o*****n 发帖数: 36 | 1 天狼星 & 横眉 are both right...The bike-fitting is most important and
keep riding to build up muscles to protect your butt from saddle
sores, standing for 10 to 15 seconds after you feel uncomfortable while you
ride and stretch and stretch.
Happy ridings! |
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m******e 发帖数: 428 | 2 let me add a few more points, group rides in my area have been having
crashes.
1. On a slow ride, a new girl crashed and was knocked unconscious. She was
drinking water with one hand on the handlebar and couldn't maneuver around
an obstacle.
Lesson: When you drink, make sure that there are no turns coming up, no bad
road condition ahead, etc. If you HAVE to drink in those conditions, then
pay attention to the road, NOT the bottle.
2. On a race paced ride, a new but strong guy was in front. He wa |
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h******2 发帖数: 1498 | 3 one thing I've learned from the crits is that you need to observe the riders
around you. if the guy is not smooth and can't ride a straight line,
chances are his bike handling skills are lacking, so stay away from him.
especially, avoid riding behind him. it's even worse if there are two rough
guys riding back to back in front of you.
another point is to avoid overlapping wheels. if something happens or if
the guy in front suddenly slows down, you can steer out of the pace line
into the win |
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o*****n 发帖数: 36 | 4 This past Saturday I did the hardest ride in America.
Now, this is probably going to garner a few arguments because "hard" is
subjective. There are days when you go out and do three sets of intervals
and find a new max heart rate, and that might be the hardest ride. And there
are 1200Ks and 1400Ks and RAAM, where you have to factor in sleep
deprivation, and those are really hard. And, although I don't mountain bike,
there are things like the Leadville 100 and that one where you ride the
whole co |
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f**********e 发帖数: 1994 | 5 Triathletes:
1. Cannot descend well
2. Can only ride in straight line (generally can't do it well)
3. Can only run in straight line (slightly better)
4. Hate group ride
5. Love riding half-naked or with very little clothes on
6. (many of them) Snobby
Man. Gotta stop s**tting |
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f**********e 发帖数: 1994 | 6 Different geometry: tri/TT bike has a steeper (78-80) seat tube, typical
roadies are like 72-73 degrees
Different steering: tri bike uses pursuit bar + aero
Different riding position: on tri bike you lean much forward, effectively
giving up some level of control for speed. in a packed group ride you are
only inches away from the next dude. Also, triathletes love riding in aero
position whenever possible, making it even worse. |
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h******2 发帖数: 1498 | 7 I only realize how fortunate I was to ride my bike when I can't ride it any
more.... While I am being trapped in this stupid neck collar and grounded
from any physical activities, I've been thinking what to get for the bike.
I haven't seen the damage on the bike yet -- it's still at my teammate's
house. Assuming the frame is still OK, the next thing I will upgrade are
the wheels. Already ordered a set of Reynolds Assault aero wheels.
Life is too short to ride cheap bikes, eat plain food, and |
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J********e 发帖数: 2284 | 8 最近本地下了一场雪,很多cyclist都暂时消停了。
昨天在FB上,看到有几个不太熟悉的人在招呼一个lunch break ride,说"easy pace
17-18mph",小心翼翼地问“确实是17-18mph吗?"。那几个哥们回答“Jerry快来吧,
保证很fun!"
于是跟着他们出去。一出城就不对劲,在平地和下坡还好,爬坡时那几个不要命似地
push through,刚爬完第四个坡俺就爆掉了,还好他们稍微慢下来等我catch up。
30mile后,来到本地一个少见的1.5mile的平直路段,是一个跨湖长桥,几个人排成一
路paceline狂奔,Jerry咬牙紧跟在最后,耳边风声呼啊呼,心想:这肯定不是17-
18mph!- 就听到领头的那家伙纵声狂笑:26mph! 200watts! 当时Jerry就精神崩溃了。
教训是大冷天group ride一定要找知根知底的人一起,这个天气出来的都是die hard的
家伙,碰到不熟悉的人,drop你没商量。 |
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i*********5 发帖数: 19210 | 9 You are absolutely right. Even on the route, the speed would vary a lot from
day to day due to weather condition and etc. We won't be able to do it on
Sunday 'cause it's scorching hot. (I was soaked in my own sweat during my
early Sunday morning 19k long run.)
Jekky & I are not road racers, and we don't pretend to be one. (I did race
one though last year, and that would be my last one too.) We are training
for our 1/2 Ironman races which would have a 94KM long hilly (not mountain)
bike course. S... 阅读全帖 |
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c*********e 发帖数: 69 | 10 The hardest ride for me ever. Developed cramp on both legs at 40km. Run
out of fuel and feel soft weak legs from at 90km. Totally collapsed after
101km. Felt like that I am empty without legs that I want to pull over
immediately to buy some food to refuel, or even beg for food from nearby
residences when we are in the open land. Quite embarrassed. Luckily at
107km, I managed to reach Jekky’s camp site to have a gorgeous lunch. The
best noodles and beef I had ever. Thanks Jekky’s family/frie... 阅读全帖 |
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V*****n 发帖数: 893 | 11 a more private club called the thorns and roses. they have an early morning
(7:30) Saturday ride. but it was postponed to Sunday last week and many
strong riders didn't show up. so I got by fine. I started riding with them
mostly because of a neighbor. also I think some people in the the CSH
Saturday group (one that I used to ride with) don't like me. |
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J********e 发帖数: 2284 | 12 这个group我听说过,好像是从离我家不远的一个bagel店出发? 主办者是两口子?他们有趣的地方是每次都在blog上写抒情文章回顾周末的ride。
可惜星期六上午我要么没时间,要么有固定的CCC club ride。
什么时候来参加我们俱乐部的ride吧,都是一些很快但是很smooth的家伙。
CSH Saturday我以前常去,你是不是老踢一些rider的屁股所以招人羡慕妒忌恨?哈哈。
morning |
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V*****n 发帖数: 893 | 13 maybe at some point I will ride with CCC again. I need to get back to shape
though. that may take another month. there is also a 22mph durham ride that
I want to try. I like riding in durham country side. |
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t****u 发帖数: 10218 | 14 My recommendation - Be conservative and always ride behind others. At the
beginning of the ride, do not push hard on climbs.You want to finish strong
instead of start strong. 22 mph guys are much faster/stronger than 16/18 mph
riders. 22 mph guys are more serious riders and don't like to wait along.
Bring the cue sheet and be prepared to be dropped.Tell them to go ahead
instead of asking them to slow down. It's no big deal.
Can you find a more casual group to do your first group ride? |
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I*******a 发帖数: 38 | 15 1. It is your turn at front . you gracefully slide into position , then
A. Accelerate to drag the line with you.
B. Maintain the average pace of the group.
C. Adjust your speed to accommodate all levels of effort within the pack.
2. Midpack riders are not expected to point out hazards or announce traffic.
(True) Only the lead and rearmost riders can see what's going on from ahead
and behind.
(False) It is every rider's responsibility to relay messages through the
pack whether from front to back ... 阅读全帖 |
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c*******r 发帖数: 13580 | 16 haven't taken out for a ride yet. will ride tomorrow to work. we'll see.
they felt alright for the ride in the parking lot though. |
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t****u 发帖数: 10218 | 17 以前在Roof mount和hitch mount之间选过,后来为了ride的安全还是定了roof mount。 |
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i***e 发帖数: 3219 | 18 It's unusually warm today for this time of the year. So I planned to do my
first "century ride" from home to Provo UT and back. But got flat tire twice
. Wasted time. Couldn't expect to finish 100 miles before sunset. Had to cut
it short. My cycling app on cell phone registered 69.6 miles for this loop.
Still my longest ride so far.
The scene on the road was beautiful. I love this place. Post some pics to
share the joy of riding a bike. |
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h*****a 发帖数: 1992 | 20 今天去参加了个group ride回来,浏览了下strava,发现有人说我们这个group ride有
一个5人crash,2 broken collarbone, 1 broken neck。我心说我怎么一点也不知道呢
。后来查video发现这个。
幸运避过。真是要ride in the front. |
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d*i 发帖数: 9453 | 21 ☆─────────────────────────────────────☆
zhyuan (rock) 于 (Sun Nov 18 18:09:37 2007) 提到:
各位,俺可是serious的提问啊!!记得以前有前辈说要瘦腿,骑自行车要把resistance调到最低,轻快的骑才有效。这个ride课大部分时候resistance都不是特别小啊,挺费劲的。虽说女生不容易长肌肉,但是不也有很多女生complain因为锻炼(跑步啥的)腿上肌肉太多嘛!
女生,最近在gym上每次一个小时的fitness ride课,就是骑自行车,各种节奏和动作
,调节risistance,感觉还不错,出很多汗,运动完腿有点酸。自己还挺喜欢的,希望
以后每周能上两次课。不过有点concern,本人身高166,体重126磅,大腿比较粗,既
有肌肉,肥肉也不少。并不指望这个课能让腿变细,但是也不希望上这个课让大腿更粗
。大家认为上这个ride课会让大腿变粗吗?
谢先!!!!
☆─────────────────────────────────────☆
ayanami (螃蟹@FROSTSHO |
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b******n 发帖数: 352 | 22 周末进行了phase check,就是这个航校让学生参加check ride之前的一个内部检查,
相当于模考。
地面部分,被问了各种奇怪的、细节的问题,满意率60%左右。
飞行部分,今天天气不好,比较bumpy,另外不凑巧换了架以前不熟悉,但是大致同类
型的飞机,slow flight的高度浮动大于100,stall recovey过于jerky, steep turn速
度浮动大,高度也没保持恒定,soft filed landing也不够soft。
被肯定的部分是,熟悉procedure, good radio communicaiton,good pattern work
总之结论就是还需跟CFI练习4次左右,就可以check ride了。
这下感觉这个check ride真不容易。这半年下来,看了不少资料,飞了很多次,手头一
直模拟器联系。到现在还没ready.
求大家意见,如何好好复习,一次通过checkride |
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n*****a 发帖数: 1327 | 23 After a fall on the icy run off KT22, I saw something tumbling down the hill
and didn't realize that was the heel piece of my binding until I tried to
put my skies back.
I managed to hike down to the groomed run and a patrol offered a sled ride
before I tried to ski down on one ski. It was an exciting ride and I was
happy that my 1st sled ride wasn't caused by injure.
Back at home, I found two bolts of the heel piece were broken and the bar of
heel piece also had some cracking.
Lucky enough, I f |
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G*********n 发帖数: 569 | 24 我的calf和小腿比较细,腿也不长(身高165)。以前我买的knee high Boots一般是
Dress Boot Style, 小细根的,靴筒比较细, 配裙子穿。现在因为要带孩子玩, 穿牛
仔裤的时候多。想买一双平跟或跟不是很高的Riding Boots(长度膝盖以下)。但是发
现,Riding Boots的靴筒都比较宽,显得腿很粗很沉重。我试过一些短靴配Skinny牛仔
裤, 好像不太显得腿粗或沉重。
我自己不是很精通搭配,想问一下是我没有找对牌子还是knee high Riding boot 只适
合个子高腿长的妹妹呢?
谢谢。 |
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a***a 发帖数: 40617 | 25 【 以下文字转载自 LosAngeles 讨论区 】
发信人: eopump (eopump), 信区: LosAngeles
标 题: 带一美女求ride
发信站: BBS 未名空间站 (Wed Mar 7 00:50:22 2012, 美东)
带一同学求ride (她没有mitbbs帐号), 该女生很pp, 以下是她想发贴的内容
各位师兄师姐:
小女子初来美国,在波士顿读书半年,这个春假(3月12日、13日)头一次前往LA,要
拜访2家公司。无奈在国内没有上路经验,来了以后没有驾照,抵达LA后实在头疼该如
何去那两家公司拜访。不知有哪位善心人,能够在这两天offer一个ride的吗?这两天
实在愁死了,如果打车会非常之贵,估计抵来回机票了。真是很无奈,才除此下策,希
望能有人愿意帮忙。
我的邮箱:g****[email protected]
非常感谢!
关薏 |
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d******e 发帖数: 153 | 27 经常听到谁谁谁拿了烂校的free ride
但是好像从来没有听有谁拿到YLS的free ride
别的school通常越有名越有钱financial aid给的越多
是不是Law school反过来,名校赚钱,烂校靠给钱吸引人? |
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i*********5 发帖数: 19210 | 28 【 以下文字转载自 Cycling 讨论区 】
发信人: ironman2015 (1/2 ironman x3), 信区: Cycling
标 题: Donut Ride
发信站: BBS 未名空间站 (Sat Jan 12 19:34:23 2013, 美东)
今天多伦多历史最高温度,上午6-9C度(下午14C度),有一阵还有毛毛雨。第一次成
功地跟着大队伍骑完Donut Ride,加上从我家到Donut Ride和回家的路段,共50公里,
平均时速32.7km/h。发现以前的错误在于骑的太靠group的后面,今天一直在前面10-30
个里面(共60-70人左右),容易很多。 |
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i*********5 发帖数: 19210 | 29 【 以下文字转载自 Cycling 讨论区 】
发信人: ironman2015 (1/2 ironman x3), 信区: Cycling
标 题: P5 Maiden Ride (奔)
发信站: BBS 未名空间站 (Sat May 18 22:15:24 2013, 美东)
今早跟邻村的tri group一起骑了个long ride,从他们村的community centre骑到北面
的一个大湖来回100公里,加上从我家骑去邻村共125公里。
Kevin两年前最早和我一起去pre-ride Muskoka半铁的赛道时还跟不上我,但士别三日
(两年),他早已把我甩掉几条街了。今天我骑P5 tri bike,他骑Scott公路车,开始
他一直在我后面draft,后来发飙,很长一段他pull接近40km/h的时速,让我非常怀疑
他是否服用了EPO。被他激励后,我也发飙,后面很长一段我也按这个标准来pull,不
过我骑的tri bike,应该比road bike容易很多。
今天大部分时间我pull,半路还遇到一奔5大哥Max也跟在我后面draft,让我不的松懈
。后来我们三人一直一块骑... 阅读全帖 |
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y*********g 发帖数: 24 | 30 (1) 3月14号 晚上8点多在ORD出发的机票,所以求14号白天从普度到ORD的ride.
(2) 3月20号早上到ORD,求20号 白天从ORD到普度的ride.
我这边是两个人,但行李非常少。如果有意的话,麻烦邮件给 [email protected]
/* */或者
短信 柒陆5-6三⑦-6⑧玖3 以上(1)和(2)任何一趟能提供RIDE都行,价格倒好商量。
谢谢! |
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g*****0 发帖数: 7 | 31 【 以下文字转载自 Indiana 讨论区 】
发信人: gus1990 (GusWang), 信区: Indiana
标 题: 9/28 晚求ride 芝加哥ohare 回普度
关键字: 求9/28 ride Ohare 回普度
发信站: BBS 未名空间站 (Sat Sep 26 10:56:50 2015, 美东)
9/28 晚九点半到ohare 求ride回普度 请联系 7654135376 |
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w*******y 发帖数: 60932 | 33 Jcpenney has Lamborghini Murciealgo Ride On car reg $250 on for $50+shipping
Link:
http://www.jcpenney.com/jcp/X6.aspx?GrpTyp=PRD&ItemID=1d5d618&s search.y=12&Ntt=lamborghini ride on&SearchString=lamborghini ride on&Ne=4 840 877 878 5 961 6 29 3 579 963 1014 1031 8 587 15 12 1011 598 11 506 10 23 585 969 596 1022 586 1007 879 968 1027 18 904 903 833 949&hdnOnGo=true&NOffset=0&submit search.x=12&Nao=0&N=4294959029&SO=0&PSO=0&CmCatId=searchresults
Free ship to store FREESHIP
Free shipping over $69... 阅读全帖 |
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B*****t 发帖数: 820 | 35 shared rides不能用了,单独ride的还是可以。 |
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l****z 发帖数: 29846 | 36 在反恐战争中受伤的美国军人骑100公里山地车慈善筹款活动,64岁的布什同骑
http://www.myfoxhouston.com/dpp/news/local/110426-president-geo
BIG BEND NATIONAL PARK, Texas - Three days, 100 kilometers, and 14 military
service members wounded in Afghanistan and Iraq. The Warrior 100 is a unique
mountain bike event in west Texas made possible by the George W. Bush
Presidential Center ... and the President himself put on a helmet and placed
his feet to the pedals.
The 14 wounded veterans and President Bush began the race Monday in the Bi... 阅读全帖 |
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t*c 发帖数: 8291 | 37 华人应该全面参与社会,从小的说起,你们本地的学区听证会有去参加过吗?有没有对
学区建设的各种措施提过支持或者反对意见? 你们有没有参加过本地的市政听证会?
就各种市政建设和资金拨配提出过自己的意见? 别以为有民选学区官员做事就行了。
你们这是放弃了自己的权利,也没有履行到监督民选官员的职责。
如果没有人民监督,参与,所谓的民选官员最后会和专制制度下的官员一样贪污腐败,
没人发现,而且会盗取你更多的权益。
由于美国各地方基本自治,各类民选出来的人只对本地居民负责,不对州政府和联邦政
府负责,所以失去了专制政府从上往下的监督。 如果你们住在美国,平时却不曾监督
你们当地的各类民选人物当政的表现和做法,你自己放弃做主,那么你们失去的东西,
比在专制政府还多。
民主制度的好处里,不存在taking free ride这一条。如果每个人都take free ride,
那么这个民主体系肯定会最终因为腐败和乱搞而坍塌。
民主制度的核心,远远大于free election. 更加在于全民参与监督各类大小事务。各
位,特别是从内心深处到外表皮的每一个毛孔都支持民主的,有没有履行你作为民主社
会一员应该... 阅读全帖 |
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j*****n 发帖数: 1781 | 38 ☆─────────────────────────────────────☆
firework (firework) 于 (Tue Feb 12 15:54:29 2008) 提到:
我也不赞成把车借给朋友或者向朋友借车开
但是不明白为什么给朋友ride强过借给他开呢?要知道,出车祸是小概率事件,除非你
的驾车水平特别高,或者朋友的水平特别低,否则的话,这种概率在谁身上都是差不太
多的。要是能预测到谁会出车祸,谁不会出车祸,那保险公司不存在了。况且,大多数
人开别人的车的时候,都会比开自己的车紧张一些吧。
另一方面,你给朋友ride,万一出事,自己负缺胳膊断腿要自负,所有损失要自负,还
要给朋友赔礼道歉,还担负道义上的谴责;借车给朋友,出了事,自己逃过一劫,最多
朋友赖帐,万一朋友够意思,也还不至于自己全赔。换句话说,如果你知道这趟一定会
出事,那你绝对宁可朋友+车 车毁人亡,也不要朋友+车+自己 车毁人亡;如果你知道
这趟一定不会出事,那又何必耽误自己的功夫呢?
我不是主张借车给朋友开,只是觉得,对于同一个特定的人来说,出车祸的概率应该是
和他驾/乘车的里程数成一定比例, |
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d*****o 发帖数: 2868 | 39 俺住的地方离我们州的一个大学50多mi的样子。他们的cssa mailing list上总有人想
要carpool. 如果俺顺路的话,其实本心也不介意给别人一个ride. 而且也没想找
carpool的人要什么油钱,反正也是顺路,举手之劳,不差那几十美元的油钱。
可是让我纠结的是给陌生人ride, 万一在高速上出了事故,就算是我的fault, 坐我车
的受伤了,责任算谁的?我在想如果写一个比如说
Person A voluntarily agrees to carpool with Person B. In case if a car
accident happens, person B will not be responsible for person A's safety.
然后让 person A签字,这样能免到我的责任吗?假设出车祸的话。 |
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s*****m 发帖数: 43 | 40 I am looking for a ride from Cincinnati to Chicago, one way is OK,roundtrip
is preferred. Weekdays between Nov.7 and before Thanksgiving. Please leave
message to my mitbbs mailbox. Will pay for the ride. |
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d***n 发帖数: 450 | 41 單房(single room) in Jersey City downtown
*furnished bedroom
*Share kitchen and baths.
*Share bills of electricity and gas.
*$680.00/M
About the location:
* Grove street PATH station is a 5 minute walk.
* 8 minute ride to the World Trade Center
* 15 minute ride to the 33rd street station in Midtown Manhattan
* ShopRite, Staples, BJs, Newport Mall, restaurants are
all nearby within few minutes of walking.
*Available Now~
please call Huang Ma-Ma 917-8368028﹐201-3868027 |
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m***x 发帖数: 788 | 42 【 以下文字转载自 Chicago 讨论区 】
发信人: mymix (风无色), 信区: Chicago
标 题: 有没有人想用lyft, 我这里有一个20块的免费ride.
发信站: BBS 未名空间站 (Tue Apr 21 00:28:12 2015, 美东)
只限新用户,最近好像是20刀,要用赶紧用,促销过去就只有10刀了,不过不会过期,
也不限人数,所以可以和你的朋友分享。
YAN221346
1. Download the Lyft APP
2. Enter the code YAN221346 in the payment section to reveal the amount.
3. Request a ride and enjoy! |
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d***n 发帖数: 450 | 43 single room for rent in Jersey City downtown
單房(single room)分租 in Jersey City downtown
1樓房間分租
(there are two small rooms & a large room in this apartment)。
*furnished bedroom
*Share kitchen and baths.
*Share bills of electricity and gas.
About the location:
* Grove street PATH station is a 5 minute walk.
* 8 minute ride to the World Trade Center
* 15 minute ride to the 33rd street station in Midtown Manhattan
* ShopRite, Staples, BJs, Newport Mall, restaurants are all nearby wit... 阅读全帖 |
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d***n 发帖数: 450 | 44 單房(single room)分租 in Jersey City downtown
單房(single room) in Jersey City downtown
*furnished bedroom
*Share kitchen and baths.
*Share bills of electricity and gas.
About the location:
* Grove street PATH station is a 5 minute walk.
* 8 minute ride to the World Trade Center
* 15 minute ride to the 33rd street station in Midtown Manhattan
* ShopRite, Staples, BJs, Newport Mall, restaurants are
all nearby within few minutes of walking.
*Available Now~
please call Huang Ma-Ma 917-... 阅读全帖 |
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d***n 发帖数: 450 | 45 single room for rent in Jersey City downtown
單房(single room)分租 in Jersey City downtown
單房(single room) in Jersey City downtown
*furnished bedroom
*Share kitchen and baths.
*Share bills of electricity and gas.
About the location:
* Grove street PATH station is a 5 minute walk.
* 8 minute ride to the World Trade Center
* 15 minute ride to the 33rd street station in Midtown Manhattan
* ShopRite, Staples, BJs, Newport Mall, restaurants are
all nearby within few minutes of walking.
*Availabl... 阅读全帖 |
|
d***n 发帖数: 450 | 46 單房(single room)分租 in Jersey City downtown
單房(single room) in Jersey City downtown
*furnished bedroom
*Share kitchen and baths.
*Share bills of electricity and gas.
About the location:
* Grove street PATH station is a 5 minute walk.
* 8 minute ride to the World Trade Center
* 15 minute ride to the 33rd street station in Midtown Manhattan
* ShopRite, Staples, BJs, Newport Mall, restaurants are
all nearby within few minutes of walking.
*Available Now~
please call Huang Ma-Ma 917-... 阅读全帖 |
|
d***n 发帖数: 450 | 47 - 1 bedroom in a 3BR apartment
單房(single room)分租 in Jersey City downtown
單房(single room) in Jersey City downtown
*furnished bedroom
*Share kitchen and baths.
*Share bills of electricity and gas.
About the location:
* Grove street PATH station is a 5 minute walk.
* 8 minute ride to the World Trade Center
* 15 minute ride to the 33rd street station in Midtown Manhattan
* ShopRite, Staples, BJs, Newport Mall, restaurants are
all nearby within few minutes of walking.
*Available Now~ ... 阅读全帖 |
|
d***n 发帖数: 450 | 48 單房(single room) in Jersey City downtown
*furnished bedroom
*Share kitchen and baths.
*Share bills of electricity and gas.
*$680.00/M
About the location:
* Grove street PATH station is a 5 minute walk.
* 8 minute ride to the World Trade Center
* 15 minute ride to the 33rd street station in Midtown Manhattan
* ShopRite, Staples, BJs, Newport Mall, restaurants are
all nearby within few minutes of walking.
*Available Now~
please call Huang Ma-Ma 917-8368028﹐201-3868027 |
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k***n 发帖数: 3158 | 49 a bumpy ride
but the market is certainly posing to at least test this year's high
a mixture of confusing signals with EU dramas makes it very hard to ride |
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p**f 发帖数: 3549 | 50 根本不用多装。就是在现有Waze上加ride sharing功能。人家真的是共享经济。而不是
像uber那样打着羊头卖狗肉的黑车生意。
“it'll be similar to the ad-hoc casual carpool system where someone gets a
ride from another person based on their commute route.” |
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