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a*****g
发帖数: 19398
1
http://www.theatlantic.com/politics/archive/2016/06/fair-chance-education-pledge/486518/
A new White House initiative asks colleges to look past criminal records,
removing an obstacle to higher education.
The White House and Department of Education plan to ask American colleges
and universities to reconsider using a person’s criminal history as part of
the admissions process, opening access to higher education for millions.
The announcement will be made on Friday, following a meeting with presid... 阅读全帖
d****g
发帖数: 7460
2
冒似我错了。。亚裔在奥大立亚好象过的不错。。
https://www.quora.com/Are-Australians-more-racist-towards-Asians-than-
Americans
It's true that Asians are more discriminated against in Australia. This is
mostly because of the massive influx of Asian immigrants over the last few
years. I have also noticed that quite a few Asians struggle or simply do not
care to assimilate Australian culture so that they can integrate into
Australian society. For some in Australia, this can be considered as
snottiness or arrogance, but a... 阅读全帖
g******4
发帖数: 6339
3
来自主题: Parenting版 - 什么是学区房 (高中)
学区房: 买房子,可以去附近的好高中, 那些高中不是selective high
schools.
好高中: 老中使用的标准. 看毕业生的结果:
y1 毕业生去藤校的人数 or 其他顶尖学校
y2 semifinalists 人数,
y3 College-Ready Students(12年级生,通过至少一次AP考试的学生)人数.
-------------------
y1 = f( b, s, x1, x2, x3, ...)
y2 = f (s, x1, x2, x3, ... )
y3 = f (s, x1, x2, x3, ... )
--------------
b = 家庭背景 WASP, 犹太人, 父母毕业于藤校 ?
s = 生源
--------------
根据 y1,你会看到 两个好学区: Hinsdale Central High School in
DuPage County;
and New Trier, on the North Shore.
http://articles.chicagotribune.com/2012-12-04/news/ct-met... 阅读全帖
q*d
发帖数: 22178
4
☆─────────────────────────────────────☆
swjtuer (swjtuer) 于 (Tue Mar 30 23:56:30 2010, 美东) 提到:
星期一
早餐 牛奶,煮鸡蛋,玉米馒头,榨菜
早点 芦柑
午餐 中大:绿豆饭,木须肉,海米冬瓜,棒骨菠菜汤
小婴:绿豆饭,三叶瓜炒肉,海米冬瓜,棒骨菠菜汤
午点 冰糖山楂水,蔬菜饼
晚餐 棒骨冬苋菜瘦肉粥,卤肉秋叶夹馍

星期二
早餐 牛奶,蒸鸡蛋,枣泥糕
早点 香蕉
午餐 中大:胡萝卜饭,芹菜炒牛肉,珊瑚豆腐,棒骨凤尾汤
小婴:胡萝卜饭,芹菜炒肉,珊瑚豆腐,棒骨凤尾汤
午点 果汁,卤猪肝
晚餐 豌豆肉末焖饭,番茄虾皮紫菜汤
星期三
早餐 南瓜粥,卤蛋,如意肉卷
早点 脐橙
午餐 中大:金银饭,咸烧白,海米儿菜,棒骨冬苋菜汤
小婴:金银饭,樱桃肉,海米儿菜,棒骨冬苋菜汤
午点 牛奶,蛋卷
晚餐 米饭,蒜苔炒肉,芙蓉蒸蛋,棒骨海带萝卜汤
星期四
早餐 牛奶,蒸鸡蛋,奶香馒头
早点 苹果
午餐 中大:南瓜饭,什锦鱼丸,韭菜炒豆干,番茄菌类鱼汤
... 阅读全帖
p*******4
发帖数: 83
5
来自主题: Stock版 - AT&T会涨到40?
谁看懂这篇文章的解释一下
Are Options Traders Betting on a Big Move in AT&T (T) Stock?
Investors in AT&T Inc. (T - Free Report) need to pay close attention to
the stock based on moves in the options market lately. That is because the
May 4, 2018 $40.00 Call had some of the highest implied volatility of all
equity options today.
What is Implied Volatility?
Implied volatility shows how much movement the market is expecting in the
future. Options with high levels of implied volatility suggest that
investors ... 阅读全帖
T*******y
发帖数: 6523
6
来自主题: Immigration版 - 一般律师会帮忙做哪些事情
Yes.
Maybe, but I don't like it.
Yes! That's their single most important job. Some lawyers may get it done in a week, some may get it done in a month. Some allow and encourage your inputs, some do not even send you a copy of your PL. So ask about how your lawyer would handle it, and decide whether you would like it, if you wanted to hire a lawyer.
I will do it myself, as I have all the data.
自己整理好?
I will do it myself. I trust myself more in this.
I actually plan on printing all exhibitions and ... 阅读全帖
T*******y
发帖数: 6523
7
Why didn't s/he tell you this before you paid? S/he should have evaluated your case before you paid, right?
Check your contract, oftentimes you can get your money back minus the hourly rate charged hours that you have talked/emailed/phoned with him/her.
If there's no such clause, this lawyer might be a run-away-after-first-payment kind of bad lawyer, and you'd better cut the loss now, rather than later.
BTW, I do feel that your case is good enough at least for EB1B. You can talk to more lawyers ... 阅读全帖
T*******y
发帖数: 6523
8
来自主题: Immigration版 - 如何催推荐人
Just say something like "I sent you an email with the draft some time ago,
and I am wondering whether you have received the email. Are you happy with
this draft? please revise the draft as you see fit, and could you let me
know, either way? Thank you very much!"
Oftentimes they'll tell you how long they need.

催?
T*******y
发帖数: 6523
9
来自主题: Immigration版 - 律师都能帮着干些啥

Here's one of my old posts on the relevant topic.
http://www.mitbbs.com/article0/Immigration/31997871_0.html
Yes. The templates here mean those old letters with the clients' names
crossed out. It may or may not fit your field, and you need to change
the contents to be yours.
Most likely yes. There are also lawyers who may draft the letters for
you, and they need you to draft a research statement on your
achievements so that they can have the materials to work on, and they
may charge more.
Most ... 阅读全帖
T*******y
发帖数: 6523
10
来自主题: Immigration版 - 请问postdoc申请绿卡的事情 (转载)
Immediately, if you can get an offer letter saying that the post-doc
position is without definite ending time, and your school supports EB1B. If
your school allows your boss to represent the school, things might be easier
. Oftentimes HR is involved, and you need to follow their rules.
Otherwise you can go for EB1A whenever you want, even while being a Ph.D.
student, as long as you can prove your extraordinary ability.
T*******y
发帖数: 6523
11
来自主题: Immigration版 - 同一天收到俩RFE

Yes, the update can be fast.
There are such cases. Don't worry too much. It might be quite likely that
the IO saw your EB1 first, and then RFEed the NIW as well.
Yes, while waiting, don't worry too much.
If non-PP, mostly about 3 months nowadays. It used to be a month for a while.
They'll indicate it on the receipt of your RFE package. Oftentimes within 3
months. It could be sooner.
T*******y
发帖数: 6523
12
来自主题: Immigration版 - 6月份485有更新,兼RFE求助!
I am purely watering based on that 485 timeline spreadsheet and some cases
seen on this board, and I don't know the sure answers.
Well, I see that oftentimes the 485 is approved a week from the RFE is
received. So your 485 will soon be approved.
This RFE could be that they want to see your new offer letter. That's very
easy to respond. Only you know the difference in your work, but to an
outsider, they may appear to be all the same in a certain field.
As to the party declaration, I don't seem to... 阅读全帖
T*******y
发帖数: 6523
13
You can ask your lawyer how long it takes for him/her to respond to your
email questions (often within 24 hours or less), to revise your drafts (
maybe one day per letter, etc), to write up the PL (oftentimes a week, well,
some lawyers may say up to a month though, depending on how many cases they
have on hand), etc.
You need to spend time to write up the letters (although some lawyers may
write them, but with extra charge, and you need to provide a research
statement anyway), and to wait for th... 阅读全帖
c******g
发帖数: 9273
14
☆─────────────────────────────────────☆
qingting (none) 于 (Fri Aug 26 10:15:48 2011, 美东) 提到:
求大家的评估。
我的背景:三无人员
小学校的AP
9 publications (all Eng)
15 conference abstracts
114 citations , 90+ independent.
Reviewed one journal only once.
刚刚把所有的钱, 140和485 的材料都交给律师了,律师说: To be honest with you, I
don’t think you can win with what you just have….我被打击的语无伦次了.不
是说Eb1b 很容一的吗, 大家觉得能不能上啊...哭等.........
更新: 律师的建议: 增加2-3次审稿,机会增加很多. 原因是现在的Eb1b 比一年前要难很多,是以为通过的一个什么Kazarian case....求达人 指点这是个什么东东
现在我在试着做个图,这也是律师建议... 阅读全帖
T*******y
发帖数: 6523
15
Did any of your 485's get denied? Oftentimes when there are two 485s, and
one of them gets denied, it means that the other one is approved.
If it's only the EAD that's got denied, but not one of the 485's, then
perhaps it's due to some policy on EAD.
Just wait for a few more days to see what's the deal. Still, given the
timing, I really think that your case is very likely to have been approved.
T*******y
发帖数: 6523
16
来自主题: Immigration版 - 求教:怎么炒掉我的律师
How much have you paid? Read your contract, and see how much you can get back. Oftentimes, they'd charge their service that has already been provided by an hourly rate (of course hefty), and then you can get the rest back. Some bad lawyer may keep the first half no matter what.
T*******y
发帖数: 6523
17
You should report the income in China, which may or may not be taxable.
Oftentimes as your LD has paid the tax, you may not need to pay tax here,
since the tax rate in China might be higher than here, depending on the
cases.
Reasonable or not, nowadays the penalty on the information return is even
higher than the tax return. You can find a tax firm to talk about your case.
tax board is also good to visit.

税,
T*******y
发帖数: 6523
18
en. I would say that an experienced law firm is the best bet on handling
this. A couple hundreds of dollars would be a very worthwhile investment.
Oftentimes the chance of auditing on self-petitions is higher than on the
cases with tax experts' help, since the IRS assumes that individuals are not
familiar with the tax laws and are prone to make mistakes. The IRS knows
what red flags to look for, complexity is one item there.
T*******y
发帖数: 6523
19
"批485是在批EAD/AP之后吗?" Oftentimes it's this way, as 485 usually takes
longer. But if your 485 is approved before EAD/AP, your EAD/AP will be
rejected as you don't need them any more with a green card in hand.
I heard that in the old days, missing the medical exam form would only call
for an RFE, but I heard some ID say that missing this form now could cause a
direct rejection of 485. However, I don't know whether it's true or not,
nor do I personally believe it.

检医生(没办法, 小地方就这几个选择),这体检报告还得两三个星期才可能... 阅读全帖
s*********u
发帖数: 2535
20
来自主题: Immigration版 - NSC 485 transfer to local office
he must have submitted the marriage certificate. it is easy and must-have.
oftentime it is not enough, if marriage is too close to 485 submission.
try to have a baby?
big big bless!!
s*********u
发帖数: 2535
21
uscis is totally unpredictable and their process is pretty much RANDOM and
oftentime UNFAIR. but what you can do?
bless all who are still waiting!
t*****t
发帖数: 165
22
NEW YORK: If all goes according to proposed plans announced on Tuesday by
the Commerce Secretary Penny Pritzker and Deputy Secretary of Homeland
Security Alejandro Mayorkas, the Department of Homeland Security will start
issuing for the very first time Employment Authorization Cards (EAD), also
known as work permits, to some H4 visa holders, sometime this year.
The dramatic announcement was made by Pritzker in a conference call to
reporters yesterday. She outlined two main regulations proposed b... 阅读全帖
g******4
发帖数: 6339
23
来自主题: Chicago版 - 学区房 HS and 中国孩子 at them
possible
and
in
The Ivy League universities and Seven Sisters colleges have strong WASP
historical ties, and their influence continues today. Until about World War
II, Ivy League universities were composed largely of WASP students. As some
of the nation's top colleges and universities, they still continue to be the
university of choice for WASP families today. The Big Three (Harvard, Yale
and Princeton universities) have traditionally been the top three
universities of choice for WASP families.
... 阅读全帖
g******4
发帖数: 6339
24

possible
and
in
The Ivy League universities and Seven Sisters colleges have strong WASP
historical ties, and their influence continues today. Until about World War
II, Ivy League universities were composed largely of WASP students. As some
of the nation's top colleges and universities, they still continue to be the
university of choice for WASP families today. The Big Three (Harvard, Yale
and Princeton universities) have traditionally been the top three
universities of choice for WASP families.... 阅读全帖
g******4
发帖数: 6339
25

只有两个学区房 Hinsdale Central and New Trier 超过百分之二的毕业班上 Ivies
Only three of the schools had more than 2 percent of their graduating class
attending Ivies: Northside College Prep, a selective-enrollment school in
Chicago; Hinsdale Central High School in DuPage County; and New Trier, on
the North Shore.
http://articles.chicagotribune.com/2012-12-04/news/ct-met-ivy-league-illinois-20121204_1_illinois-students-ivy-league-high-schools/2
-------------
WASP !!!
Like other ethnic groups, WASPs live in proxi... 阅读全帖
g******4
发帖数: 6339
26

Like other ethnic groups, WASPs live in proximity of each other in close
social circles. Neighborhoods and cities with large populations of WASPs are
oftentimes the most sought after neighborhoods of the city. These areas are
largely exclusive and upper class with top private and public schools, high
family incomes, well established Christian church communities, and with
high real estate values.
Chicago - North Shore, Evanston, Hinsdale, Lake Forest, Kenilworth, and
Glencoe.
Cincinnati - Indian... 阅读全帖
g******4
发帖数: 6339
27
来自主题: Chicago版 - 什么是学区房 (高中) ??
学区房: 买房子,可以去附近的好高中, 那些高中不是selective high schools.
好高中: 老中使用的标准. 看毕业生的结果:
y1 毕业生去藤校的人数 or 其他顶尖学校
y2 semifinalists 人数,
y3 College-Ready Students(12年级生,通过至少一次AP考试的学生)人数.
-------------------
y1 = f( b, s, x1, x2, x3, ...)
y2 = f (s, x1, x2, x3, ... )
y3 = f (s, x1, x2, x3, ... )
--------------
b = 家庭背景 WASP, 犹太人, 父母毕业于藤校 ?
s = 生源
--------------
根据 y1,你会看到 两个好学区: Hinsdale Central High School in DuPage County;
and New Trier, on the North Shore.
http://articles.chicagotribune.com/2012-12-04/news/ct-met... 阅读全帖
d******u
发帖数: 1142
28
来自主题: Nebraska版 - terrible, terrible, just terrible
The reality is that Bo's contact still has 4 years to go. If NU fires him,
NU has to pay millions of dallars for that. I don't believe NU can do that
unless NU has problem to sell tickets, which is still far away.
I don't likes Martinez either even he does big plays sometimes. He can never
be the leader of the team as he is so unreliable. Bo seems to stick to him.
Don't know why. Bo is obviously arrogant, always yelling to players,
officials and reporters. Maybe his emotion can motivate the team... 阅读全帖
m*f
发帖数: 8162
29
来自主题: NewJersey版 - 问下新泽西房屋扩建的大概费用
I did a whole house renovation during the past year. And I am happy to
share my experience.
I've used 4 Chinese contractors. one of them was terrible terrible terrible.
three were okay but not good, including a bigger renovation company (with 10+
guys). All the 华人师傅 from these four companies had little ideas about
building code. Before each inspection, I needed to spend at least 2 hours
pre-inspect their work, asking them to fix, and oftentimes spent
another few hours to fix the mess they le... 阅读全帖
H**********y
发帖数: 7928
30
来自主题: NewJersey版 - 问下新泽西房屋扩建的大概费用
赞~~~

I did a whole house renovation during the past year. And I am happy to
share my experience.
I've used 4 Chinese contractors. one of them was terrible terrible terrible.
three were okay but not good, including a bigger renovation company (with 10+
guys). All the 华人师傅 from these four companies had little ideas about
building code. Before each inspection, I needed to spend at least 2 hours
pre-inspect their work, asking them to fix, and oftentimes spent
another few hours to fix the mess t... 阅读全帖
w***o
发帖数: 3830
31
来自主题: PHILADELPHIA版 - Re: 有没有从费城到JFK 机场的shuttle
i think they can take the R7 to trenton (train)
and then NJ local transit to Neward airport
trains are more reliable oftentimes
o********e
发帖数: 2218
32
来自主题: SanDiego版 - Chinaman 和 chinaman 的差别
I am sorry to tell you that "ignorance" is a appropriate word here, don't
ignor it just because it seems offensive. Oftentimes truth hurts, this is a
good chance to learn.
The C word probably has the same length of history as the N word, it is kind
of stunning to see a Professor in a educational institute,who suppose to be
open-minded and intelligent, would joke with it. As a matter of fact, the
intention of the joking person doesn't matter, it is the receiving side that
has the bigger say.
I... 阅读全帖
W*N
发帖数: 1354
33
来自主题: SanDiego版 - 以前从来没有听说过月嫂
That is only the case in some of the scenarios.
http://en.wikipedia.org/wiki/Doula
Additionally, a doula is sometimes hired to work with families beyond the
postpartum stages, providing continued physical and emotional support, for
as long as needed (oftentimes, this support can be ongoing for several years
).
But it is a minor point, and I was just pointing out that there are similar
services.
g******4
发帖数: 6339
34
来自主题: SanFrancisco版 - 买自住房选neighborhood贡献贴来了。

加高中大藤的录取率
https://www.polarislist.com/
----------------
The Best Public High Schools In Illinois
https://www.polarislist.com/best-public-high-schools-in-illinois
Rank 1: NEW TRIER TOWNSHIP HIGH SCHOOL WINNETKA Total 18
Rank 2 HINSDALE CENTRAL HIGH SCHOOL Total 16
Like other ethnic groups, WASPs live in proximity of each other in close
social circles. Neighborhoods and cities with large populations of WASPs are
oftentimes the most sought after neighborhoods of the city. These areas... 阅读全帖
g******4
发帖数: 6339
35
来自主题: SanFrancisco版 - 买自住房选neighborhood贡献贴来了。

加高中大藤的录取率
https://www.polarislist.com/
----------------
The Best Public High Schools In Illinois
https://www.polarislist.com/best-public-high-schools-in-illinois
Rank 1: NEW TRIER TOWNSHIP HIGH SCHOOL WINNETKA Total 18
Rank 2 HINSDALE CENTRAL HIGH SCHOOL Total 16
Like other ethnic groups, WASPs live in proximity of each other in close
social circles. Neighborhoods and cities with large populations of WASPs are
oftentimes the most sought after neighborhoods of the city. These areas... 阅读全帖
r********k
发帖数: 170
36
来自主题: Seattle版 - 中英 幼儿园八月,九月有位
Recommendation
Inbox
x
Sophy Wang <[email protected]
/* */>
8/15/14
to me
English
Chinese Translate message
Turn off for: English
From time to time, folks ask for daycare recommendations and there are
always good things and not-so-good things said about any popular daycare in
the area. Today I'd like to put in a few words for Education Hill Learning
Center, or EHLC.
When looking for a daycare, I think one needs to first figure out what they'
re looking for in a facility, because this wo... 阅读全帖
r********k
发帖数: 170
37
From time to time, folks ask for daycare recommendations and there are
always good things and not-so-good things said about any popular daycare in
the area. Today I'd like to put in a few words for Education Hill Learning
Center, or EHLC.
When looking for a daycare, I think one needs to first figure out what they'
re looking for in a facility, because this won't be a one-size-fits-all
scenario. For us, we've found EHLC to be the best place that meet our needs
and expectations.
First of all, I ... 阅读全帖
w********g
发帖数: 1529
38
据说全美偷车贼最青睐的车型是honda刺猬壳
Police warn about growing number of Honda thefts
KSL SALT LAKE CITY
The Salt Lake City Police Department issued a warning to owners of older
Hondas of all makes and models to take precautions due to the large number
of such vehicles stolen since the first of the year.
Since January 1, the SLCPD Auto Theft Unit reports more than 450 cases of
theft and recovery of 1990-2000 model-year Hondas.
"Many of these vehicles are simply taken for transportation because someone
has fig... 阅读全帖
s****y
发帖数: 18685
39
very year, more than $40 million is turned over to the State of Utah to be
returned to its residents but only $15 million is actually returned, a
statistic that Utah’s State Treasurer, Richard K. Ellis, is trying to
change. Because the money continues to accrue, there is currently more than
$380 million in unclaimed funds.
In an effort to return more of that money to the rightful owners, the Utah
Unclaimed Property Division is launching a new, simplified program called
MyCash.
“Oftentimes people... 阅读全帖
b***i
发帖数: 10018
40
来自主题: Fitness版 - 如果每天步行一小时
貌似这位美女也是有目的的...
http://www.vegsource.
com/news/2010/07/china-study-author-colin-campbell-slaps-down-critic-den
ise-minger.html
Reply to Denise Minger
by Dr. T. Colin Campbell, PhD, author The China Study
Ms. Denise Minger has published a critique of our book, The China Study,
as follows.
The China Study: Fact or Fallacy? by Denise Minger - article found at:
http://bit.ly/9s5pn8
It is both interesting and gratifying that there has been such a huge
response, both on her blog and on those of others... 阅读全帖
l*x
发帖数: 14021
41
来自主题: Football版 - 且行且珍惜
I am no different than that cheating actor. In my wife's eyes, I have my #3.
That's the NFL+Packers. That's why I couldn't watch the real games on
Sunday, but oftentimes wandered here at 3am in the morning.
l*x
发帖数: 14021
42
he had a good start. in first series, he ran 2 for 25 yards. then Seahawks
adjusted fast, swamped to the point of attack quickly.
then Lacy started to dance left and right, but it just gave Seahawks more
time to come to the ball. he should have cut and run down hill with more
conviction.
Lacy is a beast, usually he can break free from one or even two tacklers.
but Seahawks were very fast to the ball. oftentimes before Lacy knocked down
the first defender, he was surrounded by a sea of blue playe... 阅读全帖
d*******r
发帖数: 590
43
来自主题: Golf版 - what happened?
Well, it's Tiger.
I, for one, could second-guess myself on a 4-footer.
Golf is such a fickle game. There are so many unknowns. Besides of the
outside factors, your capability is not constant at all. Oftentimes you don
't know if your swing is there for the next shot. Your opponent could play
on this and make you try to force something you don't know for sure if you
have.
Heck, even Tiger doesn't know 100% where his next shot will go until the
ball leaves the club face.
I like games that bring o
C*******r
发帖数: 10345
44
来自主题: GunsAndGears版 - Obama: Gun-control advocates have to listen more
WASHINGTON (AP) — President Barack Obama says gun-control advocates have to
do a little more listening than they do sometimes in the debate over
firearms in America.
In an interview with The New Republic, Obama says he has "a profound respect
" for the tradition of hunting that dates back for generations.
"And I think those who dismiss that out of hand make a big mistake. Part of
being able to move this forward is understanding the reality of guns in
urban areas are very different from the reali... 阅读全帖
c**d
发帖数: 3888
45
来自主题: GunsAndGears版 - 警察很感谢主动告诉他你有枪。
Still, the OP seems so proud of the fact that he received the approval of
police that he needed to write a post about it. That's a sad and dangerous
mentality. Oftentimes the police is not your friend if you're a gunowner.

when
p*******r
发帖数: 180
46
来自主题: Outdoors版 - This is huge...
13cm screws? Why not? Long screws could be useless for hard, thin climbs
and they weigh more. I always carry short screws on my ice rack, not that
I climb hard ice, but sometimes that is the only thing can be placed.
v-thread? Only if there is solid ice. The ice sounds like garbage from the
report.
On big climbs, leaving gear behind oftentimes is mandatory, not optional.
It sure sucks though.
Regardless of those trivial details, I think they exercised good judgement
and exhibited impressive skil
c******n
发帖数: 4965
47
来自主题: Outdoors版 - today's surfing
pleasure point , Santa Cruz
finally got to know how to do it ...
caught 2 waves in 3 hours
pleasure point is too close too the rocks,
oftentimes just one push gets me onto 1-foot deep water, with rocks
underneath
m****g
发帖数: 3975
48
来自主题: Outdoors版 - 有谁知道大河里的Undertow Current?
洋人给了迅速回答
BobN
Thu Aug 05 2010, 01:08 pm Report Quote
Registered Member #501
Joined: Mon Aug 02 2004, 03:48 pm
Location: Ewing, New Jersey
Posts: 371
In a river, water movement can be both lateral (usually downstream,
except in eddies) and vertical within the water column. Oftentimes the
strongest up and down movements of water are found on eddylines, other
places would be in hydraulics (holes). A whirlpool is a good example of
downward moving water while a boil is an example of upwa
y**********u
发帖数: 6366
49
来自主题: Running版 - Should You Run When You're Sick? (zz)
http://www.runnersworld.com/article/0,7120,s6-241-286--9082-0,0
为什么这文章说脖子以上的可以不休息,脖子以下的要休息?这是什么道理?
Runners don't like to skip workouts--even when they're ill. Here's how to
decide when you should take a sick day from training. By Marc Bloom Image by
Timothy Archibald From the August 2004 issue of Runner's World
Runners seem to live by a creed that's stricter than the postman's: "Neither
rain, nor snow, nor sniffle, nor fever shall keep me from my training
schedule." Indeed, the coming of winter ... 阅读全帖
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