I suffer from insomnia once in a while and I am thinking of takeing sleeping
pills to help my sleep the night before exam. I never did this before and I
am hoping that I could get some advice, eg should I take it or not? what
brand is better?
t*******i 发帖数: 315
2
Either melatonin or Benadryl works for me. Sometimes I have to take both of
them together the night before the test. You can try it now to see which one
is better. I think you should take it if you can not fall asleep before the
test. It helps.
