b****i 发帖数: 11322 | 1 Today is actually a very sad day. After wiping off my tears, I decided to
take a break from the news and just do my workouts. So I finally decided to
try phase 3 from Scooby's pull-ups for beginners, and there, I did my very
first chin-up ever! My body was a little unsteady, but my chin reached the
bar! 20 buns for regulars on this board. Bless all!
★ 发自iPhone App: ChineseWeb 7.7
★ 发自iPhone App: ChineseWeb 7.7 |
m*******r 发帖数: 13263 | |
d**m 发帖数: 47 | 3 同难过。
不过也祝贺你,吃包子。
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【在 b****i 的大作中提到】 : Today is actually a very sad day. After wiping off my tears, I decided to : take a break from the news and just do my workouts. So I finally decided to : try phase 3 from Scooby's pull-ups for beginners, and there, I did my very : first chin-up ever! My body was a little unsteady, but my chin reached the : bar! 20 buns for regulars on this board. Bless all! : ★ 发自iPhone App: ChineseWeb 7.7 : ★ 发自iPhone App: ChineseWeb 7.7
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R*A 发帖数: 496 | 4 偶尔来健身版溜溜,就赶上这帖
有啥不开心的,希望尽快过去,blessings~ |
m******i 发帖数: 9479 | 5 吃包子!
赞!!
to
【在 b****i 的大作中提到】 : Today is actually a very sad day. After wiping off my tears, I decided to : take a break from the news and just do my workouts. So I finally decided to : try phase 3 from Scooby's pull-ups for beginners, and there, I did my very : first chin-up ever! My body was a little unsteady, but my chin reached the : bar! 20 buns for regulars on this board. Bless all! : ★ 发自iPhone App: ChineseWeb 7.7 : ★ 发自iPhone App: ChineseWeb 7.7
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b****i 发帖数: 11322 | 6 我大概永远也忘不了今天了。。。一清早得到朋友的小儿子白血病的消息,然后是康州
小学的枪击案,一整天眼睛都是肿的。。。
★ 发自iPhone App: ChineseWeb 7.7
【在 R*A 的大作中提到】 : 偶尔来健身版溜溜,就赶上这帖 : 有啥不开心的,希望尽快过去,blessings~
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s*******t 发帖数: 7746 | |
s*******t 发帖数: 7746 | 8 天啊!枪击案已经令我头疼的要爆了。
【在 b****i 的大作中提到】 : 我大概永远也忘不了今天了。。。一清早得到朋友的小儿子白血病的消息,然后是康州 : 小学的枪击案,一整天眼睛都是肿的。。。 : : ★ 发自iPhone App: ChineseWeb 7.7
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b*********s 发帖数: 1074 | |
d**********u 发帖数: 727 | |
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R*A 发帖数: 496 | 11 Bless your friend's son! Hope they find a great doctor and get him the best
treatment.
My hearts go out to those in Newtown!
I can't imagine how devastated those who have lost their loved ones feel. I
hope the government allocates resources to help the littles ones who have
survived today's shooting but been terribly traumatized.
I also happened to come across some material on how to talk with your kids
about today's event. Hope it's helpful. I'm not a parent, it's hard for me
to imagine how stressed out you're after this horrifying tragedy.
http://www.sesameworkshop.org/assets/1192/src/HereForEachOther_
http://www.huffingtonpost.com/susan-stiffelman/school-shooting-
【在 b****i 的大作中提到】 : 我大概永远也忘不了今天了。。。一清早得到朋友的小儿子白血病的消息,然后是康州 : 小学的枪击案,一整天眼睛都是肿的。。。 : : ★ 发自iPhone App: ChineseWeb 7.7
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b****i 发帖数: 11322 | 12 Thank you! You're so thoughtful.
I
★ 发自iPhone App: ChineseWeb 7.7
【在 R*A 的大作中提到】 : Bless your friend's son! Hope they find a great doctor and get him the best : treatment. : My hearts go out to those in Newtown! : I can't imagine how devastated those who have lost their loved ones feel. I : hope the government allocates resources to help the littles ones who have : survived today's shooting but been terribly traumatized. : I also happened to come across some material on how to talk with your kids : about today's event. Hope it's helpful. I'm not a parent, it's hard for me : to imagine how stressed out you're after this horrifying tragedy. : http://www.sesameworkshop.org/assets/1192/src/HereForEachOther_
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d****r 发帖数: 2912 | 13 zan! chi!
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【在 b****i 的大作中提到】 : Today is actually a very sad day. After wiping off my tears, I decided to : take a break from the news and just do my workouts. So I finally decided to : try phase 3 from Scooby's pull-ups for beginners, and there, I did my very : first chin-up ever! My body was a little unsteady, but my chin reached the : bar! 20 buns for regulars on this board. Bless all! : ★ 发自iPhone App: ChineseWeb 7.7 : ★ 发自iPhone App: ChineseWeb 7.7
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B****i 发帖数: 466 | |
s****e 发帖数: 1984 | 15 赞chin up!
枪击的新闻我都不敢看,太难过了。 |
p*********l 发帖数: 26270 | |
g****c 发帖数: 346 | 17 赞!希望你朋友的孩子早日康复!包子你就留给那些需要的吧。
Today is actually a very sad day. After wiping off my tears, I decided to
take a break f........
【在 b****i 的大作中提到】 : Today is actually a very sad day. After wiping off my tears, I decided to : take a break from the news and just do my workouts. So I finally decided to : try phase 3 from Scooby's pull-ups for beginners, and there, I did my very : first chin-up ever! My body was a little unsteady, but my chin reached the : bar! 20 buns for regulars on this board. Bless all! : ★ 发自iPhone App: ChineseWeb 7.7 : ★ 发自iPhone App: ChineseWeb 7.7
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N******t 发帖数: 16051 | 18 偶像!
to
★ 发自iPhone App: ChineseWeb 7.5
【在 b****i 的大作中提到】 : Today is actually a very sad day. After wiping off my tears, I decided to : take a break from the news and just do my workouts. So I finally decided to : try phase 3 from Scooby's pull-ups for beginners, and there, I did my very : first chin-up ever! My body was a little unsteady, but my chin reached the : bar! 20 buns for regulars on this board. Bless all! : ★ 发自iPhone App: ChineseWeb 7.7 : ★ 发自iPhone App: ChineseWeb 7.7
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x*******u 发帖数: 1180 | |
f*******n 发帖数: 5241 | |
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b*****l 发帖数: 2903 | 21 赞
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【在 b****i 的大作中提到】 : Today is actually a very sad day. After wiping off my tears, I decided to : take a break from the news and just do my workouts. So I finally decided to : try phase 3 from Scooby's pull-ups for beginners, and there, I did my very : first chin-up ever! My body was a little unsteady, but my chin reached the : bar! 20 buns for regulars on this board. Bless all! : ★ 发自iPhone App: ChineseWeb 7.7 : ★ 发自iPhone App: ChineseWeb 7.7
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A******e 发帖数: 3373 | |
b****i 发帖数: 11322 | 23 chin-up而已,pull up还远。。。
★ 发自iPhone App: ChineseWeb 7.7
【在 A******e 的大作中提到】 : 唉咬,成了?!恭喜恭喜。
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A******e 发帖数: 3373 | 24 质变很重要。
【在 b****i 的大作中提到】 : chin-up而已,pull up还远。。。 : : ★ 发自iPhone App: ChineseWeb 7.7
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b****i 发帖数: 11322 | 25 我觉得我的瓶颈一直是胳膊和肩,这可当真是质变了,walk the plank我都断断叙叙半
年了。。。
★ 发自iPhone App: ChineseWeb 7.7
【在 A******e 的大作中提到】 : 质变很重要。
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B********y 发帖数: 1356 | |