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发帖数: 10783 | 3 转载
My Top 21 Favorite Foods to Mix with Protein Powder
1. Milk - Just use milk instead of water for more flavor, more thickness,
and more calories. Try goat’s milk for an extra health kick.
2. Cream - Use instead of milk or water for way more flavor and calories.
3. Fruit - Blend it up and it’s called a fruit smoothie. Try
strawberries and bananas. Add fruit to just about all of these other recipes
. Fruit adds vitamins, minerals, and antioxidants so don’t hesitate to add
it to anything... 阅读全帖 |
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