h******2
发帖数: 1498 | 1 total time: 24'45"
ave speed: 24.3mph
max speed: 27.7mph
ave HR: 176
max HR: 190
now the goal is to break 24 minutes... |
A*L
发帖数: 2357 | 2 太厉害了！
我觉得我这里的路况就没有办法达到avg 22以上。
【在 h******2 的大作中提到】
: total time: 24'45"
: ave speed: 24.3mph
: max speed: 27.7mph
: ave HR: 176
: max HR: 190
: now the goal is to break 24 minutes...
|
V*****n
发帖数: 893 | |
h******2
发帖数: 1498 | 4 now I am seriously thinking about getting a disc wheel... perhaps the Renn
575. There is a sale going on for $520. |
V*****n
发帖数: 893 | 5 that seems to be a pretty light disc |
h*****a
发帖数: 1992 | 6 俺上班10mile，最快一次也要32mins...
【在 h******2 的大作中提到】
: total time: 24'45"
: ave speed: 24.3mph
: max speed: 27.7mph
: ave HR: 176
: max HR: 190
: now the goal is to break 24 minutes...
|
