f*******d
发帖数: 12693 | 1 你不知道我们版的gleaner从0迈开始一下子到每周50+迈有几个月了么？真要赌建议你
压真钱，伪币有什么意思？ |
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w***A
发帖数: 382 | 2 老大，你说话要小心哦，说不定我就是第二个gleaner，哈哈
不是逗你玩，我今天跑完了还想跑第二次7迈的冲动 |
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l****g
发帖数: 1705 | 3 BMI can't tell much, especially for short (sorry gleaner :D) and tall ppl
if you really got some knowledge about weight and health |
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p****i
发帖数: 926 | 5 那我重新说，我也不是大胖子，自行车版那个照片是因为那种衣服把人一绷，都会显得
比平时瘦比平时紧绷的。
我比减肥版的mm们 公主 森森 laglag toleer gleaner 等得BMI都高多了。
我吃的很多。锻炼的更多。我以为这样会变瘦，身体也会变好。可现在是，没变瘦多少
，却低血压心跳慢了还咳嗽。这是普遍现象呢，还是我真的体质太差了？ |
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T****a
发帖数: 4651 | 6 September 19: ING Rock n Rock Philadelphia Half Marathon/Philadelphia
gleaner mm (dear i speak for her again, tongue in cheek)
Tianma |
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e*e
发帖数: 6808 | 7 至少我知道的有pen啊
马上caomuzhiren和gleaner都要BQ了 |
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g*****r
发帖数: 4444 | 8 gleaner: 大腿 49cm, 小腿36cm |
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b***i
发帖数: 10018 | 9 i am back to 55-70mpw now.
gleaner is running 60mpw too. and she claims she's a beginner. :)
exceeded 60 |
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e*e
发帖数: 6808 | 11 非gleaner莫属吧
开始跑步才两个月
weekly mileage > 60
平时随便跑跑，就2小时13迈，或者动辄来个10K tempo
随心而欲步步高啊！
然后骨瘦如柴，还叫嚣减肥 |
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m**k
发帖数: 18660 | 12 60mpw确实比较恐怖..
gleaner在西岸 ？ |
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w*******e
发帖数: 2651 | 13 Awesome mileage!
I'd like to invite gleaner mm to join the crowd for
SF Marathon or CIM, so we can all be motivated
here at the west coast. |
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w*******e
发帖数: 2651 | 14 Yeah, Boss Bai.
This is all because of gleaner mm. |
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w*******e
发帖数: 2651 | 15 Yeah, and to support gleaner mm. |
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b***i
发帖数: 10018 | 16 ☆─────────────────────────────────────☆
baiji (白暨豚) 于 (Mon Jun 14 13:11:49 2010, 美东) 提到:
觉得去年开始跑步之后大腿应该细了，今天一量，居然还有56cm(22in)。
ID: 大腿，小腿
dionysus816: 61cm, 38cm
cookiejar: 60cm, 40cm
whxhm1: 59cm, 42.5cm
miyami: 58cm, 37cm
wolfstar76: 57cm, 43cm
outbacker: 56cm, ?
baiji: 54cm, 39cm
GFBRiemann: 54cm, 38cm
goldenstyx: 52cm, 38cm
Rodimus: 52cm, 36cm
Tianma: 52cm, 36cm
feline: 49cm, 36cm
gleaner: 49cm, 36cm
bushiathena: ?, 35cm
☆─────────────────────────────────────☆
cookiejar (饼干桶) 于 (Mon |
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b***i
发帖数: 10018 | 17 she's still running a lot.
you miss her already? :) |
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w*******e
发帖数: 2651 | 18 Oh yeah, Please let her know I miss her :) |
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w*******e
发帖数: 2651 | 19 oh... she's really shut-up and just run.
Who's signature is this? |
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c*******r
发帖数: 13580 | 21 You guys are missing out the f word :) |
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w*******e
发帖数: 2651 | 22 Why shut-up? I like to talk while I'm running. |
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c*******r
发帖数: 13580 | 23 that is refering to whining and cheap talking |
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w*******e
发帖数: 2651 | 24 It's hard to tell which talk is whining or cheap.
Sometimes, it just helps relieve stress. |
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w*******e
发帖数: 2651 | 27 How about quit drinking? |
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w*******e
发帖数: 2651 | 29 Just for comparison?
Don't worry! |
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j**h
发帖数: 1230 | 32 drinking WHAT? coke, coffee, tea, wine, or liquor? or quit drinking during a
long run? :) |
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w*******e
发帖数: 2651 | 33 Of course the drinks that would give you some excitment.
a |
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R*****s
发帖数: 41236 | 35 我看她id信息， 身份那里显示的戒网啊， 这个怎么弄出来的。。 |
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A****t
发帖数: 759 | 48 我现在PG变得好小,体形正加速向我的85mpw的同事靠拢。
白老大你的昵称很帅，什么意思啊？ |
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f*******d
发帖数: 12693 | 50 用youtube里面的embedded链接就可以了。 |
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