M**********e 发帖数: 4237 | 1 武林菜鸟,冬天没球赛踢,搞搞MMA保持状态。教练是职业选手。搞这个对上半身肌肉
锻炼突飞猛进。 |
t*********n 发帖数: 1105 | 2 I only watch MMA tubes. Never trained for that. In my opion, most of the MMA
fighters are not very muscular, sometimes even fat (fedor), but their
muscles are highly tuned for fighting. |
M**********e 发帖数: 4237 | 3 没错,我说的就是肌肉的强壮程度不是肌肉的外部形状。
MMA
【在 t*********n 的大作中提到】 : I only watch MMA tubes. Never trained for that. In my opion, most of the MMA : fighters are not very muscular, sometimes even fat (fedor), but their : muscles are highly tuned for fighting.
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t*********n 发帖数: 1105 | 4 nod
【在 M**********e 的大作中提到】 : 没错,我说的就是肌肉的强壮程度不是肌肉的外部形状。 : : MMA
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t******g 发帖数: 17520 | |
a*******s 发帖数: 698 | 6 是啊 训练的内容一半是体能
【在 M**********e 的大作中提到】 : 武林菜鸟,冬天没球赛踢,搞搞MMA保持状态。教练是职业选手。搞这个对上半身肌肉 : 锻炼突飞猛进。
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