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c*******r 发帖数: 13580 | 2 try wobble the cam in different directions. in general, don't even think
about using cam if the crack is not paralell or is too shallow |
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c*******r 发帖数: 13580 | 3 It depends on a few things:
1. free vs aid. I assume ou are doing free climbing
2. crack shape and rock quality.
TCUs/BD C3: a little wobbly in paralell cracks, compared to FCUs, but work
better in shallow cracks. I wouldn't trust C3 for a lead fall except a
perfect placement of the biggest one. The red, orange, and yellow Metolius
TCUs are good if placed properly. The blue one I am a little suspicious.
Offset/hybrid: work very well in pin scars. I heard there are a lot of pin
scars in Yosemite. |
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c******n 发帖数: 4965 | 4 it's too thick, too short, wobbly , doesn't glide on water.
the bottom edge is flat because they can only put a sheet of plastic on
the bottom, and can not shape the curve, it somehow tends to flip over
sideways.
but of course the best thing about foamy is that it doesn't hurt you or
other people when it hits you. it's safer |
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G***G 发帖数: 16778 | 5 roof rack is not very well tightened. still wobbling.
how to tighten it? |
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P****S 发帖数: 2457 | 6 And someone on a TT forum who has tried it has this to say about this
strange rubber:
______________________________________________________________
Tried this new rubber last night, don't know why as it doesn't suit my
blocking, spinny loop game but what the heck. The rubber is the strangest
thing I have seen (rubber wise, obviously I've seen a few other strange
sights down the years but I'll keep Silky and Micky Harper's toilet training
out of it).
The sponge is like a piece of black felt, ext... 阅读全帖 |
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q*****n 发帖数: 698 | 7 Title: A Tale of Two Qiqis
Author: mukund
Qiqi recently won the highly-competitive singles ping-pong ladder. Most
people expected him to make the quarter finals. But he won it all! And how!
His modus operandi involved theoretical research, data-driven research, game
-theory, and execution (despite failing systems). An act worthy of
publication. (Qiqi's cover is already blown, so this article does not
divulge anything that the ping-pong mafia already does not know)
Qiqi joined Google a about four... 阅读全帖 |
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g***y 发帖数: 829 | 8 这个比赛小到没有chip,没有入场费。手表计时40:48.
按照runners world 的smart coach练了一个月,每周25-30miles,比原来就知道反复
在tempo和interval之间的无人区猛跑5K强多了,mile数提高很多但是没什么疲劳感。主
要问题是easy run 总是跑快,导致interval和long run 的pace很难达到要求。看来以
后执行的要更严格些。
比赛也就一百来人。出发后,觉得平时是针对全马训练的,interval做的很少,这次只
求比春天的43:40快就行。在一个狭长公园的trail上跑一个来回,一路超人,没有被任
何人超过。但第一名那哥们太快了,又高又帅,折返后跟我打了照面,我觉得又跑了很
久很久才到折返点。
后来冲刺时候是下坡,觉得sub41有望,又有很多人加油喝彩,就冲了一下。这100米的
感觉非常好,一个月前跑5K的冲刺差得远了。
平时1mile interval的上下坡度都是3%,用上repeat的力气也完成不了6:38.但是在这
个比较平的10K很容易就能跑个6:35的pace.看来距离越短坡度影响越大。
这个race虽然 |
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c*********n 发帖数: 2120 | 10 恭喜恭喜!你跑得非常快啊,还那么谦虚,嘿嘿
你跑2月的休斯敦? |
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g***y 发帖数: 829 | 11 没啥打算,不过Houston好像又热又潮,不想去。
主要问题是很多人坚决反对,所以不一定能跑成。 |
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y******n 发帖数: 4527 | 13 awesome time。
居然还有free的race,难得。
我现在easy run基本都follow身体了,怎么舒服怎么跑,坚决不跑快,正好练练pace
control。 |
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y******n 发帖数: 4527 | 16 哦,就是不同的age group啊。
那这位老哥的10K真够快的。 |
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y****h 发帖数: 188 | 17 真牛,最近猛人们一个接一个往外蹦,这往后波马的mitbbs party得有多大啊。
houston marathon 是在一月中,基本上是一年最冷的时候,还是早上7点鸣枪,温度还
是很合适的。这是官网的信息:
Average low temperature: 45F
Average high temperature: 63F
Mean average temperature: 54F
加上路平,报名费低,还是很热门的,但同时也很低调。今年七月份接受报名的时候,
半马不到一天报满,全马在两天内就剩下几十个名额,而半马加全马的总名额有22000
个。 |
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m**k 发帖数: 18660 | 18 哦。对了yohkoh是总和yhflogan搞混..这两个很像吧!
22000 |
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y******n 发帖数: 4527 | 19 hehe,我强烈建议你记昵称。
总不能我们改账号吧。 |
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w********6 发帖数: 12977 | 20 if there is free race nearby, i will definitely run it. |
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y****h 发帖数: 188 | 21 解释一下,yohkoh是一颗太阳观测卫星,用这个词google一下可以找到好多漂亮的图片
的。
说道ID呢,yohkoh是字母比较少,跑得比较慢的那个。 |
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o*******r 发帖数: 4921 | 22 我更迷糊。
一会儿以为他是yoh,一会儿以为他是hok,还有时候以为他是htd。 |
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s****y 发帖数: 349 | 24 恭喜,按这个练下去,头次马拉松能冲击BQ了,我看版上现在好几个快腿跃跃欲试呢。 |
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c*******r 发帖数: 13580 | 25 yaktrax? it has plenty traction, but a little wobbly when you pick up the
speed. it's a little uncomfortable to run in. if the snow is that slippery,
I'd just run on a treadmill. but you guys are in chicago.
it |
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L***0 发帖数: 1283 | 26 Heading back from Twin Lakes, there were immediately a few miles' steep
climb. I walked up just like everybody else. The walking continued for a
couple miles, and I wasn't feeling well. Somehow I seemed to have been
drained of energy. I felt dizzy and nauseated, my legs felt weak, and I was
wobbling as I hiked up the dirt trail. I had a pro bar in my camelbak but I
could not make myself eat it. I couldn't stomach anything. It became
difficult to run even on the flat sections. It was getting dark... 阅读全帖 |
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Y**s 发帖数: 1632 | 28 Urgh. wow... look at those slow-mo shots of that ski wobbling... And Bode
probably was doing 40-50mph on skis... |
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q*c 发帖数: 17993 | 29 ☆─────────────────────────────────────☆
Yoss (...but we still have the radio) 于 (Sun Jan 4 15:23:25 2009) 提到:
Urgh. wow... look at those slow-mo shots of that ski wobbling... And Bode
probably was doing 40-50mph on skis...
☆─────────────────────────────────────☆
shishi (shishi) 于 (Sun Jan 4 15:34:50 2009) 提到:
Quickly move both hands up and down multiple times
☆─────────────────────────────────────☆
reneng951 (hongyi) 于 (Sun Jan 4 20:41:16 2009) 提到:
这大哥的平衡太牛了
☆─────────────── |
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r*******n 发帖数: 131 | 30 arm stroke最大的问题是入水时候手cross body line了,造成的问题有
1.没法catch和pull,因为手臂在身体下方而不是侧面
2.游的不是直线,身体会wobble,也间接造成了你身体不直
改进的话每次游有意识的手臂在2点和10点方向入水,大约就是正好直的时候了。这个
做好了catch,pull就容易多了。同时手臂入水可以再深一点
小问题是换气抬头,不过arm stroke改正之前这个很难改
腿的幅度要大大减小 |
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t*****i 发帖数: 2249 | 31 I think what cartman means is after double bend, lock your wrist when you
contact the ball, and then release your wrist to whip
I used to hold my racket very looslely coz I want to rotate my wrist easier
One day a coach told me that my problem is my wrist is too loose, so when I
contact the ball, my wrist is vibrating or wobbling which made my shot not
solid enough, nor consistent. |
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b*********s 发帖数: 6757 | 32 If semi western or western definitely loose. Continental should be locked
tight. Not 100%sure about eastern. If you mishit you'll tighten your grip
as racquet wobbles. |
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b*********s 发帖数: 6757 | 33 常听人说 volley 得 firm wrist, lock the wrist, 有时还会听说 "you have to
squeeze the grip". 我开始学volley也是按这些网上和听人建议练的。 由于是初学者
, 开始效果不很理想, 但觉得是很多其他方面没做好--挥拍太大, 没转肩, 准备时
拍子太靠后,contact 偏后等, 也没特别注意这个grip "firm". 后来其他几项都不错
了, 发现和朋友练reflex volley时效果还可以。 但一比赛volley还是像shit一样。
特别是随着水平的提高, 对手越来越强, 上网时的volley以不再是些sitter了。 当
时也没太注意technique, 感觉只是自己不常上网, 经验不足。
一次和自己队上的德国美女练reflex volley时,她问我干嘛volley那么猛, 她让我放
松,手放松,身体放松,就专注着盯着球, pop the volley over. 和她那次练习后,
我对volley的意识茅塞顿开。
什么firm, lock, squeeze 都是浮云。 可能是我对这些词的理解不对, 过份的... 阅读全帖 |
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N*****7 发帖数: 1899 | 34 For me it is primarily none of these seven, but
#8. Weak core muscle causing body wobbling (affecting accuracy)
It is related to match situation, but does have a physical
source.
he |
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b*********s 发帖数: 6757 | 35 No, your issue falls in #4 over play. Basically you hit a shot that your
core muscle cannot support causing body wobbling etc. |
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w**********5 发帖数: 1741 | 36 Why Roger Federer will win a major title in 2016
Abigail Johnson in ATP Tour 17 Sep 2015
He's closer than anyone to toppling Novak Djokovic from on top of the
rankings. Yet Roger Federer, the widely-acknowledged Greatest Player of All
Time, has not won a Grand Slam since 2012. As time slips away, here are 5
reasons why the legendary Swiss will win a major in 2016.
He's still hungry
While it may sound extremely simplistic, this is a major component for any
kind of success. Talent alone is nothing... 阅读全帖 |
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L**********O 发帖数: 1761 | 37 updated 1/12/2011 8:18:15 PM ET 2011-01-13T01:18:15
Many of us read our horoscopes everyday. But now, it turns out, you may be
reading the wrong sign. A shift in the sky over the millenniums altered your
zodialogical sign.
The star doctors say Earth right now is in a totally different spot in
relation to the sun and its equatorial alignment than it was 3,000 years ago.
That's when the 12 zodiac signs were assigned.
Those signs you were born into are now not really the same because the Earth
's w... 阅读全帖 |
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E**********T 发帖数: 7949 | 38 无意间找到这个了看看:
HOW TO WEAR HIGH HEELS
A pencil skirt - and practise makes perfect, says Lily Savage
Rosanna Greenstreet
Saturday, 1 March 1997
High heels have to fit: I've seen people with feet like Quavers from forcing
them into ill-fitting shoes
. I have mine made in soft kid and reinforced with a steel bar between heel
and sole - so there's none of this wobble nonsense. You must wear tights
with heels - bare legs are the mark of a slapper. Marlene Dietrich used to
wear a beige shoe and tights to |
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g**********y 发帖数: 14569 | 40 ====================================================================
家有两个活宝,大的6岁,小的4岁。图书馆能借的,网上可以下载的,我大都会刻录下来,放在车上跟他们一起听。跟他们一起长大,这些年,听过很多歌,也有着很多美好的记忆,文中记录的,就是跟他们听过的歌和那些点点滴滴的日子。
提到的所有歌曲,在这里zip成一个文件下载:
http://www.mediafire.com/?hqkdnnmsjd6v466
====================================================================
【Baby Mine – Alyson Krauss】
不得不承认,Martha Stewart的品味还是很好的,绝不是没有道理的赚钱。这是
Martha Stewart亲选的宝贝摇篮曲CD里的第一首,也是Disney经典动画Dumbo the Jumbo的插曲。在片子里听,没有那么深的印象,但是单独拎出来,让Alyson Krauss演绎,丝丝扣人心弦。因为这首歌,儿子女儿... 阅读全帖 |
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b*s 发帖数: 82482 | 41 可能还是由于没有接受过正规的声乐训练有关:
"The basic colour of Mr. Bocelli's voice is warm and pleasant, but he lacks
the technique to support and project his sound. His sustained notes wobble.
His soft high notes are painfully weak. Inadequate breath control often
forces him to clip off notes prematurely at the end of phrases."
"the tone is rasping, thin and, in general, poorly supported. Even the most
modest upward movement thins it even more, signalling what appears to be the
onset of strangulation. To his credi... 阅读全帖 |
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p*********3 发帖数: 2039 | 42 http://en.wikipedia.org/wiki/Nurse_with_Wound_list
Agitation Free, German rock group.
Pekka Airaksinen, Finnish musician and member of the group Sperm (see below).
Airway, project of Joe Potts as part of the Los Angeles Free Music Society
collective.
Albrecht/d. German artist with ties to the Fluxus scene. He has worked with
Joseph Beuys and Throbbing Gristle (see below).
Alcatraz, German rock group.
Älgarnas Trädgård, Swedish rock group.
All 7-70, see Ritual All 770 (below)
Alter... 阅读全帖 |
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p***e 发帖数: 183 | 43 有剧透
最后的世界应该是真的吧,因为那个转陀螺在梦境中是可以无限转下去的,影片结尾的
时候,那个转陀螺已经有了停下来的趋势(wobble)。
其实kick只是一个比方,主要是那个药剂师制作的药特意不影响对于内耳平衡的感知,也就是说,即使在昏迷状态,你也能感觉到大的震荡和冲击,每一层皆是如此。所以你看到前三层,每个人都是从高处坠落后醒来。最后那个结界(limbo)应该是自杀或者被杀就能出来了。 |
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g**8 发帖数: 4951 | 44 在WIKI上看到了关于最后陀螺的一段文字介绍:
---------------------------
Cobb spins his totem to test reality but is distracted by the reunion. The top wobbles as the screen cuts to black, leaving the audience to wonder if Cobb is still dreaming. However, after the credits, the sound of the top dropping can be heard.
------------------------------
原来,最后那个不停转动的陀螺停下来了,所以那不是梦,是现实。那个陀螺最后掉在地上,发出了背景里的声音。。。只不过,这是在整部电影演职员名单的credits之后了,不知道那个时候电影院里面还有几个人,哈哈。。。 |
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z***c 发帖数: 2959 | 45 我也在想有没有等到字母最后
top wobbles as the screen cuts to black, leaving the audience to wonder if
Cobb is still dreaming. However, after the credits, the sound of the top
dropping can be heard.
在地上,发出了背景里的声音。。。只不过,这是在整部电影演职员名单的credits之
后了,不知道那个时候电影院里面还有几个人,哈哈。。。 |
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T******g 发帖数: 21328 | 46 那剧情还不算太复杂,我没等这么旧,呵呵
The top wobbles as the screen cuts to black, leaving the audience to
wonder if Cobb is still dreaming. However, after the credits, the sound of
the top dropping can be heard.
在地上,发出了
背景里的声音。。。只不过,这是在整部电影演职员名单的credits之后了,不知道那
个时候电影院里
面还有几个人,哈哈。。。 |
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t****e 发帖数: 616 | 47 【 以下文字转载自 Fashion 讨论区 】
发信人: tiexie (TOUGHTOUGH), 信区: Fashion
标 题: INCEPTION -COBB最后还是回家了,不是在梦中
发信站: BBS 未名空间站 (Sat Nov 6 06:10:33 2010, 美东)
There are a ton of theories being tossed around the Internet about the
ending of Inception, the two biggest debates being whether Cobb was still in
a dream or did he in fact return to his children in the “real world.”
The ending of Inception is meant to leave you thinking and questioning the
nature of reality. The important question is not “Is Cobb still ... 阅读全帖 |
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l*****e 发帖数: 16384 | 48 1 Lawless 66% Aug 29
影片以声名狼藉的邦杜兰三兄弟为蓝本,讲述在经济大萧条时代的维吉尼亚州,以贩卖
私酒为生的邦杜兰三兄弟佛罗斯特、霍华德和杰克,在艰困的大环境下冒险求生,从酒
贩生意逐渐扩张势力,对抗贪污的警察、蛮横的司法、敌对的流氓势力,最终成为黑帮
头目的故事。
2 The Possession 29% Aug 31
克莱德和斯蒂芬妮是一对离婚的夫妻。在离婚之后,他们的关系还维持的不错。但是
,在他们的分手中,最受伤的,则是他们的两个女儿。其中一个叫做艾姆的孩子,是最
可怜的一个。
这一天,克莱德把女儿接到自己家里小住几天。一个偶然的机会,在邻居的后院大
甩卖上,艾姆看上了一个奇奇怪怪的旧盒子。为了让自己的女儿开心,克莱德就买下了
这个东西。因为是邻居的旧物,所以克莱德并没有对这个玩意上心。可是随着艾姆打开
盒子,见到、触摸了其中的东西之后,她就变得越来越怪异,而且还充满了暴力倾向。
随着艾姆的暴力事件越来越升级,克莱德和斯蒂芬妮不得不到处求医问药,从把她送去
做脑检查到咨询犹太拉比的办法都用上了。
3 The Oogieloves in The Big Ba... 阅读全帖 |
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t*******r 发帖数: 22634 | 49 自然颤音,绝对是往下颤(lower the breath without lower the support)
不要让国内坑爹破教材给骗了。另外不一定下颤整个半音,颤多少视演绎需要而定。
只有装饰颤音才可能往上颤。
自然颤音也可能上冲一点儿,主要目的是 reverberate 房间,使音色明亮。
但这个在木管是都是非常高级的技术,唱歌里我觉得也是高级技术,美声里用
的比较多。一般流行慎用“上冲一点儿”,用错了不仅音准有问题,而且可能坏
嗓子坏 support。
另外听说美声唱的时候,不要太想着颤,要听着想着 reverberate 房间的音色,
以及演绎的情绪,这样颤音比较自然。颤音最重要的是修饰音色,而不是让听众
主观感觉太多颤动,否则不自然,叫 wobble。。。 |
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t*******r 发帖数: 22634 | 50 俺的问题是颤得太大,有 wobble 的倾向。因为人声比木管乐器灵敏太多了。
俺至今起音经常太重,一来木管乐器比较重,二来器乐的重音相对人声而言,
通常搞得比较夸张点。坏习惯不容易改。。。 |
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