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sissi (心有灵--茜) 于 (Fri Nov 15 01:57:01 2002) 提到:
昨天看大家说的，
在一边做了几个，
今天锁骨下面两侧的肉肉就开始痛起来。
胳膊也疼，
现在一个也做不了，
是正常的吗？
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siehhh (hhh) 于 (Fri Nov 15 02:28:13 2002) 提到:
it is normal...try to make ur arm paralel to the extension line
of ur shoulder as well as ground)...and wilder distance of two hands exercise
more chest, narrower distance of 2 hands exercise part of back arm (tricep)
too (as i remember)-- good exercise :)
