O*****r
发帖数: 119 | 1 我们全家都是O型血，最适合的食物是各种肉类:-b | O*****r
发帖数: 119 | 2 例如：
Type O
People who have type O blood are the meat eaters. They can handle almost all
meats, including red meat, organ meats, poultry and seafood without
complications. Eating these meats as well as certain vegetables, such as
kelp, kale, spinach and broccoli may help people with type O to lose weight.
They should limit grains, beans of all types and legumes. Wheat, corn,
cabbage, cauliflower and Brussels sprouts should be avoided. The best diets
for people with type O blood are high in protein and low in grains and foods
made with them. Dr. D'Adamo claims that people with type O blood typically
have high stomach acid, hypothyroidism and thinner blood.
Read more: http://www.livestrong.com/article/45315-foods-eat-blood-type/#ixzz2GvhFHZle
另一个：
Blood type O people are considered the "meat eaters" of society. They have
thinner blood and stronger immune systems, so they have less dietary
restrictions than other blood types.
The blood type O diet can include meats like beef, buffalo, lamb, veal,
venison, cod, halibut, rainbow trout, red snapper and tilapia as major
sources of protein. Mozzarella cheese and non-fat sour cream are also
allowed. However, type O blood types should not eat pasta.
Vegetable protein should come from pinto beans and black-eyed peas. Other
vegetables that are allowed include artichokes, avocados, broccoli,
cauliflower, celery, spinach and cabbage. You can also eat figs, plums and
prunes.
Read more: Recommended Foods for the Blood Type Diet | eHow.com http://www.ehow.com/about_5344682_recommended-foods-blood-type-diet.html#ixzz2GvjM0UPE | l*****z
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