o********l 发帖数: 12430 | 1 sponsored by Oregon Humane Society
http://www.oregonhumane.org/ratrace.htm
presidential primary rat race
In celebration of the "Super Tuesday" Feb. 5th presidential primaries, OHS
is hosting the the first ever Presidential Primary Rat Race, starring a bevy
of beautiful rodents with striking similarities to real candidates!
No disrespect to actual presidential candidates is intended -- but rats at
OHS need your support -- take a look at OHS rats, rodents and rabbits who
will make great pets.
Poll |
|
s****e 发帖数: 1984 | 2 12/17, Crossfit 45 minutes
warmup
PVC
pass throughs
ohs
air squats
Strength
Snatch Balance, working into OHS (45/50/55/60)
WOD, for time
150 Wall Ball shots (10LB)
complete 4 Burpees at the top of ever minute (12') |
|
s****e 发帖数: 1984 | 3 12/17, Crossfit 45 minutes
warmup
PVC
pass throughs
ohs
air squats
Strength
Snatch Balance, working into OHS (45/50/55/60)
WOD, for time
150 Wall Ball shots (10LB)
complete 4 Burpees at the top of ever minute (12') |
|
x*******u 发帖数: 1180 | 4 4/15/13
Overhead squat
3-3-3-3
45lb-50lb-55lb-60lb(2)
OHS
Chest to bar pull up
12-9-6-3
Finish: 5:39min
Toe to bar. 2x5
OHS注意: 双手使劲往两边拉杆, 容易稳定barbell。 蹲时, 要慢, 要稳。 |
|
a******u 发帖数: 317 | 5 第五局 will decided by the two OHs from psu and two OHs from stanford.
who hit hard, who win. |
|
m*******r 发帖数: 4468 | 6 其实多数人都没必要, 很多人都不能shoulder press 40kg, 其实完全没必要做OHS,
但是对肩膀和背的确是很有效果就是了。 我做12组isolation 肩膀都不sore, OHS做
3x10第二天就很sore 了。 |
|
d**d 发帖数: 28 | 7 从Med-Surg转去Tele已有2个月了。觉得当初的决定还是正确的。学到不少东西,刚过
了Tele Certificate考试,下一步就是ACLS了。
我们医院的Tele Floor分两个科室,我所在的是Surgical Part & Stroke Center,大
部分病人是Pre-Open Heart Surgery Patients,Post OHS (Transfers from CCU),和
Pace Maker, AICD Placement;还有就是Stroke Patients. 另一个科室是Medical
Part,大部分都是老弱病重的病人,Work Load要比我们这边重不少。
第一次见到OHS Patient的AV Wires,觉得Surgery真的很神奇,居然能从心脏里连出俩
条导线来(别笑我老土啊)。还有NIH Stroke Scale我也觉得非常Interesting.
Patient/Nurse Ration是4:1,但有一半时候只是3:1,很多时候晚上0100到0400时都
无事可做,大家有的聚众聊天,有的读书上网. 比起以前Med-Surg的5:1要 |
|
y**o 发帖数: 8897 | 8 OHS
这个学校有很多
但是有没有5000我不知道 |
|
m******1 发帖数: 19713 | 9 一、她们是谁?
Heather Matarazzo是个演员,她初登荧屏是参演处女作Welcome to the Dollhouse(
1996年),此后,她出现在多部影视作品中,包括The Princess Diaries 和Exes and
Ohs。
Carolyn Murphy是个音乐人。
二、初识
据Lisa Jamma说,截止到2008年8月,Heather 和Carolyn已经谈了一年恋爱,并且是“
一见钟情”。
三、婚姻
Heather Matarazzo 和Carolyn Murphy于2008年8月宣布了她俩的结婚计划,她们住在
加州,其时,加州是美国仅有的同性婚姻合法的两个州之一,但是婚期没有定。
四、爱情语录
Heather Matarazzo的代言人Lisa Jamma说:这两位女子互相求婚,“这可真够可爱的
,Heather先向Carolyn求婚,然后Carolyn又向Heather求了婚”。
Heather Matarazzo在2004年就公布了她是同性恋,在一次接受《纽约日报》的采访中
,她说:我遇到了我疯狂地爱着的那个人,她还没什么名气,她会出名的。她想做 |
|
k****a 发帖数: 3 | 10 这是一个contract的职位,地点在费城,客户是一家管理全国医疗专业人员的组织。我
们已经有几个consultant在里面工作,所以这也算是个内部推荐职位。因为是contract
,所以只需要大概两个电话面试,快的话一周就可以给offer. 我们可以提供H1B和绿卡
sponsor.
如果有认识的朋友也请推荐一下,成功签到offer,我们会有现金rewards.
DUTIES
• Performance tuning and day-to-day trouble shooting of Weblogic and
other application servers across all environments
• Monitoring of Weblogic and other applications servers across all
environments
• Installation and configuration of Weblogic, JBoss, Tomcat, and
Apache, and OHS across all ... 阅读全帖 |
|
|
l*****j 发帖数: 4788 | 12 ohs有20off50的胖子
你会觉得oop高么?
要么就去二手版买 hd,lowes的gc
用上10%胖子 |
|
|
m*******2 发帖数: 1 | 14 第一次在mitbbs发帖,我的情况比较特殊。
请大家帮助分析一下如下情况的J2 1000被拒后,是否可能2000成功?
我咨询过身边的人,但都说不清楚。
详细情况如下:
我老婆儿子11月30号成都J2 1000,碰到“小山羊”(和我同一个vo),30秒内,没有看
准备的任何签证资料被拒。
当时vo嘴里就一直喃喃到:“你丈夫说了你们不会去的!我问了他4遍(最多2遍),他
都说你们不去。对不起,我不能给你们签证!”(我老婆想解释,但他根本不想听)。
我老婆离开时,只说了一句话(整个签证的唯一一句话):“我们还能2000吗?”,vo
只是摇头,并不说话,然后就叫下一位了。
原因:(以下是我J1签证的情况)
我2019表列有3项资助(第3项为我老婆的工资证明),考虑到前2项资金够了,就没有
办理第3项需要的个人存款证明。
当时vo有拒我的意思了,这时他又问:“你老婆孩子以后是否到美国看你?”。
怕有移民倾向,我回答了“不会”。
最终我被check。
但vo在我156表的右上角做了记号(模糊记得写的OHS),并说会影响(或是拒绝)我老
婆和儿子以后的J2签证。(是影响还是拒绝,vo说的很快,我没 |
|
i**n 发帖数: 1481 | 15 OHS好方向!
澳洲工会势力强大,这个方向需求越来越多
如果能来工作绝对没问题 |
|
|
o********l 发帖数: 12430 | 17 【 以下文字转载自 pets 讨论区 】
发信人: oregongirl (豆豆是哥哥,Brayden是弟弟), 信区: pets
标 题: Portland Oregon Local Rat Race
发信站: BBS 未名空间站 (Thu Feb 7 13:28:06 2008)
sponsored by Oregon Humane Society
http://www.oregonhumane.org/ratrace.htm
presidential primary rat race
In celebration of the "Super Tuesday" Feb. 5th presidential primaries, OHS
is hosting the the first ever Presidential Primary Rat Race, starring a bevy
of beautiful rodents with striking similarities to real candidates!
No disrespect to actual presid |
|
m*******r 发帖数: 13263 | 18 今天鍛煉完後第一次試了OHS,用空稈體會了一下,很有挑戰性啊,對柔韌性和力量都有要求。比她差遠了(她體重居然150磅,很厲害): |
|
s****e 发帖数: 1984 | 19 11/20, Zumba 45 minutes
11/21, Crossfit 60 minutes
Warm Up:
Dynamic Warmup
Strength:
5 x 5 Push Press (35/45/55/65/70LB)
5 x 3 Push Press (70LB)
WOD:
‘Nancy’ – 5 Rounds for Time:
400M Run
15 OHS (45LB) |
|
s****e 发帖数: 1984 | 20 11/20, Zumba 45 minutes
11/21, Crossfit 60 minutes
Warm Up:
Dynamic Warmup
Strength:
5 x 5 Push Press (35/45/55/65/70LB)
5 x 3 Push Press (70LB)
WOD:
‘Nancy’ – 5 Rounds for Time:
400M Run
15 OHS (45LB) |
|
s****e 发帖数: 1984 | 21 5/16, Crossfit 60 minutes
Warmup
tabata
push ups
situps
air squats
Strength
Deck Press
7×3 (55/65/65/65/65/65/65)
follow each set with max effort dead hang pullups
MetCon
3 Rounds
12, 9, 6 (45/35)
Power Snatch
OHS
Over head step out lunges |
|
s****e 发帖数: 1984 | 22 5/23,Crossfit 60 minutes
Warmup
Coach Led
Strength
Snatch from the take off position
MetCon
12 Minute EMOM
3 Snatches
3 OHS |
|
s****e 发帖数: 1984 | 23 6/28, Crossfit 60 minutes
Warmup
800 meter run
shoulder pass throughs
OHS with PVC
Squat therapy
Strength
Snatch Grip Deads and Snatch Grip Pulls
use sets of 3 followed by one pull
MetCon
Fransobel’
21-15-9
Snatches, scale to power snatches (45)
Pull Ups, scale to ring rows |
|
x*******u 发帖数: 1180 | 24 09/25/12
3-3-3-3 30-40-45-50
Over head squat
10-20-30
Box jump
Push up
OHS
Finish:17:16
Then
10 sandbag turkish get ups, 5 for each side. |
|
c****1 发帖数: 5654 | 25 beginners usually play center setter, i like to play either 5-1, or
6-2, in which case each position has its own role.
We normally play 3 guys do the first pass, usually 2 OHs, and 1 OPP or
setter in front row. |
|
c****1 发帖数: 5654 | 26
well, not really, women's OHs are not like men's
with Wang Yimei and Hui Luoqi, China does have one of the best OH
pair!
It was the defense which made the rally longer, count how many
fishing and diving there were! |
|
c****1 发帖数: 5654 | 27 actually we were talking about the same thing, it is always relative
comparing one
team's offense with the other team's defense.
Tianjin was famous for its defense skills, in the 5 main hitters in national
teams:
2 OHs, 2 MBs, 1 OPP, no one came from Tianjin, but Tianjin still won
national leagues
many times. |
|
a******u 发帖数: 317 | 28 don't find excuse for her. even the passing is good, she still cann't
deliver, she should thank her two OHs. |
|
h***k 发帖数: 2262 | 29 Penn State will face Pepperdine in the final. Must be a great match.
I will say the chance is half/half. If PSU can pass well and hold off
Pepperdine's two OHs (let Carrol be), the chance of winning will be much
greater. |
|
b*****r 发帖数: 381 | 30 This one we have signed up for has no restrictions on player eligibility, so
level will be very high.
We have two OHs so far and they are both very good. If you can play, I may
move
one of them to opposite. Our current opposite is too short (170cm or 5'7").
I'm still trying to find a middle in Shanghai. It'd be great if you can find
a
middle or two. I have knee injury and will be happy to play back row for
middles if I don't have to play front row.
PM me your e-mail so I can send you the 'offici |
|
s****d 发帖数: 2315 | 31 韭菜英文是什么?难道是Chinese Chives?
哪里能买到种子或苗?HomeDepot/OHS都只有小葱,没有韭菜... |
|
n******h 发帖数: 2497 | 32 今天去ohs想找找版上都说好的蕃茄苗。结果看到有红枫了。比10off 30的胖子太好用
了。每颗用一张,分单结帐。还有一颗绿叶红杆的。漂亮啊。 |
|
|
K*********e 发帖数: 183 | 34 It is OK, I can accept that I made mistakes and the fact that I forgot
things I used to know.
OK, I fixed my last question, I will say if it is in acidic condition (
Positive mode), the bottom two -OHs are basic enough to take the H+.
When I was doing my chores, I realized no matter what, alcohol should be
more acidic than basic, it is my bad.
I still have questions, but without the spectra, it is hard to discuss
further.
Thank you anyway. |
|
K*********e 发帖数: 183 | 35 It is OK, I can accept that I made mistakes and the fact that I forgot
things I used to know.
OK, I fixed my last question, I will say if it is in acidic condition (
Positive mode), the bottom two -OHs are basic enough to take the H+.
When I was doing my chores, I realized no matter what, alcohol should be
more acidic than basic, it is my bad.
I still have questions, but without the spectra, it is hard to discuss
further.
Thank you anyway. |
|
s**********8 发帖数: 25265 | 36 Sterilization (microbiology)
http://en.wikipedia.org/wiki/Sterilization_(microbiology)
From Wikipedia, the free encyclopediaJump to: navigation, search This
article has multiple issues. Please help improve it or discuss these issues
on the talk page.
It may need reorganization to meet Wikipedia's quality standards. Tagged
since March 2008.
It is in need of attention from an expert on the subject. WikiProject
Microbiology may be able to help recruit one. Tagged since December 2010.
Contents [hide... 阅读全帖 |
|