t********n
发帖数: 712 | 1 我的儿医说，鼻子塞住是正常的，除非有runny nose，就不是cold。就算得了cold，也
只要注意保湿+多喝奶就可以了
不用担心 |
|
m*****8
发帖数: 4059 | 2 mm你好，刚好我也在和感冒和鼻炎作斗争，跟据医院所发孕妇手册和咨询OB的情况，分
享信息如下：
感冒引起的鼻塞可以吃Sudafed（连鼻炎用这个都好），这个主要成分是
PSEUDOEPHEDRINE，OB确认是孕妇安全的，如果你服用了Sudafed，最好不要同时再吃其
他感冒药。
还有抗过敏药Chlor Trimeton，缓解runny nose, itchy throat
Tynenol基本款退烧好，治疗鼻塞不是最好。
以上三种都是OTC药，可以在店里买到 |
|
w**********d
发帖数: 43 | 3 runny nose is because nose is blocked. hope it gets thicker soon |
|
B*******t
发帖数: 1797 | 4 是呀。睡的不好了呢。
以前都是严格的按CLB调的时间。可是自从六个月把晚上10点半的那顿奶断了以后，她
就经常早醒。以前都是能睡到6：30到7点的。可是现在6点以后醒我们就谢天谢地了。
今天早上是5点醒的。5点半开始哭。而且半夜经常发出哭声，哼唧个两三分钟又睡回去
这样。很是烦人。
我觉得CLB的napschedule太tough了。尤其是早上只睡45分钟。而且中午睡两个小时以
后，两点多就不给睡了，要一直耗到7点。所以最近把她的nap按照周围很多朋友说的那
样，上午一觉，9-10点半左右，下午1：15-2：45左右这样。她nap的还不错，经常是要
我去弄醒她。但是晚上就睡不好了。我也很郁闷。求解！！！
此外，她前两天好像是长牙，半夜12点大哭，安抚了1个小时。这两天又有点runny
nose。半夜醒的时候呼噜呼噜的。觉得也挺可怜的。我妈说，这小孩儿生一次病就添一
些毛病。哎呀哎呀。。是真的么？我以前的那个天使娃哪里去了呀。。。呜呜
。。 |
|
z******2
发帖数: 1907 | 5 【 以下文字转载自 Parenting 讨论区 】
发信人: zeayin82 (zea), 信区: Parenting
标 题: American Doc towards Antibiotics
发信站: BBS 未名空间站 (Mon Jan 14 10:01:36 2013, 美东)
Your opinion is welcomed.
Thursday night, my daughter (2-yr old) starts fever over 102F.
Friday morning, we went to see the doctor, since there is no symptoms found
(lung clear, ear good, no runny nose, etc); The doc did not do anything.
Saturday morning, the fever continues, on Ibuprofen/Acetaminophen, the temp
is still 102 F.
So we went to the doc ag... 阅读全帖 |
|
N****a
发帖数: 513 | 6 补充一下：
Adenoviruses are a group of viruses that can infect the membranes (tissue
linings) of the respiratory tract, eyes, intestines, and urinary tract. They
account for about 10% of acute respiratory infections in kids and are a
frequent cause of diarrhea.
Adenoviral infections affect babies and young children much more often than
adults. Childcare centers and schools sometimes have multiple cases of
respiratory infections and diarrhea caused by adenovirus.
Adenoviral infections can occur at any... 阅读全帖 |
|
g*******t
发帖数: 161 | 7 三个月大的宝宝，鼻塞，白天还好点，晚上睡觉会被堵醒，躺着呼吸有困难，抱起来会
好些，感觉是感冒，有鼻涕（有个喷嚏打出来一个泡泡），没有runny nose，也没有
fever，这种情况应该怎么办呢？一般感冒多久能自己好呢？能喷盐水吗？ 还是要吸一
下？ 但是感冒没好的话吸了还是会塞？ 又不能老是吸？ 求妈妈们传授经验。 看宝宝
喘不过气来很心疼啊。 谢谢先 |
|
i***g
发帖数: 262 | 8 宝宝大概2-3个月的时候就经常流鼻涕，清鼻涕，一天总要流个几次。好像也不是受
凉了。现在10个月，前两天感冒了，变成脓鼻涕，最近好了，可是清鼻涕比以前更严重
了。 看了医生，医生说没有别的症状，没什么事。查了这边网站，网上说
Not every stuffy, runny nose needs treatment. If it's not bothering your
baby, you don't have to do anything. As long as your little one is active
and eats and drinks normally, it's fine to wait and watch.
宝宝看上去对他没什么影响，就跟流口水似的。可是总要擦，把鼻子下的皮肤都要擦破
了似的。
查了查中国的网站，说生姜片泡红糖水。我觉得也不靠谱。。。
不知道大家有没有经验？ |
|
az
发帖数: 16686 | 9 【 以下文字转载自 NextGeneration 讨论区 】
发信人: az (节网中), 信区: NextGeneration
标 题: Toddler Allergies Versus Toddler Colds (from WTE)
发信站: BBS 未名空间站 (Mon Apr 12 11:14:56 2010, 美东)
Sometimes even Dr. Mom can't tell if her little one is suffering from an
allergy or a cold. But there are ways to figure out the difference.
Your child’s runny nose hasn’t let up for weeks. His nagging cough makes
him sound like an unhappy seal, and nothing you do can stop those tiny
fingers from rubbing those teary eyes. A week ag |
|
r*f
发帖数: 39119 | 10 itchy eyes, runny nose，可是拒绝吃children's benadryl，愁啊 |
|
z******2
发帖数: 1907 | 11 Your opinion is welcomed.
Thursday night, my daughter (2-yr old) starts fever over 102F.
Friday morning, we went to see the doctor, since there is no symptoms found
(lung clear, ear good, no runny nose, etc); The doc did not do anything.
Saturday morning, the fever continues, on Ibuprofen/Acetaminophen, the temp
is still 102 F.
So we went to the doc again, this time, she heard some noise in her chest.
So Amoxicillin was precribed.
Now she is on Amox for the 3rd day, and the fever seems to be low... 阅读全帖 |
|
R*********i
发帖数: 7643 | 12 Hand. Our little boy started daycare this week as well. He is 16 months old
and has similar problems as your little one, just maybe cried a little bit
less. He also got runny and stuffed nose. I think for our son it is a
combined issue with common cold and stressed out due to the daycare. If he
doesn't get a fever I'll send him to daycare. BTW, we're taking a 9-3
schedule this full week, and plan to change to 9-4 next week before going to
"true" full day. |
|
a******o
发帖数: 261 | 13 my oldest one is 3.5 as well - she's been going to day care since month 3.
on the plus side:
1) she's very comfortable w/ other kids; and she's well adjusted in pretty
much any social situation (even though she's naturally shy and will take
some time to warm up). she knows her social boundary, knows how to protect
her rights, knows how to share, and understands how to behave in structured
environments. Just in the last 3 weeks she was invited to 3 birthday parties
from other kids from school al... 阅读全帖 |
|
|
t*********u
发帖数: 26311 | 15 【 以下文字转载自 JobHunting 讨论区 】
发信人: tingtingliu (Grand Cherokee Overland), 信区: JobHunting
标 题: 你们看看我这个组内斗争email回答有没有什么硬伤？
发信站: BBS 未名空间站 (Sat Oct 7 09:18:04 2017, 美东)
背景
此人MBA毕业，白人，被大老板单独招进来，从此就是组里的红人，当作接班人培养
可惜好景不长，此人进来后4个多月，大老板被开了，据推测大老板在走之前把此人引荐
给了大老板的接替者
现在出于transition阶段，新任大老板暂时没有接手，组里处于自维护状态，此人和我
一个level
旧大老板走之前的任务分工的组会上，我负责的部分没有此人的responsibility
===========================================割了=============================
====
最近一段时间此人上串下跳，什么事情都像插一脚，感觉他认为自己是一人之下
在一插手的那部分工作，俨然自己就是一个传令兵，可惜一个2分钟就能... 阅读全帖 |
|
C*****o
发帖数: 224 | 16 【 以下文字转载自 Joke 讨论区 】
【 原文由 caution 所发表 】
【 以下文字转载自 JLU 讨论区,原文如下 】
发信人: runny (踏着节拍走), 信区: JLU
标 题: 夜归有感
发信站: The unknown SPACE (Wed Mar 22 10:07:29 2000), 转信
月亮当头照,
蟋蟀对我叫,
星星说,
"很晚了,
你为什么还不去睡觉?"
我是想睡觉,
可得写报告,
恨实验,
烦数据,
眼见头发一天一天少. :-(
--
在梦里, 我变成了小魔女,
不用大扫帚,
我也可以自由的飞. |
|
v*****r
发帖数: 663 | 17 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
累死了! 不过蛮好玩的.
周六下午找到了我的朋友(PPMM一个)
然后解决国计民生的大问题,
吃的是东北春饼, 酸菜粉, 精姜肉丝, 焦盐蚕蛹, 羊肉汤, 八宝茶.
兄弟姐妹们, 还记得一舍食堂的蚕蛹么? 1大脚1个, 每次食堂一作这到菜, 准时满楼飘香
俺都馋了很久了, 总是没机会吃. 这次居然有刚刚从东北空运来的蚕蛹卖,
正是所谓:"赶的早, 不如赶的巧!" 俺的运气还真不赖呢! |
|
v*****r
发帖数: 663 | 18 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
我说过周六吃了蚕蛹, 可惜俺和PPMM眼大肚小, 又深知"贪污浪费是极大犯罪"的
道理, 于是把蚕蛹打包带类回来.谁知道PPMM的家里还养了一窝小贼, 他们闻到
油炸蚕蛹扑鼻的香气, 趁着我们睡觉的工夫, 从墙角的小洞里出发, 爬上厨房的
操作台, 爬过水池, 爬向蚕蛹. 我们起床的时候, 都被壮观的景象吓呆了--
成百上千的蚂蚁组成了一条粗粗的黑线, 从墙角, 到饭盒里, 水池是为事业献身
的小贼们的遗体, 黑呀呀一片. 恐怖呀! |
|
v*****r
发帖数: 663 | 19 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
美食当前, 又有PPMM, 俺吃的别提有多爽了,茶足饼饱, 就去shopping.
于是就痛苦了一路, 因为深圳的裁缝都特吝啬, 只知道省布, 俺穿着都不合适. 象她们这
样偷工减料, 本来应该投诉她们的, 好在俺的修养特高, 就不合她们计较了.
然后两手空空的回到PPMM的家, 聊了一夜的天, 周日的中午才起床,
得见"百万雄师过大江"的壮举! |
|
v*****r
发帖数: 663 | 20 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
经过开水大战, 我方的自卫反击战胜利告终. 侵略者落荒而逃, 打扫战场时, 共
发现敌军死12345, 伤67890, 我方无一上网, 创造了军事史上以少胜多的新记录.
当然, 俺和PPMM会牢记"胜不骄, 败不馁", 总结这次战役的经验教训.
教训1, 蚕蛹要吃完,
经验2, 吃不完带回来要继续吃, 一定在蚂蚁来之前吃完. |
|
v*****r
发帖数: 663 | 21 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
和PPMM在一起, 总是让人有很大压力, 为了把差距减至最小, 俺决定去作facial.
两个半小时过去了, 俺的脸上先后被20-30种不同的膏, 霜, 水, 液, 覆盖, (因为
坚持不住, 睡了一会儿, 所以不清楚具体的数目). 终于结束了, 俺和PPMM的皮肤看
起来终于差不多了, 俺非常满意, 立即把美容师的谆谆教导扔到脑后, 直奔蒙古烤
肉火锅城. 肉足汤饱, 俺恋恋不舍的离开PPMM, 深圳 和火锅. 室友一下子就发现俺
的皮肤是今非昔比了, 不停啧啧称赞, 俺也不禁飘飘然自我陶醉起来. 暗自庆幸吃火
锅的决策是多么的英明. 下次去深圳, 俺又多了一个据点了! |
|
v*****r
发帖数: 663 | 22 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
俺现在是深深体会到作家这个职业有多难了. 俺只是小试牛刀, 就有HKB的坏宝, 分子来
捣乱, HKB的BF嘴巴也不停的SEND MESSAGE来打扰俺的创作, 如果大家发觉俺有些上句不
搭下句, 那可不是俺的责任, 都是他们犯的错.
至于狂踩我的坏宝(badbaby), 他一贯如此, 俺已经忍耐了好久了, 如果哪为极大的校友
看不过去,想帮俺打抱不平, 就去HKB扁他吧!
谢谢先啦~~ |
|
v*****r
发帖数: 663 | 23 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
火锅的后遗症终于出现了, 俺的皮肤还不如作facial之前, 权衡利弊, 俺决定不作
facial啦, 下次, 只吃火锅! |
|
b*****d
发帖数: 50 | 24 一个发了疯,
一个差点俄死,
可是,在这个世界上有一个人其实比他们都要痛苦!
看果园的"走路"大妈!!!!!!
如果以为下面的话是那个周星星的原创,
你就土了!
"曾经有一个机会摆在我的面前，我却没有跑着去抓那个偷东西的和看门的，
直到现在，我才后悔莫及，人间最痛苦的莫过于此，如果有机会我还能跑的
话，我会对鸽子和瘦马说“走路没有跑步快!”，如果非要在这句话后在补充
补充的话，我希望是"欢迎来我们dancing club,可就是没有mm~~" "
你们评评这种人该不该打倒?:-) |
|
r***y
发帖数: 148 | 25 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
难得今天是个大晴天,
也难得老板不在家,
下午, 俺就坚定的认识到,
如果不出去享受一下阳光和海水,
简直就是对不起自己.
于是, 就约了朋友去海边钓鱼
海边上早已坐满了人,
有小情侣,
也有钓鱼客,
好一点的垂钓位置早已被占的7788啦
俺只好在最边上随便找了个位置
因为是临时决定来钓鱼,
俺也没准备鱼饵,
只好拿一个热狗当鱼饵
只盼望着香港的鱼都是吃西餐的.
随意撕一小片面包
搓成小团
穿到鱼钩上,
随手扔入水.
谁知道手上马上就感到上钩了!!! |
|
r***y
发帖数: 148 | 26 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
俺自己都不信会这么快
提上来一看
居然是条2寸长的黑鱼!
众人羡慕不已
于是俺满怀信心的继续下钩
一时投面包
一时投热狗里的肉肠
可是,
再也没那么好的运气了
两个小时之后
俺的成绩还是那条黑鱼
但是
无论如何
俺的那条黑鱼是最大的!
俺也着实得意了一回 |
|
r***y
发帖数: 148 | 27 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
太阳下山了
俺也该回去了
小码头上
一家人在吃烧烤
香气扑鼻
俺的肚子却在唱空城计
本想吃一顿美味的鱼汤
看着水桶里一二寸的小鱼
终于放弃了这个打算
于是放生了他们
回家的路上
终于想明白
为什么俺会那么容易的钓到第一条鱼
其实很简单-- |
|
r***y
发帖数: 148 | 28 【 以下文字转载自 JLU 讨论区 】
【 原文由 runny 所发表 】
那条鱼实在困了
正在打呵欠
俺的鱼饵一不小小
掉到他的嘴里啦~~~
所以
要想钓到鱼
一定要找他们犯困的时候
当然
你也的象俺一样
百发百中丫~~~~~~~~~
哈哈! |
|
C*****o
发帖数: 224 | 29 小鸡在梦里成了会飞的鸡巫mm,飞呀飞呀也不要翅膀...
因为翅膀已经给tt做了酱鸡翅了. |
|
r***y
发帖数: 148 | 30 【 以下文字转载自 JLU 讨论区,原文如下 】
发信人: runny (踏着节拍走), 信区: JLU
标 题: 也说大话西游
发信站: The unknown SPACE (Tue Dec 12 13:26:58 2000) WWW-POST
写了一段日子了，今天才终于贴上，和大家分享一下我的感想。
============================================================
=====
今天第一次看了《大话西游》。在此之前，虽然网上炒的沸沸扬扬，
但对于我，除了那句
著名的谎言外，就一概不知了。今天也算扫盲吧。
看第一部的时候，我是坚信至尊宝爱白晶晶的，为了她，他在时空中
无数次的穿梭。可是
看到第二部，我迷惑了。怎么至尊宝的真爱是紫霞？！那么，他对晶
晶算什么？友谊，感
动，还是性？可能他只是被她炽热的爱感动了吧，毕竟那样的爱维持
了五百年。五百年里
白晶晶的心里始终只有至尊宝一个。
尽管这不是真爱，但是，我还是理解不了至尊宝说他的真爱是紫霞。
他怎么会爱上紫霞呢？
最初，紫霞只是当他仆人，甚至是一只狗。而且她抢了他的月光宝盒
，那 |
|
p***y
发帖数: 18037 | 31 Taiwanese linguist races to save dying language
Photo: AP Children learn their tribal dialect in their aboriginal mountain
village of Piuma, southern Taiwan. In a race against time, a dedicated
Taiwanese linguist is trying to save the historically important aboriginal
dialect of Kanakanvu, spoken by only 10 people, from extinction.
Photo: AP Eighty-year-old Mu'u Ka'angena speaks to a graduate student,
documenting his dying tribal language in the aboriginal Kanakanvu mountain
village of Dakanua, ... 阅读全帖 |
|
s*********a
发帖数: 129 | 32 General Symptoms
When you have an allergic reaction you may feel a combination of the
following symptoms: sneezing, wheezing, nasal congestion, coughing, itchy
watery eyes, runny nose, itchy throat, stomach ache, and itchy skin, hives,
fatigue, and irritability.
上面的症状我基本都具备了。 |
|
n*********e
发帖数: 25274 | 33 Kristen Fennimore of New Egypt, N.J., counts herself among the than 35
million Americans plagued by seasonal allergic rhinitis — also known as hay
fever, a condition characterized by sneezing, stuffiness, a runny nose and
the telltale itchiness in the nose, roof of the mouth, throat, eyes or ears.
Until recently, the 28-year-old legal assistant said, she was feeling pretty
good and thought she might get off easy this year. But pride goes before a
fall.
"I was going around bragging how my allergi... 阅读全帖 |
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G****s
发帖数: 3523 | 34 yeah it's cold out there
cold causes runny nose, and you thought you were sad. |
|
l******o
发帖数: 408 | 35 一般感冒医生也不给开药.去超市或者pharmacy可以买到缓解症状的药。通常这种药上
都有类似 ease fever, sore throat,runny nose,sneezing这样的字眼儿。如果不清楚
买那种，可以问柜台那儿的药剂师。 |
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t***p
发帖数: 116 | 36 我儿子最近有点儿咳嗽,runny nose，没有其他症状。应该不是甲流感。他3周前打过普
通流感疫苗及甲流感疫苗。如果咳嗽好转，我们就如约到黑猫家聚会。如果不见好转，
我们就不去了，防止传给其他小朋友。 |
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i*********5
发帖数: 19210 | 37 【 以下文字转载自 Tri 讨论区 】
发信人: ironman2015 (IMMT 2013), 信区: Tri
标 题: The 12 Best Gifts for Cyclists & Triathletes for Christmas
发信站: BBS 未名空间站 (Wed Dec 18 09:31:33 2013, 美东)
http://ibikeblog.net/cycling-fitness-12-best-gifts-cyclists-tri
We’ve assembled the 12 best gifts for the athletes in your life trying to
achieve some form of cycling fitness.
Sure , who doesn’t want a second bike or a new frame. This list, however,
is about manageable items ranging from $15 – $2,000 and can stuff stockings
or br... 阅读全帖 |
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f*******n
发帖数: 5241 | 38 才看到有人PM到我信箱，让我帮着贴出来的。
拉伸跟瘦小腿是两回事。拉伸是把紧张的肌肉拉长放松，不再纠结显得粗，不拉伸回复
的时间长些，最后两个还是回到一样的状态。跑步多了拉伸可以帮助肌肉更快恢复，更
好地投入下一次训练。跑步完了下肢充血，加上肌肉紧张的缘故所以才让时时刻刻关注
自己粗细的女人们担心误以为腿粗了。比方你坐长途飞机，脱了鞋，等飞机到时穿上有
没有觉得很紧？腿光一直悬着不运动都会充血，何况跑步呢？其实跑步的强度要达到能
粗腿的效果，这对于我们大多数业余爱好者来说都是没有条件达到的。首先短跑是多痛
苦的一件事？有多少人能持每周若干次短跑训练的？我说的是要达到那些运动员比赛训
练的努力程度才能粗腿，有几个人行的？其次，你去看看1500米以上的选手，有腿粗的
么？人家是玩命练的，都不粗腿，咱们这种玩玩票的有什么好担心的？
最后，我个人的经历。我腿特别粗短，以前也不知道拉伸这回事，只要有跑步训练结合
饮食计划的，腿必然细得快，而且训练越艰苦，效果越好。
这件事上我看健身版不知道要研究到什么时候去了，用common sense好好想想，应该不
难得出这个结论。回头你去研究一下runni |
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m****n
发帖数: 2415 | 39 我听说感冒的话,如果是NECK以上的问题,可以运动, NECK以下的就不要运动.
When deciding whether you should run with a cold, use the above/below the
neck rule. If your symptoms are above the neck (runny nose, sneezing, sore
throat) then, yes, you can run. Just take it easy and don't do any intense
workouts. Be sure to be aware of any symptoms such as dizziness, nausea or
profuse sweating. You should stop running if any of these symptoms occur.
If your symptoms are below the neck (chest congestion, intense coughing,
vomiting, dia... 阅读全帖 |
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m****n
发帖数: 2415 | 40 我听说感冒的话,如果是NECK以上的问题,可以运动, NECK以下的就不要运动.
When deciding whether you should run with a cold, use the above/below the
neck rule. If your symptoms are above the neck (runny nose, sneezing, sore
throat) then, yes, you can run. Just take it easy and don't do any intense
workouts. Be sure to be aware of any symptoms such as dizziness, nausea or
profuse sweating. You should stop running if any of these symptoms occur.
If your symptoms are below the neck (chest congestion, intense coughing,
vomiting, dia... 阅读全帖 |
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n********r
发帖数: 2228 | 41 One Block—5,649 Laps
Eleven Runners Compete in a 3,100-Mile Race on a Sidewalk Course in Queens
Vladimir Balatskyy passes the scoreboard that records the number of miles
each runner has completed. The runners are participating in the 14th Annual
Self-Transcendence 3,100-Mile Race.
Dharbhasana Lynn had trouble explaining to his friends back home in New
Zealand how he planned to spend his summer. He told them he had decided to
enter a road race in New York City, except this race would entail runni |
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g***y
发帖数: 829 | 43 Tips for Running With Seasonal Allergies
How to run symptom-free outdoors
If you suffer with seasonal allergies, or hay fever, running outdoors can be
a not-so-pleasant experience during allergy season. Even a short run
outdoors can trigger symptoms such as sneezing, wheezing, runny nose, and
itchy, watery eyes. But it is possible to run outdoors even if you suffer
from seasonal allergies. Follow these tips to keep your runs symptom-free:
Plan workouts when pollen counts are low.
Pollen concentr... 阅读全帖 |
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i*********5
发帖数: 19210 | 44 Question: Can I Run With a Cold?
I have a cold and I don't want to take a break from my training. Can I go
running with a cold?
Answer: When deciding whether you should run with a cold, use the above/
below the neck rule. If your symptoms are above the neck (runny nose,
sneezing, sore throat) then, yes, you can run. Just take it easy and don't
do any intense workouts. Be sure to be aware of any symptoms such as
dizziness, nausea or profuse sweating. You should stop running if any of
these sympto... 阅读全帖 |
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j*****I
发帖数: 2626 | 45 前两天看usatoday文章讨论鞋底。一扳，鞋尖能够到后跟的也不行，不能提供足够的支
撑。按照这个标准，五指鞋都不合标准。
http://www.usatoday.com/story/news/nation/2012/09/29/best-runni
But pay attention. Here's where the debate continues. Naomi Shields, an
orthopedic surgeon and spokesperson for the American Academy of Orthopedic
Surgeons, says if she can take a shoe and twist the toe back to the heel,
then it does not have enough support.
"I can tell you I've been seeing so much tendinitis and stress fractures in
feet that have taken people out of runn... 阅读全帖 |
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g*2
发帖数: 658 | 47 http://health.yahoo.net/articles/healthcare/photos/5-ways-runni
1. Running helps your brain grow.
Don't worry -- we're not talking bursting-through-your-skull growth. Running
stimulates the creation of new nerve cells and blood vessels within the
brain, an organ that tends to shrink as a person ages. Also, studies have
shown that running may help increase the volume of the midbrain (which
controls vision and hearing) and the hippocampus (which is linked to memory
and learning).
2. Running helps ... 阅读全帖 |
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