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orion (M42) 于 (Fri Jul 13 00:26:36 2007) 提到:
Some kinds of chocolate, rich in antioxidants called flavonoids, have been
shown to benefit heart health.
But all types of chocolate aren't the same, and too much chocolate can
negate any benefits, the Cleveland Clinic says.
The clinic offers this additional information:
* Dark chocolate is richest in flavonoids, so choose dark chocolate over
milk chocolate.
* Chocolate does contain fat, but it cont |
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