A***6
发帖数: 243 | 1 No one sent me internal mail in the last 2 days. Please post your request
for ride/rider and time/location for departure. If you are looking for ride,
please specify if you are willing to go to the driver's desinated location
instead of being picked up. Riders should share gas money.
If you can drive but don't have a reliable car, I suggest renting a car.
Rental cost is low compared to gas cost etc. |
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s*****h
发帖数: 2369 | 2 minnesota twin cities, I have 3 to 4 chinese road bike riders and a couple
of chinese mtb riders here, where r u in WI? |
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V*****n
发帖数: 893 | 3 贴一下disclaimer (修改自tarwheel policy)
By participating, you agree the following statements (如参加，表明你同意以下
声明):
Participants are considered to be on private excursion and thus must agree
to hold harmless other riders and the ride leaders for injury or loss that
might occur as a result of taking part in these rides.
All cyclists are invited to participate in these rides. Riders must
understand, though, that these rides are over public streets and highways
and, thus, involve ordinary risk of accidents. |
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w******x
发帖数: 4396 | 4 you don't need to worry about it. all you can do is looking out for cracks
in the highly stressed parts of the frame, like the chainstay-bottom bracket
area, downtube-headtube weld, etc.
the way they overbuild aluminum frames is they set a target life cycle, more
than vast majority of the riders' needs. say, for example, 5 years @ 10k
miles/yr by a 170lbs rider with a peak force on pedal ~600lbs. safety margin
/redundancy is then added--say, the frame should last over 10 years @
20kmiles/yr by 3 |
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h******2
发帖数: 1498 | 5 unfortunately, it takes quite a few crashes for one to learn the importance
of controlled speed. the most dangerous riders are those who are physically
strong but don't know or don't care to hone up their bike handling skills (
yes, triathletes).
i don't care if it's a group ride, a race ride, or if it's a race. i want
to keep riding and nothing is worth crashing for. unfortunately not
everyone you ride with is on the same page. so, the best thing you can do
is to observe the riders in the |
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h******2
发帖数: 1498 | 6 this is really like a cult here. the randonneers usually don't hang out
with the local racing clan.
Davis has probably the largest cycling club on the west coast (more than
1200 members). And it's divided into three groups: the racers, the tour/
long distance riders, and the recreational riders. there are like five or
six different mailing lists, and they reimburse their race team members for
50% of the racing costs as long as you put in 8 hours volunteer time. The
club has a six figure fu |
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J********e
发帖数: 2284 | 7 "the group leader should be able to ride faster than the typical average
pace" - this is what worries me a little bit. This group regularly has about
30 riders. Today due to the rain only 11 riders went through the whole
distance. If the leader is(apparently) the slowest among these 11, it is
safe to say he's just average in the whole group, which means it's
challenging for him to control.
What stunned me was that this group and another one he also leads, are the
median to advance groups the LBS |
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m******e
发帖数: 428 | 8 btw, in the case of front wheel hitting back wheel, 90% of the time the
rider in the back falls and the rider in the front doesn't fall.
that's why they call it "guarding" your front wheel. |
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w******x
发帖数: 4396 | 9 the captain does the steering, braking and shifting--pretty much like riding
a regular bike. stroker just pedals.
if the bike has a freewheel at the stroker crank, riders can pretty much
pedal independently. if not, the two riders need to pedal at the same pace. |
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b***y
发帖数: 824 | 10 http://www.cascade.org/EandR/stp/STP_Registration.cfm
2010 Group Health STP Details
July 17 - 18, 2010
The 31st annual Group Health Seattle to Portland Bicycle Classic is the
largest multi-day ride in the Northwest. Up to 10,000 riders make the 200-
mile trek. The route, carefully marked with directional arrows [Dan Henrys],
leads riders through the scenic valleys, forests and farmlands of western
Washington and Oregon.
Food is included at midday rest stops interspersed with community-supported |
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f**********e
发帖数: 1994 | 11 我个人对这种 biker 也很... 干啦。一般是十字路口从不停，红绿灯不管，
对车子竖中指，一占占一道，变道不看的 fixed gear rider. 我是比较
sissy 的 rider 啦，经常 pullover 在没 bike lane 的路让车过去，
经常按按钮像行人一样过街。我个人的意见是：冒那种险实在太不值得。车子
和你冒的险可不是对等的。如果那是拼 Kona 的最后一个 spot,那可能值得
但是那不是啊！
, |
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J********e
发帖数: 2284 | 12 That's already been arranged - On Oct.2, a group of riders, most of them
are participiants of the B2B trialethon, will ride from Raleigh to
Wilmington for about 140miles in one day. Hopefully I won't die on the road
Are you interested? - It's not an exclusive event just for tri-bikers. A bus will ship the bicycles(and the riders want to return right awy) back to Raleigh. |
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i*********5
发帖数: 19210 | 13 Race Report: Good Friday Road Race Ontario Cup 1 - Flamborough (Hamilton)
2010-04-02
by iron (iron man) at 2010.4.9 11:39 (#5999781@0)
＜本文发表于: 相约加拿大:枫下论坛 www.rolia.net/forum ＞
Last Friday I went to Hamilton and did my first road race ever. Only rode a
couple of times this past winter, so I was totally not prepared at all. For
30+ year olds, you race in Master starting from Master 3 level. There were
over 100 riders in Master 3 group, plus Elite 4 riders start at the same
time, in total there're |
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h******2
发帖数: 1498 | 14 The guys who were drafting are cyclists -- they are not used to not drafting
and was doing it as a TTT. Kind of wimpy to pull that in an IM.
And a true triathlete would not want to (or know how to) draft, because he
trains most of the time by himself, and even when riding in a group, he
would only want to be in the front, because he would not consider it real
riding without the pain in his legs.
That's why cyclists and triathletes don't see eye to eye. Triathletes think
cyclists are weak rider... 阅读全帖 |
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r******y
发帖数: 62 | 15 Day 1: houston to la grange
100 miles, mixed flat road and small hills
5 hour 54 min, 99 miles (from garmin
Average speed 16.9, 5500 cal consumed
Tomorrow (la grange to austin)is more challenging, 80 miles (most small
Hills)
Ms150 should be called ms180
Btw, one of chinese riders got hurt (hit from behind
By an imprudent rider) and had to give up the left ride
Let's wish her a speedy recovery
I am in team tent now, More details will be posted after back to houston. |
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c*********e
发帖数: 69 | 16 wow, 好快啊，跟我在高速开车的速度差不多了。这要多大多长的下坡阿。骑手们上身
趴的好低，屁股崛的好高啊。那个蓝衫的rider是不是眼看要撞上黄色衫的rider，避无
可避只好推了他的屁股一把，因为他们好像不是一个队的呀。 |
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O****e
发帖数: 3290 | 17 A nice way to remember Wouter - Doing what he loved. -Johan Bruyneel
That sick feeling in my stomach won't go away. When I heard the news about Wouter, my face must have said it all because my daughter quickly asked me what was wrong. No seven year old should have to know what happened today. The innocence and carefree nature of youth are a beautiful thing.
I didn't know Wouter very well. Our interactions were based around a friendly hello in the hotel or a nod of the head. But it doesn't matter... 阅读全帖 |
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l*******o
发帖数: 669 | 18 Thanks for all the advices you guys gave me. I started at 5:10 and finished
at 20:30, with a total time of 15 hours 20 mins. I went extremely
conservatively and stopped at near all rest stops to eat/drink. As a total
beginner to this sport, here is what I felt after the ride:
1. It's quite a bit easier than I expected if you don't take it as a race or
time trial. Even with a total training mileage of 180 miles for the YEAR (
one 55-mile ride, two 30-mile rides and a few 20-25 mile commuting ride... 阅读全帖 |
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r******s
发帖数: 3662 | 19 非常拥挤的路上，一个大妈在路边发呆，被一个astana骑手撞上，立马倒了一地。
http://www.steephill.tv/players/720/nbcsports/?title=Stage+1+Cr
看上去唯一受影响的是Contador，其他GC rider都在没有被堵在后面，最后GILBERT
Philippe取得赛段冠军。
Some GC Riders:
1. GILBERT Philippe 32 OMEGA PHARMA - LOTTO 4h 41' 31"
2. EVANS Cadel 141 BMC RACING TEAM 4h 41' 34" + 00' 03"
3. HUSHOVD Thor 51 TEAM GARMIN - CERVELO 4h 41' 37" + 00' 06"
9. HORNER Christopher 72 TEAM RADIOSHACK 4h 41' 37" + 00' 06"
12. SCHLECK Fran... 阅读全帖 |
|
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b*********y
发帖数: 830 | 21 thanks!
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(2 reviews)
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2010 Argenta
The Argenta was designed using Marins N... 阅读全帖 |
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p********y
发帖数: 5141 | 22 这个我完全同意。这片文章我在三版贴过了，觉得很全面的阐述概括了这个问题。
http://www.bikeradar.com/fitness/article/beginner-technique-hil
Beginner technique: Hill climbing made easy
53 comments By Phil Mosley, Triathlon Plus | Friday, Jul 24, 2009 2.00pm
It’s something we’ve all asked ourselves at the foot of yet another
seemingly endless climb – should we sit or should we stand-up? And yet
surprisingly few people know the answer.
You’ll have noticed that some riders prefer to keep their bottoms
diligently on their saddles, churnin... 阅读全帖 |
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t****u
发帖数: 10218 | 23 My recommendation - Be conservative and always ride behind others. At the
beginning of the ride, do not push hard on climbs.You want to finish strong
instead of start strong. 22 mph guys are much faster/stronger than 16/18 mph
riders. 22 mph guys are more serious riders and don't like to wait along.
Bring the cue sheet and be prepared to be dropped.Tell them to go ahead
instead of asking them to slow down. It's no big deal.
Can you find a more casual group to do your first group ride? |
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O****e
发帖数: 3290 | 24 Cavendish是2007年首次参加环法的。
Obviously he was very nervous in 2007. His teammate Roger Hammond who hadn't
ridden the Tour then tried to calm him by saying that it was the same
riders Mark had already been racing against and often beaten since the start
of the season, often when Mark wasn't nearly as fit.
Right? Sorry, Roger, wrong! Cavendish replied,
It was faster, a lot faster, 5 kilometer an hour faster - and it didn't
matter whether is was uphill, downhill, round corners, on narrow roads or
wide o... 阅读全帖 |
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O****e
发帖数: 3290 | 25 **** From "Boy Racer" Stage 10 (2008):
... I'll talk later about how the mountains I'd encountered and overcome at
the Grio d'Italia in May were steeper and harder than their equivalents at
the Tour, but everyone in cycling knows it's the riders and not the route
that make the race. The Tour was faster, more intense, more frightening than
the Giro. The flat stages of the first week were much faster, much more
intense, much more frightening. At the Tour, you were more tired when you
reached the m... 阅读全帖 |
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V*****n
发帖数: 893 | 26 generally the rule of road cycling is 1/100. you divide the price in dollar
by 100 you get the speed in MPH. money buys speed, it has nothing to do with
the rider. there is only faster bike. a faster rider is just urban myth. |
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h******2
发帖数: 1498 | 27 其实cycling是很多种不同的运动。即使road cycling里面也分不同种。
recreational rider和racer之间差别很大，基本上大家生活在不同的平行宇宙里面。
racer里面，cat4/5和cat3，cat3和cat1/2，cat1/2和pro，之间，又有天壤之别。
普通rec rider和pro之间，那是差了好几个宇宙。所以LA dope什么的，除了是灌水骂
娘的好题材，基本上跟咱们的现实没什么关系。 |
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p********y
发帖数: 5141 | 28 What bothers me the most is that Lance gives up the fight. It makes me
extremely sad.
Furthermore, USADA's decision makes its anti-doping tests totally a joke.
USADA should just stop wasting tax payers' money. Instead this money should
go to scientific research to help to improve the testing method.
------------------------------------------------------------------------
http://velonews.competitor.com/2012/08/news/cycling-world-react
Reactions to Lance Armstrong’s decision to abandon his battle ... 阅读全帖 |
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g**********r
发帖数: 1654 | 29 1.淋雨之后要清除异物，擦干，然后上油。不止链条，变速器和前后闸的一些地方也要
上lubricant。
2. Rule #9
// If you are out riding in bad weather, it means you are a badass. Period.
Fair-weather riding is a luxury reserved for Sunday afternoons and wide
boulevards. Those who ride in foul weather – be it cold, wet, or
inordinately hot – are members of a special club of riders who, on the
morning of a big ride, pull back the curtain to check the weather and, upon
seeing rain falling from the skies, allow a wry smile to spread across their
... 阅读全帖 |
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i*********5
发帖数: 19210 | 30 http://www.labicicletta.com/gran-fondo-2012
Should I go?
2012 La Bicicletta Gran Fondo
The 5th annual La Bicicletta Gran Fondo, as always, incorporates the best
aspects of cycling into one special event. There’s a great spread of food
before the ride, you get a snazzy new Giordana event kit, hop on your bike
with great people, use that as an excuse to eat more great seasonal food
afterwards, win cool prizes, and still get home before getting into too much
trouble. Remind yourself of the essence ... 阅读全帖 |
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i*********5
发帖数: 19210 | 31 And this is what Yahoo says:
Hoods = the most common hand position I see in use. Good for general riding.
Provides easy access to brakes and shifters (STI/Ergo). Comfortable angle
for wrist, providing bar is the right type and size for the rider.
Bar Tops = Good for climbing while remaining seated. The more upright riding
position also allows you to rest your back and take advantage of tailwinds.
Requires moving your hands for shifting and braking (unless you mount cross
levers). Not a good posi... 阅读全帖 |
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p********r
发帖数: 3799 | 32 周末也出去骑了一小段，跟着local rider骑的，我发现new England这边的rider都很
serious,而且武装到牙齿，真的是gear up,而且他们谈论的都是tranning 啊，how
much % climbing........压力好大 |
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O****e
发帖数: 3290 | 33 嗯，是这个ride，avg pace 18-20mph.
Ride organizer会在后面sweep，确保no rider is left alone especially new
riders. |
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g**********r
发帖数: 1654 | 34 Rule #9 // If you are out riding in bad weather, it means you are a badass.
Period.
Fair-weather riding is a luxury reserved for Sunday afternoons and wide
boulevards. Those who ride in foul weather – be it cold, wet, or
inordinately hot – are members of a special club of riders who, on the
morning of a big ride, pull back the curtain to check the weather and, upon
seeing rain falling from the skies, allow a wry smile to spread across their
face. This is a rider who loves the work.
=D
Ride safe. |
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O****e
发帖数: 3290 | 35 Rubiera: I never saw Armstrong dope
The only positive news I can find on LA. This guy certainly has my respect.
http://www.cyclingnews.com/news/rubiera-i-never-saw-armstrong-d
Ex-Postal domestique calls Michele Ferrari “the best coach there is”
Very few words have been said in defence of Lance Armstrong in recent days,
but his former domestique José Luis Rubiera has declared that he still
views the Texan as the greatest rider of his era. Speaking to El Diario de
Mallorca, Rubiera, who rode with ... 阅读全帖 |
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i*********5
发帖数: 19210 | 36 http://www.cyclingweekly.co.uk/news/latest/541724/strava-one-of
Ride logging and performance website Strava will be one of the first
companies to provide an application for next year's Google Glass system, a
wearable device that allows users to view information via a small screen
built into a pair of glasses, and also film what they see.
Google has elected to use the Strava app as its headline application on the
Google Glass UK website. The 'heads up' view of ride data displayed on the
glasses w... 阅读全帖 |
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m****i
发帖数: 1980 | 37 Sequoia Century Report
Heads-up 超长。
我很少写报告了，大铁后因为手指伤没能及时写报告，后来手好了，都不记得很多细节
了。
这次我决定为这个三翠写个很详细的报告，主要是想让各位小伙伴能对这个著名的ride
有个直接的了解，为以后的人去骑提供点帮助。文笔很烂又爱跑题，各位将就了！
前言：
事前我十天没骑车，除了度假和啤酒，啥也没干，算是被迫taper了。
事实证明，只要一不怕苦，二不怕“死”，三不怕大胆，人人都能骑三翠。
虽然我骑过三翠，但是最难的只有100mile/6000尺爬升。
星期四和缪哥联系上，周五出去lunch ride,算是见面认识了。很遗憾我临时改时间，
要不缪哥还可以认识大名鼎鼎的老费。周五顶风飙了18迈，很过瘾，大概是taper了十
天的结果，感觉很好，觉得信心爆棚的可以去报名death ride了（晚上回家查资料，发
现6/25还会再re-open registration）。
周六清早临时决定不去大波罗，”含泪饮恨”错过拜见鼠鼠，对不起哈！
因为我很了解自己，从来没有爬过著名的大波罗，以我的个性去了是肯定在junction停
不下来... 阅读全帖 |
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a*********d
发帖数: 2763 | 38 Cinderella Classic Route
metric century (65 miles/105k) and is mostly flat with a few moderate hills.
The Cinderella Challenge
The Challenge route is for experienced and extra-conditioned riders only. It
includes an additional 20 miles and almost 2,000 feet of climbing.
WOMEN and GIRLS ONLY! - No male riders allowed on the course
When: Saturday, April 18, 2015 (rain or shine, no make-up day!, no refunds)
Where: Alameda County Fairgrounds, Pleasanton, CA
连接：http://www.valleyspokesmen.org/cinderel... 阅读全帖 |
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R*****s
发帖数: 41236 | 39 看来以后用俺的tri bike去玩那个200迈山地赛也不是问题了,
遵守一生一辆车的诺言 lol
话说，这年头连cyclist也成了高大上词汇了，买个50刀超市童车
龟速溜达一圈就成cyclist了，这么算中国好几亿cyclist..
To be honest, cyclist or not, who f***ing cares LOL
其实和runner类似，分为for fun的recreational rider,
和for speed的serious rider两类，到比较恰当... |
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w**m
发帖数: 924 | 40 介绍一下Maryand Seagull Century. 应该是最平之一。我前年骑过101miles,679ft.都
不记得有过坡。最大的坡就是那个连接大陆（ocean city）和大西洋小岛（Assateague
State Park）最多3%的拱桥。LOL。属于那种老少皆宜，各种水平都喜欢的非racing
event.每年七，八千人，没听到有名额限制。这个event以前一直是十月第一个星期六
，只有去年移到九月，原因是十月通常秋高气爽，有时能爽到像我同事骑的其中一年是
他一生骑得最艰苦的century.所以坡不是问题，问题是天气。今年又改回十月，估计九
月是骑车的黄金月份，移到九月必然跟别的event冲突。
很多业余group为了显示自己经过一年训练该宣示一下也是快车一族都参加这个event.
早上七点不到你就能看到各个group在出发地集合因为都想避开那些水平参次不齐很多
没有太多经验的rider.我认识的一个他们最后飚到23+mph,不过他们特意skip第一个休
息站以避开更多riders.他说另外一个组的目标是sub 4骑完全程。
/ |
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J********e
发帖数: 2284 | 41 小铁提醒我：大赛的报告要赶紧贴了 - 其实这个是我第六年参加比赛，完全的审美疲
劳，再加上年底各种杂事干扰，一晃就过去了一个半月。现在把在FB上的英文版贴出来
，算是有个交代。
先说一声：这次比赛，实现了六年以来的夙愿 - 赢了！
This was my sixth year participating in PPD Beach to Battleship relay.
Naturally when you have been doing a thing over and over, there is certainly
some tiresome growing and you are less interested to talk about it. But in
this year, there were a few drastic moments worthwhile to memorize.
Race day, 8AM, I walked into medical tent at T1. Everyone inside was a
little surprised since... 阅读全帖 |
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KV
发帖数: 5728 | 42 呵呵，是fuji k guides和fuji low rider guides。
fuji k guides:
fuji low rider guides: |
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g*****g
发帖数: 5 | 43 track,跑了8km，感觉缓阵和稳定性都比原来的那双ds trainer 9好得多，重量上两盎司的差距基本上感受不到。比起另一双rider 9，稳定性也要好。
不过穿的那种最低邦的袜子，左脚脚后跟磨破了皮，dt 9，rider 9从来没有过的，nb732倒是跑一次磨一次，看来以后要穿高些的袜子了。 |
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d*i
发帖数: 9453 | 44 ☆─────────────────────────────────────☆
BoostedIS (low-rider) 于 (Fri Aug 24 12:31:17 2007) 提到:
现在是哑玲上推, 感觉效果一般, 有没有更好的练习办法?
☆─────────────────────────────────────☆
FakedYige (贾一哥) 于 (Fri Aug 24 13:15:07 2007) 提到:
不是有腑身飞鸟，側平举，和肩推嘛。
☆─────────────────────────────────────☆
BoostedIS (low-rider) 于 (Fri Aug 24 13:19:04 2007) 提到:
上个图看看
☆─────────────────────────────────────☆
nvjishi (nvjishi) 于 (Fri Aug 24 13:22:29 2007) 提到:
我左臂有很明显的三角肌，右臂什么都没有，真是活见鬼。
☆──────────────────────────── |
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s*********n
发帖数: 2283 | 45 wave rider is for running, not for gym, 没穿过though.
从你的描述, wave rider 可能强调 response, 底比较薄或者比较硬...
"脚底cuboid bone跑错位/骨裂? " ... 你可以考滤买一双底厚的 cushion 较好的鞋. |
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o*******r
发帖数: 4921 | 46 晕,没穿过你还发表那么多的意见?
wave rider is for running, not for gym, 没穿过though.
从你的描述, wave rider 可能强调 response, 底比较薄或者比较硬...
"脚底cuboid bone跑错位/骨裂? " ... 你可以考滤买一双底厚的 cushion 较好的鞋. |
|
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p*********e
发帖数: 32207 | 48 2010年通过了一个法案，规定NP里面原本有资格持枪的人可以合法持枪
依据这个法案，如果你本身在所在州有合法持枪的身份，就可以
各个np官网基本都有weapon/firearms这一页，陈述这个事情，
而且多数会同时给出所在州的相关法律
比如yosemite的：
http://www.nps.gov/yose/planyourvisit/weapons.htm
需要注意的是像加州比较坑爹，根据相关法律，可以carry，但是，
Weapons/Firearms
Firearms
As of February 22, 2010, a federal law allows people who can legally possess
firearms under applicable federal, state, and local laws, to legally
possess firearms in this park.
It is the responsibility of visitors to understand and comply with all
applicable ... 阅读全帖 |
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