Exercise on the Brain 转自纽约时报网络版。 - Fitness版

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Fitness版 - Exercise on the Brain 转自纽约时报网络版。

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相关话题的讨论汇总
话题: brain话题: exercise话题: 网络版话题: 转自话题: 纽约时报

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(共1页)

y**********o
发帖数: 7947

http://www.nytimes.com/2007/11/08/opinion/08aamodt.html?ei=5087&em=&en=514aaad29af8a46f&ex=1194843600&pagewanted=print
The New York Times
Printer Friendly Format Sponsored By
November 8, 2007
Op-Ed Contributor
Exercise on the Brain
By SANDRA AAMODT and SAM WANG
FEELING a little less mentally quick than you did a few years ago? Maybe you
are among the many people who do “brain exercises” like sudoku to slow
the cognitive decline associated with aging. We’ve got a better suggestion.
Computer progr

w*******h
发帖数: 25

Summary:
就maintain and improve brain health而论, 还是physical exercise才管用, 且有助
于reduced risk of dementia late in life. 其他的都只是inspired-science or
faith-based.

(共1页)

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相关主题
● Are the eating and exercise habits of successful weight los	● Nutrition for Endurance Exercise and Weight Management (III)
● [合集] 关于跑步－下班后健身和吃饭	● Energy bars for Endurance Exercises and Weight management
● [合集] 值得请personal trainer么？	● Recovery
● 对付膝盖伤痛：knee and hip exercises	● [合集] 关于的一个abs exercise 好网站，矫正很多错误认识
● Nutrition for Endurance Exercise and Weight Management (I)	● 在请教一个问题
● 早上起来先锻炼还是先吃饭？	● 新研究: 运动中休息。可以提高脂肪新陈代谢
● 想转让 $20 的纽约20次瑜伽课,有没有人感兴趣?	● [合集] 新研究: 运动中休息。可以提高脂肪新陈代谢
● article from Men's Health	● Can You Turn Fat Into Muscle?

相关话题的讨论汇总
话题: brain话题: exercise话题: 网络版话题: 转自话题: 纽约时报

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