|
t*******n
发帖数: 4445 | 2
一小时内得不到诊治很可能会出大问题的，去ER
希望24小时内得到简单治疗的，去Urgent Care
除痛苦和不便外，拖一周不会有大变化的，或者需要细查原因的，找家庭医生或专家。
（如果已有家庭医生关系并且诊所较大，一两天内能预约到本人或同事也有可能，免
了去Urgent care多交钱不治本）
From http://www.mountsinai.org/patient-care/service-areas/urgent-care/what-is-urgent-care
Emergency：
Severe chest pain or difficulty breathing
Compound fracture (bone protrudes through skin)
Convulsions, seizures or loss of consciousness
Fever in newborn (less than 3 months old)
Heavy, uncontrollable bleeding
Deep knife wounds or gunshot ... 阅读全帖 |
|
m*****a
发帖数: 2160 | 3 有药物可以治疗，但是很可惜这些药物都是处方药，但国内都是有的
For patients with PHN, we recommend initial treatment with tricyclic
antidepressants, gabapentin, or pregabalin
•For most patients with moderate to severe pain from PHN, we suggest
initial treatment with one of the tricyclic antidepressants (Grade 2C).
Exceptions include patients with heart disease, epilepsy, or glaucoma.
Tricyclic drugs should be used cautiously in older patients. (See 'Tricyclic
antidepressants' above.)
•For patients with moderate to ... 阅读全帖 |
|
d**i
发帖数: 9682 | 4 他说的x201t确实有一款400 nits，500:1的高亮屏选择，不过问题是显示亮度并不是越
高越好，calibrate的时候根据光源不同最佳的亮度都有讲究，合适的色温点也不同，并
不是眼睛随便一看就断言哪个太黄哪个太蓝的。等我拿到x220，测量一下post上来大家
比硬数据再做定论吧。
引一段spyder的说明：
For example, this information covers the choice of settings (text from Color
Vision)
Very Low: appropriate for prepress image editing. Calibrate the display to a
White Luminance level of 85-100 cd/m^2* and a White Point of 5000K (warm wh
ite) to compensate for the eye抯 cooler response at low light levels. LCD mo
nitors (including laptops)... 阅读全帖 |
|
d*****d
发帖数: 10658 | 5 DJ MARKET TALK: Fed Statement: No 'Q,' No 'E,' No '3'
2:22 (Dow Jones) Call us sticklers, but on first pass we can't find
anything in the fed statement that says "QE3," the great hope of the stock
market. What the Fed does say is that the economy is "expanding moderately"
and it expects to see "moderate" economic growth this year. That's a lot of
moderating. Not that the Fed doesn't see risks, but it's not expecting the
kind of extreme conditions that would force its hand in flooding the econo... 阅读全帖 |
|
w******t
发帖数: 1929 | 6 Hype-炒作，也叫pump股票， 在free chat room（古板也是其一）是一种常见现象。
摘录这篇文章希望和偶一样的小散善于分辨股票和人，自己FA/TA，进出心中有数。
有看不懂英文的或者看英文觉得累的说一声， 可以google全文翻译。。。
HYPE
I spend a lot of time discussing the topic of hype in this chapter because
I have seen literally hundreds of traders lose their entire portfolios due
to it and I want to ensure that you fully understand what can and is hap-
pening out there. One of the main complaints I hear about online services
is that a lot of hype and misinformation tends to be given. This occur... 阅读全帖 |
|
g**********2
发帖数: 2408 | 7 Question-and-Answer Session
Operator
Thank you. Ladies and gentlemen, we will now begin the question-and-answer
session. (Operator Instructions) Your first question now comes from the line
of Philip Wan from Morgan Stanley. Please ask your question.
Philip Wan - Morgan Stanley
Hi, Louis and Sisi, thanks for taking my question. My question is about your
overseas business, as you mentioned you are seeing intensifying competition
, could you elaborate a little bit more on where do you see tougher
c... 阅读全帖 |
|
g**********2
发帖数: 2408 | 8 Question-and-Answer Session
Operator
Thank you. Ladies and gentlemen, we will now begin the question-and-answer
session. (Operator Instructions) Your first question now comes from the line
of Philip Wan from Morgan Stanley. Please ask your question.
Philip Wan - Morgan Stanley
Hi, Louis and Sisi, thanks for taking my question. My question is about your
overseas business, as you mentioned you are seeing intensifying competition
, could you elaborate a little bit more on where do you see tougher
c... 阅读全帖 |
|
w**k
发帖数: 6722 | 9 今天FOMC还是没有加息，但是那个所谓的价值万金的耐心一词也不见了
再征询一下大家对REITs的看法
看下面的内容，有一点很迷惑我：Business fixed investment is advancing, while
the recovery in the housing sector remains slow and export growth has
weakened.
难道housing sector remains slow吗？我怎么有种房市很不错的感觉
下面是今天发布的内容
Release Date: March 18, 2015
For immediate release
Information received since the Federal Open Market Committee met in January
suggests that economic growth has moderated somewhat. Labor market
conditions have improved further, with strong job gains an... 阅读全帖 |
|
w**k
发帖数: 6722 | 10 看下面的内容，有一点很迷惑我：Business fixed investment is advancing, while
the recovery in the housing sector remains slow and export growth has
weakened.
难道housing sector remains slow吗？我怎么有种房市很不错的感觉
房市要是不怎么样，我就把我手上的REITs卖了算了
下面是发布的内容
Release Date: March 18, 2015
For immediate release
Information received since the Federal Open Market Committee met in January
suggests that economic growth has moderated somewhat. Labor market
conditions have improved further, with strong job gains and a lower
unemployment rate... 阅读全帖 |
|
r*****3
发帖数: 403 | 11 Home > News & Events > 2015 Monetary Policy Releases
RSS Feed PrintPrint
Press Release
Release Date: June 17, 2015
For immediate release
Information received since the Federal Open Market Committee met in April
suggests that economic activity has been expanding moderately after having
changed little during the first quarter. The pace of job gains picked up
while the unemployment rate remained steady. On balance, a range of labor
market indicators suggests that underutilization of labor ... 阅读全帖 |
|
r*****3
发帖数: 403 | 12 Home > News & Events > 2015 Monetary Policy Releases
RSS Feed PrintPrint
Press Release
Release Date: June 17, 2015
For immediate release
Information received since the Federal Open Market Committee met in April
suggests that economic activity has been expanding moderately after having
changed little during the first quarter. The pace of job gains picked up
while the unemployment rate remained steady. On balance, a range of labor
market indicators suggests that underutilization of labor ... 阅读全帖 |
|
a***n
发帖数: 404 | 13 基金啥的太多了，第一次搞这个玩意儿。。。。
从来没有听说过。。。
（1）不知到改怎么选，怎么分配百分比啊？
（2）这个如果选的不好，是不是不能随便改？或者要交钱？
谢谢～～
可以选的列表如下：（实在太长了，看得云里雾里啊）
CONSERVATIVE MODEL *
CONSERVATIVE TO MODERATE MODEL *
MODERATE MODEL *
MODERATE TO AGGRESSIVE MODEL *
AGGRESSIVE MODEL *
NATIONWIDE BOND INDEX FUND - A
OPPENHEIMER DEVELOPING MARKETS
ALLIANZ NFJ DIVIDEND VALUE
GATEWAY TRUST
MFS GOVERNMENT SECURITIES
BLACKROCK GLOBAL ALLOCATION*
OPPENHEIMER GLOBAL STRAT INC
BLACKROCK NATURAL RESOURCE
INVESCO GLOBAL REAL ESTATE*
PIMCO TOTAL RETURN
OPPEN... 阅读全帖 |
|
e*******n
发帖数: 152 | 14 今天收到律师通知说EB1a的RFE被拒了，太郁闷了，辛辛苦苦准备了大半年的材料，自
己感觉RFE还挺充分的，没想到被据。急问：
(1) 如果重新递交，我听说应该DIY e-file PP给TSC。是说TSC比NSC好过吗？我是被NSC据的。
(2) 我OPT今年8月就到期了，EB1a被拒会影响OPT延期申请吗？
(3) 我应该现在马上就重新申请，还是appeal，还是等一段时间再试？
背景：CS博后，PhD在专业前5大学拿的。
Original petition的情况：
Authorship：总共29 papers, 其中10 first-authored
Citation: RFE前只有86，RFE的时候涨到120。
Review: 6篇for 5 journals（本来觉得很弱，结果被承认了，RFE的时候涨到14）
因为没什么把握，当时请了一个朋友推荐的律师。觉得自己citation和review都很弱，
想再攒攒再交，打电话告诉律师说想等一段时间再交。没想到后来他忘得一干二净，PL
都没给我看一眼，就擅自在圣诞节前file了application。我是突然收到USCIS的通知才
... 阅读全帖 |
|
q****5
发帖数: 2 | 15 本人的旧帖，分享的timeline
http://www.mitbbs.com/article/Immigration/33195633_0.html
------------------------------------------------------------------------
本人不经常上mitbbs，所以对于很多人的问题都不能及时回答。同时大部分的问题都能
够在mitbbs里面找到。
------------------------------------------------------------------------
本人背景
国内土博，美国博后，2011年博士毕业，2013年申请EB1A，2014年拿到绿卡。或许在很
多人的眼里还不够快，但是对于我这个从11年才熟悉美国生活的人来说，已经算是一个
很让人惊喜的事情了。
3月6号绿卡批准，十几号收到，当时正好在印度出差，朋友给寄了过去，4月初的时候
持绿卡经过newark回美国，passport被check了，但是只用了大约5分钟的样子，
officer的态度也非常好。
下面说说自己的一些背景条件，再加上... 阅读全帖 |
|
g****y
发帖数: 436 | 16 总结了上诉案例的一些判据
[rl]
It is important to note that none of the letters establishes how the author
relies on the petitioncr's
findings within their own work, nor do they explain how the petitioner's
work is being utilized and
applied in the field. Most identify how the petitioner's findings can or
will affect the field, but all
lack examples of how his findings have already had an effect on the field
[authorship,first,second author,secondary,second]
The petitioner provides 16 articles in which he is ... 阅读全帖 |
|
h*********r
发帖数: 10182 | 17 that is the biggest problem in us political system. the moderate are
dying. no bipartisan ship anymore.
i used to regard romney as moderate, but i am not so sure now. i doubt
the moderate face could be just another face he put on to win the ma
election.
he |
|
t****u
发帖数: 836 | 18 What It Is:
EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two principal
fatty acids found in fish and krill. They belong to a family of nutrients
known as omega-3 fatty acids. DHA can also be obtained from other marine
sources, such as algae (algal oil). EPA and DHA are polyunsaturated fats ("
good" fats, as opposed to saturated fats which are thought to increase the
risk of heart disease). The body can only manufacture limited amounts of EPA
and DHA from the essential fatty aci... 阅读全帖 |
|
i**********o
发帖数: 5993 | 19 got this mail, pm me if you want the agent's info.
====================================
Hi Everyone,
We are currently seeking a detail oriented and hard working Analytics
Analyst in the lower Manhattan area for one of the largest financial
company
in the country and in the city. This is a 6+ Month contract assignment
paying up to $37.00/hr on W2 ONLY.
Please review required experience, knowledge, education and
qualification
below;
Analytics Analyst will be primarily responsible for developing de... 阅读全帖 |
|
s*********5
发帖数: 5637 | 20 Enjoy the great outdoors by taking a family hike or helping to restore a
trail. Special hikes and cleanups are planned at 17 local parks. Visit
National Trails Day for schedule.
http://www.co.san-diego.ca.us/parks/press/NationalTrailsDay.htm
Celebrate National Trails Day Saturday, June 2
The San Diego County Department of Parks and Recreation is inviting everyone
to Live Well! and celebrate National Trails Day Saturday, June 2 by hiking
through or helping to clean and restore trails in County pa... 阅读全帖 |
|
m******j
发帖数: 5079 | 21 发信人: SABPA (美中生物技术与医药协会), 信区: SanDiego
标 题: SABPA BioPharma Conference June 8
发信站: BBS 未名空间站 (Fri May 31 02:16:38 2013, 美东)
Date: June 8th, 2013, 8:00am – 4:45pm
Location: Hilton, San Diego/Del Mar
Directions: Go to the bottom of page
Registration: https://www.123signup.com/register?id=bdkys
$30 for early birds (by June 2), $50 before end of June 5, $80 for onsite
registration, students and postdocs $10 off (The fees include parking at the
hotel, program brochure, continental breakfast, coffee... 阅读全帖 |
|
S***A
发帖数: 40 | 22 Date: June 8th, 2013, 8:00am – 4:45pm
Location: Hilton, San Diego/Del Mar
Directions: Go to the bottom of page
Registration: https://www.123signup.com/register?id=bdkys
$30 for early birds (by June 2), $50 before end of June 5, $80 for onsite
registration, students and postdocs $10 off (The fees include parking at the
hotel, program brochure, continental breakfast, coffee break, and lunch).
Online registration closes on June 2.
Organizer: Sino-American Biomedical & Pharmaceutical Professionals
... 阅读全帖 |
|
S**r
发帖数: 2478 | 23 http://abcnews.go.com/Politics/wireStory/republican-takes-lead-
A moderate Republican city councilman scored a decisive win in the election
for San Diego mayor, offering a dose of good news for a party that has
fared poorly in California and in races to lead major American cities.
Kevin Faulconer, 47, said Wednesday that his emphasis on working across
party lines and his embrace of fiscal measures such as cutting pensions for
city workers and putting more city services up for private bidding led... 阅读全帖 |
|
s*******f
发帖数: 2718 | 24 BMR income limits in Sunnyvale:
Maximum Income per Household Size:
123 4 5 6 7 8
Low (70%) $ 58,800 51,450 $ $ 66,150 $ 73,500 $ 79,400 $ 85,250 $ 91,150 $
97,000
* Low (80%) $ 60,600 53,000 $ $ 68,150 $ 75,700 $ 81,800 $ 87,850 $ 93,900 $
99,950
Moderate (120%)
$ 100,800 $ 113,400 $ 126,000 $ 136,100 $ 146,150 $ 156,250 $ 166,300
$
Median $ 73,500 $ 84,000 $ 94,500 $ 105,000 $ 113,400 $ 121,800 $ 130,200 $
138,600
其实 below market house 是不可能卖给收入非常低的人，就是一家一般这个收入左右
的。
比如这个房子：
http://www.trulia.co... 阅读全帖 |
|
z*****y
发帖数: 554 | 25 你连谁是libertarian gop都分不清！Chris christie是populist，libertarian的反面
。请多研究一下ontheissues, 搞清楚了。洪博培还差不多，而且也是最近才转
libertarian leaning的，请见12年gop candidate辩论，那时洪博培还完全和Romney一
个论调。最libertarian的是Justin amush和Jeff blake这些议员。libertarian现在也
不是没希望，Rand Paul在兼容了tea party之后，christie出事之后已经得到很多gop
支持，有望超过其老爹，成为gop16年的总统候选人。极端和moderate不能一概而论，
你难道认为peter king和Lindsey graham是moderate？他们是比bush还代表着军火商的
利益的rino，他们这些自己号称moderate的比被libral媒体妖魔化了的tea party可怕
得多！
如果对现在的gop不满意，请看清哪些问题对你自己最关键，比对政治观点选择自己支
持的gop个体，通过党内primary按照需要净... 阅读全帖 |
|
C**********y
发帖数: 480 | 26 看这篇文章：
http://www.newyorker.com/magazine/2014/09/01/friends-israel
有点长，一句话总结：胡萝卜加大棒，各议员的竞选经费10～15%来自犹太人，不听话
，下次对手会拿到这钱，差额就是20到30%！
This was a daunting challenge. Jews made up less than three per cent of the
American population, concentrated in nine states, and they voted
overwhelmingly Democratic. How could AIPAC, with such a small base, become a
political force in both parties and in every state?
Dine launched a grass-roots campaign, sending young staff members around the
country to search for ... 阅读全帖 |
|
l**t
发帖数: 10440 | 27 写的不错，值得一读，也帮大家了解为何SD7特别选举中SVCA力挺Steve Glazer
May 22, 2015 by Richard Eber Leave a Comment
At the Steve Glazer Senate victory celebration in Orinda on the evening of
May 19th, it did not take long to realize the ramifications of this
landslide victory over Susan Bonilla to serve the remaining 19 months of
Mark DeSaulnier’s State Senate term.
Long before his opponent text messaged her official concession, Glazer
received a phone call from the Speaker Pro Tem of the State Senate Kevin De
Leon (D-Lo... 阅读全帖 |
|
A******x
发帖数: 811 | 28 周六(7/27) - Mount Pilchuck http://www.wta.org/go-hiking/hikes/mount-pilchuck
When to meet: 9:30AM Saturday 7/27 (leave P&R 9:40AM)
Where to meet: Ash Way P&R (Ash Way & 164th St. W., Lynnwood, WA)
Note - Reply by noon 7/26 if interested.
Distance 往返 5.4 miles
Elevation Gain (爬升): 2200 ft
Highest Point (最高点): 5324 ft
Rated: moderate (中等难度)
Note - Northwest Forest Pass required at trail head. I have one pass.
Note - This hike is rated "moderate". We will take easy and slow pace. The
scenary at th... 阅读全帖 |
|
G*******9
发帖数: 4371 | 29 补充一点，Seat Belt的规定和处罚也将更严格。
Effective October 1, 2013, the Maryland Cell Phone and Seat Belt Laws below
will go into effect.
Maryland's new laws allow for tickets to be issued even if there is no other
violation observed when using a handheld cell phone while a motor vehicle
is in motion and/or if drivers and front seat passengers are not wearing
seat belts. For your safety and information, please become familiar with the
facts pertaining to this new law:
Maryland's Cell Phone Use Ban
* Maryland'... 阅读全帖 |
|
h******1
发帖数: 1930 | 30 我哪儿敢班门弄斧啊。
说实在的这个杆子研究过细了没啥意思，老威说的不错，几个大原则，把握住就是了：
所有3股钩的反应饵， 一般来说杆头稍微软一点。
需要有大力杀够动作的，杆头硬一点。
至于杆子的Action(L,ML,M,MH,H,XH)，跟玩的饵重量和大小有直接关系。
同样的XF的杆子，ML的可以玩dropshot, M可以玩德州软虫，小鸡哥，MH玩大鸡哥，H就
可以重草 punching；
Moderate的杆子，M的也许标squre bill, 但是MH就是玩deep diving；
但是很多饵具体用什么杆子是有争议的，有些pro说用moderate杆子抽jerkbait,有另外
的pro说用fast, xfast.
咱们普通渔民，没必要分那么细，你要真分细了，一个杆子用一种饵，还得配两三只轮
子上不同的线跟它配合。太累，折腾自己。
敏感不敏感，也不重要。杆子拿在手上舒服，玩相应的饵不费劲就是了。
你拿着500刀的Megabass, kvd拿着100刀的quantum tour，你就比他钓的好？
别说敏感度了，连杆子的调性都很难界定。
每个公司做的杆子特点都不一样，有些公司标的M... 阅读全帖 |
|
w********n
发帖数: 47 | 31 定量。
From American College of Sports Medicine：
Greater amounts of physical activity are likely to be needed to achieve
weight loss and prevent weight regain in adults. The panel recognized the
amounts in these categories:
Prevent weight gain
150-250 minutes/week of moderate-intensity physical activity is associated
with prevention of weight gain
More than 150 minutes/week of moderate-intensity physical activity is
associated with modest weight loss.
Weight loss
150-250 minutes/week of moderate-in |
|
m*********3
发帖数: 5381 | 32 【 以下文字转载自 Running 讨论区 】
发信人: smilewords (smile), 信区: Running
标 题: Study says too much running could be bad for your health
发信站: BBS 未名空间站 (Tue Sep 11 13:16:00 2012, 美东)
http://www.kare11.com/news/health/article/978431/20/Too-much-ru
MINNEAPOLIS - Plenty of people take up marathon running to stay in shape.
But a new study finds, in some cases, too much running could be bad for your
health.
Alyssa Downing of Minneapolis was running around Lake Calhoun on Tuesday
because she said, "I have a half m... 阅读全帖 |
|
G****e
发帖数: 11198 | 33 http://www.thebestdamnpoll.com/Default.aspx?tabid=112&g=posts&m=337525
No decision has been made by athletic director David Brandon but something
is going on behind closed doors.
I have no link to share from any media outlet. One of my buddies owns a
premium account on rivals.com 10 dollars a month to keep up with college
sports and recruiting all the good stuff that isn't always revealed unless
you have a premium account.
Every major division 1 college program has a rivals.com page. There are
... 阅读全帖 |
|
r********r
发帖数: 2912 | 34 【序】
Relay过去一周多了，最初的兴奋渐渐退去。趁在记忆模糊之前，赶快流水帐一般地把
能回忆起的细节都记录了下来。本来只在fb上存了个note，部分好友可见，并没有打算
往论坛上发，可又难却变叔的邀约。他的一句话说的好，让大家看看我们也都是人。。
。我就是被这句话劝服的。的确，发这篇文章，无关励志，无关炫耀，其中的很多个人
行为（比如高强度训练和带伤比赛）也不值得提倡和借鉴。写这篇长文的目的，仅仅是
为了给自己留存一份记忆，记录我在比赛中的起伏与挣扎，记录和兄弟们一起战斗的
200迈。我没有那么坚强，我只是在做我喜欢做的事。大家权且当个故事一看则已，不
毕顶，也最好别太用力拍。。。
【训练】
我一直把这回NWP Ultra Relay当作是我今年最重要的一项比赛。能和几位年龄相仿、
能力接近的兄弟组这么一个队去参赛，是非常难得的机会。在安排棒次的时候承蒙大家
的信任，队友们分给了我最长的几段路，加起来40多迈。
为了能够适应比赛的强度，我从跑完波马匹马之后基本上就都是一天两练，以求适应比
赛一天跑好几次的模式。在mileage上，赛前10周我跑了8个100+mpw，一个90+mpw... 阅读全帖 |
|
M*****a
发帖数: 2054 | 35 太tough了。。。
【序】
Relay过去一周多了，最初的兴奋渐渐退去。趁在记忆模糊之前，赶快流水帐一般地把
能回忆起的细节都记录了下来。本来只在fb上存了个note，部分好友可见，并没有打算
往论坛上发，可又难却变叔的邀约。他的一句话说的好，让大家看看我们也都是人。。
。我就是被这句话劝服的。的确，发这篇文章，无关励志，无关炫耀，其中的很多个人
行为（比如高强度训练和带伤比赛）也不值得提倡和借鉴。写这篇长文的目的，仅仅是
为了给自己留存一份记忆，记录我在比赛中的起伏与挣扎，记录和兄弟们一起战斗的
200迈。我没有那么坚强，我只是在做我喜欢做的事。大家权且当个故事一看则已，不
毕顶，也最好别太用力拍。。。
【训练】
我一直把这回NWP Ultra Relay当作是我今年最重要的一项比赛。能和几位年龄相仿、
能力接近的兄弟组这么一个队去参赛，是非常难得的机会。在安排棒次的时候承蒙大家
的信任，队友们分给了我最长的几段路，加起来40多迈。
为了能够适应比赛的强度，我从跑完波马匹马之后基本上就都是一天两练，以求适应比
赛一天跑好几次的模式。在mileage上，赛前10周我跑了8个100+... 阅读全帖 |
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s********s
发帖数: 63 | 36 http://www.kare11.com/news/health/article/978431/20/Too-much-ru
MINNEAPOLIS - Plenty of people take up marathon running to stay in shape.
But a new study finds, in some cases, too much running could be bad for your
health.
Alyssa Downing of Minneapolis was running around Lake Calhoun on Tuesday
because she said, "I have a half marathon on the books in Chicago so I'm
getting in a last couple of training runs."
But now experts say you may want to stop after just one or two marathons
because a new ... 阅读全帖 |
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R*****t
发帖数: 2115 | 38 谢谢分享这篇文章，是一个提醒。下面转载的是反驳这篇文章内容和结论的。两篇文章
一起读，很有意思。
“The (Supposed) Dangers of Running Too Much”
What the data says, and what it doesn't.
By Alex Hutchinson;
Published February 3, 2015 （Runner's World)
My goodness, is it February already? It's been several months since the last
round of articles warning that running too much will kill you–must be time
for another one. What's that? No new data to publish? That's no problem, we
'll just republish the same data. The media never bothers to check these
... 阅读全帖 |
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b***m
发帖数: 2112 | 39 2016.05.09-15: 56km
5.9: rest.
5.10: Treadmill moderate run 10km (~5min/km).
5.11: City trail 9km.
5.12: City trail 11km.
5.13: Easy run 10km.
5.14: Trail 16km, EG 660m.
5.15: rest.
2016.05.16-22: 67km
5.16: rest.
5.17: rest because of rain.
5.18: 10km tempo run with moderate efforts (~5min/km pace).
5.19: 10km easy run (~5’20’’/km pace).
5.20: 10km interval run (~4’20’’[email protected]/* */).
5.21: 12km easy run. 2h badminton.
5.22: 25km easy run. Burned out. 看起来昨天的羽毛球消耗不小。
2016.05.23-29... 阅读全帖 |
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b***m
发帖数: 2112 | 40 这篇文章讲跑步和免疫系统的关系，感觉不错：
http://www.runnersworld.com/race-training/running-and-your-immu
ben's note: 翻译完了突然感觉到周末连着两个高强度session对自己当前的水平是不
太妥，吐了:-(
这里试着翻译一下（欢迎纠错）：
人类的免疫系统非常复杂，很多相互关联的细胞参与到抵抗疾病和病毒感染中来。另外
，其他因素，比如心理压力和饮食习惯也会影响人体对病毒感染的抵抗能力。所以，很
难把跑步训练对免疫系统的影响和其它方面的影响区分开。
在某些方面，跑步和免疫力的相关性是得到很好证实的。第一，有足够的证据证明，对
于原本健康的跑者，长达一个小时左右的中等程度的跑量是增强其免疫系统的。第二，
越来越多的数据显示，高强度长时间的跑步运动能够短时间内降低人体内某些防护性细
胞的功能，从而增加病毒感染的风险。第三，有证据显示，除非人体有足够时间去适应
跑步训练，大幅提升训练量或训练的总体强度可能降低跑者的抵抗力。
多大的强度和多少跑量才能显著增加病毒感染的风险，这取决于跑者自身的免疫系统强
度。最有可能导致短... 阅读全帖 |
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v*****r
发帖数: 2325 | 41 http://www.scientificpsychic.com/fitness/exercise.html
main stand of this article:
"To be effective, moderate exercise must be a permanent part of your life.
It has to be done every day, or at least five days per week, for the rest of
your life."
"Exercise should be done in moderation, not as a competitive sport or as a
challenge to find the limits of your stamina or strength because at the
limits something always breaks."
what is moderate exercise? NO direct clear answer from the article. But |
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b*s
发帖数: 82482 | 42 doldrums就是第一项
scale 0 sea like mirror
The Beaufort scale is an empirical measure for the intensity of the wind
based mainly on sea-state or wave conditions. It's based on the wind speed
at 10 m above sea level. Then scale starts with "0" (calm) and ends with "12
" (hurricane).
The scale was created by the British naval commander Sir Francis Beaufort
around 1805. The initial scale did not have wind speeds, but listed a set of
qualitative conditions from 0 to 12 by how a naval vessel would act und... 阅读全帖 |
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d*******r
发帖数: 3875 | 43 【 以下文字转载自 Military 讨论区 】
发信人: PitBull (PitBull), 信区: Military
标 题: 美学界丑闻千名教授通过网站找妓女版主为前大学校长
发信站: BBS 未名空间站 (Fri Jun 24 20:45:06 2011, 美东)
网站是：
Southwest Companions
http://southwestcompanions.info
必须是有高级会员推荐才能加入，
会员有三级，
前新墨西哥大学校长是“老刑”，网名叫"Burquepops"，真名F. Chris Garcia, 71。
另一名“小钻风”是 Fairleigh Dickinson University physics professor
David Flory, 68，网名叫“David8”，该小钻风已作成至少四十件卖淫交易。
http://news.yahoo.com/s/nm/20110624/us_nm/us_newmexico_prostitu
新闻如下：
Former New Mexico professor arrested in prostitutio... 阅读全帖 |
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c*********r
发帖数: 2733 | 44 INTJ
Introvert(44%) iNtuitive(50%) Thinking(38%) Judging(67%)
You have moderate preference of Introversion over Extraversion (44%)
You have moderate preference of Intuition over Sensing (50%)
You have moderate preference of Thinking over Feeling (38%)
You have distinctive preference of Judging over Perceiving (67%) |
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l**********t
发帖数: 5754 | 45
the moderator has to carry out his/her obligation to manage the forum.
IMHO, the non-believers' "公愤" is because of BZ' belief, not because of what s/he did or said. The non-christian moderators are spared from the non-believers "公愤".
agree, for believers not in the moderators position. |
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S***A
发帖数: 40 | 46 【 以下文字转载自 SanDiego 讨论区 】
发信人: SABPA (美中生物技术与医药协会), 信区: SanDiego
标 题: SABPA BioPharma Conference June 8
发信站: BBS 未名空间站 (Fri May 31 02:16:38 2013, 美东)
Date: June 8th, 2013, 8:00am – 4:45pm
Location: Hilton, San Diego/Del Mar
Directions: Go to the bottom of page
Registration: https://www.123signup.com/register?id=bdkys
$30 for early birds (by June 2), $50 before end of June 5, $80 for onsite
registration, students and postdocs $10 off (The fees include parking at the
hotel, program brochure, cont... 阅读全帖 |
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m***j
发帖数: 1215 | 47 遇到这样的审稿意见，简直无语。编辑直接给据了。哎，感觉rebutal的机会很渺茫阿
。求建议！怎么和编辑argue。
Reviewer: 1
Recommendation: Publish in a different journal.
Comments:
This manuscript by Cheng et al describes the nonequlibrium molecular
dynamics for thermal conductivity XXX. The work is carried out carefully and
includes an interesting result related with a thermal conductivity of two
nanomaterials. Although the authors explained the size dependence of
conductivity using non-equilibrium MD, theoretical and experimental studies
about ... 阅读全帖 |
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S***A
发帖数: 40 | 48 【 以下文字转载自 SanDiego 讨论区 】
发信人: SABPA (美中生物技术与医药协会), 信区: SanDiego
标 题: SABPA BioPharma Conference June 8
发信站: BBS 未名空间站 (Fri May 31 02:16:38 2013, 美东)
Date: June 8th, 2013, 8:00am – 4:45pm
Location: Hilton, San Diego/Del Mar
Directions: Go to the bottom of page
Registration: https://www.123signup.com/register?id=bdkys
$30 for early birds (by June 2), $50 before end of June 5, $80 for onsite
registration, students and postdocs $10 off (The fees include parking at the
hotel, program brochure, cont... 阅读全帖 |
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x********i
发帖数: 905 | 49 Section 1: Logic and Foundations
1. Zoé Chatzidakis, Université Paris Diderot-Paris 7, France
2. Ilijas Farah, York University, Canada
3. Byunghan Kim, Yonsei University, Korea
4. François Loeser, Université Pierre et Marie Curie-Paris 6, France
* Joint Speaker with Section 4. Algebraic and Complex Geometry
5. Antonio Montalbán, University of California, Berkeley, USA
6. Slawomir Solecki, University of Illinois at Urbana-Champaign, USA
Section 2: Algebra
1. Nicolás Andruskiewitsch, Univer... 阅读全帖 |
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l****7
发帖数: 148 | 50 Didn't come for a long time. Looks like lots of things happened here. Things
will only be better and better. That's the natural power of the evolution.
Here are a few suggestions:
1. Treat every SINGLE ID with same standard.
2. Stand with a neutral position in the discussion as a BanZhu. You have
watched TV debate, did you notice how Moderator performed in the debate? Did
moderator told anyone in debate that you need to shut up, otherwise I will
kick you out of debate? Even in president debate w... 阅读全帖 |
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