l*****n 发帖数: 1034 | 1 前几个礼拜实在忙的不行,今天终于好好花了一天RELAX了一下。
以前的我是没有周末的,即使有了,也觉得很内疚:“怎么不干些PAPERWORK什么呢,
浪费了48小时。”结果总是这样,反而什么事都干不成,很焦虑,什么头绪都没有,到
了礼拜天晚上才能把事情办完。往往到那时已经半夜两点了,搞搞这个那个再睡,礼拜
一就是勉强靠咖啡熬过,回家就马上补觉去...结果起来8点多,又搞到半夜再睡...一
直这样循环。不但身体很疲惫,还有很强的内疚感。其实我也没忙到了那个程度。
这两个礼拜我给自己的周末定的目标就是RELAX,什么工作都不要干,专门看看DVD啊,
到外面HIKING啊,还有一个就是不要睡太多。我觉得自己好像越睡越累的样子。
今天看了两三部电影,还上了一天网,感觉挺充实。感觉有时候不但学生需要MENTAL
HEALTH,老师也需要MENTAL HEALTH的SUPPORT。我们的校区这个月的礼拜一不是放假就
是STAFF DEVELOPMENT,看来是悟出了这个道理。 | h*****3 发帖数: 1091 | 2 是啊,老师们要多保重啊.多多健身健脑.我们可是未来花朵的园丁啊. | w****z 发帖数: 1167 | 3 Take good care of yourself. I normally sleep 10 hours in the weekend, and
only sleep 4 hours on Sunday night, since I have to get up around 6:05.
I had the same situatio as you, every Sunday night I have to work on next
week's class from 10:00 pm- 1:am. But I normally do not do planning during
the weekend, I just do house cleaning, do shoppinging, hanging out with my
husband, or watching DVD during the weekend. I only do 3-4 hours' planning
at Sunday night.
My school ends at 2;30, and I usually | q**6 发帖数: 211 | 4 太焦虑是不是自身给的压力太大了,总是想着工作,没有从中解脱。
自己以前也是这样的。总是不能协调好。 | e*******g 发帖数: 572 | | w***h 发帖数: 1160 | 6 你不是已经教了一年了吗?可以用从前的lesson plan吗?前几年做老师可能会辛苦一
些,当lesson plan 的基石建立好了,以后每年就是修修改改的了。我现在开始有星期
天晚上的感觉了,不过我倒是挺注意睡觉的,每天6点起床,所以告诉自己10点之前要
睡觉。我别的事情不积极,睡觉还是挺遵守时间的。
真高兴天到你喜欢当老师。我和我朋友complain是否能找到工作,她问了我3各问题:
do you like people? do you like music? do you like to teach? 我回答是,她说
那你就找到工作了。这美国老师的确比我在中国哪会儿负责任多了。
until
【在 w****z 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Take good care of yourself. I normally sleep 10 hours in the weekend, and : only sleep 4 hours on Sunday night, since I have to get up around 6:05. : I had the same situatio as you, every Sunday night I have to work on next : week's class from 10:00 pm- 1:am. But I normally do not do planning during : the weekend, I just do house cleaning, do shoppinging, hanging out with my : husband, or watching DVD during the weekend. I only do 3-4 hours' planning : at Sunday night. : My school ends at 2;30, and I usually
| w****z 发帖数: 1167 | 7 actually, this year I am teaching a totally differnt subject. I was supposed
to teach my original one, even
that, the lesson plan needs a big change since the students are so diffent,
and the requirement from
school is also different.
【在 w***h 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 你不是已经教了一年了吗?可以用从前的lesson plan吗?前几年做老师可能会辛苦一 : 些,当lesson plan 的基石建立好了,以后每年就是修修改改的了。我现在开始有星期 : 天晚上的感觉了,不过我倒是挺注意睡觉的,每天6点起床,所以告诉自己10点之前要 : 睡觉。我别的事情不积极,睡觉还是挺遵守时间的。 : 真高兴天到你喜欢当老师。我和我朋友complain是否能找到工作,她问了我3各问题: : do you like people? do you like music? do you like to teach? 我回答是,她说 : 那你就找到工作了。这美国老师的确比我在中国哪会儿负责任多了。 : : until
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