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发帖数: 13917 | 1
How about some appetizers with those beers?
It's easy to pig out if your buddies are doing the same. We're all guilty.
Now apply that concept to life in general: Research says if our friends are
fat, our chances of getting fat increase by 57 percent.
The good news: the flip side can be true. If your friends are fit, there's a
better chance you'll stay fit.
What this means for any guy battling his waistline is that going it alone is
hard. If you want to lose weight, find a fri |
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