w*******y 发帖数: 60932 | 1 Walmart has the Weider Home Gym for $24.77 with free site to store shipping
ship to home for about $40 bucks more (still a great deal).
Link- Link:
http://www.walmart.com/ip/Weider-Max-Home-Gym/8477291
From WM page:
Item Description
Combining a compact, vertical design and resistance-rod technology, the
Weider Max Home Gym packs more muscle-sculpting power into every square inch
than other weight systems guaranteed. It allows for fast weight
adjustments, and with an easily-removable seat you ca |
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w*******y 发帖数: 60932 | 2 Weider 3-Piece Toning Band Kit $3.16. Free shipping with Prime (FSSS) from
Amazon
3-piece toning band kit for muscle toning
Helps you tone back, arms, shoulders, thighs, and more
3 toning bands: light, medium, and heavy resistance
Includes exercise chart that illustrates proper form
Weider 3 Piece Toning band Kit:
http://www.amazon.com/Weider-Piece-Toning-band-Kit/dp/B0045GOFV
$3.16
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w*******y 发帖数: 60932 | 4 Amazon just dropped the price on this today, it was $72
Weider 25-lb Adjustable Speedweight
$40.63
shipped
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g******y 发帖数: 2517 | 5 亚马逊Deal of the Day: Weider SpeedWeight 100 lb. Adjustable Dumbbell Set
with Stand and DVDs, 47% off
http://amzn.to/IgFZhv |
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f********l 发帖数: 435 | 8 Weslo Cadence CT 4.8 Treadmill for $59.75
Weider Weider Pro 290 W for $19.75
free in-store pick up
at Kmart |
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q********i 发帖数: 795 | 10 WEIDER MAX HOME GYM $24.77 was $358 - UNREAL!!
from SD |
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h******x 发帖数: 10156 | 11 from blackfday.com
http://www.blackfday.com/blackfday-sears.pdf
2-pk. Auto Travel Bottles $6.99
Amor All Gift Kit $11.99
Brake Service (must present coupon from ad) 15% off
Cobra 9-Band Radar Detector w/ Laser Eye $29.99 EB
Comfort Cushion $15.99
Craftsman Digital Air Gauge $14.99
DieHard 12-ft. Booster Cable $14.99
DieHard Battery Charger $39.99
DieHard Battery Charger/Maintainer $19.99
DieHard Dual-rate Battery Charger $29.99
DieHard Portable Power 750 $39.99
DieHard Wheeled Battery Charger / ... 阅读全帖 |
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M**I 发帖数: 491 | 12 no need to fix, it stands by itself.
i had a similar one (Weider Club C650) in an apartment bedroom before (3rd
floor). no complaints at all. had to let it go cheap when moved. it is hard
to find nowadays. |
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M**I 发帖数: 491 | 13 are you sure it is the same model?
the TuffStuff RPR 265 sells around $1200, no weights, no bench, just the
rack.
the Weider C650 was sold at Sams Club at around $700 long time ago, with
bench, bar, lat attachment, etc. but no weights.
used one usually around $300~$400. weights alone can cost around $300. |
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h******x 发帖数: 10156 | 15 【 以下文字转载自 ebiz 讨论区 】
发信人: happylux (mike), 信区: ebiz
标 题: Sears Black Friday 2010 ad
发信站: BBS 未名空间站 (Mon Nov 8 07:51:06 2010, 美东)
from blackfday.com
http://www.blackfday.com/blackfday-sears.pdf
2-pk. Auto Travel Bottles $6.99
Amor All Gift Kit $11.99
Brake Service (must present coupon from ad) 15% off
Cobra 9-Band Radar Detector w/ Laser Eye $29.99 EB
Comfort Cushion $15.99
Craftsman Digital Air Gauge $14.99
DieHard 12-ft. Booster Cable $14.99
DieHard Battery Charger $39.99
DieHard Battery Char... 阅读全帖 |
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R******0 发帖数: 6158 | 16 shopping新手诚心请教大家,最近想买一套home gym,看到Sears有一款Weider Weight
System Pro 6900还不错,标价299.99.
http://www.sears.com/shc/s/p_10153_12605_00614922000P?prdNo=1&i
昨天看到Sears因为Columbus Day有运动器材5% off,不小心耽搁了没买成,今天再一
看就没有5% off了。
Sears好像时常会有这样的小额优惠,应该再等几天又会出现吧?快到年底是不是还有
机会有更大的deal呢?运动器材好像比较少见。。。如果有就再等等。
另外买home gym还有什么地方比较合适呢?
谢谢各位! |
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V*********e 发帖数: 737 | 17 【 以下文字转载自 Fitness 讨论区 】
发信人: VirtualLife (Who AM I), 信区: Fitness
标 题: 大牛们,哪个home gym 比较好?
发信站: BBS 未名空间站 (Mon Mar 25 23:14:34 2013, 美东)
现在考虑中有三个
Total Gym XLS Trainer $689.98,前天500多没赶上
Bowflex Blaze Home Gym $851.17
还有一个比较便宜的,amazon上买的人不少
Weider Total Body Works 5000 Gym $138.9
大牛们觉得哪个好些,多谢 |
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u******a 发帖数: 7843 | 19 5年前的我,5尺10,136lbs(62kg)。当时已经是强化型瘦猴,在极小的食量下非系统训练了几年
外加系统训练了2年半。当年无法克制住自己吃肉的欲望,总是喜欢在进食的时候先把
肉吃完,靠肉吃饱之后再随便吃点饭。饮食结构是高蛋白高脂肪低碳水化合物低热量,
有着变态低的体脂。
虽然营养跟不上,但也是个强壮的瘦猴了。不过我的训练是很serious的,完全按着
weider的那一套来,阿诺时代的练法。
--------------------------------------------
瘦人想变大,无非就是变态的吃和变态的练。
正常人所谓的变态吃和练太可笑了,简直就是小孩过家家。吃要吃到每顿想吐,练要到练完卧推无法作俯卧撑,深蹲完无法下楼梯……想和自己的基因作战,不狠一点怎么行,这是逆天的行为啊。
变态吃和变态训练,两者中做到一点就能使身体有明显变化了。问题是正常人无法变态…… |
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V*********e 发帖数: 737 | 21 现在考虑中有三个
Total Gym XLS Trainer $689.98,前天500多没赶上
Bowflex Blaze Home Gym $851.17
还有一个比较便宜的,amazon上买的人不少
Weider Total Body Works 5000 Gym $138.9
大牛们觉得哪个好些,多谢 |
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t***k 发帖数: 610 | 22 Tried it yesterday, and it was good. Core, balance, endurance, etc, etc.
The question is, will it bulk up your muscle? I mean if we rank muscle size
gained from the following practices, where will TRX fit in?
1. Traditional Barbell/Dumbbell free weights, 3x5, 5x5, Olympic, Weider/
Arnold style
2. Cross fit, kettle bell, bumper plates barbell, explosive and endurance
3. P90X, tone and definition, with some body weight, dumbell/resistance band
training, pull ups, etc
I think traditional > crossfit... 阅读全帖 |
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U**********1 发帖数: 202 | 23 一方面是夏天露肌肉的机会多,另一方面好像夏天减脂也容易。俺体重已经稳定在155
磅有两个多个月了,没打算再减,一直快乐地吃喝,也没上有氧,结果最近三周天气一
热,就刷刷刷掉了4磅。俺猜想估计人体内有一个机制,天热了会告诉身体不需要储备
热量,减掉脂肪还有利于身体灵活,捕捉更多的猎物。天冷了就会启动能量储备状态。
刚刚查了下Joe Weider's Olympia Weekend也是在9月,估计是有利于选手达到最佳状
态。
俺理解得对么,还是俺在瞎想? |
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x********e 发帖数: 35261 | 26 【 以下文字转载自 Dreamer 讨论区 】
发信人: Dreamer (不要问我从哪里来), 信区: Dreamer
标 题: Re: 蒙头抒发一下,壮阳药管用,针灸管用。
发信站: BBS 未名空间站 (Fri Nov 17 09:27:00 2017, 美东)
GNC的太狠了吧,这么多一起上啊?
Costco 的weider Prime。
目的不是一下子靠激素提高,而是激发自身的产能,同时要加强锻炼,因为睾丸酮能帮
助产生肌肉。
不管啥吧,基于的理论是挖掘自身而不是完全借助外力比如伟哥那种。
话说这时间长短很不定啊,不一定是完全物理的,心理也很重要。最长的一次真的半个
小时完全不倒,结果两个人都烦了。最后还是靠五姑娘帮忙的。 |
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