C******8 发帖数: 501 | 1 【 以下文字转载自 JobHunting 讨论区 】
发信人: CradeCb8 (CradeC8b), 信区: JobHunting
标 题: San Mateo的Norcal Acquisitions, Inc.怎么样?
发信站: BBS 未名空间站 (Fri Jul 10 02:43:05 2015, 美东)
有人听说过这家公司吗?谢谢! |
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H****i 发帖数: 728 | 2 工作以后,时间不像在学校里面那么多。每周零零散散的跑步,效果也不大,也不容易
坚持
所以就考虑加入一个CrossFit Gym.周围最多的就好似NorCal了。
新手需要上一个Prep Course.两周,每周一到每周四,一次一个小时。
有很多session可以选。我选了早上6点-7点的,当然每天都有各种session,主要针对
上班族,还有7-8am,noon-1pm,6-7pm,所以落下啦一个还可以在下一个session补上
prep course每次都有三个部分 warm up - technique learning - 10 min intensive
work out。
Coach会给你纠正你form上的问题,这点很好,在prep course里面,一个coach对3-4个
人,这点很好。以前自己做weight lifting的时候很多不规范的地方都被指出和纠正出
来了。
缺点是
比较贵,prep course要200刀。
一般的membership要220刀一个月。。
当然如果你算成personal training ,这个价钱还是挺对的了 |
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o****p 发帖数: 51 | 3 In 2010 national 4.0 playoff, PNW was not strong, only third in their flight
(3/4). it means the PNW local level was relatively weak than those top
sections in 2010. therefore, a few of players got bumped up to 4.5.
this is similar for NorCal men's league 2010, NorCal 4.0 was a weakest in
their group in this year natioanal. i think even fewer men got bumped up to
4.5 in NorCal. generally speaking NorCal did very badly in national this
year, all were the weakest or second weakest in their group f... 阅读全帖 |
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f*******s 发帖数: 3046 | 4 Results from Mixed Doubles, NorCal Combo, NorCal Mixed 55 & Over, NorCal
Flex, NorCal 65 & Over, and NorCal 70 & Over leagues do not generate
dynamics and do not produce strikes.
只有春天的adult league升降级,是这个意思? |
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w********9 发帖数: 8613 | 5
比赛过多并且经常没有替补,会太累,容易受伤。
大部分情况下,在CalNorth的队在Norcal表现总体偏后。大部分人认为Norcal还是明显
强。
对U12 girls来说:
CalNorth只有5个队,因此每个队只有4个对手,有4*2=8次互访赛。只有Juventus进了
State Cup的前8。我小孩在一个tournament碰到过California Magic,那时有伤
(还有4个队友也有伤),但她
在场上能搞破坏(前场和中场防守能力很强,但是在后场不行,缺乏耐心),让对方基
本没有优势。
而Norcal有10个队,每个队战9个不同的队。从现在的战绩看,Montoya的两个队统治这
个年龄(二队在State Cup运气不好,并且进步更大)。Force是State Cup前8的队,不
过现在在大重整(与前16的二队合并了),另外加了Deza总管,球风格在作变化。
Gryphon也是个前16的队。从战绩看,San Bruno也不错。因此,Norcal还是明显强。
我小孩与U13的一个silver队训练过一个多月。感觉与gold和premier的差距最主要不在技
术上,而是速度... 阅读全帖 |
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s******r 发帖数: 1439 | 6 ☆─────────────────────────────────────☆
NORCAL (I am ma jia) 于 (Sun May 11 04:05:17 2008) 提到:
MITBBS的动员力还是蛮不错的,好几百人参加了活动,组织者们非常
尽职,很赞。唯一遗憾是没有一起多唱几首歌。
☆─────────────────────────────────────☆
nevermore (nm) 于 (Sun May 11 04:12:56 2008) 提到:
我们也有发报纸广告,所以不知道mitbbs的动员力到底多大
☆─────────────────────────────────────☆
Wellesley (心灵美很重要) 于 (Sun May 11 04:13:44 2008) 提到:
PP see see?
zan hao ren pin!
☆─────────────────────────────────────☆
NORCAL (I am ma jia) 于 (Sun May 11 04:14:13 2008) |
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h*****s 发帖数: 821 | 7 Don't waste your time here.
Very few Asian population on the single tracks.
We do have fantastic trails in Norcal though. Nissene Demonstration Forest (
Demo) is only 40 min drive from San Jose and it is a shrine.
Check this forum out instead.
http://forums.mtbr.com/california-norcal/
If you need to hang out, you can pm me. |
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l**********9 发帖数: 626 | 8 你最后落款那个 @NorCal,扫一眼还以为是租厕所的NORCAL。。。。 |
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m*****y 发帖数: 2424 | 9 CYSA, NorCal Premier League都是competitive league,需要try out, 貌似最近几年
NorCal更火一点,就近找个踢这两个league联赛的club就行 |
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b****e 发帖数: 1275 | 10 1. sailor
2. Doraville Jasmines
3. Fiorentina
4.NewJerseyElevator
5. Ohio MeatMeats
6. Miami Canes
7. Norcal Pimps
8. dengie
9. STL Travelers
10.Glenmont Fire
11.South Park
12.Seattle MasterChiefs
13.Olmsted Squirrels
14. Norcal Whiners |
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o***n 发帖数: 416 | 11 先报成绩:1:29:03。今天的半马比两周前的Norcal 半马PR了5分多,其中pace,course
和天气都起了很大作用。
起跑时很荣幸跟白老大和Miles2Go一起出发,保证了pace不太慢(以前全马半马头一两
迈都很慢)。而且听了Baiji的建议在跑之前warm up了1迈,所以开跑后感觉比较进入
状态。由于事先的目标只是比上次快一点,没敢跟着Baiji的pace。他今天很敬业,为
下次做1:30 的pacer作模拟跑。
跑前的计划是前7迈心率在165 以下,后面提到170,最后冲刺上180。 所以开跑后前几
迈只控制心率在165 以下, 不怎么管pace。不知不觉在7迈处又看见了Baiji在前面不
远处, 感觉精神一振,跟看见了灯塔一样。这就是pacer 的力量。跟上Baiji已经是9
迈后了。在10迈时,Baiji鼓动我冲一个5k, 而且Miles2Go就在前面不到50feet.... 于
是我撒丫子就奔了。 只可惜只坚持了1迈,就觉得喉咙很不爽, 感觉早上吃的香蕉和
各种饮料要呼之欲出。由于没练过pager边吐边跑的技巧,再加上也愧对两旁的cheer
leader们,只... 阅读全帖 |
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o***n 发帖数: 416 | 12 超长,凑合着跳着看吧。
这是我的第二次全马,成绩是3:08.37(unofficial), 比今年的SFM首马快了大约25分钟
(其中至少5分钟是因为course的原因)。SFM首马没有什么目标,有些打酱油的感觉,为
以后PR做了很好的铺垫。这次因为要想BQ,所以全力以赴,以后想PR每分钟都会很难了。
这次准备CIM,我跟的是AM55mpw12周的计划。准备SFM时比较无知,没跟任何计划。后
来读跑版知道了AM宝典,CIM的训练就决定跟它了,从AM的5周recovery跟起。一边跟计
划一边读书,对其中的训练慢慢增加了了解。计划一直到11月初都跟得很顺利,中间还
参加了3个半马的比赛。Norcal 半马(1:34)让我觉得BQ有戏,SJ RnR (1:29)又让我有
了新的目标,MHM半马只按MP心律跑的结果(1:35)使我对实现新目标有了信心。但一切
在第八周的10k Tune-up后就都改变了。那天正好比较冷(50F而已,只是我第一次在中
午<60F的温度下跑 tune-up, 而且是第一次跑10K),即使热身了2迈多小腿肌肉还是有
些紧, 我也没管。结果是跑完后右边小腿肌肉拉伤,... 阅读全帖 |
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w********9 发帖数: 8613 | 14
如果MVLA的U11二队有U12的三队的相对水平,我小孩早就会加入MVLA了。不想让她以后
踢ECNL,因此才没有去。但是现在在重新考虑所有的比较实际的选择。附近比较近地方
的U11比U12实在差太多了。
不要太累了,否则心力和体力都会变得过度疲惫。
这样也不错。Montoya人真的是很不错。好像他带的队很少有turnover。另外他带的队
在好的大学教练们面前曝光度非常高。
总体来说,Norcal Premier比CalNorth的水平高些。不要去bronze踢,接受挑战的方面
有限。我小孩对U13比过5场(进了四个球,也有不少次助攻或创造了很好的得分机会)
,对U14比过2场(创造了一些机会,在边路靠速度和灵活很突出)。速度太慢了,但是
有不少个头非常高的。Norcal Premier的U12 gold总体上比U13 bronze应该明显强不少。 |
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K****D 发帖数: 30533 | 15 aakk123, who is from NorCal, mentioned that NorCal had a blast in their
Mixed Double national championships. They won like 2 champions and 2
runner-ups.
flight
to |
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r********1 发帖数: 7345 | 19 A former Apple employee was charged Monday with stealing trade secrets after
being arrested at Mineta San Jose International Airport two days earlier.
Xiaolang Zhang was a hardware engineer on Apple's autonomous vehicle
development team from December 2015 until May 5, according to a criminal
complaint filed in federal court in San Jose.
Due to his role on the team, prosecutors said Zhang had access to
confidential databases, trade secrets and intellectual property.
Authorities said Zhang went to... 阅读全帖 |
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c*****g 发帖数: 21627 | 20 【 以下文字转载自 SanFrancisco 讨论区 】
发信人: dodofoto (都督), 信区: SanFrancisco
标 题: 打左脸
关键字: Kimmel,Hate Crime,Racial Hatred,Racist
发信站: BBS 未名空间站 (Wed Oct 30 17:08:58 2013, 美东)
在这件事情上因为别人与我们的意见不一样,就喊打喊杀,这是另一种极端。
有人觉着游行没用,瞎折腾,如果你这次不出来游行抗议,别人会继续把你做怂往你脸
上吐口水,继续侮辱、嘲弄、辱骂,人性里有恶的一面,Kimmel这种恶人就是被纵容出
来的。
这次活动部分人觉着不理解一个原因是KIMMEL SHOW的背景和看不到 ABC 删除的原片。
有三点事实:
1)Kimmel Show 的剧本创作人是他老婆 Molly McNearney,他是节目制作人与主持人。
2) Kimmel Show 是 当天下午4:30PM 在洛杉矶录制好。
3) 节目是编辑后才在ABC电视台/DISNEY 晚间节目中播出。
很多人以最大的善意去猜测为什么Kimmel宣传种族仇恨甚至为ABC电视... 阅读全帖 |
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S******8 发帖数: 24594 | 21 From May 2016: How Donald Trump behaved with women in private
Retweets
184
Likes
193
Gamarad
Alison Thornton
✨Amber.B.✨
SamironRaajon
Stanley Anderson
Gibson WoodWalton
Eoin Keane
(((Lila Ashear)))
umpee
9:31 PM - 12 Oct 2016
0 replies 184 retweets 193 likes
Reply to @nytimes
#1 Rachel
✨ @rachel 17m17 minutes ago
@nytimes good timing guys
0 replies 0 retweets 9 likes
ghadeer USA @ghadeerUSA 15m15 minut... 阅读全帖 |
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s******s 发帖数: 3694 | 23 这智商真是他妈的感人,奥巴马治下,IRS作为政府的看门狗对不同党派随便咬,随便
搞,这个还需要川普自己公布? 看门狗的奥爹要看床铺的水表比脱裤子还简单
Feds to pay ‘generous’ settlement to tea party groups for targeting
The government apologized Thursday for illegally targeting tea party groups
for intrusive scrutiny and agreed to settlements with hundreds of
organizations snared in the targeting, bringing to a close one of the more
embarrassing episodes of the Obama administration.
Attorney General Jeff Sessions said the IRS owed the groups an apology after
years of po... 阅读全帖 |
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s******s 发帖数: 3694 | 24 难为左臂了,看不懂英文,侯赛因治下,IRS沦为民主党的看门狗,无法无天
Feds to pay ‘generous’ settlement to tea party groups for targeting
The government apologized Thursday for illegally targeting tea party groups
for intrusive scrutiny and agreed to settlements with hundreds of
organizations snared in the targeting, bringing to a close one of the more
embarrassing episodes of the Obama administration.
Attorney General Jeff Sessions said the IRS owed the groups an apology after
years of poor treatment and even longer refusal to ... 阅读全帖 |
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i*******s 发帖数: 318 | 25 Who told u that? Don't speak wrong thing so loudly, as if you are so correct
.
For hot seller like q5, there is no discount at all. At least all over
norcal, socal |
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l*****g 发帖数: 556 | 26
Need to haggle. In Norcal, I'm able to let saleman to lower from 6.5k off to 9k off just with 2 emails. If I'm serious now, 10K off should be no problem.
The real issue is: is it the best price yet? Car sales varies with seasons a lot. Usually Oct to Dec is good time to get bargain of outdated models.
I'm expecting Routan to be $12k or more off then. If they really discontinue the model, even $15k off?
Also, dealers will have normal inventory of Japanese models such as Nissan quest in S... 阅读全帖 |
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l*b 发帖数: 4369 | 27 a bit pricy. i recall 24800 OTD in SoCal back in May.
but i guess ppl in NorCal are wealthy... |
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q**j 发帖数: 10612 | 32 Meet就在中间的湖边。出来以后,哥一路滑下去的。可惜ws了一点,挂的四档。 |
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q**j 发帖数: 10612 | 33 朋友只教过两次,一个小时左右。一路上惊险重重。坡起靠Decon教的手刹大法搞定。
碰到堵车靠ColorColor的以我为主,二档,三档搞定。来回60多mile,想掉了层皮,回
家以后衣服都湿了。 |
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D***0 发帖数: 5214 | 35 不明觉厉
★ 发自iPhone App: ChineseWeb 8.1 |
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B*Z 发帖数: 7062 | 38 that is exactly right. paying a little bit more for the peace of mind.
there are tons of subaru's in norcal, most of them do not really need 4/awd. |
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B*Z 发帖数: 7062 | 39 accord,我不猜也知道。norcal不仅中国理工男多,阿三,白人和其他人里面理工男都
多。我想大概是理工男不愿意和大妈做同样的选择吧。 |
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H*****L 发帖数: 5705 | 40 T不知道有没有现货 丐版大概4个月的WAITING LIST NORCAL |
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y****0 发帖数: 143 | 41 我上周末刚买车。with excellent credit score and good income, chase 36 month
2.09, 60 month 2.99. Meriwest 36 month 1.24. NorCal peninsula area. |
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e********3 发帖数: 18578 | 42 谁告诉你去找local警察报警的?我说了好几次了,直接找FBI负责网络诈骗的网站报警:
http://www.ic3.gov/default.aspx
这是网站上的说明,如果你能看懂英文可以仔细看看他们管不管李光耀这种骗子。
The IC3 accepts online Internet crime complaints from either the actual
victim or from a third party to the complainant.
The Internet Crime Complaint Center (IC3) is a partnership between the
Federal Bureau of Investigation (FBI) and the National White Collar Crime
Center (NW3C).
这是IC3抓得一部分人的名单:
http://www.consumerfraudreporting.org/Scammers_caught.php
一对父子诈骗了20多万美元,每个人一次就骗25美元,金额比这里被... 阅读全帖 |
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e********3 发帖数: 18578 | 43 网址是:http://www.ic3.gov/default.aspx
他们就是管李光耀这种骗子的,而且不要以为你被骗的钱少别人不会上心,有一对父子
骗子一次就骗25美元,骗了一千多个人(每个人多次)20多万美元,最后爸爸给判了20年
,儿子给判了3年,李光耀每个人骗的金额肯定比他们多,总额也绝对不相上下,只要
大家都报警,
FBI出动抓到了判他吃20年牢饭还是完全有可能的。
The IC3 accepts online Internet crime complaints from either the actual
victim or from a third party to the complainant.
The Internet Crime Complaint Center (IC3) is a partnership between the
Federal Bureau of Investigation (FBI) and the National White Collar Crime
Center (NW3C).
这是IC3抓得一部分人的名单:
http://www.co... 阅读全帖 |
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w**z 发帖数: 8232 | 44 http://www.7x7.com/WorldDomination#/0
Obvious bias aside, the San Francisco Bay Area is one bad ass region. We
embody ingenuity and create products that people around the world love and
enjoy on a daily basis. You're all very welcome.
Though nothing more than a pen-sized dot on your average globe, a lot goes
down here. Brilliant engineering minds, vibrant recruiting teams, and young
CEOs are becoming a staple in the city—seriously, when else in history has
running a multi-million (sometimes bill... 阅读全帖 |
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G**T 发帖数: 2610 | 47 据我们古老伟大永恒不衰的中华文化亨亨教导我们说,
不吃苦中苦,难为人上人。。。宝剑锋从磨砺出,梅花香自苦寒来。。。铁杵磨成针。
。。
反正好多很可怕的说法。 版上读书出身的人,居多。所以整天苦苦地互相争执,谩骂
,如何推孩子,推到哪里去。。。
偶尔在网上看到了几个优秀网球儿童/少年 -- 全国排名前5甚至第1,准备走职业道
路的,很好奇他们是怎么苦练出来的,就放狗搜了一下 ---- 毁三观啊!
对我们这些推个钢琴都不可能不枯燥的人来说,真难想象网球这么体力的活儿,能让搞
得这么fun还出色! How is that ever possible? 到底是我们的孩子不行,还是家长
不行? :) 我还一直以为费德勒的成长过程不像郎朗那样变态苦逼,是个特例呢...现
实显然是反过来。郎朗那种在变态教育方式下还能成功,才是特例。
有兴趣的欢迎看一下: (Sacramento附近Roseville住邻居的三个小孩,在不同的年龄
段都先后排名过或正是全国第一,基本在前6,目前都准备走职业网球道路,最大的Sam
Riffice,16岁,另外俩Keenan & Aidan Mayo, 亲哥俩,15、1... 阅读全帖 |
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t*****e 发帖数: 1700 | 48 any one has the coupon in norcal?
$10 Bayer Contour meter RP 4/25 exp 8/30
I didn't see it on RP |
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t*****e 发帖数: 1700 | 49 I don't see the $2.79 for starbucks ice cream in norcal
is the price regional? |
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