B*****e
发帖数: 9375 | 1 My picks -- plural, 整季十七周 一锅端
Wk1 Miami
Wk2 Baltimore
Wk3 NY Giants
Wk4 Indy
Wk5 Green Bay
Wk6 Seattle
Wk7 New England
Wk8 Arizona
Wk9 Pittsburgh
Wk10 Dallas
Wk11 Detroit
Wk12 San Diego
Wk13 Cincy
Wk14 Carolina
Wk15 Philly
Wk16 Kansas City
Wk17 Houston
Nostradamus Bonus Prediction:
2015 Survivor Game ends in Week 17 (Easy puppies) |
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B*****e
发帖数: 9375 | 2 My picks -- plural, 整季十七周 一锅端
Wk1 Miami
Wk2 Baltimore
Wk3 NY Giants
Wk4 Indy
Wk5 Green Bay
Wk6 Seattle
Wk7 New England
Wk8 Arizona
Wk9 Pittsburgh
Wk10 Dallas
Wk11 Detroit
Wk12 San Diego
Wk13 Cincy
Wk14 Carolina
Wk15 Philly
Wk16 Kansas City
Wk17 Houston
Nostradamus Bonus Prediction:
2015 Survivor Game ends in Week 17 (Easy puppies) |
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B*****e
发帖数: 9375 | 3 报名 交费 和全赛季17个picks:
Wk1: Green Bay
Wk2: Carolina
Wk3: Seattle
Wk4: Baltimore
Wk5: New England
Wk6: Buffalo
Wk7: NY Giants
Wk8: Houston
Wk9: Kansas City
Wk10: NY Jets
Wk11: Indy
Wk12: Miami
Wk13: Cincinnati
Wk14: Redskins
Wk15: Oakland
Wk16: Chicago
Wk17: Arizona |
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s*****h
发帖数: 44903 | 4 【 以下文字转载自 Football 讨论区 】
发信人: BigBlue (#15), 信区: Football
标 题: Re: MITBBS Football 2015 Survivor game ON! W1 Dog: KC
发信站: BBS 未名空间站 (Tue Sep 8 15:53:56 2015, 美东)
My picks -- plural, 整季十七周 一锅端
Wk1 Miami
Wk2 Baltimore
Wk3 NY Giants
Wk4 Indy
Wk5 Green Bay
Wk6 Seattle
Wk7 New England
Wk8 Arizona
Wk9 Pittsburgh
Wk10 Dallas
Wk11 Detroit
Wk12 San Diego
Wk13 Cincy
Wk14 Carolina
Wk15 Philly
Wk16 Kansas City
Wk17 Houston
Nostradamus Bonus Prediction:
2015 Survivor Game ends in Week 17 (Easy pu... 阅读全帖 |
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R*****s
发帖数: 41236 | 5 Wk16 3/10-3/16
M Spin Class 1Hr
T Spin Class 1Hr/Easy run 7.5mi
W Cycling 15.2mi/Swim 2000yd
T Spin Class 1Hr/Easy run 7mi
F Cycling 15.2mi/Swim 2000yd
S Cycling 15.2mi
S Cycling 37.3mi/Open water swim/Easy Run 7.5mi
Total 14 Hour:
Run 22mi 3Hr, Cycling 8Hr, Swim 3Hr
Peak training最后一周，下周开始taper, Oh yeah!!!
已经感觉是强弩之末，有点掐不住了，hard run也都取消，改easy run了，
天气好了，也不想跑gym了，310xt摔地上屏幕给摔烂了，不过貌似还能凑合用...
游泳又快了一点，500yd可以游进9:30, 下周测测1000yd看..
周日又去海边La jolla caves游了一把，浪太大，把泳帽和泳镜都打飞了，
还好我眼疾手快，抓住了泳镜，刚买的可不能丢了...
后来巨浪... 阅读全帖 |
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R*****s
发帖数: 41236 | 6 WK16(4/14-4/20), Total 4.5 Hour:
M Spin class 1Hr
T Run 7.5mi
W Swim 1000yd
T Run 5mi
F Bike trainer 8.5mi
S Rest
S Run 7.5mi
Total: Run 20mi 2.5Hr, Cycling 1.5Hr, Swim 0.5Hr
WK17(4/21-4/27), Total 6 Hour:
M Run 7.5mi
T Swim 2000yd
W Rest
T Tempo Run 6mi(3*[email protected]）
F Run 7.5mi
S Rest
S Long Run 15mi
Total: Run 36mi 5Hr, Swim 1Hr
身体感觉还是没完全恢复过来，没啥动力，上周去游了一回，居然heater坏了..
好久不跑，fitness下降很多...这周开始先把跑量加起来，其它的慢慢再说.. |
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