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发帖数: 113 | 1 BMI is useful in that it gives you an idea how is your physical body
compared with normal range.
In US, the healthiest range is for men, 23.5 to 25.0; for women, 22.0 to 23.
5. And the normal range is 18 to 25. But it could be misleading to two
categories: endurance trainners (like bikers or runners) and muscle builders
. After all, BMI does not count how much body fat count in the weight.
Although BMIs below 20.7 (for men) and 19.1 (for women) are considered
unhealthy, but if you look at the m |
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