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Fitness版 - Back from Disney half marathon
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[合集] 女生锻炼不要怕BULKY穿上显瘦脱了肥肉不求上进GYM混子
相关话题的讨论汇总
话题: ran话题: disney话题: got话题: corral话题: back
进入Fitness版参与讨论
1 (共1页)
w*******1
发帖数: 1789
1
Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
Sorry, easier for me to type English on iPhone
I got up at 2:30 am this morning and got everything ready till 3:10. Left
resort which is not far from epcot at 3:15. The
road is a little confusing here but we got our way by following all the
runners' cars. Took us about 10 mins to be the
reunion placein epcot.
It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
and dancing with the DJ. It is fun to look at
people dressed in Disney characters. And I decided to wear my Minnie mouse
ear the whole course.
After checked in, all the runners were waiting to walk to the start line.
You will never get lost since there were over
20000 runners. So just follow the flow. Walked about 20 mins finally got to
the starting area. I was in second carral B.
So all the people in this corral suppose to finish in 2 h.
Another 1h waiting, our corral started from the line with fireworks. Very
exciting moment.
I got to go, first 2 miles I really did a good job. I ran at almost pace 7
and caught up some people in first corral. Then I
kept my pace till 9 miles. I ran with my music. If the music was fast. I ran
fast.
On the way saw a Chinese guy , said hello to him and passed him by.
After 9 miles, the running became a little tough for me. We ran on the high
way and the ramp going up and down very
often. Especially the ramp killed my feet so bad because it was not flat.
Finally got to epcot around 12 miles, road became more marrow and wet. I
ran more carefully in order not to slip
down.
Finishing run made me faster again with the clock time in 2h.
The course is different for me since I ran in Disney world. I even ran
through the castle that made me almost cry even I
have been here before. U have all the characters on the way.
Will upload some pics later. Didn't take q lot though. It was too dark.
v***l
发帖数: 2623
2
沙发again!!!!

mouse

【在 w*******1 的大作中提到】
: Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
: Sorry, easier for me to type English on iPhone
: I got up at 2:30 am this morning and got everything ready till 3:10. Left
: resort which is not far from epcot at 3:15. The
: road is a little confusing here but we got our way by following all the
: runners' cars. Took us about 10 mins to be the
: reunion placein epcot.
: It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
: and dancing with the DJ. It is fun to look at
: people dressed in Disney characters. And I decided to wear my Minnie mouse

S*********g
发帖数: 7653
3
很快!
g********x
发帖数: 4671
4
第一次跑就有近9分的pace 不错
等照片
m*******r
发帖数: 13263
5
niu

mouse

【在 w*******1 的大作中提到】
: Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
: Sorry, easier for me to type English on iPhone
: I got up at 2:30 am this morning and got everything ready till 3:10. Left
: resort which is not far from epcot at 3:15. The
: road is a little confusing here but we got our way by following all the
: runners' cars. Took us about 10 mins to be the
: reunion placein epcot.
: It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
: and dancing with the DJ. It is fun to look at
: people dressed in Disney characters. And I decided to wear my Minnie mouse

w*******1
发帖数: 1789
6
人生第二个半马,上次是一年前的ING,1小时57分。。这次快了3分钟而已。。。

【在 g********x 的大作中提到】
: 第一次跑就有近9分的pace 不错
: 等照片

e*****e
发帖数: 2233
7
厉害!
e*****e
发帖数: 2233
8
"On the way saw a Chinese guy , said hello to him and passed him by."
- remember to leave your number next time, wahahah...
o*********e
发帖数: 2452
9
怒赞啊。。。

mouse

【在 w*******1 的大作中提到】
: Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
: Sorry, easier for me to type English on iPhone
: I got up at 2:30 am this morning and got everything ready till 3:10. Left
: resort which is not far from epcot at 3:15. The
: road is a little confusing here but we got our way by following all the
: runners' cars. Took us about 10 mins to be the
: reunion placein epcot.
: It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
: and dancing with the DJ. It is fun to look at
: people dressed in Disney characters. And I decided to wear my Minnie mouse

w*******1
发帖数: 1789
10
要是我感兴趣,肯定就慢下来和他一起跑了,哈哈。。。

【在 e*****e 的大作中提到】
: "On the way saw a Chinese guy , said hello to him and passed him by."
: - remember to leave your number next time, wahahah...

相关主题
奔一个从来不去GYM中年男的肌肉2【求助】我那美丽的蝴蝶袖和健硕的虎背熊腰
[合集] 奔一个从来不去GYM中年男的肌肉2如果现在大部分白人国家都是第三世界
[合集] 女生锻炼不要怕BULKY看看有没有什么变化?
进入Fitness版参与讨论
w*******1
发帖数: 1789
11

mouse

【在 w*******1 的大作中提到】
: Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
: Sorry, easier for me to type English on iPhone
: I got up at 2:30 am this morning and got everything ready till 3:10. Left
: resort which is not far from epcot at 3:15. The
: road is a little confusing here but we got our way by following all the
: runners' cars. Took us about 10 mins to be the
: reunion placein epcot.
: It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
: and dancing with the DJ. It is fun to look at
: people dressed in Disney characters. And I decided to wear my Minnie mouse

g***l
发帖数: 18555
12
赞啊,我同事也去跑了
a*******y
发帖数: 559
13
一来就看到PP.... 幸福的溜了。。。
e*****e
发帖数: 2233
14
还是成绩更重要, 男生多的是, 马拉松不能每天都跑, wahaha
跑马的时候还能保持清醒头脑, 没有色令智昏, 赞一个!

【在 w*******1 的大作中提到】
: 要是我感兴趣,肯定就慢下来和他一起跑了,哈哈。。。
e*****e
发帖数: 2233
15
身材是一如既往的火辣
但是服饰色彩搭配可以更好, 下次改进
sports也是一场show, entertaining也很重要, hehe
v***l
发帖数: 2623
16
赞!火辣辣的身材!
btw,我的fuel belt和你的是一模一样的!

【在 w*******1 的大作中提到】
:
: mouse

S*********g
发帖数: 7653
17
平均时间2小时41分?
b****l
发帖数: 23606
18
好,这个身材我特别喜欢
虎背熊腰身强力壮
看着就特sexy

Left
coco

【在 w*******1 的大作中提到】
:
: mouse

N****O
发帖数: 4202
19
超赞!!!

【在 w*******1 的大作中提到】
:
: mouse

N****O
发帖数: 4202
20
人家小危MM才不是虎背熊腰呢。。。

【在 b****l 的大作中提到】
: 好,这个身材我特别喜欢
: 虎背熊腰身强力壮
: 看着就特sexy
:
: Left
: coco

相关主题
男人为什么要追求“细腰翘股”上次奔的图片太暗了,补一个新的
奔~俺现在差不多这样穿上显瘦脱了肥肉不求上进GYM混子
米歇尔开展健身外交:来做俯卧撑叶玮庭的身材好棒哦!
进入Fitness版参与讨论
w*******1
发帖数: 1789
21
是我这个年龄组 1900个女生的平均时间。。。

【在 S*********g 的大作中提到】
: 平均时间2小时41分?
w*******1
发帖数: 1789
22
哈哈,我努力。。。东西太多了,全绑到身上了。。。

【在 e*****e 的大作中提到】
: 身材是一如既往的火辣
: 但是服饰色彩搭配可以更好, 下次改进
: sports也是一场show, entertaining也很重要, hehe

w*******1
发帖数: 1789
23
谢谢啊,我带的水一点都没喝,跑完我就觉得又饿又渴的。。。
跑的时候想上厕所,可是没去,所以脑子里不能有水这个概念。。。blushing....

【在 v***l 的大作中提到】
: 赞!火辣辣的身材!
: btw,我的fuel belt和你的是一模一样的!

w*******1
发帖数: 1789
24
女生被人说虎背熊腰是很悲剧的,我去减肥去了。。。

【在 b****l 的大作中提到】
: 好,这个身材我特别喜欢
: 虎背熊腰身强力壮
: 看着就特sexy
:
: Left
: coco

w*******1
发帖数: 1789
25
谢谢mm,最近天天都有运动么???

【在 N****O 的大作中提到】
: 人家小危MM才不是虎背熊腰呢。。。
M**u
发帖数: 10158
26
后面两张看得怪怪得

Left
coco

【在 w*******1 的大作中提到】
: 谢谢mm,最近天天都有运动么???
N****O
发帖数: 4202
27
没有啊,圣诞节前几天打羽毛球把脚崴了,现在还没有恢复呢。不知道要等到什么时候
。。。哎。。。

【在 w*******1 的大作中提到】
: 谢谢mm,最近天天都有运动么???
L*****s
发帖数: 24744
28
LZ的姓名和PP都出来了,如果你单身可以转鹊桥撒..
s**y
发帖数: 3070
29
小危妹妹,真给力!!!!
专门上来祝贺,怒赞

mouse

【在 w*******1 的大作中提到】
: Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
: Sorry, easier for me to type English on iPhone
: I got up at 2:30 am this morning and got everything ready till 3:10. Left
: resort which is not far from epcot at 3:15. The
: road is a little confusing here but we got our way by following all the
: runners' cars. Took us about 10 mins to be the
: reunion placein epcot.
: It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
: and dancing with the DJ. It is fun to look at
: people dressed in Disney characters. And I decided to wear my Minnie mouse

o*********e
发帖数: 2452
30
这叫虎背熊腰?!!!没天理啊。。。

【在 b****l 的大作中提到】
: 好,这个身材我特别喜欢
: 虎背熊腰身强力壮
: 看着就特sexy
:
: Left
: coco

相关主题
第一次发帖,有图,腹肌不错,帮忙看看如何改进outback 5:57 50k (奔)
低调奔【发60个包子】半马归来,挑战顺利完成~
跑步初体会减肥塑形如何有效进行?请帮着看看我的减肥/健身计划。
进入Fitness版参与讨论
w*******1
发帖数: 1789
31
一张跟着音乐跳舞呢,一张刚跑完。。。

【在 M**u 的大作中提到】
: 后面两张看得怪怪得
:
: Left
: coco

w*******1
发帖数: 1789
32
不用不用,虽然是单身,但是我不需要到鹊桥找男朋友,我一个人生活挺开心的。。。
谢谢啊。。。

【在 L*****s 的大作中提到】
: LZ的姓名和PP都出来了,如果你单身可以转鹊桥撒..
b*****t
发帖数: 3396
33
我也喜欢楼主虎背熊腰身强力壮!~
mm available不?

【在 w*******1 的大作中提到】
: 不用不用,虽然是单身,但是我不需要到鹊桥找男朋友,我一个人生活挺开心的。。。
: 谢谢啊。。。

w*******1
发帖数: 1789
34
难道我真的看着虎背熊腰啊?我泪奔减肥去了。。。

【在 b*****t 的大作中提到】
: 我也喜欢楼主虎背熊腰身强力壮!~
: mm available不?

g********x
发帖数: 4671
35
不用减肥, 哪里有跑半马还需要减肥的?
身材满好的, 看着很健康+fit
o*********e
发帖数: 2452
36
你哈飞哥开玩笑啦,表泪了,呵呵。。。

【在 w*******1 的大作中提到】
: 难道我真的看着虎背熊腰啊?我泪奔减肥去了。。。
f*******n
发帖数: 5241
37
赞!你这半马时间是我的目标啊。
一点都不虎背熊腰。可能是fuel belt在照片上看不清,被当成腰了吧。

mouse

【在 w*******1 的大作中提到】
: Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
: Sorry, easier for me to type English on iPhone
: I got up at 2:30 am this morning and got everything ready till 3:10. Left
: resort which is not far from epcot at 3:15. The
: road is a little confusing here but we got our way by following all the
: runners' cars. Took us about 10 mins to be the
: reunion placein epcot.
: It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
: and dancing with the DJ. It is fun to look at
: people dressed in Disney characters. And I decided to wear my Minnie mouse

e******y
发帖数: 106
38
强!

mouse

【在 w*******1 的大作中提到】
: Rt, chip time: 1:53:42. Place overall : 1964 gender: 485
: Sorry, easier for me to type English on iPhone
: I got up at 2:30 am this morning and got everything ready till 3:10. Left
: resort which is not far from epcot at 3:15. The
: road is a little confusing here but we got our way by following all the
: runners' cars. Took us about 10 mins to be the
: reunion placein epcot.
: It was not as cold as I thought. ~ 50 F. Warmed up with a cup of hog coco
: and dancing with the DJ. It is fun to look at
: people dressed in Disney characters. And I decided to wear my Minnie mouse

1 (共1页)
进入Fitness版参与讨论
相关主题
穿上显瘦脱了肥肉不求上进GYM混子[合集] 为了美丽,我要减肥——求短期减肥方案
叶玮庭的身材好棒哦!奔一个从来不去GYM中年男的肌肉2
第一次发帖,有图,腹肌不错,帮忙看看如何改进[合集] 奔一个从来不去GYM中年男的肌肉2
低调奔[合集] 女生锻炼不要怕BULKY
跑步初体会【求助】我那美丽的蝴蝶袖和健硕的虎背熊腰
outback 5:57 50k (奔)如果现在大部分白人国家都是第三世界
【发60个包子】半马归来,挑战顺利完成~看看有没有什么变化?
减肥塑形如何有效进行?请帮着看看我的减肥/健身计划。男人为什么要追求“细腰翘股”
相关话题的讨论汇总
话题: ran话题: disney话题: got话题: corral话题: back