由买买提看人间百态

boards

本页内容为未名空间相应帖子的节选和存档,一周内的贴子最多显示50字,超过一周显示500字 访问原贴
Fitness版 - 多吃蔬菜水果-忘记营养!
相关主题
[合集] Ask for help with my training, thanks![合集] 减肥大牛们帮帮忙了
[合集] GI food chart[合集] Soak fruit in water for at least 2 minutes
五个月减了50磅Granola 健康吗?
feeling hungry all the time during the day, should I eat?[合集] 淀粉主食其实主要还是便宜..
素食究竟好不好[合集] 一天要5份水果
[bssd] 全新人增肌减脂训练日记-第一月 5月开始控制饮食
[合集] 一天吃多少sugar比较合适?锻炼应该早上还是下午
[合集] how to change the habit of not eating breakfastwhey的吃法
相关话题的讨论汇总
话题: fruit话题: vegetables话题: vitamins话题: flavonoids
进入Fitness版参与讨论
1 (共1页)
m**k
发帖数: 18660
1
食物还是好过药丸 :)
How do fruit and vegetables work their magic? Here, answers are less
satisfactory. Fruit and vegetables contain many vitamins, minerals, and
phytochemicals, including those that have been widely studied, such as
potassium, flavonoids, carotenoids, and vitamins C, and uncharacterized
bioactive substances that could be beneficial, either alone or in
combination. Fruit and vegetables serve as markers of a healthy lifestyle,
education, or wealth, each of which is associated with benefici
1 (共1页)
进入Fitness版参与讨论
相关主题
whey的吃法素食究竟好不好
高血压的办法[bssd] 全新人增肌减脂训练日记-第一月 5月
[合集] 高血压的办法[合集] 一天吃多少sugar比较合适?
[合集] 各位,不work out或者weight training的时候,还吃supplement吗?[合集] how to change the habit of not eating breakfast
[合集] Ask for help with my training, thanks![合集] 减肥大牛们帮帮忙了
[合集] GI food chart[合集] Soak fruit in water for at least 2 minutes
五个月减了50磅Granola 健康吗?
feeling hungry all the time during the day, should I eat?[合集] 淀粉主食其实主要还是便宜..
相关话题的讨论汇总
话题: fruit话题: vegetables话题: vitamins话题: flavonoids