d*i
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nanodog (上海狗狗) 于 (Tue Nov 13 21:27:01 2007) 提到:
你们都是在cool down的时候测的吧？
偶的180－190是跑当中测的，上次偶被吓坏了。幸亏同去gym的知道事。
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binladen (飛龍在天 -- El Lardo) 于 (Tue Nov 13 21:34:44 2007) 提到:
ppl are different. some have higher pulse rates. key is how you felt.
listen to your body. If you feel stretching yourself, you should take it
easy.
If you feel strong, then go go go. Fuck the heart rate monitor.
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