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M*****c
发帖数: 4442 | 6 呵呵，上周忙乱套了，多谢组织理解。
Week1: Patriots |
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l****o
发帖数: 942 | 7 Week2: 49ers
Week1：Dolphins |
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l****o
发帖数: 942 | 8 Week3: Lions
Week2: 49ers
Week1：Dolphins |
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l****o
发帖数: 942 | 9 Week4: Buccaneers
Week3: Lions
Week2: 49ers
Week1：Dolphins |
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l****o
发帖数: 942 | 10 Week5: Jets
Week4: Buccaneers
Week3: Lions
Week2: 49ers
Week1：Dolphins |
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l****o
发帖数: 942 | 11 Week6:Bengals
Week5: Jets
Week4: Buccaneers
Week3: Lions
Week2: 49ers
Week1：Dolphins |
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l****o
发帖数: 942 | 12 Week6: Steelers
Week5: Jets
Week4: Buccaneers
Week3: Lions
Week2: 49ers
Week1：Dolphins |
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s*****h
发帖数: 44903 | 13 我正好也要休假一段
多谢几个铁杆玩家的捧场
欢迎大家Week1再来玩! |
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s*****h
发帖数: 44903 | 14 ☆─────────────────────────────────────☆
sunfish (sunfish) 于 (Wed Jul 27 12:09:59 2016, 美东) 提到:
竞猜规则：
请列出2016-17赛季NFL 8个分区的头名及其常规赛季胜场数
每猜中1个头名队名得1分
每猜中1个头名的胜场数得2分
依积分发奖
竞猜格式如下：
NFC East：队名+胜场数
NFC North：
NFC South：
NFC West：
AFC East：
AFC North：
AFC South：
AFC West：
奖励办法：
参考站方相关奖励条例
http://www.mitbbs.com/article_t2/WBCenter/12535663.html
总奖金2000伪币
由积分最高的同学平分
因为单人最高奖金根据站方要求不能超过1000伪币
则剩余部分的奖金将由积分第二名或第三名的同学平分
届时将请伪币中心代发奖金
本竞猜Week1 Kickoff前截止
欢迎参与
☆─────────────────────────────────────☆
tose... 阅读全帖 |
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J***o
发帖数: 7166 | 16 西面和菠萝都是严格执行了战术 还是教练组牛逼 蚊子还不敢说 对手太烂 |
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W*****d
发帖数: 4196 | 21 不一定是公认的最佳，肯定是有个人主观因素和带一定偏见的，就说说对你个人印象最
深刻的
我先来：week1: Blount一个人顶了5个红鸟的壮汉进了end zone
另：每场比赛的highlight NFL.com上都可以看 |
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s*****h
发帖数: 44903 | 22 拍子夺碗赔率 7/5
牛仔和海鸟都是 5/1
Week1下注牛仔的要发 25/1 |
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f******d
发帖数: 4136 | 23 牛仔其实名门这两场就很明显了啊，塞box，放手让传。
NYG和MN的防守都非常像。 MN的front 7强一些，NYG的二线给力一点，几次man to man
然后blitz都守住了。虽然禽兽还是跑出了100+，但是三档转换完全限制住了，牛仔扔
了几个效果极差，dak这场比week1还差。再加上天寒地冻。上场也是差点输
不过季后赛应该一直在主场，天气不是问题，MN和NYG在季后赛碰到概率也不大，基本
无忧 |
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M*****c
发帖数: 4442 | 24 我难WEEK1客场打味精，WEEK2主场打拍子，WEEK3客场打黑豹，WEEK4跑到伦敦打大鱼。
又要0：4开局了啊。 |
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l****o
发帖数: 942 | 32 Week1: steelers
Week2: Raiders
Week3: Broncos |
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s*******d
发帖数: 1079 | 36 week1 day3 142.2
breakfast:2% milk 1cup/two cookies
lunch:banana/tomato&egg noodle 2cup
snake:banana
dinner:homemade five grain soup 2cups/mushroom 1/2cup/carrots 1/4cup
swim:600 yards
hula loop:20mins |
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s*******d
发帖数: 1079 | 37 week1 day4 141.6 Yeah!!!! |
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s*******d
发帖数: 1079 | 38 week1 day5 no weight
I was in a hurry this morning,no time to eat,no time to weigh myself. Only grabbed a strawberry bar for the breakfast.
Lunch bought from cafeteria,egg salad sandwich/16oz seafood creamy soup.
Snakes were 1banana/2 pieces garlic bread.
Dinner just fried radish 1cup/lean pork 1oz/corn soup with pumpkin cuts 2 bowels.
swim 600 yards
hula loop 20mins |
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s*******d
发帖数: 1079 | 39 week1 day7 141.6lb
morning:half pack of instant noddle(3)/2xfrench toast(3)
Turkey lunch:corn 1/2cup corns(1)/1/2 cup turkey(2)/rice noddle soup(4)
snake:cookies and others 3(5)
dinner:corn soup with pumpkin cuts(2)
treadmill 2miles
hula loop 20mins |
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s*******d
发帖数: 1079 | 40 After morning shower,weight 140.6 lb! Jumping!
Summary---total - 3.4lb at week1,hehe,jiayou! |
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s*******d
发帖数: 1079 | 41 上周事情太多了，也没时间算计热量也没时间锻炼。这周应该是恢复常态了吧，希望能
够继续自己的目标。等版上活动开始了，我再加到小组里。
Week1 day1
早餐--鸡蛋饼
午餐--chicken bowl noodle+6oranges
晚餐--米饭 小笼包 炒鸡蛋
游泳 30分钟 |
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s*******d
发帖数: 1079 | 42 morning weight 134.2
starting point 135.6
lose 1.4 @ week1 |
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g*****y
发帖数: 6325 | 43 Week1: 这周挺忙，又没有食欲，所以吃的不多。 做郑多燕2次。没事儿做做哑铃， 觉
得胳膊有一点改善。体重一直保持在114lb左右。
tune |
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b*****a
发帖数: 905 | 44 Week1：
Monday：今天做了第一個練習：core synergistics。感覺能跟下來，但是我沒有負重
，也做不了太多。慢慢build up吧！
Tuesday：Cardio。楼下的邻居complain过走路脚步声太重，所以这个练习里面跳跃的
部分都没有办法撒开了做，效果可能打折扣了。全身开始有酸痛迹象。。。要坚持！
Wednesday: Hot Yoga。去studio做了一个半小时hot hatha，汗流浃背一点不夸张。按
照P90X的进程，yoga应该是明天的项目。换了一下顺序，希望不会影响。酸痛迹象有所
减退，小腿还有点酸，其它好多了。
Thursday: Arms & Shoulders; Ab Ripper X. 用5磅的铁基本能跟下来，考虑逐步加重
量。Ab Ripper真难！！！有的动作能跟下来，有的做不到30%。一声长啸之后，侧滚到
一边不想起来了。坚持坚持！今天另外在运动之前多跑了40分钟步，感觉还不错。
Friday: Legs & Back。看完蝙蝠侠回家已经11点多，做完legs and back之后没力气了
，加上昨天做过Ab，就决定这次省掉，让腹... 阅读全帖 |
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t*****l
发帖数: 5477 | 45 脚着他week1 就够很多人练一年了，最后的一张明显老5岁啊 |
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t*****l
发帖数: 5477 | 46 脚着他week1 就够很多人练一年了，最后的一张明显老5岁啊 |
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s*****s
发帖数: 1509 | 47 尼玛。。俺能练成他week1那个样子，就谢天谢地烧高香了。。。 |
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b*****l
发帖数: 8603 | 48 week1
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5/2 122.4 |
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s*********4
发帖数: 231 | 49 来自主题: loseweight版 - week1 Goal: 122 lb
Day1,2: 128.0
Day3,4: 127.8
Day5: 127.2
Seems like it works, but slowly...
breakfast:
milk 1 cup
banana 1
lunch:
rice 1 bowl
meat 100g
vegetable 100g
afternoon snack:
chocolate 20g
dinner:
congee 1 bowl
meat 100g
vegetable 100g
soup 100g
strawberry 3-6
grapes 10-15
mango 100g
low salt chips 50g
ice coffee 2 cups |
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j****2
发帖数: 3211 | 50 来自主题: loseweight版 - week1 水果貌似都是高糖分的啊，不如换成cherry tomato 和波斯小黄瓜 |
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