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m****z
发帖数: 978 | 2 应该还能退货吧？多少钱？
昨天我第一次用Garmin Swim，游了2300Y。我每个Set看一次，lap 全对。主游自由泳
，全都猜对是自由泳。游了蛙泳，仰泳，都猜对了。游了50y三脚猫蝶泳，去被认为是
自由泳，回来正确。。我蝶泳很烂，不是表的问题。 |
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W*******l
发帖数: 1868 | 3 老婆给买的。问问能不能给换个Garmin Swim给我。 我自己买了个Sunnto的，游开水，
自行车和跑步应该够用了。 |
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m****z
发帖数: 978 | 5 水牛太实在了，要是我就说TomTom特好。我有一个，刚用过一次，可以原价转让。 |
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d**y
发帖数: 18174 | 6 手表受电池制约太大。手机和手表上都有gyro和accelerator sensor，但是手机上也许
有1w条指令统计、计算跑步的各项参数，手表上弄不好只有1000条甚至更少可以做游泳
的统计和计算。 |
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W*******l
发帖数: 1868 | 7 哈哈！让老婆去退了再给我买个Garmin Swim. 或者她自己跑步用。 |
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W*******l
发帖数: 1868 | 9 记错了！只有Timex Ironman。我觉得其实够用了。看D导隔壁帖子。
今天收到一封Email是说我教练又打破N项State Master Swimming Age Group 游泳纪录
。每周她都会和我们一起训练几次。她啥表不戴，只看墙上大钟。今年51了，这是她上
个周末的成绩：
500 Yard Free 5:45.
50 Yard Butter Fly 28:49.
50 Yard Breast 35:57.
100 Yard Back 1:07:81. |
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d**y
发帖数: 18174 | 10 多谢分享。感觉500y free跟我朋友50岁400IM长池6:51相当。不过不好说，25y池子来
回转身，水下部分对51岁的人是个考验。你教练应该更厉害一些。 |
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W*******l
发帖数: 1868 | 11 昨天把这个TOMTOM表给退了。老是死机。软件很烂，换了三个电脑都没法安装成功。要
Short他们的股票了(如果是上市公司的话）。 |
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f*****n
发帖数: 18176 | 12 等android的出来，这些手表都要被打得满地找牙，最后都用安猪Os |
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d**y
发帖数: 18174 | 13 有专利壁垒
防水android设备卖的越多，开发的游泳软件越多，用户越多，拥有专利的厂商坐地收
钱就越多
也许这几个公司都更盼着android设备早日出来，好把自己的研发团队cut 90% |
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m****z
发帖数: 978 | 14 你那TomTom能测脉搏吗？好像他们刚出款能在手上就测脉搏的。 |
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i*********5
发帖数: 19210 | 18 http://www.xici.net/d97756512.htm
英文原版："Why Not Tri? "
http://www.runnersworld.com/article/0,7120,s6-238-244--9801-1-1
（二）游泳
游泳可能是跑步最好的补充，因为这两种运动是不同的。“几乎游泳对身体压力的每个
方面都和跑步相反，”从跑步转向三项赛的Joe Friel说道，她著有《三项训练宝典》
一书（2004年由Velo出版社出版）。“游泳倾向于拉伸你的身体，而跑步倾向于压缩你
的身体。”跑步自然是一种压力颇高的，主要由下肢完成的运动，而游泳是一种全身性
的没有压力也没有重力的运动。
作为一种比跑步更不自然的和需要更多技巧的运动，游泳需要另外一种训练方式。“对
于刚开始练习三项赛的人，提高游泳水平的途径不是通过训练提高力量，而是通过改善
你的推进而减少消耗的力量，”Terry Laughlin说道，他的“全身心投入游泳训练营”
正是为了帮助没有经验的游泳者完成三项赛的。
不同的推进方式当然世界上有许多种泳姿，然而除非你是迈克尔.菲尔普斯，否则你应
当选择自由泳。
适当的... 阅读全帖 |
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i*********5
发帖数: 19210 | 20 今晚没去Masters Swimming session，因为我的MTB buddy要搬家去台湾住几年，CMBA
的朋友们聚在一起给他饯行。
http://www.mitbbs.com/article_t/Cycling/31250895.html
吃饭时他提到他去台湾要开家店，主业是做bike fitting。他是Retül Certified
fitter。还没有仔细研究，但是好像很不错。他说Armstrong及今年的四支环法车队都
是Retül fit的。他们是唯一用的3D video camera的fitting系统。不过价钱也不菲，
$240。（Jekky买车那家店做BG Fit，$180一次，是Specialized公司的，Chris
McCormack是用BG Fit的，当然因为Specialized赞助的他tri bike。）
http://www.retul.com/about-retul.asp
Chris Lieto pedals while data is captured from Retül's LED harness
2x Ironman Hawaii c... 阅读全帖 |
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R*****s
发帖数: 41236 | 21 排版有点乱，最好点进link看:
http://team.firstendurance.com/page/low-carbo-training-1
For years, well intentioned coaches and exercise physiologists have given
endurance athletes very strong recommendations to ensure high carbohydrate
intake during training and racing to optimize performance. Some recent
experimental evidence and the actual practice of some very successful
athletes has many of us rethinking our previous advice especially in regard
to training. As a coach, I sometimes encourage my athletes... 阅读全帖 |
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R*****s
发帖数: 41236 | 22 http://www.nytro.com/index.cfm/nytro-blog/the-new-cervelo-p5-co
nytro/
At Cervelo, aerodynamics benchmarks are meant to be reset. And they are
doing it once again with the one tri bike you've been waiting for - The new
Cervelo P5
The much anticipated lauch in 2011 has been pushed back to perfect and make
some final tweeks. Worth the wait? Definitely. Continuing Cervelo's pack
leading position in triathlon and TT bikes, the new P5 will arrive not just
pushing the technological envelope by tearing... 阅读全帖 |
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o********n
发帖数: 839 | 23 Date: March 24, 2012
Clinics: 8AM-4PM Seminars: 10AM-4PM Expo: 10AM-4PM
Admission to expo and seminars is free; registration and fee required for
participation in clinics
Here is the link:
http://www.multisportworld.com/Washington_DC.htm |
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d*****n
发帖数: 1875 | 24 we have several BIKE SWAP around the town I live.
Never been there. |
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o********n
发帖数: 839 | 25 I will try to go to this Expo next week to see if I can find any good deal
or learn something. |
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d*****n
发帖数: 1875 | 26 I have been to multi sports Expo once.
So many toys there.
Maybe you can try BIKE SWAP in your area and see if you can find some good
deal. |
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o********n
发帖数: 839 | 27 Thanks!
I just googled the BIKE SWAP and this year is over. I will
try to go to next year's. |
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w***n
发帖数: 9040 | 28 谢谢核桃mm提醒。
买之前我做了研究的。
芝加哥三项一直都让穿wetsuit的。
What is the water temperature?
Lake Michigan is a large open body of water. Therefore water temperature can
vary dramatically from the high 50’s to the low 70’s. The average in the
past few years has been 68 to 74 degrees.
Do I need a wetsuit?
No, a wetsuit is not required but water temperatures have historically been
between 68-74F on race day making it a wetsuit legal race. A wetsuit will
provide you with warmth and buoyancy, and make the swim easier. ... 阅读全帖 |
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t****n
发帖数: 1347 | 29 以前曾去30mi以外的某个湖跟着某multisport club游，今天头一次参加本地master
swim组织的open water swim:
岸上带队的是Dave Scott他妹，水里压阵的是老年age group national champion, 一
下水就看见今年的某USA Triathlon Olympic Team member(女) 游了过去，我当场表示
压力很大呀；
反正除了几个beginner group的人外，基本上是个人就游得比我快，没法子，只有继续
努力提高啦。 |
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i*********5
发帖数: 19210 | 30 http://www.active.com/triathlon/Articles/10-Best-Triathlon-Citi
By Michelle Valenti
High-quality cycling routes, a variety of running trails and easy access to
swimming pools is just the beginning. Throw in training groups, tri, bike
and run clubs, coaches, local races and a healthy community of like-minded
individuals, and you've got the formula for the ideal tri town.
From long-time favorites to emerging hubs, here are your triathlon editor's
picks for the best multi-sport communities across t... 阅读全帖 |
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K******0
发帖数: 254 | 31 Disclaimer:
企鹅同学(penguinfly/gldretriever)正处于戒网状态，因此借用某好心人的id发此贴
，答谢三版，车版，泳版和跑版的各位。
Event: Mumbles Duathlon (Long Course)
5km run - 32km bike - 5km run
Results:
Run1: 30:31.0
T1: 00:02:53.15
Bike: 01:27:03.80
T2: 00:02:47.95
Run2: 00:32:07.95
Overall: 02:35:23.85
Run Course:
Bike Course: |
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K******0
发帖数: 254 | 33 那个那个小芳呀，现在先好好上班。今天晚上上报告哈。乖。=D |
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w***n
发帖数: 9040 | 43 今天芝加哥风速32kmph，顶风骑车上班还是很销魂的。 |
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