a***6
发帖数: 44 | 1 刚刚在看关于大豆的文章，发现豆制品真的对身体的负作用真的不小啊。。
"Soy contains chemicals that mimic estrogen and lower testosterone levels.
About two thousand years ago, tofu - the drained curds from cooked, pureed
soybeans - became a regular food for monks and assisted their sexual
abstinence."
Source: http://americannutritionassociation.org/newsletter/whole-soy-story
然后一个men's health的story，各位有man boobs的同学可要认真看看啊。。
"James Price's breasts had been painful and swollen. It looked as if gum
balls were implanted underneath each nipple. The slightest touch triggered
throbs." ... "Price explained that he'd developed lactose intolerance in
recent years and had switched to soy milk exclusively." ... "The day Dr.
Lewi asked him to stop drinking the stuff, he immediately complied." ..."
Over the next several months, blood tests revealed Price's estrogen levels
were, indeed, dropping steadily back toward normal. Even better, the extreme
nipple tenderness began abating. Eventually, his breasts stopped hurting
completely and he gradually began feeling a little more like his old self."
Source: http://www.menshealth.com/nutrition/soys-negative-effects
感觉上普通人对豆制品的认识就是soy/soy milk对身体有好处，起码之前我是这样认为
的。但是很久之前看过一段小介绍说soy会让男人变得女人化，我就开始尽量少喝豆浆
和吃豆腐了。基本现在大多的fitness community都推荐少吃soy了，但是我觉得所有人
也应该尽量少吃啊。。。 | S****e
发帖数: 10596 | 2 豆腐控表示不可接受
【在 a***6 的大作中提到】
: 刚刚在看关于大豆的文章，发现豆制品真的对身体的负作用真的不小啊。。
: "Soy contains chemicals that mimic estrogen and lower testosterone levels.
: About two thousand years ago, tofu - the drained curds from cooked, pureed
: soybeans - became a regular food for monks and assisted their sexual
: abstinence."
: Source: http://americannutritionassociation.org/newsletter/whole-soy-story
: 然后一个men's health的story，各位有man boobs的同学可要认真看看啊。。
: "James Price's breasts had been painful and swollen. It looked as if gum
: balls were implanted underneath each nipple. The slightest touch triggered
: throbs." ... "Price explained that he'd developed lactose intolerance in
| f*******r
发帖数: 2029 | | l*******7
发帖数: 1238 | 4 有那么恐怖吗？有的文章说的斩钉截铁，有的说吃了没事，有经验的说说
素食主义的人，补充蛋白质大部分来源于豆类，难道他们都ED？
新谣传：男人不能吃豆制品？
http://drliuchao.blog.sohu.com/253225839.html |
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