s*******z 发帖数: 422 | 1 正因为如此,我倒觉得这是个很有前途的行业.
他们的核心是让企业更有竞争力,只要这个目标不倒,这个行业就不会倒.至于在实行
的过程中有重重阻力,每一次改革不都是这样么?
绝大多数企业都没有把握lean six sigma精髓,我觉得这正是这个行业的前途所在.
了. |
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s*******z 发帖数: 422 | 2 所以我们有义务去推广lean six sigma,当它成为一种通用语言,下一代的领导者,
CEO 自然会有这样的意识。否则向你说的任何职务没有CEO兼职都没有办法搞了。
six |
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l**o 发帖数: 1240 | 3 你跟Toyota沾边?我见过的专门做Lean的consultant基本上都是有Toyota的背景
的。 |
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s*******z 发帖数: 422 | 4 惭愧没有,不过toyota确实是Lean的圣殿阿! |
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h*******y 发帖数: 864 | 5 中国私企虽然比较省,但是还是经常much ado about nothing,看不到的浪费大着呢. 要
搞lean six sigma,首先要从用户需求出发,因为假设是要求长期挣钱,我们的私企忙着
骗一个顾客是一个呢. |
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s*******z 发帖数: 422 | 6 学得来技术,学不来文化,这是美国所有Lean和Continues Improvement失败的根本原
因。
你是那个公司啊?应该不小阿。
Toyota |
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c*****e 发帖数: 1298 | 7 Days after winning his 11th NBA championship, Los Angeles Lakers coach Phil
Jackson said Wednesday his retirement is a distinct possibility.
"I'm leaning towards retiring but I have not made up my mind," Jackson said.
Jackson, who has won five titles with the Lakers and six titles with the
Chicago Bulls, has flirted with retirement in recent years. He has been open
throughout the season about the toll the NBA schedule takes on him
physically.
Jackson was a no-show at the parade on Monday celebra |
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g*******1 发帖数: 8758 | 8 你这个体重算健康,多点少点都无所谓了,主要还是看外形。个人不觉得你胖,但还是
可以塑形一下,显得更lean。
运动可以加量,看精华区。
饮食方面动物蛋白太少,而且怎么不吃午饭啊。建议参考置地FAQ的饮食。肉可以放开
吃,碳水才容易胖。 |
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a***a 发帖数: 40617 | 9 平均每天20min的有氧,1个多小时的weight,稍微控制点儿总卡路里
基本上一周1.5~2 lb的速度掉肥肉
以前作为没什么lean mass的胖子,要一周15~20mi跑步才能达到这个速度。。。 |
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M********0 发帖数: 1230 | 11 理论上我觉得bulking一搬就是利用合理的饮食结构多吃 那么这个过程是肌肉和脂肪
同时生长的
今天看了一份bodybuilding上面的gain muscle meal plans 分2000kcal 2500kcal
3000kcal, 最大到5000kcal
如果按照摄入支出的原理 如果我的基础代谢+运动消耗达到2500kcal 那么用2500的
那个meal plan进行饮食
结果是会lean bulking呢 还是根本就不能生长肌肉
换句话说 是不是每天摄入的和消耗的热量相同 吃的蛋白和碳水全提供能量了 而不会
用于肌肉上面
是不是必须要摄入大于支出 然后多出的部分用于肌肉上面 |
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M********0 发帖数: 1230 | 12 就是假设一个范围呗 +/- 200影响也不大 比如假设1800-2000kcal
我主要就是想知道lean bulking大概要每天吃多少卡 觉得3000的就有点多了 要不然
几个月肚子上又有肥肉了 |
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x*c 发帖数: 156 | 13 仰卧起坐+有氧运动坚持做了有几个月了。体重掉了15磅,身上其他地方感觉已经比较
lean了,可腹部还是一摊肉。。。。
腰围其实已经小了很多,腰带瘦了3个孔。但就是腹肌外面,尤其是下腹部,还是盖着
一层肥肉。坐着一抓一大把那种。导致腹肌形状出不来。
请问世界上有局部减脂的办法吗?针对腹部的?还是说减脂只能靠有氧运动全身均匀减?
求支招。谢谢!
---------------------
更新:
头一回奔。见笑了~
大家帮忙目测一下体脂。看看还差多远才能显腹肌。 |
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a***n 发帖数: 370 | 14 【 以下文字转载自 Fashion 讨论区 】
发信人: aiwen (健康是福), 信区: Fashion
标 题: JM们有吃lean shake减肥的吗?
发信站: BBS 未名空间站 (Wed Jul 21 18:58:22 2010, 美东)
这个对身体有害吗,每天不吃饭,只吃这个的话,谢谢 |
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l*****o 发帖数: 26631 | 15 我家这边小店自己做的beef patty, 标着extra lean, 这个有固定的对应的fat百分比
么? 还是说可以随便乱标的? |
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s******n 发帖数: 272 | 16 好像lean的是15%fat最多。extra的不知道。。。 |
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y********i 发帖数: 78 | 17 刚去某网站测body fat 21.8%。 然后给出了lean weight是38kg。这是什么意思?我的
标准体重是38kg?
那我要减死了。。。 |
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m*********3 发帖数: 5381 | 18 回家找出上次的结果,仔细对比一下。从10月份到现在3个半月,增重4磅,基本都是
fat。
可喜的是胳膊腿的lean含量没被跑步跑没。
可悲的是,增点重都是肥肉
★ 发自iPhone App: ChineseWeb 7.7 |
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t**********r 发帖数: 1497 | 20 看不少人用lean shake或者ensure代替早饭晚饭减肥,但考虑到中国人一般晚上少吃,
我考虑有没有人用这两个代替晚饭来减肥? |
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b***i 发帖数: 10018 | 21 不需要dorsiflex得很厉害,轻微地,感觉到calf pre stretch就行了,甚至有这个意
识就行了,这个不会造成heel strike的。heel strike一般是其他因素造成,
excessive forward lean, over reaching,over striding,etc. |
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b*********s 发帖数: 6757 | 22 Don't lean unless you have to. |
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a***n 发帖数: 370 | 23 吃lean shake能有点用处吗,能长期这么吃么? |
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s**********1 发帖数: 305 | 24 打开音乐夹,选择播放这首Iris DeMent “Leaning on the Everlasting Arm”。初次
听到它是在观看True Grit的时候,这是片尾曲。Iris的歌声在影片的结尾格外有震撼
力,她高亢颤抖,痛苦又甜美的声音,令人窒息。在生活瞬息万变的岁月里,个体是多
么脆弱,有多少真在个人的控制之内?真的是把自己的命运交给上帝照管了。仿佛这样
心灵才能获得片刻的安宁。我喜欢这部电影,同样,我喜欢 Lonesome Dove 没有矫情
做作,把握今天,忘我的生活态度。优秀西部片里朴实无华,艰苦的生活,昂扬的斗志
和勃发的生机,才是真实生活的本来面目和写照,也是其魅力所在。 |
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发帖数: 1 | 25 【 以下文字转载自 Programming 讨论区 】
发信人: WhiteShan (白色山峰), 信区: Programming
标 题: 搞deep leaning是自己买台带GPU的服务器还是用AWS划算?
发信站: BBS 未名空间站 (Fri Jun 30 19:16:30 2017, 美东)
自己买台带GPU的服务器,或者那种gaming desktop,便宜的大约$800
用AWS的话,配置不错的instance也才0.9/hour
我刚开始自己搭环境玩,哪个划算啊,大家有没有什么经验分享啊,谢谢了 |
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t**r 发帖数: 3428 | 26 machine leaning, natural language processing 这些有码农在搞么?
是不是码农搞这些搞不过phd。所以大家都不搞了。 |
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c****3 发帖数: 10787 | 27 就是拿概率学的方法,用大数据统计研究这些问题。很快就会搞不下去的,因为人的大
脑不是这么工作的,显然是南辕北辙。
machine leaning,现在比以前有点进步,也是和以前的超低水平比的,和人的智能差的
远了,连动物的适应能力都模仿不了。 |
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l*****1 发帖数: 238 | 28 www.lean.org 上面有一些比较权威的资料 |
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C*****i 发帖数: 34 | 29 有人考过 Lean Six Sigma Green Belt Certification 吗? 请问上哪一个provider的
course比较好?有人上过ASQ或者Depual University的课么?Web-base 还是
Classroom?
谢谢 |
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C*****i 发帖数: 34 | 30 有人考过 Lean Six Sigma Green Belt Certification 吗? 请问上哪一个provider的
course比较好?有人上过ASQ或者Depual University的课么?Web-base 还是
Classroom?
谢谢 |
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q****8 发帖数: 3281 | 31 LEAN就是概念重包装,学术界搞管理的整天弄些新名词 |
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a**********0 发帖数: 59 | 32 职位还有么,我学的是LEAN相关的,年底毕业正在找工作呢。请问怎么联系? |
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k****i 发帖数: 552 | 33 【 以下文字转载自 Automobile 讨论区 】
发信人: kurali (kurali), 信区: Automobile
标 题: engine亮了-Engine too Lean 需要马上去dealer么?
发信站: BBS 未名空间站 (Sun Jun 13 20:25:52 2010, 美东)
不懂啊 是不是因为进气的sensor不好了?
还是我的air intake进气不够?
很严重么 需要马上去dealer 检查么? 大概多少银子? |
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t*******e 发帖数: 207 | 34 上次我也遇到这个engine too lean的问题,开到一个shop,人家给我清洗了油路就好
了。花了150。 |
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y***g 发帖数: 10422 | 35 上周末 check engine 灯又亮了。去 Autozone 读了一下 code,上面除了 P0171 之外
,还显示"Bank1 system too lean"。
这个是 O2 sensor 的问题还是 MAF Sensor 的问题?
谢谢! |
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w*******y 发帖数: 60932 | 36 Newegg
George Foreman GR20WHT White Lean Mean Grilling Machine
= $19.99 with free shipping
*deal starts at 1 PM PST*
|
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w*******y 发帖数: 60932 | 37 JC Penny is selling leaning bookshelves on clearance!
The 25.5 inch one is only 78.88 and the 35 inch is 88.88
These were originally priced at 200 and 300 dollars respectively. If you
want some nice solid wood shelves that are real wood and not engineered they
are a steal at this price.
Also the promo code FRESHDAY will give you free shipping on orders of 69$ or
more.
A few colors are sold out and they are on backorder for the rest but many
are still available. Grab them while you can!
Link:
h... 阅读全帖 |
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l****o 发帖数: 2909 | 40 1. Mishra SK, Wang SY, Lai KK, Explicitly B-preinvex fuzzy mappings,
INTERNATIONAL JOURNAL OF COMPUTER MATHEMATICS , 83 (1): 39-47 JAN 2006.
2. Lean Yu, Shouyang Wang, K.K. Lai, An Integrated Data Preparation Scheme
for Neural Network Data Analysis, IEEE Transactions on Knowledge and Data
Engineering, 18, pp.1-13, 2006.
3. Kin Keung Lai, Lean Yu, Shouyang Wang, Multi-agent Web Text Mining on the
Grid for Enterprise Decision Support, Lecture Notes in Computer Science,
3842, pp. 540 - 544, 2006.
4... 阅读全帖 |
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t***h 发帖数: 1 | 41 Hi Everyone,
Thought you might be interested in this Startup event "Effective Marketing
and Growth Strategy for Startups -Lean Startup" this Saturday 03/05/2011, 1-
5 PM at NJIT (25 minutes from Manhattan by Path/Light Rail) which will
feature:
* Danny Wen, Founder and CEO of Harvest, (who recently spoke on the
Bootstrapped to Millions panel at SXSW)
* Joe Chin, Founder and CEO of SourcePad (serial CEO and frequent speaker on
Lean Startup, Agile, and Best Practices)
* Vineet Sinha, Co-founder o... 阅读全帖 |
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z********0 发帖数: 9013 | 43 http://stronglifts.com/milk-post-workout-build-muscle-gains/
Post workout nutrition is crucial for muscle recovery & rehydration. The
common advice is to have whey after a weight lifting session because it’s a
fast protein. You want to get protein in your muscles as fast as you can for
recovery.
Truth or marketing from supplement companies? Fact is that many weight
lifters have used milk as a post workout drink for years. After reading this
post you’ll know why it’s the ultimate post workout foo... 阅读全帖 |
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b*****d 发帖数: 61690 | 44 【 以下文字转载自 USANews 讨论区 】
发信人: brihand (brihand), 信区: USANews
标 题: 大统令7年政绩展:红洲数量超过兰州
发信站: BBS 未名空间站 (Wed Feb 3 14:21:56 2016, 美东)
When Barack Obama was elected president in 2008, 35 states were solidly
Democratic or leaning that way, according to Gallup's analysis of party
affiliation out Wednesday.
What a difference seven years make.
In 2015, the number of Republican or Republican-leaning states outranked
Democratic or Democratic-leaning ones for the first time in the eight years
that the polli... 阅读全帖 |
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W*****B 发帖数: 4796 | 45 美华企图用微信干预政治,已经被洋大人盯上了
美华不要以为自己在下面做的小动作人家洋大人不知道,只是人家没惜的管你罢了。结
果你们蹬鼻子上脸,反AA,反细分,反高中取消考试什么的,越闹越凶。太不知好歹了!
叫你们美吧!回头川大大就把你们这个微信给取缔了。看你们还折腾!
What is WeChat? Chinese-language app could be fueling Chinese-American
conservatism
A report said issues like affirmative action, unauthorized immigration and
data disaggregation received a disproportionate focus on WeChat.
by Chris Fuchs / Jun.25.2018 / 7:39 AM ET
It’s been used to buy farm-fresh eggs and pay bills — and to quickly
mobilize tens of thousands acro... 阅读全帖 |
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z****0 发帖数: 3942 | 46 Race and ethnicity.Republicans hold a 49%-40% lead over the Democrats in
leaned party identification among whites. The GOP’s advantage widens to 21
points among white men who have not completed college (54%-33%) and white
southerners (55%-34%). The Democrats hold an 80%-11% advantage among blacks,
lead by close to three-to-one among Asian Americans (65%-23%) and by more
than two-to-one among Hispanics (56%-26%).
Gender.Women lean Democratic by 52%-36%; men are evenly divided (44%
identify as Dem... 阅读全帖 |
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z****0 发帖数: 3942 | 47 嗯,本版都是精英。
Race and ethnicity.Republicans hold a 49%-40% lead over the Democrats in
leaned party identification among whites. The GOP’s advantage widens to 21
points among white men who have not completed college (54%-33%) and white
southerners (55%-34%). The Democrats hold an 80%-11% advantage among blacks,
lead by close to three-to-one among Asian Americans (65%-23%) and by more
than two-to-one among Hispanics (56%-26%).
Gender.Women lean Democratic by 52%-36%; men are evenly divided (44%
ident... 阅读全帖 |
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b*****d 发帖数: 61690 | 48 When Barack Obama was elected president in 2008, 35 states were solidly
Democratic or leaning that way, according to Gallup's analysis of party
affiliation out Wednesday.
What a difference seven years make.
In 2015, the number of Republican or Republican-leaning states outranked
Democratic or Democratic-leaning ones for the first time in the eight years
that the polling organization has been tracking partisanship by state.
Overall, 12 states are now solidly red, with another eight leaning in tha... 阅读全帖 |
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S***n 发帖数: 102 | 49 Road to 270: CNN's latest electoral college map
By David Chalian, CNN Political Director
Updated 6:12 AM ET, Thu October 27, 2016
Washington
One week after we moved Nevada and Florida from "battleground" to "lean
Democratic," both states appear to be snapping back to their traditional
toss-up status. Our new CNN electoral outlook places both states back in the
"battleground" category and increases the up-for-grabs turf to six states
and two congressional districts worth a total of 87 electoral v... 阅读全帖 |
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