w***5
发帖数: 8282 | 1 Out of proportion ???
Bust too small
Waist too large
Only hip makes sense |
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l****n
发帖数: 6896 | 3 Ha ha ha, all fishing vests are dsigned to be short, high above the waist,
so that they don't get wet when wading in the water. But I take your comment
as a compliment, a very much appreciated one, for I'm short. |
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i***0
发帖数: 8469 | 4 路过。（其实路过是一种崇高的行为艺术。楼主发贴长时间没人回、回帖少或者快沉了
，楼主会觉得存在感微弱，原来自己不受别人关注。这时路人某一声路过，楼主突然觉
得原来自己还是有人关注的。自尊有了，心情自然好，自然会觉得这世界多么美丽，这
空气多么清新，饭吃多了，腰不疼了，手脚利索了…咳咳扯远了。鲜花需要绿叶扶持，
再伟大的电影也需路人甲乙的，所以路过是回贴发贴的必备句子之一）
Pass by. (actually pass by is a kind of high performance art. The building
Lord post long time no one back, return card or less quickly sink, the
building Lord will feel there is feeling faint, oneself originally from
others attention. Then passers-by a sound pass by, the building Lord
suddenly feel oneself ori... 阅读全帖 |
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w***5
发帖数: 8282 | 5 绅士传统
vest = majia = waist coat |
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y*****7
发帖数: 2869 | 6 就是这个！！！！！！！有的。
搬家，扔床，所有衣服开水洗，开水轰。你算幸运的了，我冬天碰到的，没有太阳，
现在太阳大，所有衣物消毒 杀死。我当年靴子都放烤炉里面哄快烧焦了。
这个就是BED BUG， 不会是蚊子的。因为BED BUG浑身都咬，虱子是咬ANKLE和WAISTE
， BED BUG 胸部都会咬，脖子也会咬，而且晚上比较过分。虱子是晚上白天都咬。
当然也有可能性是毛毛虫，排查一下。你可以发你被咬的图片给我，BED BUG是连环咬
，一般2,3个一起的，因为那个就是他们爬行的足迹！！！！！！！！！！！！！
！用芦荟胶
何方神圣... |
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S********1
发帖数: 190 | 8 发帖时咬的尚未全退，挺痒的，挤一挤还有水！所幸最近这个礼拜倒是没有增加，但愿
不要再有了！
WAISTE |
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e*******e
发帖数: 1837 | 11 在西部还是应该上fat ski呀，要不可惜了大好的waist-deep powder... |
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B******1
发帖数: 9094 | 12 Injuries from contact are unavoidable in certain sports: soccer, basketball.
But injuries from running may be avoided. The key is to increase the core
strength (not only in legs but also in hip and waist) and the flexibility of
the legs (stretching after running). |
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B******1
发帖数: 9094 | 13 I confess:
1) I do not have $10K on my waist; and
2) I do not have a knife to protect my physical assets if attacked.
3) But what I could do is to play a role called Paper Tiger: show off my
muscles and excellent physiques as an intimidating weapon to challengers.
It works most of the times.
I could be joking, though. Would a thief be reasonably deterred by such a
Paper Tiger? |
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L***z
发帖数: 454 | 14 I once met a Brizilian nanny in a nice historic townhouse in Mount Pleasant.
She's in her early twenties, very nice figure (thin and short waist, very
nice back, etc). She is taking care of one or two kids and the parents are
divorcing. She told me that she would stay with the dad after the divorce as
the kids would also stay with the dad.
Not sure how much she is paid. But I suppose many guys would have no issue
paying her 2,500. |
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i****o
发帖数: 1018 | 15 (CNN) -- A Canadian man suspected of killing a university student who was
last seen alive via webcam made his first court appearance on Thursday,
officials said.
Brian Dickson, 29, remains in custody after Toronto police arrested him
Wednesday afternoon and charged him with the first-degree murder of a 23-
year-old exchange student from Beijing.
His next court appearance is set for April 26, said Brendan Crawley, a
spokesperson for the ministry of the attorney general's office. Crawley
described... 阅读全帖 |
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r*******u
发帖数: 8732 | 16 1. Vancouver Chinese New Year Parade & Cultural Fair 2012 - January 29, 2012
Image Courtesy of Tourism VancouverEvery year, Vancouver's Chinese New Year
events culminate in a full day of New Year's celebrations in the heart of
historic Chinatown, starting with the annual Vancouver Chinese New Year
Parade. Organized by the Chinese Benevolent Association of Vancouver since
1979, the parade has grown into a must-see event in Vancouver, attracting
over 50,000 spectators and 3,000 performers, includi... 阅读全帖 |
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k**o
发帖数: 1319 | 17 Nice!
One thing I'd like to add:
If you can hit the bird early and high so that you can really "push down"
the bird, then it's a good idea to aim for the two corners of the opponents'
back court.
If you didn't get to hit the bird high enough so that you can only
make a "flat" (instead of "pushed down"0 drive, then it's actually
better to aim for
the body of non-serveing opponent than aim for the two back court corners.
well, of course you can also choose to
hit a net shot or aim for the "waist" |
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yy
发帖数: 45 | 18 Waist
Head 2 O-----o-------
/
/
/
Head 1 O
find out such instruments in gym, and play with it, quite useful
(moving head 1 to head 2 repeatly) |
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c*****r
发帖数: 2426 | 19 again, I heard "不能高过waist" rule was canceled now. |
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d*****d
发帖数: 2449 | 20
？
That's different. Zhao Jianhua's point is to get the sense of using wrist,
which would give u better speed and precision, but this post is about how to
borrow power from your whole body. You may try this way: only use wrist,
see how powerful u can be, then add forearm, whole arm, waist, leg. Feel the
difference, and you may find where your action is broken. |
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W*N
发帖数: 1354 | 21 Felt that it was higher than waist and hand. |
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S**U
发帖数: 7025 | 22 Well, I hope lovecountry is reading this.
Last time when I told him his service is above the waist, he didn't believe
I know what I'm talking about. |
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W*N
发帖数: 1354 | 23 Sorry that I cannot type Chinese here, I can only cut and paste.
内旋 is used in clear & smash.
甩腕is fine as long as it is 内旋. In fact, very often, one should not
deliberately 甩腕, since that way, your arm and hand muscles are too tight
and your racquet head will not be able to generate high speed when your
muscles are tight.
It is better to relax your entire arm and hand, use your body, start at your
legs (moving upward), your waist, your shoulder and your arm, to pass the
power upward. If your ar |
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W*N
发帖数: 1354 | 24 Actually now I think of it, it could also be the same problem.
If you want to concentrate power, the general practice is to use fast
movement of wrist so that the shuttle will move fast. However, use fast
movement of wrist often results in only moving the wrist, not the rest of
the body. So it is harder to transfer the body power to the wrist.
I think the best way is still to relax, and the transfer process is more
like transfer of potentials rather than transfer of momentum. Use leg, turn
waist |
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W*N
发帖数: 1354 | 25 I have seen some instruction videos in which people say that when you hit an
overhead shot such as clear or smash, your body transfer the power from
legs to waist to trunk, shoulder arm and then wrist. So for ideal power
transfer, it is good to relax the upper body, particularly your should and
arm and wrist. At the same time, people say that if you have strong wrist
power (presumably the muscle of your underarm), you can hit the shuttle
really fast and powerfully.
My question is when hitting an... 阅读全帖 |
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S***0
发帖数: 216 | 26 Better than me, about the level I in our club. Need some skill when
returning the smash, and shouldn't bend waist down. |
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i****a
发帖数: 36252 | 27 yeah, waist hurts after repeated dunking, can't shot straight afterwards.
and it's easy to get hurt when landing from a dunk because your upper body
is off balance
personal experience from dunking on a low height basket, haa |
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h*******5
发帖数: 233 | 28 在视频下面看到别人分析的
1.We can see clearly that Kidd pulled Lin's hair with his right hand(0'26").
2.Nowitzki pushed Lin's waist with his left hand(0'18"~0'20")
3.Ian Mahinmi pushed Lin to the ground.(0‘21“,0'26")
The last one mightbe unintentinal.
But the former 2 are absolute flagrant fouls, especially what Kidd did. |
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d*********t
发帖数: 4279 | 29 Marbury's ability of controlling his body, especially his waist, is
extraordinary. |
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k*******2
发帖数: 4163 | 30 首先那不是96年72胜的公牛，是98年快解体前的公牛，当年的决赛对爵士都是下狗。公
牛和步行者东决时帮主35.2岁，而米勒是32.7岁。
其次，当年联盟一来为照顾拉里伯德执教的队伍，二来为多转播几场比赛，吹罚尺度伸
缩性很大，就和联盟照顾现在某队的移动挡拆一样，帮主当时就对米勒对帮主的搂抱防
守很有意见:
In 1998, Jordan said this of Miller after the two got into a tussle during a
game and words were exchanged:
“It’s like chicken-fighting with a woman. His game is all this flopping-
type thing. He weighs only 185 pounds, so you have to be careful, don’t
touch him, or it’s a foul. On offense I use all my 215 pounds and just move
him out. But he h... 阅读全帖 |
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i**********g
发帖数: 159 | 31 From my experience, on a non bib shorts, the waist will roll up and stack up
at your stomach. Really not comfortable for a long ride. Plus, depends on
the your riding position, your ass probably will be part outside if your
jersey is not long enough. If you are a lady, do it, and I would like to
follow you. If you are a dude, it is not enjoyable for someone else. The guy
or the gal who follows will see the crack and half of your ass. Dont even
mention some hairy riders.
Bib shorts is comfortable |
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h********1
发帖数: 1061 | 32 i think there are some big differences between indoor and outdoor, here is
some form suggestions for indoor:
http://www.laurenwu.com/pages/ymcaindoorcycle.html#0200
Posture & Form
* Shoulders & elbows should be relaxed
* Hinge from the hips, don't hunch or bend from the waist
* Pedal in a circular motion - not a triangle, and not a square. Visual
cue: "Pretend there's a pencil sticking out the side of your heel. You are
drawing a nice, round, circle with that pencil"
* To reduce |
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b******n
发帖数: 1269 | 33 stand say words no waist ache:-) |
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i*********5
发帖数: 19210 | 34 http://rideforrob.com
New website gets Rob Ford cycling, sort of
Posted by Derek Flack / August 20, 2012
Rob Ford Cycling TorontoRob Ford, cyclist? If trying to picture that makes
your brain hurt, perhaps a little animation will help. In response to the
mayor's generally negative stance toward cycling, the folks over at Duke's
Cycle and ad agency DentsuBos have put together a new website called
RideForRob.com where vistors can "donate" their rides to an animated
facsimile of Ford who in turn get... 阅读全帖 |
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g**********r
发帖数: 1654 | 35 This one is hilarious! Typical British dark humour, so dry. =D
http://www.bbc.co.uk/news/magazine-10965608
------------------------------------------------------------------
Flashy sports cars are out, now no mid-life crisis is complete without a
souped-up road bike. Why?
Every weekend, across the nation's rolling countryside, watch out for the
Mamils: middle-aged men in lycra.
And ladies, if you have a man at home taking an unusual interest in how you
shave your legs, you may have a Mamil in th... 阅读全帖 |
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G***G
发帖数: 16778 | 36 actually, you need more practice to get it run smooth and concordant.
I like rowing with my back facing the direction. It is very fast.
use the pull force, not the push force.
use your force from your back, and your waist,
not from your arm.
you will get used to it soon.
just a little reminder, concordance can make your boat run faster than
the force.
the following video will give us good training.
http://www.youtube.com/watch?v=UXnKyJdA01w |
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G***G
发帖数: 16778 | 37 I flipped once while kayaking in the middle of a big lake.
everything was tied with either the kayak or me. for example, fishing rod
was tied with the kayak. wallet and tackle were tiled with my waist.
One thing that scared me was I didn't feel the depth of water and always
feared something under the water might bite me.
I dragged my kayak and quickly swimmed back to the bank.
That is my first time to kayak in a big lake.
after that, no flipping happened at all, even though under 13mph wind.
you... 阅读全帖 |
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J**********7
发帖数: 2619 | 38 原包装。有些饵掉颜色。
钓的前一晚放到一个塑料小盒里，7cmX4cmX2cm, 淋上scent，第二天用。
我钓bass拿2个小盒放waist pack里，一盒塑料饵，一盒lure，lure盒里放4、5个lure。 |
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c******l
发帖数: 522 | 39 A young blonde was on vacation in the depths of Louisiana.
She wanted a pair of genuine alligator shoes in the worst way, but was very
reluctant to pay the high prices the local vendors were asking.
After becoming very frustrated with the "no haggle" attitude of one of the
shopkeepers, the blonde shouted, "Maybe I'll just go out and catch my own
alligator so I can get a pair of shoes at a reasonable price!"
The shopkeeper said, "By all means, be my guest. Maybe you'll luck out and
catch yourself... 阅读全帖 |
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d*i
发帖数: 9453 | 40 ☆─────────────────────────────────────☆
fitgirl (老汉今天我36了) 于 (Wed Apr 4 14:38:05 2007) 提到:
刚搞了一个腰带，很宽的那种弹性的，大概10几厘米宽
围在腰上，运动的时候让腰部多出汗用的。
谁知道这东西管用不？ 和和
☆─────────────────────────────────────☆
motivation (fortune) 于 (Wed Apr 4 14:40:50 2007) 提到:
确实可以多出汗。
我是围着腰带做腹肌运动，腹部都是汗，可以增加腹肌的同时，减掉腹部脂肪。
☆─────────────────────────────────────☆
fitgirl (老汉今天我36了) 于 (Wed Apr 4 14:41:45 2007) 提到:
我做完之后。裤子的裤腰那里都被汗给浸透了。哈哈
不过。。好像运动起来受限制啊。。。。
确实可以多出汗。
我是围着腰带做腹肌运动，腹部都是汗，可以增加腹肌的同时，减掉腹部脂肪。
☆──────────── |
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K****a
发帖数: 12 | 42 SAMPLE WORKOUT
Monday, Wednesday, Friday: Lower body, includes legs, lower back, waist and
arms. Plus 30 minute swim and pool exercises.
Tuesday, Thursday, Saturday: Upper Body, includes lats, deltoids, pecs, shou
lders and chest.
Sunday: Whole body. Plus, 30 minute swim and pool exercises. |
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d*i
发帖数: 9453 | 43 ☆─────────────────────────────────────☆
siehhh (hhh) 于 (Thu Apr 18 15:53:28 2002) 提到:
/again, no magic plan, :)
but, those machines specific for waist & thigh do help...(easy to find, each
mechine has a schematic illustration (plot) to tell u what it is for)
☆─────────────────────────────────────☆
fleton (丈剑行江湖～壶酒醉青天) 于 (Thu Apr 18 20:30:04 2002) 提到:
是啊，
Gym房里的那个俯卧练小腿的machine，可以练要部。
大腿有躺着练的，坐着练的，建议后者。
☆─────────────────────────────────────☆
current (可以不戒网) 于 (Fri Apr 19 03:06:22 2 |
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s****t
发帖数: 7 | 44 I have been working out for 3 years, on and off, and have injured my
shoulder, back, knee, and wrist. Three months ago, I injured my shoulder,
and gave up working out totally. Just three months, I lost my definition and
6-pack. New Year is coming, and I want to get back my 6-pack and chest:
waist = 1.4:1. Wish everybody makes progress in 2008.
BTW, I am a newcomer at MITBBS, and want to make some fitness friends. |
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d*i
发帖数: 9453 | 45 ☆─────────────────────────────────────☆
Schist (M Rock) 于 (Wed Dec 26 17:37:06 2007) 提到:
I have been working out for 3 years, on and off, and have injured my
shoulder, back, knee, and wrist. Three months ago, I injured my shoulder,
and gave up working out totally. Just three months, I lost my definition and
6-pack. New Year is coming, and I want to get back my 6-pack and chest:
waist = 1.4:1. Wish everybody makes progress in 2008.
BTW, I am a newcomer at MITBBS, and want to make some fitnes |
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d*i
发帖数: 9453 | 46 ☆─────────────────────────────────────☆
wildMerth (快乐的土人) 于 (Wed Apr 2 18:59:04 2008) 提到:
Finally made up my mind to buy an extra life insurance -- try to be a
responsible man to my family -- and finally last week I visited the company'
s agent for something they called a check. I put off this appointment
multiple times, in sorts of execuses, real or faked ones. I was not afraid
of it but felt it unnecessary.
The check is, as I expected, a complete cheat, but beyond the usual blood
draw an |
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l**p
发帖数: 569 | 47 LD推荐俺到这个版来看看大家是怎么锻炼身体的，取取经。
俺自从大学毕业后几乎从来没有锻炼过，都已经10多年了。看着腰开始
慢慢变粗，实在担心有一天会变成大肚子。好在本人不抽烟，不喝酒，
生活还算规律，身体中等。
今天到gym去做了个assessment test，测了fat指数，3-minute test等。
被告知body fat 是17.5%，就是腹部肉多了一些。3-minute test
测试excellent，waist:hip ratio 92%， push ups 19个（汗呀。。）。
现在上身基本没有什么肌肉块了。
决心才今天起每天去gym 1个小时，跑20分钟（2 mile），锻炼上身
半小时，争取把肚子练小些，胸肌连大点。
呵呵 :) |
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d*i
发帖数: 9453 | 48 ☆─────────────────────────────────────☆
binladen (飛龍在天 -- El Lardo) 于 (Mon May 19 10:36:38 2008) 提到:
Pig ears -- half a pound,
Sliced Pork shoulder -- half a pound,
Beef tendon -- half a pound,
Hagen Daas -- one big bucket,
(big) Roast Chicken -- half,
Roast duck -- half,
Biking -- 5 hours,
push ups -- a couple hundred
Waist thinner this morning. :-)
☆─────────────────────────────────────☆
maxbenner (服了！) 于 (Mon May 19 10:41:40 2008) 提到:
eat so little .....
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d*i
发帖数: 9453 | 49 ☆─────────────────────────────────────☆
ledo (驼鸟|飞鹰(Zhu Tou)) 于 (Sun Jun 1 11:53:04 2008) 提到:
本来打算今天开始锻炼的，争取一个月把6pack练回来，把waist减回到30.
可晚上睡着睡着腿就抽筋了，早上起来还疼得不行，几天不能跑步了。大家有什么建议
么？
☆─────────────────────────────────────☆
jianadaca (活着~婚姻是爱情的坟墓啊。) 于 (Sun Jun 1 11:55:53 2008) 提到:
腿露外面了，受凉了?
☆─────────────────────────────────────☆
ostrichgege (迷人小篮子里的空心菜) 于 (Sun Jun 1 11:57:43 2008) 提到:
欲速则不达。。。多做些按摩应该有帮助
☆─────────────────────────────────────☆
mark (花生，微爷远爷的爸爸) 于 (Sun Jun 1 11:5 |
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d*i
发帖数: 9453 | 50 ☆─────────────────────────────────────☆
smilearcana (arcana) 于 (Fri Jun 13 13:30:29 2008) 提到:
总觉得自己腰和腿还是肉乎乎的。 怎么办呢？ :(
我是174 MM, 现在131磅。前面有朋友说，这个体重不重，但是你们看我的图片， 是不
是还是肉肉的？
☆─────────────────────────────────────☆
snowmud (snowmud) 于 (Fri Jun 13 13:31:59 2008) 提到:
。。。。。你裹那么紧，哪里能看到肉啊
外套脱了，露出腹部才能看到
☆─────────────────────────────────────☆
purplebasil (紫苏之天使身材) 于 (Fri Jun 13 13:32:34 2008) 提到:
can't see your waist. but your legs are just right.
☆─────────────────────────────────────☆
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