d*i 发帖数: 9453 | 1 ☆─────────────────────────────────────☆
purplebasil (紫苏之天使身材) 于 (Tue Jun 24 11:35:28 2008) 提到:
你也在减肥,对吧?MIDTOWN 那边有BIKRAM YOGA,是我试过的最有效的运动减肥法,
你试试?http://bikramyoganyc.com/
我有一年没练了,昨天刚刚开始,累死了。
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oldcountry (overdose on pure awesomeness) 于 (Tue Jun 24 11:42:06 2008) 提到:
I did it when I was in school, didn't see much effect on weight loss, but it
was great on improving flexibility. The only problem is, 90 minutes plus
shower plus driving is a bit to |
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