l*******e 发帖数: 435 | | e********e 发帖数: 6961 | 2 求食谱!
【在 l*******e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 食譜是網上找的
| F*********Y 发帖数: 714 | | d**********2 发帖数: 553 | | g*****y 发帖数: 6325 | 5 感谢! 我今天也做了这个! 好好吃啊 !!用的这个方子:
材料:火鍋肉片50克、韓國泡菜150克、軟板豆腐1塊、韭菜3根、櫛瓜100克、洋蔥1/5個、黃豆芽50克、魚板3片、水
6OOCC、胡麻油、芝麻
調味料:醬油1/2茶匙、蒜末1/2茶匙、薑末1/2茶匙、太白粉1/2茶匙
醬料:韓式辣椒醬1/2茶匙、鹽1/8茶匙、糖1/4茶匙、醬油1小匙
做法
1.用調味料醃漬肉片,拌勻備用。
2.熱鍋用胡麻油炒香泡菜與泡菜,再將肉片加入鍋中,炒開到肉泛白,加入黃豆芽與水。
3.煮到湯滾再加入剩餘的其他材料,將醬料拌勻之後加入鍋中即可,最後灑上一點芝麻即可。
【在 l*******e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 食譜是網上找的
| c******y 发帖数: 8796 | 6 韩国店里都有
【在 F*********Y 的大作中提到】![](/moin_static193/solenoid/img/up.png) : MM 这个锅在哪买的
| u*********e 发帖数: 9616 | 7 mark
【在 g*****y 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 感谢! 我今天也做了这个! 好好吃啊 !!用的这个方子: : 材料:火鍋肉片50克、韓國泡菜150克、軟板豆腐1塊、韭菜3根、櫛瓜100克、洋蔥1/5個、黃豆芽50克、魚板3片、水 : 6OOCC、胡麻油、芝麻 : 調味料:醬油1/2茶匙、蒜末1/2茶匙、薑末1/2茶匙、太白粉1/2茶匙 : 醬料:韓式辣椒醬1/2茶匙、鹽1/8茶匙、糖1/4茶匙、醬油1小匙 : 做法 : 1.用調味料醃漬肉片,拌勻備用。 : 2.熱鍋用胡麻油炒香泡菜與泡菜,再將肉片加入鍋中,炒開到肉泛白,加入黃豆芽與水。 : 3.煮到湯滾再加入剩餘的其他材料,將醬料拌勻之後加入鍋中即可,最後灑上一點芝麻即可。
| f**********e 发帖数: 5 | 8 看着很正宗的感觉啊。。。
【在 l*******e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 食譜是網上找的
| e********e 发帖数: 6961 | 9 mark!看着就好吃啊!
【在 g*****y 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 感谢! 我今天也做了这个! 好好吃啊 !!用的这个方子: : 材料:火鍋肉片50克、韓國泡菜150克、軟板豆腐1塊、韭菜3根、櫛瓜100克、洋蔥1/5個、黃豆芽50克、魚板3片、水 : 6OOCC、胡麻油、芝麻 : 調味料:醬油1/2茶匙、蒜末1/2茶匙、薑末1/2茶匙、太白粉1/2茶匙 : 醬料:韓式辣椒醬1/2茶匙、鹽1/8茶匙、糖1/4茶匙、醬油1小匙 : 做法 : 1.用調味料醃漬肉片,拌勻備用。 : 2.熱鍋用胡麻油炒香泡菜與泡菜,再將肉片加入鍋中,炒開到肉泛白,加入黃豆芽與水。 : 3.煮到湯滾再加入剩餘的其他材料,將醬料拌勻之後加入鍋中即可,最後灑上一點芝麻即可。
| c*****9 发帖数: 4247 | | | | v****e 发帖数: 10715 | | J*******e 发帖数: 31 | | l*******e 发帖数: 435 | 13 Recipes:
Soondubu jjigae (soft tofu stew)
Soft tofu stew / 순두부 찌개 / Soondubu jjigae
(or sun du bu jjigae, soondubu chigae, soon du bu chigae, soon dubu jjigae,
soon du boo, soo do boo)
soondubu
Categories: banchan, seafood, sidedish, spicy, stew
Made with: beef, dried anchovies, eggs, fish sauce, garlic, green chili
pepper, green onion, hot pepper flakes, kelp, mixed seafood, olive oil,
onion, sesame oil, shiitake mushrooms, shrimp, soft tofu,
Watch on YouTube - 428,881 views and rated 5 stars out of 5 based on
1499 ratings, or Vimeo
Read the Wikipedia entry for this recipe
Download the podcast episode or subscribe to Maangchi in iTunes
Music: 'Chung jung mori (2)' by Shim Sang-gun (1927)
Originally posted on February 25, 2008 at 8:41 am by Maangchi and
published in Cooking Korean Food with Maangchi - Book 2
1461 people on YouTube like this
Ingredients:
12 dried anchovies
1/3 cup of kelp, half onion, 5 cloves of garlic, 3 shiitake mushrooms
100 grams of beef, 1 cup of mixed seafood, 3 shrimp
2 green onions, 1 green chili pepper
2-5 tbs of hot pepper flakes
olive oil, sesame oil, 2 tubes of soon du bu
2 tbs of fish sauce, and 2 eggs
Prepare stock to make tasty Soon du bu:
Pour 5 cups of water into a pot and add 12 dried anchovies after
removing intestine part.
Add half onion, some dried kelp (about 1/3 cup), 3 dried shiitake
mushrooms, 5 cloves of garlic and boil it over high heat.
Approximately 10 minutes later, lower the heat to low medium heat and
boil it for another 20 minutes.
Set aside the stock and take out the mushrooms and chop them into small
pieces.
Heat your earthen ware (or ceramic pot) on the stove and put 2 ts of
olive oil.
Chop 100 grams of beef and put it into the pot and stir it.
Add the chopped shiitake mushroom and stir it.
Add 2 tbs – 5 tbs (1/4 cup) of hot pepper flakes and keep stirring for
1 minute.
*tip:
2 tbs—mild
3 tbs—medium
4 tbs—hot
5 tbs (1/4 cup)—suicidal hot ! : )
Pour 2 cups of the stock you made. It will be sizzling. Don’t be afraid
! It’s just TOFU stew! : )
Add 1 cup of mixed seafood and 3 shirimp.
Add 2 tbs of fish sauce.
Cut the 2 tubes of Soon du bu (soft Tofu) in half and squeeze it out
into the pot and break the tofu with a spoon several times in the pot.
When it boils, add 2 chopped green onions and 1 green chili pepper.
Crack eggs and drizzle some sesame oil before serving. | A***a 发帖数: 2211 | 14 哇!很棒阿
【在 l*******e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 食譜是網上找的
| c********2 发帖数: 885 | | e********e 发帖数: 6961 | 16 有木有中文版本?。。。
jjigae
jjigae,
chili
【在 l*******e 的大作中提到】![](/moin_static193/solenoid/img/up.png) : Recipes: : Soondubu jjigae (soft tofu stew) : Soft tofu stew / 순두부 찌개 / Soondubu jjigae : (or sun du bu jjigae, soondubu chigae, soon du bu chigae, soon dubu jjigae, : soon du boo, soo do boo) : soondubu : Categories: banchan, seafood, sidedish, spicy, stew : Made with: beef, dried anchovies, eggs, fish sauce, garlic, green chili : pepper, green onion, hot pepper flakes, kelp, mixed seafood, olive oil, : onion, sesame oil, shiitake mushrooms, shrimp, soft tofu,
| b*****d 发帖数: 1900 | 17 天凉吃这个真暖胃,暖身子啊!
也要去淘个这个石锅。。。。每次都是用煲凑活 | t**********4 发帖数: 2115 | | y*********8 发帖数: 2820 | 19 哈哈,一定在韩国店买的,我家大小两砂锅就是这样子的
【在 F*********Y 的大作中提到】![](/moin_static193/solenoid/img/up.png) : MM 这个锅在哪买的
| z*****t 发帖数: 428 | | c******y 发帖数: 8796 | 21 做出效果应该没啥区别,就是看着更像韩国正宗
【在 z*****t 的大作中提到】![](/moin_static193/solenoid/img/up.png) : 这种砂锅跟中国店都有什么不同吗
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