h******2 发帖数: 1498 | 1 10 mile TT out and back. 14-16 mph deadly head wind on the way out.
total time 26'05, avg speed 23.0 mph, max speed 32.6 mph, avg HR 172 bpm,
max HR 177 bpm, avg cadence 92 rpm
last year's PR was 25'40 with zero wind, so this is not too shabby to start
the TT season. | h******2 发帖数: 1498 | 2 yeah, it was above 30mph, sometimes hitting 32mph. i was telling myself -
this is how it feels to be riding like a pro. and the carbon wheels start
to hum at those speeds, it was pretty sweet. | m******e 发帖数: 428 | 3 except:
the pros can do this for like 4 hours a day for 21 days.
myself -
start
【在 h******2 的大作中提到】![](/moin_static193/solenoid/img/up.png) : yeah, it was above 30mph, sometimes hitting 32mph. i was telling myself - : this is how it feels to be riding like a pro. and the carbon wheels start : to hum at those speeds, it was pretty sweet.
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