c******n
发帖数: 16403 | | F*********k
发帖数: 11739 | 2 疯兄也逛这里？
橄榄油不能烧菜，高温会造成营养成分破坏以及产生有害物质。 | c******n
发帖数: 16403 | 3 有人托我代购， 我就好奇问问， 都可以生吃拌菜吧
【在 F*********k 的大作中提到】
: 疯兄也逛这里？
: 橄榄油不能烧菜，高温会造成营养成分破坏以及产生有害物质。
| c********e
发帖数: 2726 | | Y****r
发帖数: 3473 | 5 pecan oil, olive oil contain high level of unsaturated oil, if you heat them
long time , they will become saturated fat and is bad for your heart
so it is best to eat raw or cook with low heat and short time
hazelnut oil is mostly used for its flavor - actually the coffee that I am
drinking right now has some for its flavor, it has much less fat so in
theory you can heat it at high temperature but because its unique flavor it
dosn't go well with most food ingredients
hope that answer your question |
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