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g***h
发帖数: 28 | 3 今天开会时，提到Drive Strength, 发现自己很无知。
我用的芯片可设置Drive Strength (2mA to 16mA, 2mA step).我知道驱动重负载时用
high drive strength来减少rise time.但我不知道在芯片里是怎么设定Drive
Strength的。输出电阻和Drive Strength的确切关系是什么。哪儿内部电路可参考。谢
谢。 |
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g*****g
发帖数: 390 | 4 hardness is measured by hardness test and it is kind of related to strength.
Higher strength, higher hardness, generally. You can't use hardness number
in simulation and there are micro and macro hardness testing methods.
strength is a general term, there are yield strength, ultimate tensile
strength, etc usually measured by tensile test. Stress-strain curve is the
basic requirement to run simulation.
Brittle = poor toughness.
Ductile generally means good elongation in tensile test, not necessil |
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t******3
发帖数: 4053 | 5 什么hit and fumble后仍的球就wobble了，PM的arm strength有问题了。。。
PM打球什么时候以arm strength的canon著称？就是在他05-07巅峰时，他的arm
strength在联盟也排不上号吧。
PM打球是靠脑，靠read defense后精准、快速的出球，中短距离球居多，偶尔deep
bomb。PM的这种system打法（不依赖于WR个人能力），连超级WR都不需要-----他在
Colts时的WRs Harrison, 雷击翁，TE Clark之类更本不算一流（当然在PM支撑下数据
刷得好看），离了Colts没法活-----看看现在乌鸦的Clark的烂样就知道了。
我驴给PM现在配备的长枪短炮已是超过PM预期了，就算客场输扣子，也轰了33分（如果
加上被吹掉的Decker的TD，Hillman的goalline fumble？）。
所以，PM的arm strength根本不是问题，他不靠这个。我驴的屎一样的pass defense才
是问题。 |
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i***l
发帖数: 4182 | 6 found this by google, I have no idea how " credible " this is anyway, just
post here for fun.
==========分割线=================
* Strength
o Weighted dip (PB)
+ Level one – 3 reps at BW
+ Level two – 1.4x BW
+ Level three – 1.7x BW
+ Level four – 1.9x BW
+ Level five – 2x BW
o Weighted pull up
+ Level one – BW
+ Level two – 1.4x BW
+ Level three – 1.7x BW
+ Level four – 1.9x BW
+ Level five – 2x BW
o Bench press
+ Level one – .85x BW
+ Level two – 1.2x BW
+ Level three – 1.5x BW
+ Level four – 1.75... 阅读全帖 |
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i*****l
发帖数: 170 | 7 朋友推荐 Move Free Advanced Triple Strength给老人，说有点保健效果，
请教那种好
红色盒子 Move Free Advanced Triple Strength
蓝色盒子 Triple Strength Plus MSM & Vitamin D
绿色盒子 Move Free Advanced Plus MSM
据说costco买最便宜，有tax吗？ |
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w****1
发帖数: 4931 | 8 If you really want to train for maximal strength, you shouldn't be doing all
the strength workouts on the same
day. Start with large muscle groups and finish with small muscle groups.
Work many sets on each muscle
group, increase the weight and lower the reps until 1 rep max. But that's
rather unnecessary for runners.
The typical strength training routine I do nowadays is 60-80% of the
following exericses depending on the
day:
2 sets of push-ups, 40-60 reps
2 sets of sit-ups/crunches, 40-60 reps |
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w********6
发帖数: 12977 | 9 这期的running time, Pete Pfitzinger 的文章里面，讲到最近二十年来他自己体会的
理论的发
展，说道今天他会更强调 strength training。
同时有关Ryan Hall 的文章，讲到最近他和他太太都离开了Mammoth俱乐部的教练，自
己教练自己
了。其中很大的训练上的改变之一就是，大量减少了strength training。
不知道大家怎么看的？
俺现在完全jogging很低的迈数了，也完全放弃了strength training, 暂时没感到有啥
不妥。对
于还在前线训练的同学，估计像钟弟弟那样训练core的也不多了吧。 |
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h****8
发帖数: 599 | 10 The WeighTrainer
Making A Strength/Size Routine Part V: Splitting Your Routine
by Casey Butt
It was suggested in Making A Strength/Size Routine Part IV: Training
Frequency that a drug-free, genetically average weight trainer will not make
optimal strength/size gains when training intensely more than three times
per week. It was also suggested that a weight trainer not train a bodypart
intensely more frequently than once every 2-3 days or less frequently than
once every 7-8 days. So, to serve as |
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r********h
发帖数: 5638 | 12 国内叫维骨力，国内很受欢迎，对老年人的骨质酥松有帮助，我父母和我家亲戚都认为
好，如果你要回家送人或者父母探亲在这边自用都很好。
二手交易风险自负！请自行验证是否合法和一手卡！:
y
我想卖的物品:
Puritan Pride Triple Strength Glucosamin Chondroitin
supports join health
这个是 triple strength,含量是做高的：
含 Glucosamine HCI 1500mg， Chondroitin sulfate 1200mg
200粒每瓶
每天2粒
exp 08/13
可接受价格(必须明码标价！):
只卖成本价，$10/瓶 + 运费
邮寄方式要求:
邮寄方式由买家决定，按邮局价
买卖双方谁承担邮寄损失(Required if not code only):
default
广告的有效期:
until sold
物品来源(Required for All Cards!):
puritan pride online store
我的联系方式:
n/a
Warranty期限:
no
能否证明是合法的一手卡?(Re... 阅读全帖 |
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j********x
发帖数: 2330 | 13 Judging from my own experiences, this question is complicated by a lot of
people. Simply state what are the strength and weakness that are
specifically related to the job you are applying for. You got to showcase
your ability to get job done (strength) and things that you might fail to
accomplish (weakness)...
Don't be general, focus on the job content... Being not attractive to women
is not a weakness (sure it is in having sex...)... |
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s*********y
发帖数: 387 | 14 【 以下文字转载自 Family 讨论区 】
发信人: serendipity (amlookingforagoodjob), 信区: Family
标 题: 想给2岁和5岁的孩子来点TRIPLE STRENGTH COMPLEX （GNC） (转载)
发信站: BBS 未名空间站 (Wed Feb 1 21:18:47 2012, 美东)
发信人: serendipity (amlookingforagoodjob), 信区: NextGeneration
标 题: 想给2岁和5岁的孩子来点TRIPLE STRENGTH COMPLEX （GNC）
发信站: BBS 未名空间站 (Wed Feb 1 21:03:19 2012, 美东)
主要是补充EPA，ALA，DHA和GLA
大家说说是否合适 |
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H*****8
发帖数: 172 | 15 禁止交易pdf/打印coupon、CVS/Staples/Kohl's coupon:
胖子是免费的，收费的是服务:
所求物品名称:
1)Nature Made Full Strength Minis For Her
2)Nature Made Full Strength Minis For Her 50+
物品类别（coupon: mfc 等；血糖仪等）:
Vitamins
物品来源（报纸夹页，厂家邮寄等）:
drugstore
可接受的价格（必须明码标价，必填）:
$4/bottle
邮寄损失方式哪方承担（若需邮寄，必填）:
buyer
付款方式说明:
Paypal
本贴有效期（必填）:
Till got
联系方式（例： 站内）:
站内 |
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i*****l
发帖数: 170 | 16 请教那种好
红色盒子 Move Free Advanced Triple Strength
蓝色盒子 Triple Strength Plus MSM & Vitamin D
绿色盒子 Move Free Advanced Plus MSM |
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r*******e
发帖数: 7583 | 17 triple strength就是浓缩一点，一天吃一颗就行了
普通strength一天得吃三颗 |
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g***s
发帖数: 3811 | 18 They are also $9.99/e when on sale. (triple strength fish oil or Triple
Strength Omega 1000 EPA & DHA) |
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S*******s
发帖数: 13043 | 19 【 以下文字转载自 Quant 讨论区 】
发信人: StarVenus (参商*极品磨工), 信区: Quant
标 题: peer review的时候大家一般写什么strength and opportunity 呢？
发信站: BBS 未名空间站 (Wed Oct 31 14:22:33 2012, 美东)
strength还好说，opportunity 呢？ |
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t***k
发帖数: 610 | 20 Just finish my first 5x5 routine,barely
bench 225
squat 255
deadlift 275
The problem is body fat rockets high to 20%, due to lack of diet control and
cold winter..i need that fat to keep warm..i know it's just excuse..
anyway, I am starting to take P90X to shake those fat off my body, and plan
to try insanity after P90x if everything goes well (probably not so that's
just plan), which could amounts to 6 months fat-cut oriented training. My
question is will that significantly affect my stre... 阅读全帖 |
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J***n
发帖数: 210 | 21 Your raw strength depends mostly on how much muscles you have and your CNS -
to what percentage and how hard you can activate your muscles.
So the answer to your question comes down how to keep your muscles and CNS
level while on a cutting phase. It is cliche but that depends on your diet
and training.
Diet wise, you need to keep your protein intake high (1-1.2g per lb is the
consensus) even if you are on a caloric deficit diet. Training wise, in
addition to P90x style training I believe you nee... 阅读全帖 |
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M**1
发帖数: 162 | 22 【 以下文字转载自 Weightlifting 讨论区 】
发信人: MJ01 (孺子牛), 信区: Weightlifting
标 题: Is morning a good time for strength-training?
发信站: BBS 未名空间站 (Wed Feb 20 20:01:45 2013, 美东)
Is morning a good time for strength-training, such as 亞鈴，俯臥撑。。。
晚上鍛煉后入睡很难 |
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w****1
发帖数: 4931 | 23 I should say that I limit my strength training so that my muscles feel fresh
at all time for running. I suppose I
would work harder on the strength training if I were preparing for a tri
race. |
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w****1
发帖数: 4931 | 24 there is also a difference between power and pure strength. bench press
doesn't give you a lot of power. it
gives a massive chest with a lot of static strength. if push-ups are too
easy, one can do hand clap push-ups
and one-hand push-ups (switch between left and right, like Rocky Balboa),
which is excellent for building
power and endurance and is a basic exercise for boxers. |
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b***i
发帖数: 10018 | 25 In Mark Allen's article, phase 4 is for developing speed over strength
Phase Four: Chisel (2 x 12 repetitions) — In this phase, you take all the
strength you have gained and hone it with repetitions that simulate the
speed of muscle contraction experienced during racing.
In the Chisel Phase, you will reduce the weight back down to a level equal
to or slightly less than you used during the Endurance Phase. Do two sets of
12 repetitions to the count of two on both the contraction and the
relaxatio |
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c*******r
发帖数: 13580 | 26 I do yoga occasionally, rock climb 6-8 hours a week, which is good for core
strength. I don't do any other strength training though, unless you count
forearm |
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w*******a
发帖数: 29 | 27 新手在准备两个月后的首马，最近几次的龙润感觉后几迈腰和臀不太给力，想参加gym
的一个group lesson练一下core strength。顾虑是会搞得肌肉酸痛，影响跑步的训练
量。请问各位有经验的跑手，你们是否练过core strength，或建议新手练？ |
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v*****r
发帖数: 2325 | 30 here is the description of "over training" by Wiki
http://en.wikipedia.org/wiki/Over_training
"Overtraining is a physical, behavioral and emotional condition that occurs
when the volume and intensity of an individual's exercise exceeds their
recovery capacity"
so i guess if your strength stay consistent over the time, then there is no
overtraining; in this case, the time for you to recover is zero or very
short.
if your strength grows gradually over time, and no injury, no fatigue, then
there is |
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v*****r
发帖数: 2325 | 31 here is the description of "over training" by Wiki
http://en.wikipedia.org/wiki/Over_training
"Overtraining is a physical, behavioral and emotional condition that occurs
when the volume and intensity of an individual's exercise exceeds their
recovery capacity"
so i guess if your strength stay consistent over the time, then there is no
overtraining; in this case, the time for you to recover is zero or very
short.
if your strength grows gradually over time, and no injury, no fatigue, then
there is |
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n***e
发帖数: 729 | 32 【 以下文字转载自 FleaMarket 讨论区 】
发信人: nxgre (nx), 信区: FleaMarket
标 题: [出售] 关节药 Osteo Bi-Flex Double Strength
发信站: BBS 未名空间站 (Mon May 28 21:50:17 2012, 美东)
二手交易风险自负！请自行验证是否合法和一手卡！:
关节药
Osteo Bi-Flex Double Strength, 50ct
12 bottles 05/2014年 过期，
12 bottles 06/2015 过期
单张面值:
可接受价格(必须明码标价！):
$6 each+ your label.
物品新旧要求:
邮寄方式要求:
your label
买卖双方谁承担邮寄损失(Required if not code only):
default
付款方式说明:
paypal, chase, ing
其他补充说明:
广告的有效期:
till delete
物品来源(Required for All Cards!):
drugstore
我的联系方式:
pm
Warranty期限:
能否... 阅读全帖 |
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c*******l
发帖数: 4801 | 33 设16mA，就是最大的drive strength
其实说的就是最大可以输出多大电流。当然是输出电阻越低，drive strength越大 |
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S***s
发帖数: 67 | 34 hardness 可以与硬度对应，与材料的杨氏模量相关。 杨氏模量越大，hardness越强。
strength 可以与强度对应， 与材料的屈服常数相关。 比如#60 钢在应力60ksi下屈服
，它的strength就是60ksi。
toughness 与抗冲击性能有关 （或者说与材料在受力情况下对能量的吸收能力） 有关
。 应力应变关系曲线下所围面积越大，toughness越强。
不准确的地方请大牛指正。
brittle 是指脆性材料，与ductle 相对应。 |
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c******l
发帖数: 230 | 35 dose指用量，dose strength是所用的药的单位含量。例如：take two tablets (30mg
tablet) daily，30mg is the dose strength, 60mg is the dose. |
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w*******y
发帖数: 60932 | 37 Not sure if this is a price mistake or what. It's more than the cost of 1
bottle, but overly cheap for a 12 pack. Sold by Direct Super Center (DAB
Nutrition) and Fulfilled by Amazon. I just bought me a couple packs though
- been living on these things recently.
5-Hour Energy Extra Strength (12 Bottles)
List Price: $40.80
Sale: $7.50 ($0.47 / oz) & eligible for free shipping with Amazon Prime
Link on Amazon:
http://www.amazon.com/5-Hour-Energy-Extra-Strength-Berry/dp/B001AS1A4Q/ref=sr_1_2 |
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w*******y
发帖数: 60932 | 40 Link:
http://www.abbottstore.com/bin/venda?ex=co_wizr-shopcart&bsref=
go to the EAS sports nutrition - myoplex strength
EAS myoplex strength 14 oz, pack of 12
in chocolate, vanilla or banana (selling out quickly!)
order up to 7 cases
make an account, enter an email and address
then checkout, promo code EASFITPRO
and its free shipping!
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b********n
发帖数: 38600 | 42 【 以下文字转载自 Military 讨论区 】
发信人: beijingren (to thine own self be true), 信区: Military
标 题: Tucker Carlson: 'How Precisely Is Diversity Our Strength?'
发信站: BBS 未名空间站 (Fri Sep 14 21:49:14 2018, 美东) |
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r******e
发帖数: 418 | 43 http://www.iihs.org/news/rss/pr060210.html
First rollover tests of midsize SUVs: 5 of 12 models earn marginal ratings
ARLINGTON, VA — New test results show that some automakers are doing a good
job of designing vehicle roofs that perform much better than current
federal rollover standards require. The roofs on other vehicles need
improvement. In the first Insurance Institute for Highway Safety roof
strength tests of midsize SUVs, 6 earn the top rating of good for rollover
protection, 1 is accept |
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y***k
发帖数: 9459 | 44 mid size买菜车中间，roof strength
最高的是2014 dodge charger peak force高达21,762 lbs
倒数第一的是2014 nissan maxima， peak force只有12,103 lbs，甚至远远低于正常
的福特通用sub-compact小车，比如chevy sonic的14,976 lbs和ford fiesta的14,122
lbs
倒数第二的是2014 toyota camry，peak force只有15,148 lbs，基本上赶上了福特
通用的sub-compact
倒数第三的是2014 honda accord，只有15,907 lbs。 |
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g****n
发帖数: 1014 | 45 foxbat：开mini cooper会被18轮轻松碾毙
发信人: foxbat (梦遗北极), 信区: Automobile
标 题: Re: roof strength最高和最低的买菜车
发信站: BBS 未名空间站 (Sat Sep 13 10:53:58 2014, 美东)
车顶强度不仅要看和车重之比，绝对值也很重要，当18轮压过来时，就看绝对值了，
mini cooper 14879 lb
hehehe |
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w****e
发帖数: 1883 | 47 因为GLE small overlap 左下角变形容易伤到左小腿。但是这个跟roof strength哪个
更重要，有common sense的人都知道。
因为IHS的标准是只要达到good, 那项就给满分，但是good的标准并不高，XC90 四寸形
变才是acceptable也是满分, 因为它最大形变的时候成了good。而GLE在3寸形变就达到
最高强度，也是满分，不看具体数字根本不知道这俩有天壤之别。
就好像如果只拿及格做标准的话，你是看不出65分和95分的区别的。 |
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D***0
发帖数: 5214 | 48 这不是新鲜事情吧，post-crash braking system好多家都在做。至少XC90撞完之后车
头朝前，更好控制一些。
我说你们还是揪着roof strength吧，那个确确实实的是MB赢了。其他都是说不清的事
情。
small |
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w****e
发帖数: 1883 | 49 呵呵，真的毫无压力吗？旧型的XC90，只有small overlap通过的毫无压力，因为它还
是滑到一边，没有真正检测安全笼强度。好在还有别的测试，让我们可以推测一下安全
笼的强度。
第一，roof strength 测试。2012年的XC90，在roof变形4.5寸的情况下（离极限只有0
.5寸），最大强度只有车重的4.5倍，绝对强度只有21000磅。这是啥概念，比同年代的
ML350少了整整一万磅，两辆大型SUV的重量。前面有人贴出GLC的数据，比XC90小了整
整一个class, 人家的绝对强度达到24000磅。
第二，side crash 测试。一般来说。撞完之后，2012 XC90 B pillar 离座位中线的距
离只有可怜的9.5厘米，远远不及同时代的各种其他压根就没有把安全性当做卖点的车
型。
由此可以推测，如果small overlap不是滑出去的话，恐怕也不比Jeep GC强到哪儿去。 |
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w****e
发帖数: 1883 | 50 车头冲前是因为那是个highly control的测试，真到事故撞个大卡车，树什么的，还能
保证车头冲前？如果不能冲前，安全笼强度究竟如何谁也不知道。但是从roof
strength的测试看，不那么乐观。 |
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