L****G
发帖数: 242 | 1 bowling, skating, gymnastics. |
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H***a
发帖数: 71 | 2 中国体操队运动员应邀参加2012年3月2日至3月4日在休斯顿举行的2012年国际体操邀请
赛。这是中国国家队体操运动员继2007年首次参赛囊括几乎所有奖项前三名后再次来休
斯顿参赛。比赛将于3月2 至4日三天在休斯顿市中心 布朗会议中心举行George Brown
Convention Center)。
具体买票事宜如下：
比赛时间 中国体操队参赛时间
Friday 3/2 周五 下午5点 开幕式 （之后举行男女团体赛）
Saturday 3/3 周六 下午 5点半 开始（男女个人全能及单项比赛）
主办单位： Houston Gymnastics Club 休斯顿体操俱乐部
购票方法：预先买票请恰: www.houstongymnastics.org
或者到窗口直接买票。 |
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T****N
发帖数: 693 | 3 娃3岁4个月了，想周末找ballet或者gymnastics班玩玩，不知道医学院附近有没有推荐的？
以前在南加weekday社区大学有免费亲子班，不知道houston有没有类似课程。因为好一点的daycare都需要排队，所以想在排到之前带她去这样的地方参加点社会活动。
另外如果附近有相同年龄的娃，大家可以一起玩，请站内联系，邮编77025。要是有类似妈妈群这样的组织，请引荐。
谢谢。 |
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c****a
发帖数: 451 | 4 gymnastic place, on lexington , next to Stating |
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z**********i
发帖数: 12276 | 5 一直说要把我女儿送个游泳队去练练，一直还没做。
一直说把我女儿送个gymnastic，一直还没做。
学了1年多的钢琴，因为搬家，也停下来了。
好在这边有summer camp。 |
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b******b
发帖数: 2070 | 7 我们有个成人舞蹈健身班，每周日下午3点半在sugar land gymnastic and dance
center（和滑冰场同一个parking lot）的二楼, 正好这个星期开始学现代舞了。如果
感兴趣，可以来看看。 |
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b******b
发帖数: 2070 | 8 红尘如梦，人生苦短，姐妹们不要为版上这些纷纷扰扰的闲事(以免误会，特指版主，
餐馆之争等)浪费了宝贵的时间，来和我们一起健身！来和我们一起跳舞吧！
每周日下午3点半在sugar land gymnastic and dance center（和滑冰场同一个
parking lot）的二楼。有中国老师教。时间是下午3：30-5：30.
地点：
16215 Lexington Blvd, Sugar Land, TX 77479
我们一般会有瑜伽，Stretch，健身操， Ballet basic，中国民族舞蹈，现代舞，有时
会教一点Jazz , Hip hop之类的。
欢迎住糖城的姐妹们加入！ |
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b******b
发帖数: 2070 | 9 红尘如梦，人生苦短，姐妹们不要为版上这些纷纷扰扰的闲事(以免误会，特指版主，
餐馆之争等)浪费了宝贵的时间，来和我们一起健身！来和我们一起跳舞吧！
每周日下午3点半在sugar land gymnastic and dance center（和滑冰场同一个
parking lot）的二楼。有中国老师教。时间是下午3：30-5：30.
地点：
16215 Lexington Blvd, Sugar Land, TX 77479
我们一般会有瑜伽，Stretch，健身操， Ballet basic，中国民族舞蹈，现代舞，有时
会教一点Jazz , Hip hop之类的。
欢迎住糖城的姐妹们加入！ |
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h*********1
发帖数: 94 | 10 我不明白你说的after school program 指得是什么？我说过YMCA就在隔壁，如果你想
找课后托管的，YMCA就行。如果你指地课后的兴趣班，有好多呀，lego robotic,
karate, fencing, art, gymnastic,mad science, orchestra等，这些活动每个
semester稍微有些变化。他家chess非常强，所以还有chess class and club，够孩子
忙得了。
印度人确实多，也很积极，其次是中国人，黑人墨墨白人都少。 |
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s****y
发帖数: 18685 | 11 Semifinal
AFTERNOON SESSION
No. 1 seed UCLA
No. 4 Oklahoma
No. 5 Utah
No. 8 Oregon State
No. 9 LSU,
No. 12 Nebraska.
NIGHT SESSION
No. 2 seed Florida (host)
No. 3 Alabama
No. 6 Stanford
No. 7 Arkansas
No. 10 Missouri
No. 11 Michigan |
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s****y
发帖数: 18685 | 12 UCLA,UTAH,Oklahoma进入SUPER SIX决赛 |
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V*******9
发帖数: 54 | 13 I made a conscientious effort to speak only Chinese to my daughter at home.
However things are not as easy as you said. We do not have a Chinese-
speaking environment at home (my husband only speaks English). It was easier
for me to speak Chinese before my daughter started talking. Now she is 25-
month old and has quickly picked up English from the daycare and her dad. I
am out-numbered by the English speakers in her life. She starts showing
clear preference to English. Sadly, I found myself spe... 阅读全帖 |
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I*D
发帖数: 40035 | 14 Karate, swimming, gymnastics |
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h***2
发帖数: 1673 | 15 来自主题: WashingtonDC版 - 体操老师 My neighbor 's daughter was champion in Maryland last year, she practices
gymnastics 4 or 5 days a week.Are you ready for that?
I can help you to ask the teacher's name if you need it. |
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t**********s
发帖数: 205 | 16 来自主题: WashingtonDC版 - MD体操 我家老大在它家对面的ELEGANCE GYMNASTICS练艺术体操... |
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k******o
发帖数: 2 | 17 刚搬到milwaukee, 住在Brookfield, 要给孩子（8岁）找钢琴老师 和其它activities
的地方， 比如gymnastic, dancing, swimming, 请帮忙推荐
多谢 |
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w*********u
发帖数: 392 | 20 这问题都别激动。
风水轮流转，听说美国50年代羽球还挺盛行的，所以没准儿再50年就又该它了。
再说国内也一样，80年代羽球还是个贵族运动呢，谁有只yy那都是宝贝一样，这儿说话
的有几个是打小儿场地里打出来的？然后生活水平提高，一两千一只yy拍子也都不算事
儿了，球场也多了。但再发达下去，你敢说不走美国的路，变的什么棒球成了最大的大
众运动？现在有钱人都以打golf为荣，以后没准儿羽球就是穷人运动，中产都不好意思
打。还真别说这是抬杠，你就说体操吧，是不是大多数一听，第一反应就是，那是个苦
运动，肯定都是穷人家孩子练的？其实你看美国，好些小娃娃小时候就去参加个什么
gymnastics，那个拿冠军的姑娘也不是家里都是苦孩子，所以，国人有一天要是扁羽球
像现在国足一样，谁还有脸送孩子去打球？ |
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c******t
发帖数: 1733 | 21 篮球我是外行，但我想所有对抗性运动的基本道理都是一样的。运动场的performance
提高，离不开身体素质训练，包括力量，爆发力，耐力，平衡力等等，而且这些能力还
必须在对抗的情况下能表现出来。我对训练的几点心得
1。高强度训练， 但要适可而止。 多做HIIT
2。训练中身体work as a unit,
3。core strength 及其重要
4。一定要读理论，了解身体
贴几篇文章给你读一下，希望对你有些帮助
Supper stiffness
At a gymnastics or martial arts meet, or at a weightlifting competition,
listen to the coaches advice to the athlete – Stay tight! This means to
maintain stiffness. Being stiff ensures that there will be minimal energy
losses as forces are transmitted through the linkages.... 阅读全帖 |
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s**********n
发帖数: 1019 | 22 下面的很多评论也很有水平.
http://www.patheos.com/blogs/philosophicalfragments/2012/02/06/
Jeremy Lin and the Soft Bigotry of Low Expectations
By Timothy Dalrymple, February 6, 2012 1:47 pm
Sometimes compliments are the worst insults.
In early 2010, back he was a Harvard phenom, I had the privilege of
interviewing NBA basketballer Jeremy Lin. We were still building this crazy
thing called Patheos, so I met Jeremy at his dorm and used a $150 HD camera
. I presented the interview in text form (see Part One a... 阅读全帖 |
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G*********r
发帖数: 538 | 23 Very interesting (but very long) story about Tyson Chandler and Eddy Curry
if you have time to read it. I feel it's very intriguing even for our
ordinary people's ordinary life.
http://www.grantland.com/story/_/id/7887970/the-divergent-caree
Jonathan Abrams on May 4, 2012
NBA executives from nearly every franchise packed a St. Louis gym in
December of 2000 to catch a glimpse at the future. The game at the Shop N
Save–KMOX Shootout — the marquee prep event of the year — featured Eddy
Curry from T... 阅读全帖 |
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x******e
发帖数: 466 | 24
me
s
纠结字眼有意思么，随便配就是尼玛给詹姆斯配4个易建联的意思都拿冠军？脑残不？
库里，詹姆斯互换，哥哥我告诉你勇士照样冠军，詹姆斯换成库里，骑士尼玛进季后赛
都没戏。you thought curry is as good as lbj because he is dropping your ugly
jaw? what a shame,man. you ej nba game because of ridiculous shots? i truly
recommend you go watch women's rhythmic gymnastics，lol! |
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发帖数: 1 | 25 Women gymnastic team and snake |
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w********6
发帖数: 12977 | 26 Actually I am looking forward to be skinny, for running and biking. A real
runner and serious cyclist should be skinny in a healthy way.
I used to be quite muscular since my teenage from the practice of gymnastic,
but now I don't really care about any muscle that won't
contribute to running or cycling. |
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O****e
发帖数: 3290 | 27 You are talking about the six packs on the belly (useless for cycling but
maybe useful for running) and the two on the chest. One of the reasons
Armstrong dominated cycling after surviving cancer is that he lost a lot of
useless muscles (weight) he possessed when he was a triathlete but retained
the power.
gymnastic, |
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N****O
发帖数: 4202 | 28 老美看见我的腿都问我是不是gymnast~~然后我那个羞愧啊，心想，你直接说我腿粗不
就行了吗，那么委婉干什么。。。 |
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l******l
发帖数: 2679 | 29 如果真是ITBS,在没有恢复前，一般医生会叫你避免以下运动：
Running
Stair climbing or mountaineering
Deadlifts or squats
Court sports, such as tennis, basketball, or similar
Martial arts, such as karate (especially where being bare foot
emphasizes any symptoms being caused by leg/foot abnormalities)
Bowling
Wrestling
Cycling
Dancing
Parkour
Rowing
Softball
Gymnastics
ITBS的发病原因有三大类：
Training habits, Abnormalities in leg/feet anatomy and Muscle imbalance.
由此，肌肉弱造成的不平衡只是一部分的原因。 |
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c******t
发帖数: 1733 | 30 Common errors performing classic lifts.
by Sergey Rudnev,IKSFA Master Coach
a) JERK 1. Error: feet are wider than shoulder width Consequences: reduction
of the distance and speed of acceleration of the bells, worsening of the
efficiency of the leg work. Causes: low mobility in the hip joints or lack
of knowledge of physics. Correction: in the former case I recommend rocking
in gymnastic bridge or static rack holds (1-5 minutes). In the latter I
recommend revising the section of physics entitled ... 阅读全帖 |
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c******t
发帖数: 1733 | 31 Common errors performing classic lifts.
by Sergey Rudnev,IKSFA Master Coach
a) JERK 1. Error: feet are wider than shoulder width Consequences: reduction
of the distance and speed of acceleration of the bells, worsening of the
efficiency of the leg work. Causes: low mobility in the hip joints or lack
of knowledge of physics. Correction: in the former case I recommend rocking
in gymnastic bridge or static rack holds (1-5 minutes). In the latter I
recommend revising the section of physics entitled ... 阅读全帖 |
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S*********g
发帖数: 7653 | 32
elite marathoner 的body fat不都是5%左右吗
Typical average body fat for athletes male female
Distance runners 5-10% 10-16%
Elite marathon runners 3-5% 9-12%
Sprinters 5-12% 12-18%
Jumpers & hurdlers 6-13% 12-20%
Olympic gymnasts 5-8% 11-14%
Bodybuilders, contest condition 3-5% 8-12%
Bodybuilders, off season 6-12% 13-18%
Soccer players 7-12% 10-18%
Baseball/softball players 10-14% 12-18%
Pro basketball players 7-12% 10-16%
Read more: http://www.articlesbase.com/weight-loss-articles/what-body-fat-
percen... 阅读全帖 |
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c****1
发帖数: 5654 | 33 i could stay about 40 sec.s..
look at those gymnasts, eps for ring, like Chen, Yibing, they can
stay longer than 2 min.s...... |
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v*****r
发帖数: 2325 | 34 18 岁以前练weights 不好。荷尔蒙系统还不行。
但是open fields sports 很有好处.
tennis, golf, baseball, gymnasts, soccer, basketball, etc.
joint mobility and flexibility， cordination
都是在这个阶段打基础。
体操和举重苗子都选 矮个因为有优势。
体操和举重 没有导致矮个 |
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c****1
发帖数: 5654 | 35 the best flexiable ppl are muscular ppl too, look at those
gymnasts. |
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c****1
发帖数: 5654 | 36 manually: only use weights, building muscle is almost the only goal
naturally: build muscle through sports like gymnasts, diver etc.
the first one will build muscle like rubbers, the latter is
from naturally growth.
there are 2 extreme, depends on how much percentages. |
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m*******r
发帖数: 13263 | 37 lol...sex is not gymnastics... |
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c****1
发帖数: 5654 | 38 i only found one trainer with nice body, he used to be a gymnast when he
was young... |
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z********0
发帖数: 9013 | 39 gymnastics playes are “一块一块的" too... |
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O***p
发帖数: 1333 | 40 其实gymnastic training对受过伤的也要好处，比如有人颈椎有毛病做不了overhead
press, 但是打倒立同样可以锻炼肩部力量，同时对颈椎的负重小很多。
主要还是一个循序渐进的过程，还要有训练方法，这些youtube上的tutorial太多了，呵呵。
那天看了一下陈一冰，二头肌快赶上头那么大了。。。 |
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x****i
发帖数: 69 | 41 This is a bit arrogant. By your logic, I would set the threshold as military
press own body weight.
There are tons of sport specific exercises that produce strength gain, and
they might be good for cross training. But it doesn't mean simple pull/push
with weights can be replaced if the goal is muscle/strength gain. For that,
bodyweight is not enough in many big muscle groups workouts.
As of your example of dead hang on a bar: it is just not that hard if you
get used to it. After a few months yo... 阅读全帖 |
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O***p
发帖数: 1333 | 42 One of the biggest misconceptions about bodyweight exercise is that you can
only be as strong as your own weight because the maximum weight you will be
dealing with is your own body weight. But the human body is like a
complicated machine. Our muscles don't see "weight", but rather
they feel the "stress" created by the weight you use. But increasing or
decreasing leverage, you can effectively give your muscles the same stress
as more than your bodyweight, it is not uncommon to have gymnast who h... 阅读全帖 |
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u******a
发帖数: 7843 | 43 youtube上的力量训练频道strenthcamp前几天才邀请了体操频道strength project作了
个guest video就是说怎么获得gymnastic body的。
我以前比较排斥体操的原因是觉得体操有太多时间花在core这种没有什么视觉效果的训
练上了。电脑里有本练体操的电子书，一直没怎么看。
can
be
weight |
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k********k
发帖数: 5617 | 44 體操哥只是上身發達。手技好。
下身發達的首推芭蕾哥。腿技好。
請看這位非裔帥哥的大腿和臀肌，跳躍旋轉。
此片中所有芭蕾哥們的大腿和臀部都非常有型。
這是體操帥哥，尤其是中日韓體操帥哥絕對沒有的。
中日韓體操帥哥，上身很發達迷人，然而，臀部太扁，腿不夠粗，下身太弱，完全配不
上發達的上身。
歐美白人，黑人，西語裔體操帥哥，腿較粗，臀部較圓，上身下身比較勻稱。
PLEASE LOOK AT his legs, thighs, and buttock, and his JUMPS in the air.
Gymnasts do not have such training with the legs, such skills with the legs,
and such nicely shaped powerful well-built legs, thighs, and buttocks.
《堂吉訶德》精彩雙人舞
Kevin Pugh and Yoko Ichino
非洲裔帥哥 和 日本裔美女
凱文.皮歐 和 一野洋子
in Don Quixote
《堂吉訶德》
The National... 阅读全帖 |
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d****r
发帖数: 2912 | 45 Free: broadcast gymnastics + body weight training
$1K, an indoor rowing machine is great. |
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O***p
发帖数: 1333 | 46 I looked up on bouldering grades and rock climbers have tremendous pulling
strength and grip strength.
You can build beyond human strength by using leverage in holding static
positions on top of other training, this is the reason why gymnasts have
huge muscles and enormous body weight to strength ratio.
.
it
sure |
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p*********l
发帖数: 26270 | 47 不知道乌克兰，但是我认识一个东欧人（好像是匈牙利），他说gymnastic是所有小孩
子都要学的。他也是这种瘦而结实的体形，穿衬衣能看到鼓起的胸肌，可是人很瘦。 |
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n********n
发帖数: 8336 | 48 Gymnastic is the lost art in China education system. |
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s***r
发帖数: 358 | 49 I meant Gymnastic/Weightlifting chalk. You can buy it from a sports store
such as Dicks, Sports Authority etc, or online.
I wouldn't use baby power as it has the opposite effect of chalk. |
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a********g
发帖数: 790 | 50 强! wish had done gymnastics before...
Wish Ariel silk or pole dancing class is not that expensive. |
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