i****h
发帖数: 71 | 1 This condition can be nothing serious, but maybe difficult to overcome.I guess
most of us will experience more or less during the life in US. I suggest:
Physically: exercise regularly and eat more veggies and fruits.
Mentally:set both big and small goals for yourself and reward yourself once
you finish the goals. Try to relax and talk to friends or do a variety of
acitivities to broaden the scope.Do something that you really enjoy........
In a word, be happy and healthy!!!
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