d*i
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oldcountry (DDZD) 于 (Tue Jun 24 09:55:19 2008) 提到:
a year ago I was shocked to find out my total Cholesterol to be over 200,
after a year of exercise, especially the regular running activity in the
past 4 months, in today's health screening my cholesterol is down to 142.
But the bad news is my HDL dropped a bit too ( it was already low last year
) to 45. Anybody got personal experience in increasing HDL?
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