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Fitness版 - sumo deadlift - lost balance
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进入Fitness版参与讨论
1 (共1页)
s***r
发帖数: 358
1
I was pretty annoyed at the time but couldn't help but laugh after I watched
the video:
lol...
t*********n
发帖数: 1105
2
Be careful, do not hurt yourself.
s***r
发帖数: 358
3
Luckily it was only 80%...

【在 t*********n 的大作中提到】
: Be careful, do not hurt yourself.
a********g
发帖数: 790
4
If you have your stance wide and feet pointed out more, it is hard to keep
balance.
If you are not super wide, maybe you can try bringing the toe in a little
bit, and see if that helps with the balance issue.

watched

【在 s***r 的大作中提到】
: I was pretty annoyed at the time but couldn't help but laugh after I watched
: the video:
: lol...

s***r
发帖数: 358
5
Yeah, I brought my toes in a bit after this.

【在 a********g 的大作中提到】
: If you have your stance wide and feet pointed out more, it is hard to keep
: balance.
: If you are not super wide, maybe you can try bringing the toe in a little
: bit, and see if that helps with the balance issue.
:
: watched

n********d
发帖数: 526
6
请问出现这种情况了,怎么样处理最安全?
1 (共1页)
进入Fitness版参与讨论
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半夜三更奔一个深蹲和硬拉[video] sumo deadlift 240 for 1 rep
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话题: balance话题: sumo话题: deadlift话题: lost话题: watched