p**********t
发帖数: 2636 | 1 等了这么多天终于看到某人的report了。赞！
这明显的马甲啊。。。
【 以下文字转载自 Running 讨论区 】
发信人: larghetto (slow), 信区: Running
标 题: Seattle Marathon race report
发信站: BBS 未名空间站 (Wed Dec 1 02:03:05 2010, 美东)
BQ had been in my mind for many years. My BQ time is 3:20:59. My first
serious attempt was last year when I realized that I could no longer climb
with a badly injured shoulder. I followed 24-week AM plan. Unfortunately,
the training was a bit too aggressive because I ran the easy/recovery run
too fast (at near MP pace). By ... 阅读全帖 |
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l*******o
发帖数: 669 | 2 BQ had been in my mind for many years. My BQ time is 3:20:59. My first
serious attempt was last year when I realized that I could no longer climb
with a badly injured shoulder. I followed 24-week AM plan. Unfortunately,
the training was a bit too aggressive because I ran the easy/recovery run
too fast (at near MP pace). By week 13 or 14, I felt my left knee was
hurting. Having learned a lesson from my shoulder injury where I kept on
climbing despite constant pain, I stopped running for a few wee... 阅读全帖 |
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w***n
发帖数: 9040 | 3 The Big Book of Endurance Training and Racing
By Dr. Philip Maffetone
CHAPTER 8
THE OVERTRAINING SYNDROME
Overtraining is the most common problem that prevents endurance
athletes from reaching their potential. It’s also the most common cause of
injury and ill-health for millions of athletes. And overtraining is a
problem
that many athletes, coaches, and health-care professionals don’t recognize
until it becomes a more serious condition.
As a result, overtraining is not recognized soon enough to ... 阅读全帖 |
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g*2
发帖数: 658 | 4 不同的原因，治疗不同。 今天跑我也有一丝膝盖痛，赶紧停下来，走走就好了。 还是
休息为主。
KNEE PAIN TREATMENT — Physical therapy is essential to the treatment,
rehabilitation, and prevention of many of the conditions that affect the
knee joint and its surrounding supporting structures. Physical therapy for
knee pain often includes ice, elevation, and muscle-toning exercises.
Activity limitations — To speed recovery and protect against future knee
damage, activities that cause pain should be avoided temporarily.
The following positions and... 阅读全帖 |
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B******1
发帖数: 9094 | 5 This may be called achilles tendonitis, which is a condition of irritation
and
inflammation of the large tendon in the back of the ankle.
Achilles tendonitis is a common injury that tends to occur in recreational
athletes.
Overuse of the Achilles tendon can cause inflammation that can lead to pain
and swelling. Achilles tendonitis is differentiated from another common
Achilles tendon condition called Achilles tendinosis. Patients with Achilles
tendinosis have chronic Achilles swelling and pain a... 阅读全帖 |
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z********6
发帖数: 852 | 6 古兰经有164处关于对异教徒发动圣战（jihad)的描述
The Koran's 164 Jihad Verses
K 2:178-179
Set 1, Count 1+2 [2.178] O you who believe! retaliation is prescribed for
you in the matter of the slain, the free for the free, and the slave for
the slave, and the female for the female, but if any remission is made to
any one by his (aggrieved) brother, then prosecution (for the bloodwit)
should be made according to usage, and payment should be made to him in a
good manner; this is an alleviation from your Lord and a mer... 阅读全帖 |
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G******U
发帖数: 4211 | 7 Bill Zeller
I have the urge to declare my sanity and justify my actions, but I assume I'
ll never be able to convince anyone that this was the right decision. Maybe
it's true that anyone who does this is insane by definition, but I can at
least explain my reasoning. I considered not writing any of this because of
how personal it is, but I like tying up loose ends and don't want people to
wonder why I did this. Since I've never spoken to anyone about what happened
to me, people would likely draw ... 阅读全帖 |
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A**n
发帖数: 1703 | 8 遗书：
Bill Zeller
I have the urge to declare my sanity and justify my actions, but I assume I'll never be able to convince
anyone that this was the right decision. Maybe it's true that anyone who does this is insane by definition,
but I can at least explain my reasoning. I considered not writing any of this because of how personal it is,
but I like tying up loose ends and don't want people to wonder why I did this. Since I've never spoken to
anyone about what happened to me, people would likely dr... 阅读全帖 |
|
J******s
发帖数: 7538 | 9 八正道
正语经文辑要
汤华俊 编辑翻译 2005年7月
英文原文网址：Right Speech
The definition
"And what is right speech? Abstaining from lying, from divisive speech, from
abusive speech, & from idle chatter: This is called right speech." — SN
XLV.8
定义：
诸比丘!云何为正语耶?诸比丘!离虚诳语、离离间语、离粗恶语、离杂秽语。诸比丘!此
名之为正语。
——《相应部*大篇*道相应*无明品*分别》
Five keys to right speech
"Monks, a statement endowed with five factors is well-spoken, not ill-spoken
. It is blameless & unfaulted by knowledgeable people. Which five?
"It is spoken at the right time. ... 阅读全帖 |
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a*****y
发帖数: 33185 | 10 Philosophical zombie
A philosophical zombie or p-zombie is a hypothetical being that is
indistinguishable from a normal human being except that it lacks conscious
experience, qualia, or sentience. When a zombie is poked with a sharp object
, for example, it does not feel any pain. While it behaves exactly as if it
does feel pain (it may say "ouch" and recoil from the stimulus, or tell us
that it is in intense pain), it does not actually have the experience of
pain as a putative "normal" person d... 阅读全帖 |
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Y**u
发帖数: 5466 | 11 ☆─────────────────────────────────────☆
bdbd (kakali) 于 (Thu Jul 14 06:22:59 2011, 美东) 提到:
佛在无我相经里面说色不是我，因为如果是我的，我就不会让它有病苦。 我觉得这个
论据不充分。 就好象买座房子，我不会盖房子，房子自己会漏，但是我可以住在里面
，所以它还是我的。 房子不是我，但是是我的。。。。。。
谁来开示一下。
☆─────────────────────────────────────☆
nibbana (卍) 于 (Thu Jul 14 08:34:22 2011, 美东) 提到:
经里说not self，你说的是not mine。
房子是你现在拥有的，但不是你。色也不是你。
http://www.accesstoinsight.org/tipitaka/sn/sn22/sn22.059.nymo.h
☆─────────────────────────────────────☆
SeeU (See you) 于 (Thu Jul 14 11:26:54 20... 阅读全帖 |
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T*******y
发帖数: 6523 | 12 Thank you very much!
The discussion in this thread makes me think about a question. Is the pain,
in legs or in heart, real?
I mean, for heartaches that I knew/know how to deal with, the pain really
was there, there were layers of sensations. Well, after I acknowledged it
and allowed it to pass through me completely, that expansion (feeling
refreshed or soothed) at the end was automatic without my mental involvement
. Then the pain was gone. It just happened. This process was as real as any
other... 阅读全帖 |
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L********r
发帖数: 37 | 13 10. A mentally competent 76-year-old man is in the terminal stage of
multiple myeloma. He is unable to move and requires 24-hour nursing
care. Increasing doses of narcotics are needed to control severe pain.
As a result, when he is pain-free, respiratory function is impaired and
consciousness is clouded. The patient says he cannot live with this
degree of pain and asks to be given a lethal injection of pain medication.
Which of the following is the most appropriate step regarding the
pain medica... 阅读全帖 |
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j****i
发帖数: 496 | 14 Female, 36y, no family hx of CRC or gyn cancers.
Personal hx of rectal cancer stage 1 pT1N0M0 s/p LAR w/TME in Dec 12, NED as
of Jun 13.
6mo hx of pelvic pain & diffuse abd pain, nausea, bloating, indigestion,
fatigue, weight loss. Acute onsite of LUQ pain radiating to back & McBurney
tenderness 3 wks ago, radiologists differ in opinion (omental infarct vs.
peploic appendagitis), not sure related to acute sx, both recommend
conservative tx. Pain still not resolving, currently managed w/ Ultram ... 阅读全帖 |
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F********1
发帖数: 151 | 15 今天和skype上两位学友谈到CS准备，我翻出自己以前写的CS总结，在这里贴一下仅供
参考。Hope it helps. 另外，我觉得面对面练习非常重要。希望大家一定要找同城考
友面对面练习。
1) Encounter may begin.
开始阅读doorway信息。last name, 性别，主诉，快速瞄一眼要不要求体检。然后快速
写下OCDFPPAAAGUWASFT PFHAMOSS, 女性把o改为OB/GYN。在AAA旁边写上2-3个鉴别诊断
名词，同时写上体检项目（心、肺、腹、神、头、甲）。同时，这些也是需要询问的大
系统。这一步40-50秒，争取不要超过1分钟。
2) 走到病人面前，微笑，建立眼神接触之后再说话，伸出手准备握手。Hi, Mr. Smith
, I am Dr. X, I am a physician in this hospital. I will be taking care of
you today. Very nice to meet you!
SP: Nice to meet you too.
Before we start, let me cove... 阅读全帖 |
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y******7
发帖数: 17 | 16 The following is what I collected when I was a student doing capstone in a
local hospital. Not sure if it is useful.
Lidocaine topical is a amide-type local anesthetic. for production of
topical anesthesia, relief of pain associated with postherpetic neuralgia,
reduction of gagging during dental procedures, prevention and control of
urethral pain, anesthetic lubricant for endotracheal intubation, and relief
of hemorrhoidal pain.
Polyethylene glycol(Miralax) is a nonabsorbed solution used to trea... 阅读全帖 |
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w******y
发帖数: 4871 | 17 I dont know.
but this is the side effect of tamoxifen:
Adverse Reactions Significant
>10%:
Cardiovascular: Vasodilation (41%), flushing (33%), hypertension (11%),
peripheral edema (11%)
Central nervous system: Mood changes (12% to 18%), pain (3% to 16%),
depression (2% to 12%)
Dermatologic: Skin changes (6% to 19%), rash (13%)
Endocrine & metabolic: Hot flashes (3% to 80%), fluid retention (32%),
altered menses (13% to 25%), amenorrhea (16%)
Gastrointestinal: Nausea (5% to 26%), weight loss (23%... 阅读全帖 |
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e****o
发帖数: 3844 | 18 嘛，为了清楚地说明，继续请出之前用过的网图~
图上红色与棕色的线是Torres del Paine里的各条trail。其中红色的trail，就是著名
的Paine W线。经典的W线行程可以用4-5天完成。W线上有若干营地与refugio，refugio
一般都配备mini market，同时可以购买三餐，因此如果走W线的话，可以全程无需背包
露营烧饭。当然了，个人感觉位置最好景色最美的几个住宿点，都是艰苦的啥都没有的
，同时也是不收费的营地。
连接Hosteria Las Torres与Refugio Grey的棕色的trail，再配上W线，就是Paine
Circuit 大环线。这条环线全程围着Cordillera Paine群山，全程走下来大概需要8-10
天。大环线上最高点是Paso John Gardner，每年公园进入淡季前会关闭Paso，而且由
于Paine气候多变无常，往往一夜的狂风暴雨就可能导致Paso附近发生山体滑坡，于是
如果想全程走完Paine Circuit，一定要赶在旺季且要时刻注意天气。
我的backcountry开始于Lago Pehoe湖边。一个小时的船... 阅读全帖 |
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r********n
发帖数: 7441 | 19 发信人: conti (conti), 信区: TsinghuaCent
标 题: zz pk饶毅进入第二轮的张旭的背景
发信站: 水木社区 (Sun Aug 28 15:38:09 2011), 站内
如果神经方向就只能上一个候选人，那么张旭入选还真是一点也不出格
发信人: WeiLiao (WeiLiao), 信区: Biology
标 题: 张旭的publications
发信站: BBS 未名空间站 (Sun Aug 28 01:39:20 2011, 美东)
去查了一下，张旭总共发表了90多篇英文文章（不算中文）。回国之后作为联系作者也
有快20篇了。其中有cell, neuron, Journal of neuroscience, PNAS 好多篇。
而且他
1995年就回国了，那个时候国内的环境有多差不用说了吧。这也快20年了。比饶益
2007
年才全职回去多了12年。比起培养的中国学生也多多了，算国内贡献肯定不会小。如果
他一直留在国外，成就未必就比饶差。谁把饶益的文章列一列。国内多少篇，总共多少
篇，培养了多少中国学生？
1. Li KC, Wang F, ... 阅读全帖 |
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d*********p
发帖数: 1531 | 20 Visit an urgent care center if you have mild to moderate symptoms such as:
Joint and muscle pain
Rash
Abdominal pain (mild to moderate)
Urination concerns
Headache (mild to moderate)
Minor cuts
Ear pain
Sore throat and sinus pain
Cough and fever
Go directly to an emergency room if you have severe conditions such as:
Difficulty breathing
Unconsciousness
Severe bleeding
Poisoning or suspected poisoning
Chest pain or pressure
Moderate to severe burns
Convulsions or seizures
Serious head, neck, or b... 阅读全帖 |
|
发帖数: 1 | 21 Mike
You might want to look into cracking down first on our own
pharmaceutical industry. That’s possibly where a great many opioid
addictions start with overprescribed prescription medications that are
opiate-based. Encouraging China to execute more people is probably not the
answer.
Donald J. Trump
.....considered to be the worst and most dangerous, addictive and deadly
substance of them all. Last year over 77,000 people died from Fentanyl. If
China cracks down on this “horror drug,” usi... 阅读全帖 |
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W******4
发帖数: 43 | 22 The Story
Passage 1 A Wolf had been gorging on an animal he had killed, when
suddenly a small bone in the meat stuck in his throat and he could not
swallow it. He soon felt terrible pain in his throat, and ran up and down
groaning and groaning and seeking for something to relieve the pain. He
tried to induce every one he met to remove the bone. “I would give anything
,” said he, “if you would take it out.” At last the Crane agreed to try,
and told the Wolf to lie on his side and open his jaws... 阅读全帖 |
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D*****a
发帖数: 810 | 23 CVS (3/13-3/19):
Offer: buy (1) Crest Pro-health or 3D White toothpaste 4-4.2oz, get $2 ECB (
Limit 2)
Crest Pro Health Toothpaste 4 – 4.2oz - $3
Use $1/1 Crest Pro-Health Toothpaste 3.5 oz+ printable
Pay $2, get $2 ECB for buying 1 Crest
Final price: Free
Crest 3D White Toothpaste 4 – 4.2oz - $3
Use $1/1 Crest 3D White Toothpaste 3.5 oz+ printable
Pay $2, get $2 ECB for buying 1 Crest
Final price: Free
Crest Pro-Health Stages kids Toothbpaste 4.2oz - $3
Use $0.75/1 Crest Pro-Healt... 阅读全帖 |
|
|
r******h
发帖数: 809 | 25 【 以下文字转载自 Travel 讨论区 】
发信人: rotatezh (剃度在莲台下), 信区: Travel
标 题: 向南一百八十度——巴塔哥尼亚徒步行程和总结
发信站: BBS 未名空间站 (Tue Jan 18 23:54:49 2011, 美东)
累死了，呼呼。这篇针对一般旅行，关于trekking的详细信息，另起一文说明。
背景：wiki上巴塔哥尼亚泛指南纬35到55度，安第斯山两侧，包括智利和阿根廷的部分
领土的一大片区域。从旅游的角度分，巴塔哥尼亚又可以分成几个区，每个区的风景都
很不一样。我们这次主要去了Lake District和South Patanogia两个区。前者主要是阿
尔卑斯风格的雪山湖泊；后者一个是看当地特有的塔峰（Torre），一个是看低海拔峡
谷冰川。
行程：
Day 0: Arrive Bariloche. Overnight @ TangoInn Hostel.
Day 1: Backpack to Refugio Frey, camp.
Day 2: Backpack to Refugio Jakob, camp.
Day 3: Bac... 阅读全帖 |
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r******h
发帖数: 809 | 26 【 以下文字转载自 Travel 讨论区 】
发信人: rotatezh (剃度在莲台下), 信区: Travel
标 题: 向南一百八十度（11）——开满野花的山谷
发信站: BBS 未名空间站 (Tue Feb 15 02:40:33 2011, 美东)
早上坐在旅馆门口等旅行社的车来pick up。一辆大巴坐的满满的，大约一半的人是参
加Paine一日游的，剩下的一半不跟当天的车回来，会在公园里住宿几天。车在El
Calafate小镇上转悠着接人的时候，晨光初亮，远处广阔的湖、近处平整的草地、还有
稀疏散布的田舍、篱笆栅栏的牧场，都沐浴在红色的朝霞里。阿根廷境内开了有4个小
时吧，路都很平整，路况非常好，最后拐上一条有点颠簸的岔路，很快就是阿根廷海关
了。排队出关，又开了一段，就是智利海关。我们这辆车还有一个中国人，我们先等他
花时间给海关人员普及了中国护照上智利签证的使用方法，再到我们入关就很快了:-)
入关以后到海关边上的一个小店换钱。要了一个牛肉三明治，超好吃，那牛肉鲜嫩的都
咬的出汁，zeze
进智利以后路况明显变差了，一路都在颠簸。智利也不跟它邻居学学，收那么贵的签证... 阅读全帖 |
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r******h
发帖数: 809 | 27 【 以下文字转载自 Travel 讨论区 】
发信人: rotatezh (剃度在莲台下), 信区: Travel
标 题: 向南一百八十度（18）——山间四时
发信站: BBS 未名空间站 (Thu Mar 3 02:10:31 2011, 美东)
今天的计划是争取走到Refugio Chileno扎营。八点三刻离开的Camp Italiano，沿着矮
灌木丛里的小路往南。法国谷东边角峰这一侧的天很好，而西边Paine Grande山脉上的
山峰依旧被厚厚的云层压着。觉得Lower Paine因为被一片片薄薄的山脊分割、环绕出
许多相对独立的不规则的深谷，而每个山谷又都有自己的小气候，所以经行山脊、山谷
间，天气显得尤为多变，比Upper Paine要不规则的多。昨天只能看到一个侧面的角峰
主峰随着我们位置的东移，慢慢展现出完整的正面，而昨天在法国谷里最突出的北峰则
转到了主峰的左后方。真是远近高低各不同啊。往南草地和树林之后的一座山峰挡住了
视线。南边天上也全是云，不过比我们头上的要好看。一团一团的分出许多层次，也在
其下的山坡上勾画出道道不规则的阴影。
二十分钟之后下到Lag... 阅读全帖 |
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T****O
发帖数: 407 | 28 2. 跑后冰敷
What is an ice-pack?
Ice-in-a-bag is an ice pack.
How to make an ice-pack?
Expensive way: there are cold packs for sale in CVS or Walgreen or any other
pharmacies.
They are made of some gel sealed in thick plastics and with nice wraps. It's
probably better to store it in the freezer in your refrigerator to make it
sufficiently cold.
Cheap way: put some ice in a Zip-Lock bag, or any food-storage plastic bags.
Make sure it has no leaks. Ice is solid and it doesn't have a large
contact... 阅读全帖 |
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y******n
发帖数: 4527 | 29 ☆─────────────────────────────────────☆
serendip (serendipity) 于 (Thu Jul 14 15:51:58 2011, 美东) 提到:
Dear Ultra Running Community,
I am writing to the list to share my story of acute renal failure. I do
not post to the list often but I feel that this story is important for the
community to know. I would welcome any questions or comments in regard to
this report especially from any medical professionals who may be out
there.
Some people on this list know me and many do not so let me start wit... 阅读全帖 |
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g*2
发帖数: 658 | 30 http://www.mitbbs.com/article0/Running/31402813_0.html
#2 on the list
2）Patellofemoral pain syndrome is pain in the front of the knee （其实主要
在膝盖和股骨交界的地方，如名）.The main symptom of patellofemoral pain
syndrome is knee pain, especially when sitting with bent knees, squatting,
jumping, or using the stairs (especially going down stairs).Patellofemoral
pain syndrome can be relieved by avoiding activities that make symptoms
worse. methods to relieve pain include:
Taking nonprescription NSAIDs, such as ibu... 阅读全帖 |
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t*********t
发帖数: 4766 | 31 Yes, going downstairs:
http://www.mitbbs.com/article0/Running/31402813_0.html
#2 on the list
2）Patellofemoral pain syndrome is pain in the front of the knee （其实主要
在膝盖和股骨交界的地方，如名）.The main symptom of patellofemoral pain
syndrome is knee pain, especially when sitting with bent knees, squatting,
jumping, or using the stairs (especially going down stairs).Patellofemoral
pain syndrome can be relieved by avoiding activities that make symptoms
worse. methods to relieve pain include:
Taking nonprescript... 阅读全帖 |
|
g*2
发帖数: 658 | 32 感觉如果不是ITBS,可能要排出Chronic exertional compartment syndrome —
Chronic exertional compartment syndrome (CECS) occurs when increased
pressure within a muscle compartment reduces blood flow, leading to muscle
ischemia and pain when metabolic demands cannot be met. The patient with
CECS is often a young runner who describes gradually increasing pain in a
specific muscle region (usually the lower leg) during exertion. The pain may
be described as aching, squeezing, cramping, or tightness. Pain generally
... 阅读全帖 |
|
j***y
发帖数: 5098 | 33 ☆─────────────────────────────────────☆
yhflogan (滚滚长江都是水) 于 (Sun Jul 10 09:01:57 2011, 美东) 提到:
现在跑版越来越兴旺，人越来越多，看到很多新人缺乏一些基本的运动常识，比如跑后
冰敷，觉得有必要建立这样一个FAQ贴。
我去的版面不多，其中travel的FAQ贴是最实用，信息量最完整的。决定借鉴一下他们
的模式。
征集一下应该放入的topic，比如
1. 有关跑鞋
bala bala
2. 跑后冰敷
bala bala
3. 比赛训练
。。。
欢迎大家积极提出意见，把你看在眼里的新手常犯的错误和常问的问题总结出来，如果
附上答案更好。有包子奖励，谢谢。
☆─────────────────────────────────────☆
Rodimus (变叔- VFF 24mi) 于 (Sun Jul 10 11:07:24 2011, 美东) 提到:
其实置顶的那个dai根据whx写的那个对新手来说基本就够了，
俺两年前也就是看这个东西起步的，对新手来说，正确的跑
姿可能是最重要... 阅读全帖 |
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a***c
发帖数: 578 | 34 runner's world上的一篇老文章，大概意思是止痛药的使用要适量，主要危害是kidney
and high blood pressure,不同的止痛药用量不同，最后针对不同的伤病推荐了不同
的止痛药，相对来说，acetaminophen(Tylenol)要安全点，但效果也可能差些
http://www.runnersworld.com/injury-treatment/pill-problem?page=
The Pill Problem
After winning a 24-hour track run in record time, Stephanie Ehret should
have been celebrating. Instead, she was in a Phoenix emergency room,
vomiting up a strange substance, which a doctor informed her was part of her
digestive-tract lining. Feverish and nauseous, Ehret co... 阅读全帖 |
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b***m
发帖数: 2112 | 35 最近做功课研究消除疼痛的办法，看到下面这边文章。大意似乎是：
1）炎症是身体对抗伤痛的自然反应，是身体自我修复过程的正常症状；
2）药物消除炎症，同时也抑制了身体的自我修复过程，反而不利于伤痛的恢复；
3）消炎药不能明显提高比赛成绩。
根据这篇文章的说法，我觉得ibuprofen或Advil最大的效果可能是止痛（类似麻醉剂，
消除或削弱大脑对疼痛的感受）。疼痛要求人不要过度使用身体；大脑不觉得疼了，就
会继续正常（其实是超量）使用身体。后果可能是短时间内保持了成绩，但加速了肌肉
撕裂，伤病加重。
我英语不太好，英语好的可以再总结一下。
Ibuprofen and Running
Written by Coach Jeff
As a competitive runner and a coach, I am always striving to find the
perfect balance between recovery and adaptation.
If you’re reading this post, you too have probably come across you... 阅读全帖 |
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r******h
发帖数: 809 | 36 累死了，呼呼。这篇针对一般旅行，关于trekking的详细信息，另起一文说明。
背景：wiki上巴塔哥尼亚泛指南纬35到55度，安第斯山两侧，包括智利和阿根廷的部分
领土的一大片区域。从旅游的角度分，巴塔哥尼亚又可以分成几个区，每个区的风景都
很不一样。我们这次主要去了Lake District和South Patanogia两个区。前者主要是阿
尔卑斯风格的雪山湖泊；后者一个是看当地特有的塔峰（Torre），一个是看低海拔峡
谷冰川。
行程：
Day 0: Arrive Bariloche. Overnight @ TangoInn Hostel.
Day 1: Backpack to Refugio Frey, camp.
Day 2: Backpack to Refugio Jakob, camp.
Day 3: Back to Bariloche. Overnight @ TangoInn Hostel.
Day 4: Morning sightseeing. Afternoon mountain biking. Overnight @ TangoInn.
Day 5: Day... 阅读全帖 |
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r******h
发帖数: 809 | 37 早上坐在旅馆门口等旅行社的车来pick up。一辆大巴坐的满满的，大约一半的人是参
加Paine一日游的，剩下的一半不跟当天的车回来，会在公园里住宿几天。车在El
Calafate小镇上转悠着接人的时候，晨光初亮，远处广阔的湖、近处平整的草地、还有
稀疏散布的田舍、篱笆栅栏的牧场，都沐浴在红色的朝霞里。阿根廷境内开了有4个小
时吧，路都很平整，路况非常好，最后拐上一条有点颠簸的岔路，很快就是阿根廷海关
了。排队出关，又开了一段，就是智利海关。我们这辆车还有一个中国人，我们先等他
花时间给海关人员普及了中国护照上智利签证的使用方法，再到我们入关就很快了:-)
入关以后到海关边上的一个小店换钱。要了一个牛肉三明治，超好吃，那牛肉鲜嫩的都
咬的出汁，zeze
进智利以后路况明显变差了，一路都在颠簸。智利也不跟它邻居学学，收那么贵的签证
费，还不把路修修好... 从两国边境开始，就一路都可以看到左前方的Paine massif，
除了那一块集中的高地，四下都是一望无际的辽阔的平原，而所谓的大环，基本就是围
着那块高地走一个圈圈。路上看到了一只秃鹰（condor），还有若干原驼（guanicoe... 阅读全帖 |
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r******h
发帖数: 809 | 38 今天的计划是争取走到Refugio Chileno扎营。八点三刻离开的Camp Italiano，沿着矮
灌木丛里的小路往南。法国谷东边角峰这一侧的天很好，而西边Paine Grande山脉上的
山峰依旧被厚厚的云层压着。觉得Lower Paine因为被一片片薄薄的山脊分割、环绕出
许多相对独立的不规则的深谷，而每个山谷又都有自己的小气候，所以经行山脊、山谷
间，天气显得尤为多变，比Upper Paine要不规则的多。昨天只能看到一个侧面的角峰
主峰随着我们位置的东移，慢慢展现出完整的正面，而昨天在法国谷里最突出的北峰则
转到了主峰的左后方。真是远近高低各不同啊。往南草地和树林之后的一座山峰挡住了
视线。南边天上也全是云，不过比我们头上的要好看。一团一团的分出许多层次，也在
其下的山坡上勾画出道道不规则的阴影。
二十分钟之后下到Lago Nordenskjold的湖边，湖的形状南北狭窄、东西绵长。今天的
路线沿着湖的北岸从西端一直走到东端。绝大多数时候都是非常漂亮的岩石湖岸。除了
本身的曲线，对岸的那些环湖的山自身并不圆润、而是被堆砌他们的岩石勾勒出分明的
棱角，云投在山间的光影也一再... 阅读全帖 |
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g********e
发帖数: 4442 | 39 校园风水（弗吉尼亚理工大学·下） (2009-09-10 07:52:31)转载▼
标签： 休闲 分类： 专家栏目
校园风水（弗吉尼亚理工大学·下）
完成了昨天的博文，红尘对自己的分析并不满意。除了没有实地堪察取得第一手资料，
没有找出赵承熙杀人的第二现场风水问题也是不满的原因之一。世界上并非什么都和风
水有关，如果非要从风水上找出问题不免有些穿凿附会；但是从另一个角度看，如果真
的和风水有关，而作为风水师却无法破解，熟视无睹，这样岂不是更令人惊心发指吗？
又过了一天，我时不时就看着弗吉尼亚理工大学主楼旁边的教学楼，这座教学楼后有靠
，前有案，左右有龙虎，从风水的角度来说几乎是个完美布局，在这样的大楼里发生血
案真是不可思议。
血案发生在教学楼的白虎方，这里是杀害了更多师生的第二现场。红尘的视线一直盯着
这里，直到疲劳得精神涣散的时候，突然注意到此楼的龙虎方并不对称。左方青龙砂手
前伸之后向右弯曲，直撞向右边平平伸出的白虎位，由此可见白虎是受到了青龙方的暗
攻，这种象握拳捶胸的形态在风水中称为“搥胸钻怀”。
在前些日子向大家介绍清东陵的时候，红尘详细地讲解过在龙穴左右... 阅读全帖 |
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U*********e
发帖数: 814 | 40 Now for the sad news that has got me crying for the past week, her leg is
bad - VERY bad. She has got 4 different breaks, instead of her leg bending
backwards it actually bends forward. It is an old break because there are no
sharp points left. This poor - poor girl was left like that, the bastard
who owned her never even bothered to take her to a vet. The pain must have
been unbearable and it is still very painful when she stands for long or
walks on it. God keeps on sending victims to me but o... 阅读全帖 |
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b**********s
发帖数: 9531 | 41 发信人: greensmile (绿色), 信区: WaterWorld
标 题: 转发一篇VT风水分析。
发信站: BBS 未名空间站 (Fri Dec 9 15:09:51 2011, 美东)
校园风水（弗吉尼亚理工大学·上） (2009-09-08 11:47:32)转载▼
标签： 休闲 分类： 专家栏目
校园风水（弗吉尼亚理工大学·上）
最近在弗吉尼亚理工大学附近发现了两具学生尸体，这件事引起了大范围关注，因为这
所大学在2007年发生过学生枪击案，凶手在两小时内分两处地方滥杀32人；2009年又有
男性留学生杀害一名女性留学生，并在公共地方当场割下受害者的人头。事隔不足一年
又从该学校传出学生死亡事件，不禁让人咋舌，世界著名的科学家摇蓝为什么变成了屠
场？
有网友提议我分析一下这所大学的风水，看是否和风水有原因。我当然对这个课题有兴
趣，但是红尘没有去过弗吉尼亚理工大学，只能从比较精确的卫星地图和资料上整理分
析，所以本文不如前一环节分析的纽约V大道精神病案件严谨，本文数据不详实，红尘
没有实地堪察，朋友们不能把本文当成严肃风水论文来看待，这篇文章是红尘... 阅读全帖 |
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c****t
发帖数: 19049 | 42 THE GHASTLY ORDEAL OF TIMOTHY CAVENDISH
One bright dusk, four, five, no, my God, six summers ago, I strolled along a
Greenwich
avenue of mature chestnuts and mock oranges in a state of grace. Those
Regency residences
number among London’s costliest properties, but should you ever inherit one
, dear Reader, sell
it, don’t live in it. Houses like these secrete some dark sorcery that
transforms their owners into
fruitcakes. One such victim, an ex-chief of Rhodesian police, had, on the
evening in qu... 阅读全帖 |
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D*****r
发帖数: 6791 | 43 Letters from the Earth
When the Creator had finished thinking, He said, "I have thought. Behold!"
He lifted His hand, and from it burst a fountain-spray of fire, a million
stupendous suns, which clove the blackness and soared, away and away and
away, diminishing in magnitude and intensity as they pierced the far
frontiers of Space, until at last they were but as diamond nailheads
sparkling under the domed vast roof of the universe.
At the end of an hour the Grand Council was dismissed.
They left... 阅读全帖 |
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W*****o
发帖数: 1780 | 44 去查了一下，张旭总共发表了90多篇英文文章（不算中文）。回国之后作为联系作者也
有快20篇了。其中有cell, neuron, Journal of neuroscience, PNAS 好多篇。而且他
1995年就回国了，那个时候国内的环境有多差不用说了吧。这也快20年了。比饶益2007
年才全职回去多了12年。比起培养的中国学生也多多了，算国内贡献肯定不会小。如果
他一直留在国外，成就未必就比饶差。谁把饶益的文章列一列。国内多少篇，总共多少
篇，培养了多少中国学生？
1. Li KC, Wang F, Zhong YQ, Lu YJ, Wang Q, Zhang FX, Xiao HS, Bao L, Zhang X
. (2011) Reduction of follistatin-like 1 in primary afferent neurons
contributes to neuropathic pain hypersensitivity. Cell Res, 21: 697-699.
2. Li KC, Zhang FX, Li CL, Wang F, Yu MY, Z... 阅读全帖 |
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m******e
发帖数: 574 | 45 首先非常感谢Arthur，我的protocol基本上是在他的帮助下整理出来的，当然也离不开
本版各位的经验的指点。现在把自己认为比较重要的部分贡献出来，希望能对后考者有
所帮助，并bless自己和其他朋友顺利pass
（左面部分是mnemonics，右面， 就是对应的问题. ＊ 问题是 选问，视情况而定）
GENERAL QUESTIONS-------OCDFPAA + HD
O WHEN DID IT START
*H *DID IT HAPPEN SUDDENLY OR GRADUALLY
*D *WHAT WERE YOU DOING WHEN YOU GOT THIS PROBLEM
C IT IS CONSTANT OR DOES IT COME AND GO
D HOW LONG DOES IT LAST
F HOW OFTEN DOES IT HAPPEN
P IT IS GETTING BETTER OR GETTING WORSE
A DOES ANYTHING MAKE IT BETTER
A ANYTH... 阅读全帖 |
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m******r
发帖数: 1904 | 46 ☆─────────────────────────────────────☆
memorize (memorize) 于 (Tue May 1 12:44:09 2012, 美东) 提到:
首先非常感谢Arthur，我的protocol基本上是在他的帮助下整理出来的，当然也离不开
本版各位的经验的指点。现在把自己认为比较重要的部分贡献出来，希望能对后考者有
所帮助，并bless自己和其他朋友顺利pass
（左面部分是mnemonics，右面， 就是对应的问题. ＊ 问题是 选问，视情况而定）
GENERAL QUESTIONS-------OCDFPAA + HD
O WHEN DID IT START
*H *DID IT HAPPEN SUDDENLY OR GRADUALLY
*D *WHAT WERE YOU DOING WHEN YOU GOT THIS PROBLEM
C IT IS CONSTANT OR DOES IT COME AND GO
D HOW LONG DOES IT LAST
F HOW OFTEN ... 阅读全帖 |
|
e****0
发帖数: 678 | 47 Endometrial hyperplasia types. Risk of cancer treatment
simple 1% Cyclic progestin
complex 3% Cyclic progestin
Simple atypical 8% THA or progestins
Complex atypical 29% THA or progestins
• Prolatinoma and hypothyroidism galactorrhea
• Anesthesia can reduce uterine activity if in the latent phase
• Contraceptive for lactating mother
Progestin-only oral contraceptive
• Pregnancy luteoma
African-ameri... 阅读全帖 |
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z******8
发帖数: 844 | 48 ☆─────────────────────────────────────☆
rhcrc11 (Rebel) 于 (Thu May 15 00:13:42 2014, 美东) 提到:
Step3考场壮烈回来。第一天挺累人，最后一个block甚至做到有心无力状，看着题反应
不过来，导致来不及做完。非常没有信心能否通过。所以match之前先考Step3的童鞋，
需要考前调整生物钟，坚持锻炼，提高耐力。
MCQ没有资格说，CCS有一点小感受，拿出来分享下。大家请轻拍砖。
复习资料：
UW 52 online cases : 基础。最好复习早起找高手一起过一遍，尽快摸熟软件，进入
状态。第二遍找一位水平相近童鞋过一遍，不断总结protocol. 考前迅速做一遍，熟练
运用protocol.
UW 41 offline cases: 我当时和partner每个case仔细做一遍，虽然不像online有反馈
，但对练临床思维，补充protocol非常有帮助。最后考试与41 case有异曲同工之处，
遇到复杂case也不慌神。
CD 6 cases： 最后再熟悉下考试软件。与UW相近，但... 阅读全帖 |
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s*******8
发帖数: 21 | 49 From my post in the other topic:
"Same for pain management. Other than seeing the chronic pain pts, some will
see acute pain, help us with postoperative pain management. Some will see
cancer pt, help with cancer pain, which is much needed. They also do a lot
diagnostic and therapeutic procedures. Of course, there are some bad pain
docs, some even got arrested, just like every other specialty. But you can't
just simply point fingers at the entire specialty."
"Taking about narcotic abuse, more do... 阅读全帖 |
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e****o
发帖数: 3844 | 50 3. 自驾Patagonia
似乎是在米国和加拿大习惯了自驾，再加上拍片儿对于时间要求比较tricky，于是这一
次我南下Patagonia，决定先自驾2礼拜在整个Patagonia以及Tierra del Fuego地区转
悠转悠，还了车之后再去走那些个长距离徒步路线（这一次虽说不打算走Torres del
Paine的W线，不过打算走完整版的大环线~）
关于这个租车，门道还是有那么些的。首先就是要货比三地。一般大城市能找到相对廉
价的，不过不论是Argentina还是Chile，租车的价格都比米国大城市贵上很多……另外
，Chile和Argentina之间可以随便流窜，当然需要一些个文件以及$$，这些个文件租车
公司都能搞定。如果想在Argentina开车的话，必须购买liability保险。最后，这里基
本的车型都是手动档的，自动档的车价格刺溜就上去了……
我这次是通过一第三方中介定的车，本来最开始订的是Budget家的车，结果在取车前2
天，中介突然给我发信说，budget没有车available，问我换家公司是否ok。于是就这
样，我要从Europcar家取车。结果似乎由于这... 阅读全帖 |
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