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发帖数: 833 | 1 ☆─────────────────────────────────────☆
CIS (monkey) 于 (Tue May 1 16:55:47 2007) 提到:
I am now playing with some "non-badminton players," and half of them are
girls. So how do I get sweat?
Feed very very nice shots to where exactly they stand, and try hard to catch
all kinds of returns, no matter outside shots and even shots not going to
pass the net.
The good parts:
1. lost weight
2. run allover the court and wildly beyond
3. played badminton
4. every body is happy (more important)
Not so |
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