:35 2008) 提到:
simultaneously
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qoqo (Jo An Gel) 于 (Tue Feb 12 15:10:50 2008) 提到:
看性别看需要减重多少看需要增肌多少
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ddlo1982 (dd) 于 (Tue Feb 12 15:43:27 2008) 提到:
usually i ll try to min the fat % first. if can get to about 10% or lower,
then start m |
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d*i
发帖数: 9453 | 6 ☆─────────────────────────────────────☆
freelong (不够时间好好来恨你) 于 (Wed Feb 13 15:35:28 2008) 提到:
BoBoth of them belong "xing fen ji"?
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wuhuarou (五花肉) 于 (Wed Feb 13 15:45:46 2008) 提到:
big difference. creatine is not "xing fen ji", many anabolic steroids are.
there're good introductions from wikipedia on "anabolic steroids" and "
creatine".
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ddlo1982 (dd) 于 (Wed Feb 13 15:51:57 2008) 提到:
big difference. the |
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d*i
发帖数: 9453 | 7 ☆─────────────────────────────────────☆
apollow (apollow) 于 (Wed Feb 20 19:23:43 2008) 提到:
发现器械效果不明显
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ddlo1982 (dd) 于 (Wed Feb 20 19:26:48 2008) 提到:
pac machine, or flys.
incline, decline, flat bench press. all of them.
cable cross, different angle.
if you are going to do all of them, it will take more than an hour already.
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hawking (丝绸之路～月牙泉水) 于 (Wed Feb 20 19:38:24 2008) 提到:
杠铃是王道
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d*i
发帖数: 9453 | 8 ☆─────────────────────────────────────☆
snowma (snowma) 于 (Thu Apr 24 23:10:04 2008) 提到:
WALMART的蛋白粉，12刀两磅，看成分还凑合，吃完了涨肚子，才知道ON就是好啊，有
酶在里面助消化。
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ddlo1982 (dd) 于 (Thu Apr 24 23:25:51 2008) 提到:
huh? what brand? i bought the EAS one both soy and whey works ok... :P did
you buy the 'great value' brand? hahaha.
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snowma (snowma) 于 (Thu Apr 24 23:34:40 2008) 提到:
叫做BODY FORTESS的，溶解的也不很理想，有渣。
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D*****E
发帖数: 9352 | 9 ☆─────────────────────────────────────☆
flushing (fmm) 于 (Wed Feb 6 14:21:45 2008) 提到:
给大家拜年了！过年好！
初一发红包！
（一句拜年话，加自己所在的地方，发大红包，其余RE贴发小红包。-DDE）
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ddlo1982 (dd) 于 (Wed Feb 6 16:11:19 2008) 提到:
thanks. waiting :)
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smallx (炒榛子啦~~) 于 (Wed Feb 6 16:45:39 2008) 提到:
re, 祝 鼠不尽的旅游梦想~
@CA
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rmyx (茹毛饮血) 于 (Wed Feb 6 17:29:57 2008) 提到:
同喜同喜！
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D*****E
发帖数: 9352 | 10 ☆─────────────────────────────────────☆
netmsn (sophia) 于 (Wed Apr 29 13:38:25 2009) 提到:
请教大瀑布那边美加边境标志明显么,签证已过期,很怕不小心跑到加拿大去
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AnF (LAX)(SAN)(ANC) 于 (Wed Apr 29 13:44:00 2009) 提到:
桥上有个收费站，找你收钱的时候你就知道你要出美国了
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ddlo1982 (dd) 于 (Wed Apr 29 13:44:27 2009) 提到:
there's no way you can get to Canada without noticing. there's gates, signs
and everything telling you that you are exiting US.
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D*****E
发帖数: 9352 | 11 ☆─────────────────────────────────────☆
geo223 (geo223) 于 (Thu Apr 30 14:10:24 2009) 提到:
大家好，
我要租车去旅行，大概14天，要买14天的LIABILITY & DAMAGE WAIVER, 如果在租车的
柜台买，LIABILITY 24/DAY, damage waiver 12/day.after tax, it will be around
40/day. 14天，保险钱要560.
请问有便宜的吗？什么公司的便宜？
谢谢。
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benchmark (maine) 于 (Thu Apr 30 14:29:00 2009) 提到:
办个amex信用卡， 自动cover LDW
around
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ddlo1982 (dd) 于 (Thu Apr 30 14:43:12 2009) 提到:
you don't have |
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